Useful recommendations for patients with hemorrhoids. American Society of Colorectal Surgeons Guidelines for the Treatment of Hemorrhoids Guidelines for Hemorrhoids

Hemorrhoids are varicose veins rectal veins and anus. The disease is associated with thrombosis, inflammation, pathological expansion and tortuosity of the hemorrhoidal veins that form nodes around the rectum.

Hemorrhoids are characterized by a pathological process in the anus, which brings a lot of inconvenience and significantly worsens the patient's quality of life.
suffering from hemorrhoids about 80% of the world's population, but only 1 out of 4 sick people seek medical help.
The real threat of developing hemorrhoids occurs after 25 years. Men are most susceptible to it, but hemorrhoids also cause a lot of trouble for women.
The disease is based on the anatomical features of the structure of the rectal wall.

In the anus there are so-called anal ridges, in the thickness of which there is a large number of convoluted blood vessels. In these vessels, blood pressure is constantly elevated. Cone-shaped nodes are swollen and dilated veins, blood is deposited in them. Depending on where the node protrudes, doctors talk about internal or external hemorrhoids.

Symptoms and complications of hemorrhoids

The manifestations of the disease depend on the stage. Initially, a feeling of heaviness, itching, burning in the anus may disturb. Unpleasant sensations are aggravated after drinking alcohol and excessive physical activity. As the disease progresses, the main symptom of chronic hemorrhoids appears - prolapse of hemorrhoids, often accompanied by the appearance of scarlet spottinğ at the end of the act of defecation on feces or toilet paper.

In addition to discomfort, hemorrhoids lead to the development of dangerous complications. Hemorrhoids can become inflamed, which leads to thrombophlebitis. This complication manifests itself in the form of sharp pain and swelling, the hemorrhoidal node thickens, and the temperature rises.
The inflammatory process can move to the fatty tissue surrounding the vein.
No less dangerous are prolapse and infringement of internal nodes, in which they become dense and very painful. In both cases, you should immediately contact a specialist.

Causes and risk factors for hemorrhoids

Hemorrhoids - an exclusively human disease that scientists associate with the ability to upright posture.
The formation of nodes occurs with an increase in pressure in the venous system of the rectum and a local increase in arterial blood flow for a number of reasons.

• Heredity. The literature describes cases of hemorrhoids in five generations in a row. It's about on the structure and strength of venous vessels and their walls. Often, with hemorrhoids, other diseases associated with the pathology of the venous system are determined, for example, varicose veins of the lower extremities.
• constipation may be the main reason. Due to constipation, when straining, intra-abdominal pressure increases and hemorrhoids are pushed out of the anus.
• Pregnancy, childbirth. During pregnancy, as the fetus grows, there is an increase in intra-abdominal pressure, which makes it difficult for venous blood flow and increases pressure in the veins, which leads to venous congestion. At the time of delivery, these factors can exceed critical values ​​and lead to the formation of irreducible knots. After childbirth, the hemorrhoidal veins narrow sharply, and the symptoms of the disease, if there are no other predisposing factors, often disappear.
• heavy physical labor . The loads arising from lifting and carrying heavy loads, especially by an unprepared person, can lead to damage to the ligamentous apparatus of the rectum and small pelvis.
• Passive lifestyle. With a long sitting on a soft, hemorrhoidal veins expand, and blood stagnation occurs in them. Heat on the perineal area acts as a kind of warming compress.
• Violation of the diet - abuse of spicy, fatty, salty and smoked foods, chronic overeating. Spicy spices irritate the mucous membrane gastrointestinal tract, which leads to increased blood flow, so prolonged abuse of spicy and spicy foods contributes to excessive blood filling and irritation of the mucous membrane.
• Bad habits (tobacco, alcohol). A high concentration of alcohol in the gastrointestinal tract causes a persistent reflex vasodilation that extends to all parts of the digestive tract, including the rectum. In the dilated vessels, the blood flow slows down, stagnation of blood in the hemorrhoids and their inflammation is formed.
• severe diarrhea. Direct damaging effect on tissues - frequent enemas, not neat douching, suppositories, laxatives, anal sex, excessively intense anus hygiene.

Diagnosis of hemorrhoids

Diagnosis of hemorrhoids is not difficult. This is a visual inspection. skin anal region, the presence of bleeding and its degree.

