What you need to know during pregnancy. Pregnancy: What should expectant mothers know? What are the signs of pregnancy

Fence and gate 22.09.2021
Fence and gate

Hello, dear women, future mothers! Today we will tell you everything you need to know about pregnancy. You will receive general knowledge about pregnancy - how it proceeds, what tests and research should be done, and much more. Read the article.

Many women dream of the happiness of motherhood. For some, pregnancy is long-awaited and planned, for someone it is an accident. In any case, this issue must be approached responsibly when a small organism was born inside.

If a woman found out about pregnancy, then she needs to completely change her lifestyle, diet, monitor her regimen. After all, now she is responsible not only for herself, but also for the life of a little man.

Let us consider in more detail all the difficulties and joys of pregnancy.

Everything you need to know about pregnancy

Signs of pregnancy

Pregnancy is a physiological process during which a new human body resulting from fertilization.

The symptoms of pregnancy are different for everyone. Mainly:

You can check for pregnancy with a home test, or by taking an hCG test. If the analysis confirmed an interesting situation, then it is necessary to register with a gynecologist as soon as possible. He will continue to monitor the pregnancy and give the necessary recommendations.

The optimal period for registration is the period from 6 to 12 weeks. If the pregnant woman is not worried about anything, then until the 20th week she will visit the doctor every month. The first ultrasound screening is scheduled from 12 to 14 weeks. In case of any ailment and deterioration of health, it is necessary to contact the attending doctor!

In the normal course of pregnancy, the patient at the first examination measures the weight, pressure and size of the pelvis. They also give a referral for examination by narrow specialists.

Complications during pregnancy

Unfortunately, such a joyful event can be overshadowed by all sorts of problems.

Pregnancy over 35 years of age may increase the risk of fetal chromosomal abnormalities, there are more indications for caesarean section. Also, the Rh conflict can affect the course of pregnancy. If this happens, then strict observation is necessary throughout the entire gestation of the fetus.

chronic kidney disease, of cardio-vascular system, endocrine diseases also complicate the course of pregnancy. Here the observations of narrow specialists are needed. When pregnancy is overdue, urgent hospitalization and measures to stimulate labor are required.

I also need to pay close attention to the following points:

  • Polyhydramnios and oligohydramnios;
  • Multiple pregnancy;
  • Pronounced swelling;
  • Severe toxicosis and preeclampsia;
  • vaginal bleeding;
  • Premature aging of the placenta.

Examinations during pregnancy


During gestation, a woman will need to undergo a lot of research. At the first examination, the gynecologist will take swabs for cytology, flora, for various infections, including sexually transmitted ones. You will also need to pass a biochemical blood test, an analysis for toxoplasmosis, hepatitis, HIV, syphilis.

Before each visit to the doctor, you will need to take general analysis urine. If a protein is found there, it will be necessary to undergo appropriate treatment.

At 12-14 weeks, a woman is scheduled for the first screening. To do this, a blood test is taken to check for abnormalities in the development of the fetus, and an ultrasound is also done. The second ultrasound is prescribed for a period of 20-22 weeks. Usually it can already show what gender the child will be. Determine the size of the fetus, its development internal organs, blood flow is assessed.

The third ultrasound is performed at 30-32 weeks. Also, at 30 weeks, the expectant mother will have to retake all the tests to receive maternity leave. To study the fetal heartbeat from a period of 36 weeks, cardiotocography is prescribed. According to certain indications, as well as to clarify the date of birth, the doctor may re-appoint an ultrasound diagnosis for a period of 38 weeks.

Lifestyle during pregnancy

During pregnancy, the load on all organs increases. Women become more vulnerable to various diseases. In order to avoid them, it is necessary to observe the daily routine, eat right, walk more in the fresh air. Good sleep and rest is very important. If there are no contraindications, you can perform simple physical exercises.

The expectant mother should closely monitor every change in her body. If your health has deteriorated sharply, you should immediately contact your doctor for further advice.

