Red cayenne pepper. Properties and uses of cayenne pepper Contraindications and harm of cayenne pepper

One of the most popular spices in Asian cuisine is cayenne pepper. In comparison with black or red pepper, it is not so often used in our country. Cayenne pepper is characterized by a deceptively mild aroma and scalding taste. Growing this culture on your site is not so difficult, you just need to adhere to the basic intricacies of growing this plant.

Cayenne pepper seeds

Cayenne pepper

Cayenne pepper has a scalding taste

History of cayenne pepper

For many years, cayenne pepper has been cultivated throughout Mexico and South America. However, the island of Java and some territories of South India are noted as the historical place of origin of this culture.

Native American tribes consumed it as a delicacy, just like we eat fruit. The Indians were already convinced that these fruits have a healing effect and protect the body from any disease.

For the first time, in Europe, they learned about red cayenne pepper pods from Christopher Columbus. It was introduced by a Spanish navigator and instantly became popular as an inexpensive alternative to black pepper. At that time, black pepper was extremely popular among the population of Europe and was perceived as an extremely valuable spice, as it was in short supply.

Cayenne pepper brought from the west solved several problems at once. He brought variety to the usual dishes and allowed more people to get the spice at a low price.

Today, cayenne pepper pods are grown in the territories of Mexico and China. But the leader in the cultivation of this culture is East Africa, which is engaged in the import of cayenne pepper all over the world.

Description and characteristics

It is customary to call a chili pepper any pepper that has a sharp and even pungent taste. Cayenne pepper is also included in this category. Therefore, these concepts are interchangeable.

Cayenne pepper is usually attributed to the nightshade family. Today, there are many very different variations and varieties of this culture. They can differ in the shade of the peel and the shape of the fruit.

Appearance

The shade of the fruit can be in 3 variations: green, yellow and red, familiar to everyone. Sometimes you can find fruits of a dark brown hue.

Unripe pepper pod has a light greenish peel. It is also customary to eat it. It bears the name - peperoni. The length of the pepper, depending on the growing conditions, can be from 3 to 12 cm. The shape can be very diverse, in the form of a cherry, an olive or a heart.

The shrub is a dense, branched plant, the height of which can reach 1 m. Flowering occurs constantly, so the shrub will delight the eye with bright miniature flowers.

Taste and smell

The pungency of cayenne pepper is directly related to its variety. For the fruits of this plant, a special pungency scale was even invented, named after the American chemist Wilbur Scoville. It allows you to compare the degree of scalding taste different varieties pepper. Cayenne pepper has an average of 45,000 units.

An interesting fact is that the pungency and, burning the mouth cavity, the taste of chili peppers, can be felt even when diluting 1 g of pepper per 1,000 liters of water.

Especially attractive to culinary experts from all over the world in cayenne pepper is its smell. Thanks to him, any, even the simplest dish, acquires a unique aroma. It's all about a special substance called capsaicin, which is found in the seeds, peel and leg of peppercorns.

The peculiar bitterness and pungency of pepper is largely associated with the seed part. By removing it, you can significantly reduce the scalding effect when used. Scientists noted that with the regular addition of red chili to the diet, the body gets used to the peculiar bitterness of the fruit and subsequently does not cause such uncomfortable sensations as before.

Useful and harmful properties

As mentioned earlier, hot cayenne pepper has many beneficial properties for the human body. Let's consider a few of them:

• The presence of a huge amount of vital trace elements for humans - riboflavin, potassium, iron, niacin, magnesium. Small amounts of vitamins A, E, K and C.
• Pepper pods have a warming effect on the body, efforts blood flow and vasodilation. In medicine, it is often used as a mustard plaster or ointment.
• An infusion made from the fruits of this plant allows you to remove headache and promote the restoration of inflamed tissues.
• Daily consumption of a small amount of dried chili has a positive effect on male potency.
• The fruits have an antimicrobial effect, allowing you to get rid of the fungus and harmful microorganisms. Quite often, chili is included in the ointment for fungal infections under the nails or on the legs.
• The use of chili in the form of a spice can be prescribed for people prone to frequent allergic reactions and spasms in the area gastrointestinal tract.
• The addition of chili to the diet helps to strengthen the immune system and purify the blood.
• Renders positive action on the body in diseases of the heart and blood vessels. Eating cayenne pepper has been reported to reduce the risk of heart attack.

Red pepper pods should be used with extreme caution as they can have the opposite effect if overused. Cayenne pepper is prohibited for people with an inflamed ulcer, disorders of the digestive organs and kidneys.

How to Grow Cayenne Pepper?

For many years, chili peppers were considered an exotic plant in our country and were imported exclusively in the form of a ready-made spice. But recently, an increasing number of skilled gardeners are independently engaged in growing this crop.

If we talk about caring for the pods of red chili, then it is in many ways similar to the cultivation of vegetables such as Bulgarian Bell pepper or tomatoes. In any case, greenhouse conditions and regular maintenance of high humidity levels will be required.

You can learn about growing chili peppers on a windowsill.

Germinating seeds

Pepper seeds will not germinate unless germinated first. The germination process will take about 9-10 days, no more. The step-by-step process looks like this:

• Start by placing the seeds in a gauze pad or cotton cloth.
• Then place the seeds in a warm, draft-free area. Moisten the cloth regularly, preferably every 4-5 hours. Heat and humidity will help the seed swell.
• After a few days, the seed will sprout. As soon as this happens, it is necessary to immediately plant it in fertile, previously loosened soil so that air can penetrate to the roots. Plant only seeds that have developed a strong and healthy root. Only in this case, one can hope that the seedlings will give good shoots. It is better to get rid of the remaining non-germinated seeds that did not have time to germinate in 7 days.
• Plant the pre-prepared seeds in any available container. It is preferable to carry out this process at the end of February. This is due to the fact that this culture is extremely dependent on sunlight and needs good lighting. Choose a place where the container with seedlings will be as illuminated as possible during the daytime.
• Moisten the soil and cover the container with cling film to create a favorable microclimate for the peppers. The greenhouse effect will provoke fast growth and the development of seedlings.
• As soon as you notice two or more loose leaves on the seedlings, dive the plant. To do this, prepare individual pots and transplant seedlings.
• After the seedling reaches a height of 12-16 cm, it can be "relocated" to open ground. An alternative would be a larger flower pot, for home cultivation on the windowsill.

Cayenne pepper is not picky about various kinds of dressings and fertilizers. For successful growth, fertile soil is enough for him. If desired, it is permissible to mix a small amount of organic humus or wood ash into the soil used.

Draft and diving are irritating factors for the plant that cause stress. Therefore, try not to disturb the seedlings unnecessarily and do not let them freeze.

For germinating pepper seeds and planting seedlings, see this video:

Landing in the ground

A seedling that has reached a height of 12-16 cm has a strong root system. This means that he is able to adapt to new environmental conditions and begin to bear fruit. In greenhouse conditions, the plant can reach a height of up to 1 m and grow to a lush, beautiful shrub.