A digital rectal examination of the rectum is mandatory. However, with severe pain, it may not be possible. Then, while taking painkillers, anoscopy is performed.

To examine the mucous membrane of the rectum and the lower sigmoid colon, sigmoidoscopy is performed, which allows you to see the presence of even highly located internal hemorrhoids and assess the condition of the internal nodes, or fibrocolonoscopy.

Recommendations for patients with hemorrhoids. What to do if you have hemorrhoids

This unpleasant disease requires special attention from both the doctor and the patient. treatment of uncomplicated hemorrhoids should begin with simple recommendations.

• Constipation leads to strained bowel movements, which in turn leads to hemorrhoids. This requires treatment, especially when there are symptoms - anal discomfort, discharge, itching, blood in the stool.
  Rely not on laxatives and enemas, but on a balanced diet: eat foods rich in fiber, cereals, fruits and vegetables; wheat bran, sea ​​kale And flax-seed in their natural form or in the form of pharmacological preparations. The doctor may prescribe enzyme preparations, drugs that affect the flora and peristalsis of the small and large intestine, dietary fiber against the background of regular and sufficient fluid intake.
• Untimely and delayed defecation. Stagnation in the rectum leads to hemorrhoids pretty quickly. To prevent and treat hemorrhoids, you need to empty your intestines regularly.
• Try to set the same time of day for the release of the intestines (to develop a reflex), it is best in the morning, after sleep, after drinking a large glass of water. Do not spend in the toilet long time such as reading.
• In the evening, sit for 10-15 minutes in a cool bath that naturally stimulates blood circulation, or make a local bath with chamomile decoction: pour 4 tbsp. spoons of grass 1 liter of water, heat to a boil, cool and strain.
• Follow your diet. Avoid foods that can cause local irritation and dilation of blood vessels (spicy spices, alcoholic beverages, coffee).
  Your daily diet should include as much liquid as possible. During the day, drink at least 6-8 glasses of water, fruit juices, kvass, fruit drinks. Normally, the contents of the large intestine are 78% water. If its quantity decreases, the movement of feces stops.
• Lose excess weight that contributes to the development of hemorrhoids. The danger increases many times over if your fat is deposited on the anterior abdominal wall. A “beer” belly, which can be caused by an addiction to beer and sweets, pastries, puts pressure on internal organs and interfere with venous return.
• Observe personal hygiene. Mandatory hygiene of the anus after each bowel movement, in other words, washing is necessary.
• Try not to lift weights.
• Move more. If you have to sit a lot, choose a hard chair (wood is best).
• Do it regularly physical exercise do gymnastics, swimming, walking; avoid cycling and equestrian sports. Every 1.5–2 hours, perform special exercises that promote the outflow of venous blood. Standing or sitting, strain and relax the muscles of the anus 10-15 times. Circular movements of the pelvis and tilts forward and backward in the position of "legs shoulder-width apart" are effective.
• Don't wear overly tight clothes.
• Don't stay too long in a hot steam room.




Hemorrhoids - treatment, pills, suppositories, surgical methods

Treatment of hemorrhoids is prescribed depending on the stage of the disease. Accordingly, conservative or minimally invasive methods or surgical operations can be used ...




Hemorrhoids herbal treatment, herbal preparations

In the treatment of hemorrhoids, it can be used as a general (herbal preparations with anti-inflammatory, analgesic, laxative, hemostatic, healing and spasm-relieving action) ...

Attention! the information on the site is not a medical diagnosis, or a guide to action and is for informational purposes only.

What is hemorrhoids?

Hemorrhoids - pathological expansion of the veins in the area of ​​the rectum and anus. Weakened vessels form knots that cause discomfort during bowel movements or during sports. At an early stage, the manifestations of the disease are insignificant: itching and heaviness in the anus are mild and are eliminated by the use of special suppositories for hemorrhoids.

In later stages, a person suffers from severe burning, heaviness and soreness even at rest. Timely access to a doctor helps to cure the pathology at an early stage. However, in Russia, only a small part of the country's inhabitants are ready to inform a specialist about the symptoms of the disease, undergo an examination and receive medical assistance.

Hemorrhoids are an inflamed condition of the veins inside and (or) outside the rectum, their varicose veins. The disease occurs as a result of an increase in the volume of "cavernous" tissues located around the exit from the rectum, and the ligaments that hold these tissues are further destroyed. Hemorrhoids is a chronic, progressive disease with periodic exacerbations. Folk remedies for the treatment of hemorrhoids stop the progression of the disease and avoid or minimize exacerbations.