General knowledge about pregnancy will help a woman to be more responsible for her health and the health of her unborn child. After all, already at the very initial stages of pregnancy, vital organs and systems of the body are laid. At this time, you can not do without an examination of doctors, as they will prescribe necessary tests and will help to identify any deviation in time and, if necessary, prescribe treatment.

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Very often women call me with such questions: “I found out that I am pregnant, where do I start? What to do? Where to run? What to take? I decided that it was easier to write a detailed short guide than to tell everything all over again.

This article is your quick guide to a new country for you - "pregnancy". It is then that you will study everything that is possible and will be perfectly oriented in all signs and states. In the meantime, I give you quick, concise advice - what to do, what to quit, what to eat and drink, what vitamins to take and others.

So, the first 15 steps:

First - Take a pregnancy test and donate blood for hCG


At the first suspicions, we do a pregnancy test, start doing it no earlier than 1-2 weeks of delay in menstruation. Previously, he may not show anything.

If in doubt, you can donate blood for a hormone secreted by fertilized egg- chorioganadotropin (hCG).

It is IMPORTANT not to do an ultrasound to determine pregnancy!

For some reason, it immediately seems to everyone that they need to run for an ultrasound scan and get registered. This is not true!

Ultrasound - a very strong effect on the fetus, and it can be done no earlier than 12 weeks.

To make sure that you are pregnant, it is enough to donate blood for hCG. This is a very accurate analysis and no interference with the development of the fetus.

Second - Tell your husband and family


After you make sure that you are pregnant, you can tell your husband and family about your happiness. If the pregnancy is unplanned, be patient and delicate.

Tell your husband first, preferably in writing, leave a note in the morning, write that you are pregnant and discuss everything in the evening. Give him time to recover from this news. Then you can tell your family.

Who to tell is up to you. But many girls do this - up to 3-4 months they tell only the most - the closest, and there they already tell everyone.

I think that this is a completely justified decision, the first trimester is usually the most important and difficult for both the baby and you.

Third -Change the pace of life

Of course, pregnancy will require you to change your rhythm and lifestyle. First of all, exhale and relax.

100% of all expectant mothers feel tension, fear and insecurity in the first days of pregnancy. And this is natural, do not blame yourself for this.

You are on the verge of big changes and you don’t know yet whether you will cope with them or not. But you still have 9 months to get used to it.

Although I know from experience feelings of future motherhood will come in the second trimester, and when you feel the first movements of the child, you will understand how strong the feeling of motherhood is in you, and how natural this process is.

In the meantime slow down your pace- Try to rest more and more often. There is a minute - sit down, or better yet lie down.


I often hear, but how to relax - it’s still scheduled - there’s not a minute, where to get the time from. The answer is simple and at the same time very complex - discard EVERYTHING that is superfluous. And what is not superfluous - sleep, food, water.

Everything else can be discarded or postponed: a cafe with a girlfriend, phone calls, work, household chores, movies, books, shopping. Be patient until the 2nd trimester, it will be easier there, and you can make up for everything.

Moreover, your body will help you with this, in the first trimester, all mothers complain of very high fatigue and a constant desire to sleep.

Fourth - Immediately stop smoking and drinking alcohol

As soon as they found out about the pregnancy, immediately stop smoking, drinking alcohol even in small doses, even wine and beer. The consequences can be completely unpredictable.

Every day of the first trimester, a lot of work is going on, the cells of the embryo divide at an incredible speed, the foundation of all organs, systems, cells and tissues is laid. Any intervention in this process can cause great harm.

Fifth - Stop taking medications and any treatment

If you are taking any medications, are undergoing or are about to undergo treatment - stop immediately.

Go to your doctor in the antenatal clinic and tell us what drugs you are taking, the doctor will change the method of treatment.

Any ailment during pregnancy you will not treat the way you used to do it, so if you feel signs of a cold, do not run for fervex or aspirin.

Most drugs should not be taken during pregnancy!

Check out the section , you can find there the answer to the question of whether it is possible to take this or that medicine during pregnancy.

Sixth - Start listening carefully to yourself


Pregnancy is a time when you hear your inner voice more clearly than ever. He protects you from everything harmful and dangerous.

Listen to everything he says unconditionally.