Before replanting seedlings in the greenhouse, make sure that the temperature regime in the dark is more or less stable. The most favorable temperature for peppers is 8-10 degrees. In order for the planting of capsicum seedlings to be successful, adhere to the following algorithm:

1. Loosen the soil well and level with a garden fork.
2. Make one hole in each bed at a distance of about 40 cm. Keep a distance of 50 cm for honey in rows.
3. Sprinkle each hole abundantly with water (be sure to keep it warm) and add 5 teaspoons of any organic fertilizer (it is recommended to use peat-based top dressing).
4. Plant the seedling so that the root collar is flush with the ground.
5. Lightly pat the soil around the planted bushes with your palm to make the earth more dense. Then mulch with dry peat or humus.

When an unexpected drop in temperature occurs, especially in the dark, it is recommended to fix metal arcs over the seedlings. With their help, you can build a so-called hut from production film or agro-fiber fabric. They will protect the plant from freezing.

The ideal soil for the successful growth and development of this culture is mixing in equal proportions such rocks as sand, humus and loam. Many people buy ready-made mixtures for growing tomatoes. This is because both cultures are similar in many ways and require the same conditions.

According to the experience of gardeners, the plant has largely managed to adapt to the surrounding conditions of our country, including the composition of the soil.

Choice of location and lighting

Without creation necessary conditions the plant will not start bearing fruit. It will continue to bloom and it may visually appear that the plant is developing. But the red hot peppers will never appear. The first thing to take care of is the choice of location.

Unfortunately, in the cold climate of our country, it is almost impossible to grow fruitful cayenne pepper. Saplings planted in open beds (where the temperature regime changes several times in 24 hours) in a fairly short period of time will die. Therefore, allocate the required amount of area in the greenhouse for pepper.

Loosen the beds to make them taller. Make sure there is enough sunlight on the selected side in the greenhouse. The greenhouse should be closed most of the time.

Plant care

Growing cayenne pepper in a greenhouse is not as troublesome as it might seem at first glance. Most of the content of this crop may resemble the standard steps for caring for vegetables grown in greenhouse conditions:

1. In the process of plant development, pinch off the stepchildren's shoots and remove the shoots at the roots in a timely manner.
2. Pay attention to the air permeability of the soil. This is one of the essential requirements for good fruiting cayenne pepper. Do not forget after each moistening of the soil, which contributes to the compaction of the soil and reduces its air permeability, to thoroughly loosen the soil around each bush. It is enough to grab about 5-7 cm of the top layer of the earth for air to flow to the root system.

Please note that ovaries tend to form at the stems of the plant. To make the peppers ripen large, thin out the inflorescences as often as possible. Leave the exclusive ones that are strong and healthy.

Watering

Long before the bush begins to bloom actively, water the plant every 7 days. Calculate in advance the required volume of water - 11 liters of liquid per 1 sq. m of a plot planted with cayenne pepper. When the temperature rises and the sun is scorching, watering is carried out twice a week.

Flowering and fruiting are the stages when the chilli peppers need an increased amount of liquid. Therefore, water every 3 days. Water the plant exclusively in the root zone. In no case should water get on the leaves.

Pruning

Subject to all the conditions for growing cayenne pepper, the plant independently takes on the appearance of a strong and lush shrub. It blooms and bears fruit regularly. If desired, you can slightly pinch the tops of a still young plant in order for it to bush more actively. But for those who prefer larger, heavier chili peppers, it is recommended to thoroughly remove a few buds on a regular basis.

Pepper storage

There are many ways to increase the shelf life of chili peppers. The preferred storage location for hot peppers is a dark, cool room or refrigerator. At the same time, the fruits are previously hermetically packed in a polyethylene bag. The pods are stored, with this method, no more than 14 days, if necessary, eating fresh.

1. Start by sorting all the pods you have into small portions. Guess the approximate amount you are able to use at a time. This is necessary so that, if necessary, it is possible to get the required volume, while not exposing the rest of the reserves to thawing, and subsequently not subjecting the vegetable to new freezing.
2. Then chop it into large or small slices, depending on your preference. Remember to rinse the pods first.
3. Pack in polyethylene bags or plastic containers and place in the freezer compartment.

To slightly reduce the pungency of the cayenne pepper, remove the entire seed portion before freezing.

Drying is another equally popular way of storing red pepper pods. It is also the easiest way to extend the shelf life of large quantities of peppers if necessary. Tie the pods to a clothesline with some thread and leave for a few days. Make sure the pods are not touching each other. Drying is recommended in a well-ventilated area with access to sunlight.

If you do not have a few days at your disposal, in order to wait for the chili to dry on its own, resort to using a gas or electric stove. Rinse the peppers in cool water, then blot them in a towel (to get rid of excess moisture). Many housewives agree that it is best to cut the chili into small pieces and remove the stalks. However, this is not required.

Line the baking sheets with parchment paper and arrange the chili in exactly one layer. Place the peppers in the oven for a few minutes. Temperature regime oven must be at least 50 degrees. Leaving the oven door slightly open will allow the chili to dry evenly rather than baking.

Store dried pods in sealed containers in dark places at room temperature. Most preferred is an ordinary glass jar with a plastic lid.

Prevention of diseases and pests

There are plenty of harmful insects ready to feast on the juicy fruits and leaves of cayenne pepper. The most common are scoops, aphids, whiteflies, and Colorado beetles. Fortunately, it is quite easy for gardeners to get rid of their noxious presence.

As prophylactic wood ash is used. Once a month, the shrubs are covered with a light layer of wood ash. This protective layer repels pests, making the plant less attractive to them.

If harmful insects have appeared and have already managed to injure the plant, it is necessary to use independently prepared deterrent tinctures (soap, onion and garlic), which are prepared according to the same principle. The main ingredient is crushed and diluted in water, in a ratio of 1:10, respectively. The resulting solution is sprayed with the affected shrubs using a spray bottle.

Since this "burning" culture is characterized by a rather long growing season, the plant is susceptible to various fungal diseases. The most common disease among all chili varieties is late blight. Against its harmful effects, several biological drugs that do their job well have been invented: Pentafag and Gaupsin.

Ways to Eat Cayenne Pepper

In the field of culinary, cayenne peppers have long found their application as a spice, giving any, even the most uncomplicated, dish spice and pungency:

• They are added fresh and dried to meat and vegetable dishes, sauces, marinades and salad dressings. Ground hot pepper is used to season the first course, light salad, and few people know - kefir and yogurt.
• Small pepper pods are put whole in soup, vegetable stew and pilaf. For lovers of spicy chili dishes, it is even added to chocolate desserts. The main advantage of cayenne pepper is that it retains its beneficial qualities even after several heat treatments.
• Shredded chili is typically used for making pasta and fish. Dried hot peppers, used to flavor table vinegar and olive oil for dressing salads.
• Since not everyone is able to appreciate the searing pungency of cayenne pepper in food, it is often added as an auxiliary ingredient in a set of spices.
  When combined with ingredients such as garlic, dried dill, bay leaf, basil and coriander, the pungency of the pepper perfectly complements this aromatic ensemble. The most widely available spice sets that contain cayenne pepper are Curry and Khmeli-Suneli.
• The predominant amount of chili can be found in Asian and Mexican cuisine. The most famous dishes, in which chili pepper is one of the fundamental ingredients, is "Chili con carne" (traditional soup of all Mexicans), adzhika, a favorite in our country, almost any soup from oriental cuisine, pickled and stuffed peppers and classic chili sauce.