Hemorrhoids is not a dangerous disease, but before it can be treated, it is necessary to make an accurate diagnosis. Hemorrhoids are diagnosed only in 40% of patients with proctological diseases. Under the guise of hemorrhoids, colitis, polyps, tumors of the rectum can be hidden. Causes of hemorrhoids: chronic constipation, sedentary lifestyle, obesity, pregnancy. The causes of hemorrhoids can be related to the profession - it can occur if you have to stand for a long time (sellers, hairdressers), lift weights (loaders, diggers), sit (drivers, operators) Symptoms and signs of hemorrhoids: itching, burning, heat in the anus , pain during bowel movements, bleeding, traces of blood in the feces, prolapse of venous nodes from the anus, prolapse of part of the rectum with its pinching.

With hemorrhoids, the following recommendations should be observed: constipation; alcoholic beverages and spicy, salty foods; hypothermia lower body, do not sit on the cold; heavy physical exertion, strong tension;

Retracting the anus in a sitting and lying position, “Walking” on the buttocks Sitting on the heels, sway the body from side to side for 2-5 minutes All exercises on the press

Exercises can not be performed in the stage of exacerbation of diseases

The disease of hemorrhoids has been known since ancient times, so there are many folk remedies and treatments for hemorrhoids.

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Scientists associate this violation with the ability to upright posture. Knots are formed under the influence of increased blood flow in the arteries and high blood pressure in the venous vessels of the rectum.

A number of factors lead to this:

• hereditary predisposition. Features of the structure of blood vessels and the degree of their strength are laid in the body genetically. Patients of different generations with hemorrhoids may show similar disorders. The most common example is varicose veins of the lower extremities;
• constipation. Straining during bowel movements leads to an increase in pressure in the intra-abdominal zone, because of this, the knotty veins are pushed outward;
• heavy physical work. Abnormal loads contribute to damage to the ligamentous apparatus of the small pelvis and rectum, which leads to congestion, stretching of the veins and twisting of the vessels into knots;
• sedentary lifestyle. Sedentary work and hemorrhoids are concepts that are inextricably linked. If a person long time sits in one place, a "warming compress" acts on the perineum zone. Under the influence elevated temperature the vessels are constantly expanding, and the blood stagnates;
• unhealthy food. The abuse of smoked, salty, fatty and spicy foods stimulates increased blood flow and irritation of the rectal mucosa. As a result of this, the veins gradually expand and become knotty;
• alcohol abuse. A high alcohol content leads to reflex vasodilation, congestion and inflammation of the hemorrhoids.

Irritation of the mucosa and severe diarrhea are additional factors leading to inflammation and prolapse of the veins. Often there is an exacerbation of hemorrhoids during or after childbirth.

narodn-sredstva.ru

Hemorrhoids are an exclusively human disease that scientists associate with the ability to walk upright. The formation of nodes occurs with an increase in pressure in the venous system of the rectum and a local increase in arterial blood flow for a number of reasons.

• Heredity. The literature describes cases of hemorrhoids in five generations in a row. We are talking about the structure and strength of venous vessels and their walls. Often with hemorrhoids, other diseases associated with the pathology of the venous system are determined, for example Varicose veins.
• Constipation may be the main reason. Due to constipation, when straining, intra-abdominal pressure increases and hemorrhoids are pushed out of the anus.
• Pregnancy, childbirth. During pregnancy, as the fetus grows, there is an increase in intra-abdominal pressure, which makes it difficult for venous blood flow and increases pressure in the veins, which leads to venous congestion. At the time of delivery, these factors can exceed critical values ​​and lead to the formation of irreducible knots. After childbirth, the hemorrhoidal veins narrow sharply, and the symptoms of the disease, if there are no other predisposing factors, often disappear.
• hard physical work. The loads arising from lifting and carrying heavy loads, especially by an unprepared person, can lead to damage to the ligamentous apparatus of the rectum and small pelvis.
• Passive lifestyle. With a long sitting on a soft, hemorrhoidal veins expand, and blood stagnation occurs in them. Heat on the perineal area acts as a kind of warming compress.
• Violation of the diet - abuse of spicy, fatty, salty and smoked foods, chronic overeating. Spicy spices irritate the mucous membrane of the gastrointestinal tract, which leads to increased blood flow, so prolonged abuse of spicy and spicy foods contributes to excessive blood filling and irritation of the mucous membrane.
• Bad habits (tobacco, alcohol). A high concentration of alcohol in the gastrointestinal tract causes a persistent reflex vasodilation that extends to all parts of the digestive tract, including the rectum. In the dilated vessels, the blood flow slows down, stagnation of blood in the hemorrhoids and their inflammation is formed.
• Severe diarrhea. Direct damaging effect on tissues - frequent enemas, not neat douching, suppositories, laxatives, anal sex, excessively intense anus hygiene.