Pulls to wrap up warmer - do it, regardless of the opinions of others. Pulls to sleep - run to perform. Suddenly, a person or a whole family became unpleasant, the smell - well, you will return to them after childbirth.

Keep and protect your body like a temple!

Seventh - Stop playing sports

If you were involved in any sports before pregnancy, stop all activities. (Including running, cycling, horseback riding, tennis, hiking, aerobics, fitness, gym and, of course, all kinds of professional sports.)

During pregnancy, you can dance (all dances except sports), do gymnastics for pregnant women, swim, do some yoga asanas.

Eighth - Start taking folic acid

In the first trimester, it is very important to take folic acid, since it is she who will lay the foundation for the proper development and formation of the brain and the whole nervous system baby.

However, I advise you to take folic acid not in tablets, as is common practice, but only from food sources.

The fact is that, according to recent studies, artificially synthesized tablets with folic acid do not provide the necessary positive action, their activity and strength fluctuates within 10% of the power that simple spinach can give.

In addition, American scientists have proven the relationship between taking pills containing folic acid and the occurrence of breast cancer at the age of 40-50.

We will talk in more detail about natural and artificial vitamins in the section on nutrition, where a separate block of articles will be devoted to this.

So, you will receive folic acid only from greens and vegetables, taking into account the fact that you need to receive at least 400 mcg per day.

The content of folic acid in products of plant origin:

Product How to eat?
Mash, raw
Lentils, raw In the form of sprouts, adding to salads
Beans, raw In the form of sprouts, adding to salads
Sprouted wheat (germ) In sprouts, adding to a cocktail, to salads
raw sunflower seeds
Spinach (raw) How to eat, adding to salads, cocktails
Parsley dill How to eat, adding to salads, cocktails
Beets (raw) In juices, in salads - raw
hot pepper Adding to salads
sea ​​kale in the form of a salad

What recipes can I use to saturate yourself and your baby with folic acid?

So, the first thing is green cocktail with spinach (1-2 bunches) and sprouts (greens) of wheat (daily 0.5-1 liter). Alternating spinach with parsley every 2-3 days.

- Freshly squeezed juice from carrots and beets (daily 0.2-0.5 liters)

- Salads with bean sprouts, masha, green peas(only raw, not canned), colored and white cabbage, tomato.

Ninth - Include calcium-rich foods in your diet

Calcium in the body is not only the material that makes up human bone tissue - the skeleton, teeth, bones, and so on. Calcium is involved in a huge number of processes in the body, more than 179 body functions are known for which calcium is responsible.

Calcium affects:

  • for the work of all human muscles
  • affects the functioning of the heart muscle and the regulation of heart rate
  • is one of the blood clotting factors
  • participates in the formation of anti-allergic defense of the body
  • relieves pain syndrome
  • exhibits anti-inflammatory action
  • affects immune processes
  • normalizes the function of the endocrine glands
  • involved in the transmission of nerve impulses

In the body of a pregnant woman, a lack of calcium increases the risk of miscarriage and premature birth, hypertension and the development of other complications - eclampsia, postpartum hemorrhage, etc.

It is quite obvious that calcium is necessary for a person not only during pregnancy, but also in ordinary life. Your norm per day is 1500 mg of calcium per day.

However, contrary to popular belief, calcium cannot be obtained with pills, supplements, calcium cannot be obtained from water, milk, cheese, sour cream, etc..

According to recent studies, calcium in water, tablets, mineral supplements is inorganic calcium that is not absorbed by the body, moreover, it is deposited in the most different parts body, causing a lot of problems.

Milk, cheese, sour cream not only do not add calcium, but also wash it out of the bones.