For a video review of the Cayenne pepper variety, see the following video:

Red pepper(hot red peppers Cayenne, Chile) — folk remedy to improve appetite and digestion, improve metabolic processes in the body, increase physical and mental performance, increase potency, with influenza and respiratory diseases, arthritis, myositis, sciatica, neuralgia, radiculitis (externally). The medicinal properties of the medicinal plant are widely used in treatment recipes. traditional medicine, as part of natural preparations, food supplements in capsules and tablets.

Latin name: Capsicum frutescens or Capsicum annuum.

English name:Сhili pepper.

Synonyms: chili pepper, hot pepper, cayenne pepper, annual pepper, paprika, paprika.

Family: Solanaceae - Solanaceae.

Used parts of red pepper: fruit.

Photo of hot red pepper (cayenne, chili)

Botanical Description: red pepper (chili) - a plant up to 60 cm high with branched stems, elliptical leaves, large white or grayish flowers with purple spots. The fruits of red pepper are berries with a spherical to proboscis pericarp, from yellow and red to black-olive in color.

Habitat: the homeland of red pepper is South America and the island of Java. Grown in countries with tropical climates: India, Thailand, Vietnam, Indonesia, Brazil, Colombia, Guiana.

Collection and procurement: Fruits with a strong pungent taste are used as medicinal raw materials. Collection time - July-September. The fruits of red peppers are dried whole or ground, usually the peppers are dried in the sun, which makes the fruits shriveled; then they are freed from the cup and ground. This is how, for example, cayenne pepper is obtained, named after the city of Cayenne in Guiana (South America). In international trade, all the hottest varieties of paprika and cayenne are referred to as "chilli" to distinguish them from medium- to low-burning.

Chemical composition: the fruits of red pepper contain the alkaloid capsaicin - 0.22%, which gives this plant a pungent burning taste. The hot taste of red pepper (chili) is noticeable even at a dilution of 1: 1,900,000. It also contains havicin, piperidine, essential oil, vitamins A and C. The fruits of red pepper contain about 1.5% of essential oils, a wide range of carotenoids, fixed oils, vitamin C. In general, peppers contain more vitamin C than (up to 200 mg%), they are also rich in calcium, iron, phosphorus, B vitamins. In addition, red pepper is able to enhance the effect of others medicinal plants.

Red peppers are also rich in sulfur. Sulfur is a non-metallic substance that is often found in nature and is found in every plant or animal cell. Sulfur makes up 0.25% of the human body weight. Sulfur is often called the "mineral of beauty" because it maintains the shine and smoothness of the hair, gives the skin a beautiful color and youthful appearance.

Red pepper - medicinal properties and application

Hot red pepper ( cayenne) is a part of drugs, dietary supplements NSP Pepper Garlic Parsley , Achiv with Yohimbe NSP , Hawthorn plus , Eight , C.C. NSP , GGC , Coenzyme Q10 plus , NatureLax , H-p fighter in capsules produced in the USA according to the international GMP quality standard for medicines.

Hot red pepper cayenne (chili).

Nutritional table for 100 grams of hot red pepper

100 grams of red hot pepper contains 1.87 grams of protein, 8.81 grams of carbohydrates, 1.5 grams, calories = 40 kcal.

Vitamins:

• - 952 IU
• - 0.072 mg
• - 0.086 mg
• - 1.244 mg
• - 0.201 mg
• - 0.506 mg
• - 23 mcg
• - 143.7 mg
• - 0.69 mg
• - 14.0 mcg
• And other vitamins in red hot chili peppers, but with a lower content.

Macro and microelements:

• - 1.03 mg
• - 322 mg
• - 14 mg
• - 23 mg
• - 0.187 mg
• - 0.129 mg
• - 9 mg
• - 0.5 mcg
• - 43 mg
• - 0.26 mg
• And other macro-microelements in red hot chili, but with a lower content.

Red pepper (chili) has been used for centuries to treat a wide variety of diseases. It has a strong antioxidant effect and is used to improve appetite and digestion. Thanks to its stimulating properties, red pepper increases appetite, helps with indigestion, stimulates the metabolic process, activating the "burning" of calories.

Red pepper (chili) enhances resistance to colds, is effective in high blood pressure, reduces the risk of cardiovascular disease: capsaicin thins the blood, improves blood circulation, stimulating normal functioning of cardio-vascular system... Also used for diabetes, hangover syndrome, arthritis, asthma, kidney infections, respiratory diseases.

Red pepper (chili) has long been famous as a means of increasing potency in men - capsaicin and essential oil included in its composition improve blood circulation and increase blood flow to the pelvic organs, tone up the nervous system and increase potency. Outwardly, it acts as a distracting and irritating agent for the skin, is part of a pepper patch and has an effect similar to the usual mustard plasters.

Red pepper improves digestion and blood circulation, is used as a means of causing menstruation during delay, has a tonic effect, is used for fatigue, to increase physical and mental performance. Tones up the nervous system and increases potency. Effective for burning toxins in the colon. In addition, red pepper promotes the production of endorphins (pleasure hormones secreted by the pituitary gland), which boost the immune system, improve blood circulation, relieve pain and reduce stress.

Self-medication is dangerous! Consult your healthcare professional before home treatment.