Prohibited sports

And for those people who are professionally involved in sports, when this disease is detected, it is best to switch to a more gentle exercise regimen so as not to lead to serious consequences and not to prolong the disease for a long time. Therefore, it is desirable to reduce the load of all - do not lift weights, do not make sharp turns. So what can not be done with an exacerbation of hemorrhoids? Do certain sports that can increase pressure in the pelvic area.

• hold your breath while exercising;
• climb mountains, as well as make hiking in the highlands.

In addition, in no case should one wear tight underwear or clothes, tighten belts at the waist and sit for a long time on soft sofas, chairs, and more.

Causes and risk factors for hemorrhoids

Basically, by physiological reasons a disease occurs when the walls of blood vessels begin to lose their elasticity. And therefore, it is strictly forbidden to provoke any stagnation of blood.

The position of the body, which has not changed for a long time, can also lead to such a state. Therefore, people who are in one position for a long time most often suffer from hemorrhoids. This category includes people of the following professions:

• truckers;
• scientists, and people who give knowledge to others - teachers;
• hair stylists;
• people who spend working time in the office;
• bartenders.

And for those who occupy such positions, it is advisable to change their position in a few hours, and it is best to do simple gymnastics. What can not be done with hemorrhoids? First of all, stay in one position for a long time. Therefore, you need to get up as often as possible, walk around, you can make inclinations, make circular movements of the hips.

Hemorrhoids: prevention in children

Prevention of the disease in children has no fundamental differences from measures to prevent the disease in adults. So that you do not have to start treating hemorrhoids at home in a baby, follow the basic recommendations:

• provide your child with high-quality and healthy nutrition;
• do not allow the child to sit at a table or computer for a long time. Be sure to send your child for a walk or arrange outdoor games right at home;
• do not leave small children in one position for a long time. Be sure to turn them over, pick them up, rock them.

Scheme for the prevention of hemorrhoids in men

For women, three risk factors are most relevant: a sedentary lifestyle, pregnancy and childbirth. Let's deal with each of them in turn. Most of the jobs offered to women are characterized by sitting for 8 hours.

If we add to these eight hours the time for the road, we get 9-10 hours of sitting position per day. In the absence of physical activity, such a daily routine will sooner or later cause hemorrhoids. What to do?

Firstly, the trend towards regular visits to fitness centers cannot but rejoice. The benefits that can be derived from playing sports are invaluable. In addition to getting in shape, you are also taking steps to prevent hemorrhoids.

Secondly, very often, along with sports, women are fond of diets and healthy eating. This is another important factor in how to avoid hemorrhoids during sedentary work. What should be the diet?

The cause of hemorrhoids is constipation and problems with the stool. Therefore, it is worth sticking to a diet that contributes to the formation of a healthy stool.

The diet should contain fiber (cereals, vegetables, fruits), and also exclude foods that irritate the intestines: alcohol, spicy, marinades.

Products in this category cause the processes of fermentation and putrefaction in the intestines. If you can’t allocate funds for a gym membership, then you will be doing yourself a big favor by acquiring healthy habits like morning exercises or jogging.

The more active your lifestyle, the more successful will be the prevention of hemorrhoids at home.

Among the male half of humanity, the disease is even more common. Very often it is caused by malnutrition or overeating, a sedentary lifestyle and unexpected power loads.

If we have already considered the issue of nutrition in detail in the women's issue, then in the men's issue we will pay more attention to preventive exercises.