You can read more about calcium in these two articles:

So, you should get your calcium intake from these products:

Product

How to eat?

raw sesame seeds In the form of sesame milk or added to salads
raw sunflower seeds Can be soaked for 1-2 hours and eaten, or added to a salad, cocktail
Almonds, raw As is, raw
Rose hip As a tincture in cold water
Dill How to eat, adding to salads, cocktails
turnip tops How to eat, adding to salads, cocktails
Garlic How to eat, adding to salads
fresh basil How to eat, adding to salads, cocktails
sea ​​kale Raw like lettuce
Dried figs As it is
Seaweed "Wakame" Raw like lettuce
hot pepper Eat raw, add to salads
Beans, raw
Beans, raw Sprout and eat raw, adding to salads
Parsley How to eat, adding to salads, cocktails
Lemon How to eat, adding to salads
Mash, raw Sprout and eat raw, adding to salads
beet tops How to eat, adding to salads, cocktails
Hazelnut, raw As it is

Recipes:

– Sesame milk

– Cabbage salad with celery, onion, seeds, basil

– Green smoothie

All these recipes are in the article -

Tenth - Include foods containing iodine in your diet

Iodine during pregnancy is very important, as it affects the functioning of the thyroid gland, which provides the body with hormones.

The first 4 weeks, both you and the baby develop and live off your hormones (mother's hormones), which are intensively produced by the thyroid gland, at 16 weeks, the placenta comes to the rescue.

Therefore, the first 3 months you need to ensure that iodine enters the body daily at least 250 mg.

The daily share of iodine will provide you sea ​​kale, it contains from 500 to 3000 mg of iodine per 100 grams of product.

You can eat it both as a salad and dried, soaking it and adding it to ready-made vegetable salads.

Eleventh - H don't take any vitamins!

Recent studies involving more than 15,000 pregnant women have not confirmed the benefit of taking vitamins.

It was proved that vitamins are medicines, not a food supplement, they should be taken only if, according to the results of the analysis, it was found out that some vitamin is missing, they were prescribed - they drank it and that's it.

You can’t just “drank them on drink” for health, many of them are of no benefit, some are simply not absorbed, and some are harmful.

Vitamins must be obtained from food.

Your vitamins for all 9 months are vegetables, fruits and greens:


We will talk in detail about nutrition, I will write many important articles on this topic, because by changing your diet, you are able to restore yourself completely, get rid of diseases, complications, and prevent all unnecessary diseases in your baby's future.

Above is everything you need to eat to fill the body with folic acid, calcium, iodine and vitamins. Feel free to take the listed products, make up your diet from them.

But remember a few golden rules of nutrition:

  1. No need to eat for two, the child has enough. No need to increase the amount of food significantly. The phrase "eat for two" is not true! Eat as the body asks, but do not indulge all your desires excessively. If your pregnancy is accompanied by nausea and vomiting (vomiting no more than 3-4 times a day and you are not losing weight - this is normal) and you eat almost nothing, do not be afraid, this will not hurt the child, he is still developing at the expense of your reserves.
  2. Your diet should consist of: 80% vegetables, fruits and greens.
  3. Fruits and berries should be eaten separately from any other food and preferably in the morning.
  4. Every day in your diet should be a lot of greens. 0.5-1 liter of green smoothie is the key to your happiness and health before - during - and after pregnancy.
  5. Vegetables should only be eaten raw, as they lose most of their vitamins when cooked.
  6. Eliminate animal protein from your diet, this includes meat, fish, poultry, eggs, milk and all milk products.
  7. Do not drink water / juice / tea and other liquids during meals and immediately after. Drink a glass of pure water 20 minutes before a meal or 1 hour after a meal.
  8. Do not lean on sweet and starchy foods, such as cookies, rolls, bread, sweets, gingerbread, etc. Instead, try eating sweet or dried fruit, or in extreme cases, pure chocolate.
  9. Stop drinking carbonated juices and drinks: cola, fanta and all the like. Read the label, there is nothing natural except water, the rest chemical compounds, which you will never digest, but will only spend the body's strength on their withdrawal. In addition, all carbonated drinks forcefully leach calcium from your bones, teeth and nails, as well as your baby's bones.
  10. Stop eating canned food, sausages, jams, pates, minced meat. Every canned product contains a lot of chemicals, and no one knows how all this will affect you.
  11. Forget the microwave, it destroys more than just everything useful vitamins, but also changes chemical composition food!
  12. Avoid excessive salt intake, or better yet, avoid it altogether. This step will help save your kidneys and prevent pregnancy complications such as high blood pressure, preeclampsia and eclampsia.
  13. Herbs, herbal tinctures and infusions are also medicines, so do not take them just like that without clear recommendations. For example, nettle has the strongest effect - it causes contractions, which is useful only after childbirth to remove the afterbirth and everything superfluous from the uterus, but not during pregnancy.