Hot red pepper treatment

1. Anuria... Insist 1-2 pods of red hot pepper in 500 ml of vodka. Drink no more than 30 ml before meals.
2. Arthrosis... Mix the pepper tincture in 40% alcohol (1:10) with double the amount of sunflower oil. Apply for rubbing.
3. Bronchitis... Mix 1 teaspoon of chopped red hot pepper with 2 tablespoons of pork fat and rub into the chest area. Wrap up warm.
4. Acute bronchitis, acute bronchopneumonia... Heat 50 grams of chopped pepper root in 250 ml of white grape wine to a boil in a water bath, strain and drink hot per day. Along with this, take a large head, grate and mix with goose fat. Rub into the chest in the evening before going to bed and eat 1 tbsp in the morning. this mixture for dry cough.
5. Bronchopulmonary diseases... 2 pods of red hot pepper pour 1 liter of milk, steam in the oven or oven and take half a glass three times a day on an empty stomach.
   The course of treatment is about 2 months, to be guided by the state of health.
6. Vitiligo... Pour 6-7 pods of slightly dried red cayenne pepper with 0.5 liters of vodka, close the lid, wrap with a cloth on top and insist in a dark place for 25 days, shaking daily. Then strain the mixture and rub the tincture daily into sore spots for 5-10 minutes three times a day. After rubbing, it is advisable to hold the affected skin in the sun for 30-40 minutes.
7. Acute hepatitis... Take 5-6 grains of capsicum one-year-old pepper daily with food.
8. Metrorrhagia(menstrual cycle (NMC)). Insist 1-2 pods of red hot pepper on a bottle of vodka. Drink a tincture before lunch no more than 40 ml.
9. Runny nose... Wrap your feet with gauze soaked in an alcoholic extract of pepper, put on socks and go to bed.
10. Osteochondrosis... Pour 200 ml of olive or sunflower oil into a bottle with a tight stopper. Add 10-15 red pepper pods and 200 ml of refined kerosene there. Shake well and leave for 9 days in a warm place, shaking daily. Rub this mixture overnight. Wear warm underwear and woolen socks in the morning.
11. Felon... Take hot pepper, cut out the leg, remove the seeds and fill with vodka. Put the sore finger inside (before going to bed) and hold it until you get bored, then bandage it.
12. Foodborne toxicoinfections... Take an alcoholic tincture of red capsicum, 10-20 drops before meals. The tincture has bactericidal properties, therefore it is recommended to drink it in case of acute gastrointestinal disorders.
13. Rheumatoid polyarthritis... Make a tincture with cayenne pepper alcohol (1:10), mix with double the amount of sunflower oil. Use for rubbing for joint pain.
14. Cold... Pour 1 cup milk into a small piece of red hot cayenne pepper the size of a fingernail, boil, then remove the pepper. Before going to bed, drink hot milk and go to bed. Pepper will not only warm up the blood overnight, drive away the ailment, but also give strength.
15. Radiculitis... Prepare a tincture of one-year-old capsicum (1:10), mix with double the amount of vegetable oil. Use for rubbing.
16. Stomach cancer, Breast cancer, Liver cancer, Esophageal cancer... A glass of red pepper pods and ground blackroot root and pour 500 ml of vodka (moonshine) and leave for 14 days in a dark place. Drink 3 drops before meals in 1 tablespoon of water.
17. Rheumatism... Mix well 200 ml of oil with 200 ml of purified kerosene, add 10-15 crushed red pepper pods, leave for 9 days in a warm place and shake daily. Rub the mixture into the body overnight.
18. Pulmonary tuberculosis... Milk with pepper can help with tuberculosis and pneumonia. 2 pods of red hot pepper pour 1 liter of milk, steam in the oven or oven and take half a glass three times a day on an empty stomach. The course of treatment is about 2 months, to be guided by the state of health.
19. Cholangitis... Eat 5-6 grains of hot pepper daily with meals.

Contraindications... Cayenne pepper is not recommended for gastritis, ulcers and other acute conditions digestive system.

In the article we talk about cayenne pepper - what it is, what beneficial properties it has, how the seasoning is used in cooking. You will learn about the use of cayenne red pepper in cosmetology and dietetics.

Cayenne pepper - what is it? The plant is also called capsicum cayenne, it belongs to the genus Capsicum of the Solanaceae family. The fruits of cayenne pepper are sometimes called chili, which is translated from the Aztec languages ​​as “red”. Below you can see the cayenne pepper in the photo:

Appearance (photo) of cayenne pepper

The shape of the fruit is typical of vegetable peppers, but only 1.5 cm in diameter. Cayenne pepper has a strong pungent taste. It is used as a spice and is also used in cosmetology, dietetics and traditional medicine.

The homeland of cayenne pepper is South India, the island of Java. The spice is produced on an industrial scale in the USA, Mexico, Brazil, Colombia, West Africa, Vietnam, India and Indonesia.

Cayenne pepper is grown indoors: in greenhouses and hotbeds, and also planted at home in flower pots.

The chemical composition of cayenne pepper

Hot Cayenne Pepper Ingredients:

• capsaicin;
• havicin;
• piperidine;
• beta carotene;
• vitamin C;
• vitamin E;
• vitamin K;
• iron;
• phosphorus;
• copper;
• zinc;
• selenium;
• calcium;
• sulfur.

Due to its chemical composition, cayenne pepper benefits the whole body.

Healing properties

Cayenne pepper - properties:

• antibacterial;
• antimicrobial;
• antiviral;
• antifungal;
• disinfecting;
• secretory;
• anti-inflammatory;
• regenerating;
• blood-purifying;
• anti-cancer;
• immunomodulatory.

Cayenne pepper can be used not only as a fragrant hot seasoning, the use of pepper in food is the prevention of serious diseases and an increase in immunity.

For the heart and blood vessels

Cayenne pepper normalizes the cardiovascular system... The spice promotes the breakdown of atherosclerotic plaques on the walls of blood vessels and lowers blood cholesterol levels. Hot peppers cleanse the blood and lower blood pressure.

The hot seasoning eliminates pain in the heart, prevents the development of heart disease. By accelerating blood circulation, cayenne pepper promotes the rapid transport of nutrients to the internal organs.

For the stomach and intestines

Hot cayenne pepper improves digestion and speeds up metabolism. With its regenerating properties, it promotes the healing of the mucous membranes of the stomach and intestines. But it can only be used for chronic forms of the disease. Pepper can irritate in acute stages.

Cayenne pepper relieves heartburn, flatulence and other digestive disorders. It has a positive effect on the functioning of the liver and gallbladder.

For the spine and joints

By accelerating blood circulation, cayenne pepper delivers nutrients to the joints and spine. The regenerating properties of the spice promotes rapid tissue regeneration. Also, cayenne pepper relieves inflammation and pain in arthritis, gout, joint swelling.

For the genitourinary system

Cayenne pepper removes excess fluid from the body and relieves swelling. The spice has a preventive effect, protects against infectious diseases of the genitourinary system.

Red hot peppers are useful for increasing sex drive in men and women. The seasoning enhances blood circulation in the genital area and increases sensuality. For women, cayenne pepper helps to normalize the menstrual cycle and eliminate uterine pain.

Against cancer

Cayenne pepper in cooking

Ground dried cayenne pepper is more commonly used in cooking.

Cayenne pepper is a popular condiment and is added to dishes during cooking. Hot red pepper is used to flavor the first and second courses, the spice is combined with white and red meat, vegetables.

An interesting combination is cayenne pepper and chocolate. The seasoning can be added to chocolate baked goods, desserts, hot chocolate, and cocoa.

Cayenne pepper - what to replace:

• hot red pepper;
• paprika and dried ground ginger;
• dry mustard.

Slimming cayenne pepper

Cayenne pepper is used in dietetics. The spice speeds up blood circulation and helps burn fat. Seasoning can be added to dietary meals, accelerating the process of losing weight.

Cayenne pepper is also used externally - they make wraps. Below is an effective recipe.

Ingredients:

1. Cosmetic clay - 40 g.
2. Honey - 30 ml.
3. Ground cayenne pepper - on the tip of a knife.

How to cook: Dilute the clay warm water until the consistency of thick sour cream, add honey and cayenne pepper heated in a water bath.