In general, the best prevention of hemorrhoids during sedentary work is sports. But on the way to sports, other health problems that are common among the population can become an obstacle. Therefore, there is an easier way. To prevent hemorrhoids, there is physical prevention in the form of exercises:

1. Without changing the starting position, we move on to the second popular exercise - "bicycle". Pedal alternately in both directions.
2. The last exercise in this position is as tight as possible. pull your knees to your stomach.
3. Roll over onto your stomach and we stand on our hands, elbows and knees. Then alternately turn the pelvis so that the buttocks touch the floor.
4. We move to a chair. Sitting, cross your arms at the back of your head and tighten your anus, pulling it in slightly. It is enough to do 6-7 repetitions.

Such exercises for the prevention of hemorrhoids, if performed regularly, will help you forget about this disease for the rest of your life. At the same time, do not forget about personal hygiene and a balanced diet.

Also, we do not advise men to be too heroic with lifting weights. Know your limits and don't push too hard. Keeping all these simple rules, you will see that sedentary work and hemorrhoids may not be compatible.

Among men, the disease is even more common. Very often it is caused by malnutrition or overeating, a sedentary lifestyle and unexpected power loads.

In general, the best prevention of hemorrhoids in men during sedentary work is sports. But on the way to sports, other health problems that are common among the population can become an obstacle. Therefore, there is an easier way. To prevent hemorrhoids, there is physical prevention in the form of exercises that can be performed at home:

1. The first exercise that strengthens the muscles around the pelvis, as well as disperses the blood in the pelvic organs, are the well-known "scissors". Lying on your back, alternately cross your straight legs.
2. Without changing the starting position, we move on to the second popular exercise - "bicycle". Pedal alternately in both directions.
3. The last exercise in this position is to press your knees as tightly as possible to your stomach.
4. We turn over on our stomach and stand on our hands, elbows and knees. Then alternately turn the pelvis so that the buttocks touch the floor.
5. We move to a chair. Sitting, cross your arms at the back of your head and tighten your anus, pulling it in slightly. It is enough to do 6-7 repetitions.

Prevention of hemorrhoids during pregnancy

Bearing a fetus, especially in the later stages, has a negative effect on blood circulation in the pelvic organs. Also during this period, the level of estrogen and progesterone in the blood is increased, this can also affect the occurrence of hemorrhoids.

Statistics say that 50% of women in the position one way or another show symptoms of pathology. To avoid this, prevention of hemorrhoids in pregnant women is needed. The disease can behave slyly, and a woman may sometimes not know about it until the first check-up with a doctor. Therefore, we advise you not to delay going to the clinic when you are pregnant.

Prevention of hemorrhoids in pregnant women is proper nutrition and a specific set of exercises:

1. First exercise. In the starting position, the legs are shoulder-width apart, and the arms are extended forward. Movement: turn the torso to the right, keeping the feet in place, and move as far as possible right hand back. This movement is done while inhaling. On exhalation, we return to the starting position. Five seconds are allocated for each movement.
2. The same starting position as in the first exercise, but the hands are clasped. We turn the body in different directions, with an effort we take our hands back.
3. Starting position: sit on the floor and lean on your hands behind. Without lifting your heels, bend your knees. As you exhale, return to the starting position. It is enough to do it five times.
4. In a sitting position, spread your legs to the sides without bending. Then stretch the body to each of the legs, trying to reach the feet. ATTENTION! Exercise is allowed ONLY in the first and second trimester.
5. Recommended for third trimester next exercise: sit in the starting position on a chair. Take your right hand away, with your left leg, bent at the knee, try to reach the side of your stomach, you can help yourself with your left hand. This movement is carried out on the exhale, and on the inhale, return to the starting position. Repeat the action for the right leg and five times for each.

These simple physical exercises for the prevention of hemorrhoids will help disperse the blood and strengthen the necessary muscles.

Prevention of hemorrhoids in women who are expecting a baby involves aqua aerobics for pregnant women, daily walking, and specially designed gymnastics exercises. It is important to follow a diet and avoid excessive weight gain.

During rest, it is necessary to put a special pillow under the stomach, which reduces pressure on the pelvic organs and prevents the development of congestion.

During pregnancy, the risk of developing hemorrhoids increases many times. This is due to excessive pressure of the uterus on the hemorrhoids. During childbearing, one should refrain from using excessively tight, constricting belts and bandages, as well as from wearing tight clothes and high heels.