Thirteenth - Drink water!


Drink 1.5-2 liters of water daily. Please watch this very carefully. In ordinary life, we hardly drink a glass, mostly tea, coffee, juices, soups, but not water.

However, all drinks, pure water stern is food for our body.

Only water is immediately absorbed into the blood, diluting it, helps carry oxygen, and all substances to cells.

With a reduced amount of water in the bloodstream (if you drink a glass a day), you can see under a microscope that red blood cells stick together and “swim” not one at a time, but in a chain. In this form, red blood cells do not carry enough oxygen.

Because one red blood cell must be surrounded by oxygen, if it sticks together with others, it simply does not have free space where oxygen atoms could attach.

At the same time, the blood thickens, the blood flow slows down, organs and tissues suffer from hypoxia. We feel weakness, headache, fatigue, lethargy.

During pregnancy, water is infinitely important., not only does your blood volume increase by 40%, but water is also needed in order to fill the baby’s pool (amniotic sac), to constantly clean it and renew water in it, because the mother’s body takes everything out for itself and for the baby .

Therefore, carry a bottle of water with you everywhere and train yourself to drink as much as possible.

Water sometimes works just wonders - if you have a cold, you can drink only pure water all day and nothing more, the disease disappears completely in 1-2 days, if you are tired after some kind of stress - increase the amount of water the next day, you will recover in 3-5 times faster.

In the beginning, I know from my own experience, I don’t feel like drinking water, I hardly drink one glass. Everything is drawn to something sweet, carbonated. But time passes (5-10 days) and you feel that you don’t want anything but water.

Fourteenth - Register


Next, you need to find a place where you will take tests and where you will be given everything Required documents(sick leave, exchange card). This can be a Women's Consultation or any paid clinic that has a state license to provide "obstetrics and gynecology" services.

In the LCD, all tests will be done for free, but this, perhaps, is where the benefits end. In a paid clinic, there are fewer queues, more attention to you, better equipment. It will be convenient to visit a doctor for a period of 12 weeks, then it will be possible to do an examination and do an ultrasound.

That's all you need for now! If you have any questions, doubts, please write in the comments to this article, I will be happy to answer you.

Few of the women who are preparing to become a mother for the first time fully imagine everything that awaits them along the way. Toxicosis, attending a consultation, taking tests, the first movements of the baby are well known to everyone. But there are many more things to be aware of. expectant mother, and for which it does not interfere to prepare in advance.

well-being

Mood

A sharp transition from tears of happiness and tenderness to laughter, and then to real tears of grief is almost the standard behavior of a pregnant woman. The storm of hormones raging in the body removes the woman from the pedestal of the mistress of the situation and controls her emotions at her own discretion.


by the most simple solution will warn loved ones that for some time you are not completely in control of your reactions. For example, your tears are not at all a signal to your husband that he has inflicted an unforgivable offense on you or acted differently than you wanted. Perhaps this is just looking for a way out of accumulated fatigue, reinforced by the action of hormones.

Do not scold yourself for such manifestations, but treat them with understanding. Judging yourself for intemperance will only make you even more nervous and create a vicious circle. Accept these changes as part of the pregnancy - and observe them from a distance, a little from the side.

INTERESTING! Many pregnant women note that it was during this period that they wanted to try a new hobby or do something long forgotten again. If you have been visited by such a desire, do not brush it off. After all, this is a simple and affordable way to give yourself pleasure and calm down a little naughty emotions.