How to use: Lubricate belly, thighs and buttocks. Do not steam the skin before applying the mixture. Wrap the areas with plastic wrap and leave for 25 minutes. Rinse it off.

Result: Cayenne pepper wraps burn fat, eliminate cellulite, make skin firm.

Cayenne pepper can be pickled for the winter, see the video:

Cayenne pepper in cosmetology

In cosmetology, cayenne pepper, in addition to wrapping and adding to mixtures for massage, is used for hair. The spice activates blood circulation in the scalp and provides nutrients to hair follicles. As a result, cayenne pepper strengthens hair roots and accelerates hair growth.

Seasoning is added to oils, for example, burdock, or mask compositions. When adding red pepper to burdock oil, it is heated in a water bath, rubbed into the hair roots, wrapped in a towel and held for 10-15 minutes, then washed off with shampoo. If the burning sensation becomes unbearable, the mask is washed off earlier so as not to burn the scalp.

Contraindications and harm of cayenne pepper

Contraindications to the use of cayenne pepper:

• individual intolerance;
• acute diseases of the digestive tract;
• tendency to seizures and epilepsy.

In the absence of contraindications, cayenne pepper should be consumed with caution and in moderation. If abused, the spice can irritate and burn the mucous membranes of the digestive tract, provoke the development of stomach and duodenal ulcers.

Where can I buy

Cayenne pepper can be bought in any supermarket in dried ground form, the price of 10 grams of spice is 50-70 rubles. Now you know what cayenne pepper is and where to buy it.

What to remember

1. Cayenne pepper is a spice with a strong, pungent, pungent flavor.
2. Cayenne pepper is used in cooking, adding not only to the first and second courses, but also to desserts, hot chocolate and cocoa.
3. The spice is used in cosmetology, used for weight loss.
4. Regular consumption of cayenne pepper helps to improve the health of the body and increase immunity.
5. Read the contraindications before using the spice.

Cayenne pepper, or chili pepper, is one of the ten hottest spices in the world. It is a perennial shrub of the nightshade family, native to tropical America. Currently, the main cultivation areas for chili are open ground- India, Thailand and Mexico. In greenhouses and greenhouses, it can be grown everywhere.

Cayenne, or chili, is one of the ten hottest spices in the world.

The pods come in a variety of shapes (from a ball to a proboscis cone), sizes (0.5 to 1.5 cm), and colors (red, yellow, bright orange, purple, white, and black). Capsaicin (alkaloid) included in their composition gives the fruit a pungent and pungent taste.

This plant is used fresh and dried both in cooking and in medicinal purposes in medicine, which is due to its chemical composition which includes:

• vitamins A, B, C, E and K;
• potassium, phosphorus, magnesium, calcium, sodium, iron;
• alkaloids (capsaicin, havicin, piperidine);
• carotenoids;
• essential and fatty oils.

Gallery: cayenne pepper (25 photos)

The healing properties of chili

Thanks to the vitamins, micro- and macroelements, alkaloids and essential oils included in the composition, it is very useful for a number of diseases. Almost all human organs experience its beneficial effects when eaten raw or dried, as well as when using tinctures and decoctions.

The following beneficial features chili for internal organs:

• a strong antioxidant that actively affects cancer cells and suppresses tumor growth;
• cleans the blood, prevents the formation of cholesterol plaques on the walls of blood vessels;
• normalizes blood pressure;
• powerful antimicrobial agent (destroys fungal microorganisms);
• anti-inflammatory action, relieves pain in arthritis and gout;
• stimulates blood circulation, enhances potency due to the rush of blood to the genitals;
• strengthens the immune system, due to the high content of vitamin C, restores the body's defenses and fights infections;
• relieves women's menstrual pain by normalizing the cycle.

The pods can be of various shapes (from a ball to a proboscis cone)

Benefits for the skin and mouth:

• bactericidal effect, rapid healing of wounds and ulcers on the skin;
• promotes hair growth and strengthening nails;
• prevents tooth decay, destruction of tooth enamel, relieves toothache;
• stimulates salivation, cleansing the oral cavity from harmful microorganisms.

Pepper helps in the fight against overweight improving the absorption of food, its digestion, stimulates intestinal peristalsis and increases energy expenditure, literally "burning" excess calories. Those who want to lose weight should add ground cayenne pepper to meat and fish dishes, and also use it to wrap problem parts of the body.

These wraps restore elasticity and firmness to the skin, reducing excess body fat and increasing muscle tone.

Cayenne pepper (video)

Chili use

Treatment with chili or its use in cooking will only be beneficial if it has been naturally grown, packaged and stored properly. The color says a lot: in a quality pepper it is bright red or orange, otherwise the product was either stored incorrectly, or it has expired. The seasoning should be stored in glass, hermetically sealed jars in a dark and cool place.

Chile is widely used in Eastern and Latin American cuisine, almost no dish is complete without its use. It adds an element of pungency to food, making it more spicy and piquant, goes well with meat, fish, vegetable dishes, eggs, cheese and seafood.

Pepper helps in the fight against excess weight, improving the absorption of food, its digestion, stimulates intestinal motility and increases energy expenditure, literally "burning" excess calories

If you dilute a little pepper in vegetable oil, then you can use this mixture to prepare various sauces, and adding ground pepper to breadcrumbs or crackers makes fried foods spicy and improves their digestion.

In medicine, they have long learned to use the beneficial properties of chili. Some folk recipes familiar to many:

1. For colds, you can use vodka infused with a slice of chili, or add a pinch of ground pepper to warm milk. Drink, cover up warm and sweat.
2. To cleanse the body, a mixture of honey with oil and pepper is used (100 g of honey, 250 g of oil and 1 tsp of pepper). Drink 2 tsp. 3-4 times a day.
3. For muscle pains, neuralgia, arthritis and arthrosis, rheumatism and radiculitis, pepper oil is used (pour 30 g of chopped pepper into a glass of any vegetable oil and keep in a dark place for 2 weeks). Strain before use.
4. In case of intestinal upset, impaired cerebral circulation and to restore potency, you can use a tincture for oral administration (25 g of pepper insist for 2 weeks on 200 g of vodka). Consume 20 drops with meals. You can use this tincture for weight loss, taking half an hour before meals, mixing 15 drops with half a glass of water.
5. For hair loss, a mixture of ground pepper and salt is used. It is necessary to apply before going to bed, wrapping the head with a towel.

Cayenne pepper with lemon (video)

Contraindications

In some diseases, hot pepper is contraindicated. These are, first of all, gastritis, ulcers and kidney disease. It should be limited to its reception when diabetes mellitus, nervous disorders and hypertension. For external use, it should not be used by people suffering from allergic diseases, skin problems, as well as pregnant and lactating mothers.

For some diseases, hot pepper is contraindicated.