During the period of bearing a child, enormous pressure is exerted on the vessels of the small pelvis. This leads to blood flow, congestion and deformation of the hemorrhoidal vessels. The situation escalates at the moment when a woman begins to give birth - extreme loads can cause dilated veins to fall out. The next day, a woman who has given birth will move and go to the toilet with great difficulty.

Knowing this, future mothers often wonder how to avoid hemorrhoids after childbirth. Doctors recommend doing the following:

• in order to prevent unpleasant pathology during gestation or shortly before childbirth, a woman is prescribed special means: creams, ointments and suppositories for the prevention of hemorrhoids. In the first trimester, doctors prescribe the following drugs to expectant mothers: Natalsid, suppositories and ointments based on propolis, Posterizan. In the second trimester: Neo-Anuzol, Ichthyol. In the last trimester: Hepatrombin, Posterizan forte, Sea buckthorn suppositories;
• The best prevention of hemorrhoids during childbirth is to trust the doctor who accepts them and follow all his recommendations. Controlling your behavior and attempts during childbirth will help to avoid the formation and rupture of hemorrhoids and bumps;
• Prevention of hemorrhoids during pregnancy includes maintaining a normal weight. Contrary to popular belief that you need to eat for two, unhealthy eating and overeating are strictly contraindicated for pregnant women.

The manifestation of hemorrhoids during pregnancy and childbirth is an unpleasant process that aggravates the already difficult situation of a young mother. To avoid this, follow preventive procedures and carefully monitor your health.

To avoid this, prevention of hemorrhoids in pregnant women is needed. The disease can behave slyly, and a woman may sometimes not know about it until the first check-up with a doctor. Therefore, we advise you not to delay going to the clinic when you are pregnant.

Symptoms and complications of hemorrhoids

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The manifestations of the disease depend on the stage. Initially, a feeling of heaviness, itching, burning in the anus may disturb. Unpleasant sensations are aggravated after drinking alcohol and excessive physical activity. As the disease progresses, the main symptom of chronic hemorrhoids appears - prolapse of hemorrhoids, often accompanied by the appearance of scarlet spotting at the end of the act of defecation on feces or toilet paper.

In addition to discomfort, hemorrhoids lead to the development of dangerous complications. Hemorrhoids can become inflamed, which leads to thrombophlebitis. This complication manifests itself in the form of sharp pain and swelling, the hemorrhoidal node thickens, and the temperature rises. The inflammatory process can move to the fatty tissue surrounding the vein. No less dangerous are prolapse and infringement of internal nodes, in which they become dense and very painful. In both cases, you should immediately contact a specialist.

Diagnosis of hemorrhoids

Diagnosis of hemorrhoids is not difficult. This is a visual examination of the skin of the anal area, the presence of bleeding and its degree.

A digital rectal examination of the rectum is mandatory. However, with severe pain, it may not be possible. Then, while taking painkillers, anoscopy is performed.

To examine the mucous membrane of the rectum and the lower sigmoid colon, sigmoidoscopy is performed, which allows you to see the presence of even highly located internal hemorrhoids and assess the condition of the internal nodes, or fibrocolonoscopy.

Do not sound the alarm ahead of time if you have found symptoms of this disease. The remedy for treatment is sold in the public domain in almost any pharmacies without a doctor's prescription. We are talking about such a cure for hemorrhoids, like candles.

The active ingredients have healing anti-inflammatory, wound healing and analgesic properties. In addition to treatment, suppositories are used to prevent hemorrhoids. Therefore, suppositories should be present in any family first aid kit, because there is a reason for their use, and the remedy may be needed at any time.

In general, preventive measures for hemorrhoids will have an overall positive effect on your body and health. It is difficult to overestimate the benefits of regular exercise and balanced nutrition. General muscle tone, as well as specifically digestive system will not only protect you from the occurrence of unpleasant diseases, but also bring your general condition to the optimum.

Be healthy!

Do not sound the alarm ahead of time if you have found symptoms of this disease. The remedy for treatment is sold in the public domain in almost any pharmacies without a doctor's prescription. We are talking about such a cure for hemorrhoids, like candles for men and women.

In general, preventive measures for hemorrhoids will have an overall positive effect on your body and health.

It is difficult to overestimate the benefits of regular exercise and a balanced diet. The general tone of the muscles, as well as specifically the digestive system, will not only protect you from the occurrence of unpleasant diseases, but also bring your general condition to the optimum.