Preparing for the birth

Starting from the second trimester, every pregnant woman wants to study the pages of online stores around the clock and choose the necessary new clothes. The stroller, the crib, the clothes, the first rattles... All this is very exciting, but it is better to look at things soberly and turn your attention to something else. Spend your free time studying important information that will come in handy a little later. It could be:

  • Information about how childbirth occurs and what periods they consist of. Perhaps in the hospital you will have no time to think about what period has begun or ended, however, you will be able to be partly aware of the actions of doctors and will understand what they are doing and why. This will help you feel much more confident.
  • Vaccinations. It is likely that by the time the time comes to make them, the information will be almost forgotten. But it is much easier to spend half an hour to slightly refresh the memory of what you have already read and studied than to delve into this vast topic for the first time with a baby in your arms.
  • Breast-feeding. Extremely important point for which you should prepare properly. Unfortunately, most women are deprived of milk much earlier than they could, due to the wrong advice of the older generation or even doctors. After studying this topic, you can be sure that you will stop feeding your child only when you yourself consciously make this decision.

Remember that pregnancy is not a disease! Enjoy your new state and find reasons for joy every day - and then these

The first pregnancy is a special event in the life of every woman. At this time, expectant mothers are intensely looking for information about what they have to go through over the next nine months. Lack of experience sometimes leads to the fact that pregnant women rush from one extreme to another, not knowing how to behave correctly during this crucial period. What should a woman who is preparing to become a mother know?

Features of the course of the first pregnancy

In most cases, the expectant mother learns about her situation by delaying menstruation. The test shows the coveted two strips, and now the pregnant woman is enthusiastically making plans for the near future. While waiting for a baby, every minute is valuable, and this period is a chance to take a fresh look at your life and reconsider your priorities. The most important thing now happens inside - it is born there new life. What awaits a woman from the moment of conception to the very birth?

Soon after the delay of menstruation, the expectant mother will feel how her body is preparing for global changes. In the first 6-8 weeks, most pregnant women experience such a phenomenon as toxicosis. Do not be afraid of nausea and vomiting in the morning - this is how the body gradually gets used to new conditions for itself. At the same time, the chest increases, drowsiness and general weakness appear. All these changes appear gradually, clearly signaling to a woman about her new and very pleasant status.

As the baby grows, the belly will gradually increase. Already in the fourth month of pregnancy, a woman will notice that her old clothes have become cramped. Expecting a baby is a great opportunity to update your wardrobe. At the same time, it is important to choose not only beautiful, but also comfortable loose-fitting clothes that will not put pressure on a growing tummy. Don't forget about low-heeled shoes. With an increase in the duration of pregnancy, the back muscles will experience more and more stress, and there is no need to further complicate your life by wearing high-heeled shoes.

During the first pregnancy, fetal movement is first felt at 18-20 weeks. At first, these will be light single kicks, but as the gestation period increases, the movements will become more intense. Thin women feel the baby move a week or two earlier than expectant mothers who are overweight.

Many women with the onset of their first pregnancy note that their mood is constantly changing. It is at this time that you can simply allow yourself to be natural - and remember that many quirks and whims are allowed to pregnant women.

What to do with the onset of the first pregnancy?

After the pharmacy test unambiguously confirmed the completed conception, you should definitely get an appointment with a gynecologist. At the first appearance, the doctor will carefully examine, measure blood pressure and issue directions for tests. It is very important for a specialist to know what is happening in a woman's body - this will give the doctor the opportunity to draw up an optimal plan for managing her pregnancy.

During the waiting period for the baby, you need to regularly visit your gynecologist. Up to 30 weeks, a visit to the doctor is carried out twice a month, then every week. If any complaints appear (abdominal pain, incomprehensible discharge, increased blood pressure) you should visit the doctor outside the schedule. AT emergency situations(bleeding from the genital tract, severe pain) doctors of specialized obstetric departments will come to the rescue.

When should a woman expecting her first child go to the maternity hospital? There is no single answer to this question. If the expectant mother feels well, her baby is actively moving, she can calmly wait for the start of contractions at home. In the presence of serious chronic diseases, with a complicated course of pregnancy, as well as any violations of the fetus, a woman should go to the hospital in advance to prepare for childbirth. Planned hospitalization of primiparous occurs at a period of 39-40 weeks.