Spicy seasoning should be consumed in moderation so as not to cause burns to the stomach lining or intestinal inflammation. Carefully you need to handle the product in the kitchen: in case of a burn of the oral mucosa, you need to eat a little starch (a piece of potatoes, bread, banana); hand burns can be removed with olive or sea ​​buckthorn oil with sugar. Gloves should be used when cutting fresh fruit.

Accurate and correct use of hot pepper will benefit the body and make any dish aromatic and spicy.

Cayenne pepper (also known as "chili") is rightfully one of the hottest spices on our planet. Tropical America, namely Mexico, is considered the historical homeland of this perennial shrub, but it can also be found on open Thai and Indian grounds. In other countries of the world, it is grown mainly in greenhouses and greenhouses. This seasoning conquered Europe in the 15th century, and the legendary Christopher Columbus brought it to the Old Continent. Among European countries, chile is most popular in Hungary. Cooking many national dishes here cannot be done without it. One more interesting fact: In the Caribbean, this pepper is for some reason considered a fruit. There are various subspecies of it: habanero, anaheim, serrano, poblano, jalapeno.

The sharp burning taste of cayenne pepper is given by the presence of such an alkaloid as capsaicin in its composition. The color of the fruit of this plant is very diverse, ranging from red and yellow, and ending with purple and black. The pod size ranges from 0.5 to 1.5 centimeters. It can be in the form of a ball or a proboscis cone.

Cayenne pepper does not have any unique taste. However, it adds pungency and piquancy to other dishes.

On the positive effect of this product on human body you can talk for a very, very long time.

1. They are used in the treatment of various diseases such as sore throat, gout, tonsillitis, flatulence, scarlet fever and even hemorrhoids.
2. Chile is good at eliminating mucus from the nasopharynx. This is very important point in the treatment of colds and flu.
3. The anti-inflammatory functions of cayenne pepper relieve the patient's suffering from diarrhea, stomach ulcers. He is just an excellent fighter against sore throat and effective remedy elimination of spasmodic, dry cough.
4. In the diet of allergy sufferers, chili pepper should be mandatory. This tool, which has absolutely natural origin used to treat seasonal allergic reactions.
5. Migraine-prone cayenne pepper is a lifesaver. The fact is that this product is able to stimulate pain reactions in various organs, thereby activating the brain. This process helps to reduce the level of substance P and reduce the person's perception of pain as such.
6. It's also worth noting that chili stimulates the digestive tract. Its use increases the production of gastric juice, which has a positive effect on the metabolic process. Intestinal gas and bloating are also treated well with cayenne pepper.
7. Pain and other discomfort in the joints will be relieved by chili. This product causes a burning sensation on the skin, due to which a similar effect is achieved.
8. Cayenne pepper, by the way, is an excellent circulatory stimulant and an even better detoxifier. This product makes a person sweat profusely, thereby removing toxic substances from the body.
9. Cayenne pepper keeps the mouth as healthy as possible and improves digestion. And all thanks to its ability to activate the production of saliva.
10. Include chili peppers in your diet if you want to reduce your risk of stroke and heart attack. Cayenne pepper also prevents blood clots and acts as an adjuvant in the treatment of atherosclerosis.
11. Recent studies by American scientists have shown that chili peppers help prevent lung cancer, especially in heavy smokers. It is also quite effective in fighting liver cancer.
12. You can also use cayenne pepper as a kind of preservative. It is good at preventing the development of bacteria in other foods.
13. Pay attention to this the most useful product worth it to people who are overweight. Canadian scientists have shown that taking cayenne pepper in the morning can reduce your calorie intake for the rest of the day. In addition, it helps burn fat during digestion.
14. Gum disease and so unpleasant toothache afraid of cayenne pepper.
15. It is used externally even in the treatment of poisonous snake bites.
16. Chile helps fight rheumatism and skin ulcers. Eliminates sharp pain in the back (also called lumbago).
17. Blood pressure levels will return to normal with regular consumption of cayenne pepper. The general condition of the human cardiovascular system will be positively affected by the fact that chili helps the elderly to balance the level of cholesterol in the blood.

the benefits and harms of bell pepper

Can Cayenne Pepper Be Harmful?

Despite its many beneficial properties, chili may still be contraindicated in some categories of people. In particular it comes about those patients who suffer from convulsions or epileptic seizures in general. Do not overuse cayenne pepper for different types of kidney disease. A highly excitable nervous system can also be affected by this product. Also, in rare cases, there is also his individual intolerance.

Cayenne pepper in folk medicine

1. Cayenne pepper tonic drink. Mix 1/10 teaspoon of chili pepper with 2 tablespoons of maple syrup and the same amount of lemon juice. As for the last ingredient, it is desirable, of course, that it be freshly squeezed. Add 150 grams of water to the resulting mixture. It is better to store the resulting drink in the refrigerator, but you can use it both cold and hot. The recommended dosage is 3 to 4 glasses per day. The course of treatment is at least 1 week, but it can be extended to 3-3.5 weeks.
2. Many positive feedback the cayenne pepper diet also worked. The recipe is extremely simple. We only need 3 ingredients - water, green tea and the actual cayenne pepper. Waking up, we drink a glass of a little salted water. In the afternoon - a glass of cayenne pepper drink. Before going to bed, we drink either water or green tea at our discretion. As you can see, the diet is quite tough, because it does not provide for the use of food at all. Only healthy person with a tough character and willpower will be able to cope with it. Before starting a similar diet, weigh everything thoroughly. Better to consult with a specialist. In any case, you shouldn't sit on it for more than 4-5 days. It is also worth remembering that no diet by itself can solve your overweight problems. It should only be used in conjunction with sports and a healthy lifestyle. By the way, for weight loss, cayenne pepper is produced even in special capsules. You need to take 3 pieces a day.
3. Cayenne pepper for colds. We insist vodka on a piece of chili pepper, take it inside, cover ourselves with a warm blanket and sweat a lot. For children or those who are negative about alcohol, milk can be used. We bring it to a warm state and just add a pinch of ground pepper. We drink and, again, take refuge in the warmth.
4. Grind 30 grams of cayenne pepper and fill with any vegetable oil... The resulting substance should be infused for at least 2 weeks. Then we filter it and use it as a rubbing for rheumatism, radiculitis, arthrosis, etc.
5. Mix 1 teaspoon of chopped chili with 250 grams of oil and 100 grams of honey. We consume it 3 to 4 times a day. The recommended dosage is 2 teaspoons. This remedy is used to cleanse the body.
6. Pour 25 grams of chopped cayenne pepper with 200 grams of good vodka. We insist for 2 weeks. You need to eat with meals. The recommended dose is 20 drops. This infusion is used in the treatment of intestinal disorders, and also normalizes blood circulation. Some men also use it to restore potency. It can also be used for weight loss, but in this case, the dose is reduced to 15 drops, which are mixed with a glass of water.
7. Chili helps with hair loss. To do this, mix salt and ground cayenne pepper, apply it to the head before going to bed, wrapping it with something.

red pepper - benefits and harms

Video: the benefits of cayenne pepper

Cayenne pepper is considered by many to be the king of medicinal plants. In fact, these peppers have been used for thousands of years as a remedy for many health problems. Cayenne pepper not only has medicinal properties but also great for cooking and contains several beneficial nutrients. Below we will consider what cayenne pepper is, useful properties and contraindications for use, composition, as well as how to use it.