Be healthy!

Greetings, dear readers of my blog!

Despite the huge amount of information about hemorrhoids and its treatment, there is very little information on the Internet about practical ways fight against hemorrhoids from ordinary citizens.

Below I propose to read Evgeny's practical recommendations on the prevention of hemorrhoids and the prevention of exacerbations of hemorrhoids. I quote the text of the letter verbatim, almost without editing, it is well written, one can feel the experience of a person in this matter. It's nice to receive such useful letters from readers.

Eugene wrote me a letter about his experience with hemorrhoids. With his consent, I decided to publish this information on my blog, hoping that my readers will find it interesting and useful to study this letter.

The main thing that I could understand is that hemorrhoids are not a disease, but a symptom of an imbalance in the body.

Just as cystitis, for example, indicates an infection in the genitourinary system, so hemorrhoids indicate problems in the gastrointestinal tract - gastrointestinal tract. Therefore, it is necessary to treat, as I understand it, the stomach, intestines and other digestive organs.

My wife came up with a diet for me, in which there is no fatty, fried, smoked, spicy and salty.

In the morning, porridge, in the afternoon cottage cheese, then steamed vegetables or boiled meat, and in the evening, another intake of vegetables, for example. It turns out 4 times a day.

I noticed that it is important to eat only these four times, and in small portions, so that the stomach and intestines do not become overloaded and do not put pressure on the rectum, and also so that the blood supply is not disturbed due to overcrowding of the intestines.

It is also important to chew food very, very well so that the stomach and intestines can easily cope with it. Enzymes, pancreatin and creon are also suitable for improving digestion (pharmacy, for example - there are enzymes).

In general, digestion must be dealt with in the first place in order for the digestive tract machine to start working well.

Treatment of hemorrhoids is prescribed depending on the stage of the disease. Accordingly, conservative or minimally invasive methods or surgical operations can be used ...

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In the treatment of hemorrhoids, it can be used as a general (herbal preparations with anti-inflammatory, analgesic, laxative, hemostatic, healing and spasm-relieving action) ...

Read more…

What drugs can be used for prevention?

Excessive and regular use of laxatives can cause hemorrhoids. Frequent constipation must be treated by eliminating, first of all, the cause of their appearance. Laxatives cannot cure constipation, but only provide temporary relief.

Various preventive measures can be used medicines contributing to the provision of a venotonic effect. The selection of drugs should be carried out by a doctor. Can be used:

• Detralex tablets for internal use are used both for exacerbations and for the prevention of the development of the disease.
• Venarus is an analogue of Detralex, used in courses several times a year. Regular use of the drug in combination with diet and physical activity gives an excellent result.
• Homeopathic suppositories are widely used, which prevent the development of the inflammatory process and have a strengthening effect on the walls of blood vessels. Suppositories based on sea buckthorn or propolis can also be used.

Folk methods are used in the treatment and prevention of chronic hemorrhoids.

1. In order to prevent an exacerbation of the disease, it is recommended to insert daily candles from raw potatoes. The course of treatment is from 30 days and can be extended if the proper therapeutic effect is provided.
2. For the prevention of the external form of the disease, it is recommended to apply a compress from cinquefoil grass to hemorrhoids. To prepare a decoction, 3 tablespoons of raw materials are poured cold water and bring to a boil. Then cool and use for the procedure. The course of treatment is 2-3 weeks, then you need to take a short break.
3. Sedentary baths with the addition of essential oils and decoctions of medicinal plants. In the course of treatment, you can use oak bark, St. John's wort, calendula and chamomile inflorescences, lemon balm.

Facilities traditional medicine it is necessary to use it for a long time: in some cases from several months to six months. It all depends on the degree of development of the disease and the tolerance of a particular remedy.

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Treatment of hemorrhoids at home

Be healthy!

Be healthy!

It is very important to consult with your doctor about taking various medicinal herbs, both internally and externally (in the form of baths, compresses, etc.). After all, herbal treatment, if taken orally, affects the entire body as a whole. Therefore, it is necessary to take into account all the indications and contraindications of these medicinal plants. And those herbs that may have blood-stopping properties should be taken in certain doses and generally better to limit. After all, with such a disease, blood clots can form. This eventually leads to serious consequences.