Optimal age

People planning a pregnancy often ask themselves the question, at what age is it best to give birth to the first child? Experts say that the optimal time for the first pregnancy is the period from 20 to 25 years. At this age, a woman's body is already fully formed and ready to endure and give birth to a healthy child. At the same time, the expectant mother, as a rule, has not yet managed to get a bouquet of chronic diseases that significantly complicate the course of pregnancy.

The first birth after 30 years does not always go smoothly for a woman. At this age, the ligaments are already losing their elasticity, and the birth of a baby is accompanied by various anomalies of labor activity. Pregnancy often occurs against the background of preeclampsia and high blood pressure. However, pregnancy after 30 years has its advantages. At this age, women take the issue of raising children much more seriously and are ready to take responsibility not only for themselves, but also for the little man who will soon be born.

It happens that a woman only after 40 years decides to have a baby. In modern medicine, this age is considered late for the first pregnancy. After 40 years of reproductive functions female body are gradually fading away. It will be quite difficult to carry and give birth to a healthy child without additional hormonal support. In addition, after the age of 35, the likelihood of having children with genetic defects increases dramatically. The recovery period after childbirth is also increasing, which does not always go as easily as in younger mothers. A woman who decides to have a baby after 40 must carefully weigh the pros and cons and be fully aware of the consequences of her decision.

The first pregnancy is an event that will be remembered forever. Remember that the joy of meeting a baby cannot be compared with anything. This moment will overshadow all fears and anxieties and will be the best reward for all the long nine months of waiting.

At the most early dates pregnancy, your unborn baby is just beginning to take shape, so this period plays a very importance for the further course of the entire pregnancy and birth healthy child. It is at the very beginning of pregnancy that there is a great risk of catching some kind of infection, which exposes the formation of the fetus to great danger. In addition, without knowing about their pregnancy, many women do not strive to lead a healthy lifestyle and expose the body to the harmful effects of alcohol, smoking and other bad habits, may experience heavy physical exertion or use medications contraindicated in pregnancy. Therefore, it is not surprising that a woman wants to know about the signs of pregnancy in the early stages, and be able to determine it as quickly as possible in order to exclude possible threats to the fetus.

Often there is an increase in body temperature. This is a completely normal phenomenon that should not disturb a pregnant woman. Body temperature may be normal, but the basal temperature in pregnant women is always elevated and should not be lower than 37 ° C. Basal temperature is measured immediately after sleep by the rectal method. This must be done before you get up, otherwise the indicator may be incorrect.

Many women determine pregnancy in the early stages by signs such as nausea, enlargement and soreness of the mammary glands, dizziness, fatigue, and drowsiness. These signs do not always indicate pregnancy. The main sign that allows you to determine pregnancy in the early stages is an increase in the blood of human chorionic gonadotropin (hCG). This hormone begins to be produced in all pregnant women, and with each subsequent day its amount increases. The most accurate and early result for the presence of hCG will give a blood test. Pregnancy tests can also quite effectively detect pregnancy from the first day of a missed period.

Most women experience increased vaginal discharge. Slightly yellowish, odorless discharge is not dangerous and should not bother a pregnant woman. Also, the appearance of pinkish discharge on the first day of menstruation is considered the norm. The real danger is the presence spotting. This applies to both early pregnancy and later. Drawing pains in the lower abdomen, accompanying such secretions, may indicate in the early stages ectopic pregnancy, as well as the danger of miscarriage. In this case, you should consult a doctor. Timely treatment will help to avoid serious consequences for the health of a woman in the event of an ectopic pregnancy and save the child in the event of a threatened abortion.

In general, in order for an early pregnancy to proceed normally, the following basic recommendations should be followed. During the first trimester, it is best to avoid taking any medicines. This can lead to abortion or the development of defects in the fetus. Even contraindicated medicinal herbs: lingonberry leaf, St. John's wort, tansy, etc. Any nervous tension or experiences are highly undesirable for the development of the fetus and can also be a reason for the threat of termination of pregnancy. You should stop taking alcohol, smoking, using drugs, coffee, malnutrition and malnutrition. Heavy physical activity, in particular lifting weights, falling, hard work, is also dangerous for pregnancy.

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