Cayenne pepper beneficial properties and contraindications

What is cayenne pepper

Cayenne pepper is a type of chili pepper. It belongs to the nightshade family and is closely related to bell peppers and jalapenos. Originally grown in Central and South America, it was introduced to Europe by Christopher Columbus in the 15th century.

Cayenne pepper is a popular spice used in many traditional dishes of various nations and has also been used for thousands of years as a medicinal product for the treatment of many diseases.

These peppers have an impressive nutrient profile that includes many antioxidant benefits for your health.

One tablespoon (5 grams) of cayenne pepper contains (1):

• Calories: 17
• Fat: 1 g
• Carbohydrates: 3 g
• Fiber: 1.4 g
• Protein: 0.6 g
• Vitamin A: 44% of the RDI
• Vitamin E: 8% of the RDI
• Vitamin C: 7% of the RDI
• Vitamin B6: 6% of the RDI
• Vitamin K: 5% of the RDI
• Manganese: 5% of the DV
• Potassium: 3% of the DV
• Riboflavin: 3% of the RDI

Capsaicin is the active ingredient in cayenne pepper, which provides medicinal properties and a pungent taste. In fact, the degree of hotness of cayenne pepper depends on the amount of capsaicin it contains. The more capsaicin it contains, the more pungent it is.

Health benefits of cayenne pepper

To understand the benefits of cayenne pepper, you need to study its beneficial properties. Here are 8 scientifically proven benefits of cayenne pepper:

1. Can speed up your metabolism

The capsaicin in cayenne pepper has metabolic-enhancing properties. It helps to increase the amount of heat your body produces, forcing you to burn more calories per day (2Trusted).

It does this through a process called diet-induced thermogenesis, which causes your metabolism to speed up. This is why many people try to use cayenne pepper for weight loss.

In one study, people who ate a breakfast containing capsaicin and medium chain triglyceride oil burned 51% more calories during that meal, compared to people who did not get it for breakfast (3).

But while capsaicin helps speed up the metabolism, the overall effect is small. In another study, people who ate 1 gram of red cayenne pepper burned an additional 10 calories in four and a half hours, compared to those who did not consume cayenne pepper.

It's also important to know that people who consume cayenne pepper on a regular basis won't continue to receive the same benefits from it as their bodies adjust to the effects (4Trusted).

Summary:

The capsaicin in cayenne pepper can help speed up your metabolism. However, its effect is small, since in the long term its effectiveness is nullified by the adaptation of the body.

2. Helps reduce hunger

Interestingly, cayenne pepper can reduce your hunger by helping you eat less and feel full after eating for longer. Many studies show that the capsaicin in cayenne pepper helps reduce hunger (5, 6, 7, 8).

How this happens is not fully understood, but one study found that eating this pepper reduced the production of the hunger hormone ghrelin (9).

Another study found that people taking capsaicin consume less food throughout the day than those who do not. Specifically, those who took capsaicin supplements ate 10% less food, and those who drank a drink containing capsaicin ate 16% less (10).

People in the same study also reported feeling fuller while consuming fewer calories.

Summary:

The capsaicin in cayenne pepper can help reduce your hunger by contributing to less food intake throughout the day.

3. May help lower blood pressure

High blood pressure is a huge health and life risk for people around the world. In fact, over 40% of adults over 25 have high blood pressure (11).

Interestingly, animal studies have shown that the capsaicin in cayenne pepper can lower high blood pressure. One study in mice with high blood pressure found that long-term consumption of dietary spices containing capsaicin helped lower blood pressure (12).

Another study found that capsaicin helps relax the blood vessels in pigs, leading to a decrease in blood pressure (13).

It is important to note that the data obtained above are based on results from animal experiments, and the effects of capsaicin may differ in the attitude of people.

Summary:

Capsaicin has been shown to lower blood pressure in animal studies. More human studies are needed before claims can be made regarding its effectiveness in human intake.

4. Helps the health of the digestive system

Diet spices and their active ingredients can provide significant benefits to your stomach. For example, cayenne pepper can help strengthen the stomach's defense against infections, increase the production of digestive fluids, and help deliver enzymes to the stomach to aid digestion (14).

These effects result from stimulation of nerves in the stomach that signal protection against damage. While some believe that spicy foods can cause stomach ulcers, a review article found that the capsaicin in cayenne pepper may actually help reduce the risk of stomach ulcers (15).

Summary:

Cayenne pepper can help improve digestive health and reduce the risk of stomach ulcers.

5. Helps relieve pain

Capsaicin has strong pain relieving properties when applied to the skin as a cream or ointment. This is because capsaicin helps reduce the amount of "substance P" - a neuropeptide produced by the body that travels to the brain to signal pain (16).

When less substance P is produced, pain signals can no longer reach the brain and pain sensations diminish (17).

Capsaicin is available in the form of a skin cream and is often recommended for the following conditions (18, 19):

• Joint and muscle pain;
• Back pain;
• Pain after surgery
• Pain in diseases associated with damage to the nervous system, such as shingles.

In addition, it is important to note that capsaicin cream should not be applied to an open wound or damaged skin.

Summary:

Capsaicin has strong pain relieving properties. It relieves pain by reducing the amount of Substance P your body produces.

6. May improve psoriasis

Autoimmune diseases are conditions in which the body's immune system attacks its own organs and tissues.

Psoriasis is an example of an autoimmune disorder that manifests itself as patches of red, itchy, and scaly skin.

There is currently no cure for psoriasis. However, capsaicin creams can help relieve itching and improve the appearance of psoriasis-affected areas (20, 21).

One study found that psoriasis patients treated with capsaicin cream significantly reduced skin scaly, redness, and crusted white patches compared to patients treated with placebo cream (22).

Substance P is believed to play a role in the development of psoriasis. As mentioned earlier, capsaicin helps reduce the amount of Substance P produced by your body (23).

Summary:

Capsaicin cream can help relieve psoriasis symptoms by helping to reduce the amount of Substance P produced by your body.

7. May Help Reduce Cancer Risk

Cancer is a disease characterized by uncontrolled cell growth. The caspaicin in cayenne pepper has the potential to reduce your risk of cancer. It can do this by attacking many different pathways during the growth of cancer cells (24, 25).

In fact, research has shown that capsaicin can slow the growth of cancer cells and even lead to cell death in various types of cancer, including prostate, pancreas, and skin cancers (26).

While the effects of capsaicin on cancer cells appear promising, it is important to note that current results are based on laboratory and animal studies.

The effects of capsaicin on cancer in humans have not yet been studied, so it is reasonable to take this information as promising, but subject to confirmation by additional research in humans.

Summary:

Capsaicin has shown promise in cancer prevention research, although more human studies are needed to draw any conclusions.

8. Easy to add to your diet

Cayenne pepper is easy to include in your diet. It comes in a variety of forms, including whole forms, spices and additives (capsules). You can add a dash of ground cayenne pepper to many of your favorite foods, such as scrambled eggs, French fries, and even marinades.

Alternatively, you can chop up whole cayenne peppers and add them to salads. If you haven't eaten cayenne pepper before, be sure to do a little taste test to see if you can handle the pungency, as it is very hot.

Summary:

Cayenne pepper is easy to include in your diet. Try adding a dash of this spice to some of your favorite foods.

How to consume cayenne pepper

Cayenne pepper powder can be added to a variety of dishes and consumed in a variety of ways. Here are some ways:

Method 1

Sprinkle cayenne pepper on seafood such as fish, oysters, crabs, and shrimp. Add it to hot soups and stews.

Method 2

Place a pinch of ground cayenne pepper in hot chocolate for a spicy flavor. Hot chocolate with cayenne pepper is commonly drunk in Latin American countries. You can also add a small amount of cinnamon there.

Method 3

Add cayenne pepper to egg dishes like soufflés, omelets, and even egg salad. Cayenne pepper can also be sprinkled on tomatoes and other fresh vegetables in salad dressings.

Method 4

Incorporate this spice in meat marinades, especially for poultry and fish dishes.

Method 5

Increase the amount of cayenne pepper in your meals gradually. Your body needs to get used to the spice, and it doesn't happen overnight. Slowly increase the amount of cayenne pepper in your diet to get used to its pungent spicy taste.

Contraindications, risks and precautions

Cayenne pepper is generally considered safe to eat (27).

However, eating too much cayenne pepper in one sitting can cause stomach pain and make you feel bad (28).

If you are taking medications for high blood pressure such as ACE inhibitors, check with your doctor before trying capsaicin cream, as this can cause coughing (29).

Also, if you are taking blood-thinning medications such as warfarin, check with your doctor before starting to consume cayenne pepper, as this can increase your risk of bleeding (30).

According to the University of Maryland Medical Center, a pregnant woman can include the spice in her meals, but should not take cayenne pepper supplements. Cayenne pepper is not recommended for lactating women as it gets into breast milk(it's too spicy for babies).

Finally, the use of capsaicin cream is contraindicated for use on open wounds or damaged skin.

Summary:

Cayenne pepper is generally safe. However, if you are taking blood-thinning or high blood pressure medications, check with your doctor before trying cayenne pepper or capsaicin ointment.

Summarize

• Cayenne pepper can be comprehensively beneficial to human health due to the presence of such active ingredient like capsaicin.
• Among other things, it can help reduce appetite, lower blood pressure, prevent cancer, and relieve psoriasis.
• If you are concerned that the cayenne pepper may interact with the medication you are taking, it is best to see your doctor to find out.
• For most people, cayenne pepper is an excellent spice, the addition of which can not only improve the health of the body, but also improve the taste of their favorite dishes.

Various spices and spices are popular among the population. They are used to prepare all kinds of dishes in order to emphasize their taste and make it especially rich. But spices and spices affect not only taste buds, they can also affect the body, improving the functioning of organs and systems, preventing many diseases and even contributing to their correction. And today we will talk about the benefits of chili and cayenne pepper, what is the difference between them, and what is the harm from eating them.

What is the Difference Between Chili and Cayenne Pepper?

In fact, all of the hottest capsicum varieties share one common name - chilli. Therefore, when purchasing chili peppers, you can never know exactly what is in front of you. This name helps to separate these types of peppers from those that are moderately hot. If we talk directly about red cayenne pepper, then it is undoubtedly the hottest among all known to the world spices. It is grown in Asia, as well as in the western region of Europe, in addition, it is cultivated in African countries, as well as in South America.

There is information that the fruits of cayenne pepper are smaller than the fruits of capsicum. Also, cayenne peppercorns are colored in a light orange color.

When ground, such a spice looks pale orange, almost yellow or gray-yellow, respectively, it is much lighter than capsicum. Cayenne pepper has a more pungent taste than the pepper sold under the name "chili" and has a more pronounced therapeutic effect on the body.

But it should be noted that cayenne pepper is more expensive than "chili" and it is a little more difficult to get it (of high quality).

Thus, we can conclude that under the name chili pepper any hot pepper, a mixture of hot peppers, as well as cayenne pepper with various additives can be hidden.

The benefits of cayenne pepper

Real cayenne pepper is a source of many beneficial substances, represented by capsacin (the pungency depends on it), potassium, magnesium, niacin and iron. Such a product also contains a number of vitamins (provitamin A, ascorbic acid, tocopherol, vitamin K), manganese, etc. Among other things, cayenne pepper is rich in fatty and essential oils, which are especially valued in medicine.

There are many therapeutic recipes for cayenne pepper. So, this product is used to prepare various ointments for the treatment of joint diseases and radiculitis. It is recommended to add it to coffee to increase blood pressure in case of hypotension (in minimum quantity). Such an additive to food will help optimize metabolic processes, cleanse the body of toxins and all kinds of toxins. Its use helps to improve blood circulation.

By including red cayenne pepper in your diet, you can improve bowel function by suppressing its putrefactive microflora. This spice also has pronounced diaphoretic qualities.

Quite often, cayenne pepper is used in the fight against obesity. But many doctors disapprove of these practices, as they can cause serious harm to the health of the digestive tract.

Cayenne pepper can be used for skin care and various cosmetic problems. So, this product perfectly helps to cope with cellulite and smooth skin.

Potential harm cayenne pepper

Like other foods, cayenne pepper can seriously harm the body in some situations. It cannot be used in the presence of serious problems in the activity of the digestive tract, especially erosions and ulcerative lesions.

Also, a contraindication to its use should be considered allergic reactions - individual intolerance. It is advisable to refuse such a spice for those who suffer from epilepsy and seizures, as well as from increased excitability. Doctors do not recommend cayenne pepper to patients with heart and vascular diseases (hypertension, arrhythmias, etc.).

Why chili peppers are good for you?

In fact, chili peppers can also benefit the body. This spice stimulates digestion processes well and has a diaphoretic and warming effect. But experienced healers do not recommend using the chili pepper sold in our supermarkets to achieve therapeutic effect... This can be very easily explained by the not very clear composition of such a product. Basically, the warming qualities of such a spice can help treat the same conditions that cayenne pepper treats:

Colds, sinusitis, frontal sinusitis, etc.;

Articular pathologies, radiculitis;

Obesity;

Hypotension.

Potential harm to chile

Such a spice can cause serious harm to the health of those who suffer from individual intolerance (allergies) to such a product. It is not recommended to use it for angina pectoris and hypertension, for arrhythmias, serious disorders in the activity of the kidneys and liver. It is also better to abandon the use of such a product for erosion of the digestive tract, gastritis and ulcers.