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Bad habits

It is worth stopping smoking, because after only an hour after smoking a cigarette, blood circulation in the capillaries worsens by 30%. If there is a tendency to hemorrhoids, then this factor can provoke its development. And if the disease is already there, smoking contributes to thrombosis.

Alcohol is recommended to be consumed rarely, ideally - to refuse it. The fact is that the products of alcohol metabolism contribute to excessive blood filling. This also applies to the vessels of the rectum. And red wine raises blood pressure so much that in the presence of hemorrhoids it can even provoke real bleeding.

Prevention methods

It is quite difficult to take any measures during the birth itself. The best and most easing means will be timely attempts and the obstetrician's advice. Much depends on how the last months of pregnancy proceeded, when the fetus weighs the most.

It puts pressure on the vessels, so in order to prevent the appearance or exacerbation of hemorrhoids during childbirth, you need to follow the rules throughout the entire period.

There are a lot of ways to treat varicose hemorrhoidal veins, and the sooner it starts, the sooner it ends. Drugs for treatment - ointments and suppositories for hemorrhoids - will help get rid of it during pregnancy.

People who lead a sedentary lifestyle are at risk. If for professional or other reasons you have to be in one position, we recommend that you follow a few simple rules:

• during work, get up every 30-50 minutes and warm up. If possible, walk around the room or go outside;
• play sports. To keep the body and intestines in good shape, cardio loads are suitable: aerobics, running, swimming and dancing. Lifting barbells, dumbbells and kettlebells with a lot of weight has the opposite effect: hemorrhoids form due to high pressure;
• when staying at home for a long time, do exercises and be active in performing classic household chores. Get a dog - with the advent of a pet, you will not have time to sit in the evenings in front of a computer or TV.

If there is not enough time for additional activity, combine the road to work with walking. This is an excellent prevention of hemorrhoids during sedentary work, which does not take much time and is safe for health.

Nutrition

Patients with hemorrhoids suffer frequent constipation, as a result, such women have to make a lot of time and physical effort to defecate. Therefore, nutrition is an important part of the prevention of hemorrhoids, it is important to cope with constipation.

A special diet helps to build a diet so that bowel movements occur regularly (daily, preferably at the same time), without much physical effort.

It is important to drink at least a couple of liters of water a day, mineral water is especially good, such as Essentuki.

You will have to give up any smoked meats, spicy foods, any pickled foods and, of course, semi-finished products, fast food.

It is important to eat enough vegetables, fruits, cereals, because they are rich in fiber. It is also worth eating dried fruits, dairy products. They have a beneficial effect on the gastric mucosa, and also normalize bowel function. Excellent mild laxatives:

• pumpkin;
• jelly made from rhubarb;
• beet;
• prunes;
• fermented milk products, namely kefir, yogurt.

It is also worth giving preference to rye bread or with bran. If there is still not enough fiber in the diet, the proctologist will prescribe special medicines containing it.

In the process of treating hemorrhoids, the patient is prescribed a lot of recommendations: what medications to take, how to eat, which will help alleviate unpleasant symptoms. However, in addition to this, you also need to know what you can not do with hemorrhoids, so as not to aggravate the situation. Sometimes even competent and comprehensive treatment does not give the desired result due to non-compliance with the rules of hygiene, sparing nutrition or prevention of the further development of the disease.

To effectively deal with, you need to radically change your lifestyle and observe contraindications for hemorrhoids.

The existing restrictions during the treatment period should help the patient relieve the load from the gastrointestinal tract, primarily from the large intestine. Therefore, doctor's prescriptions should concern not only the reception of the necessary medicines, but also taking into account what is prohibited with hemorrhoids.

The influence of the causes of hemorrhoids on the treatment process

Effective treatment of hemorrhoids is impossible without determining the causes that caused inflammation in the veins of the rectum. Therefore, in the process of combating the disease, it is important to take into account the factors that provoked its development. Often hemorrhoids are caused by such reasons:

• sedentary lifestyle, sedentary work;
• malnutrition, abuse of fast food;
• excessive physical activity, for example, in athletes;
• persistent constipation or diarrhea, which increases the load on the anus and smooth muscles of the intestine;
• physiological features of the large intestine;
• pregnancy and childbirth;
• heredity.

Most of these prerequisites can be eliminated and the development of hemorrhoids can be prevented by observing preventive measures. But if the disease has already appeared, their elimination can help in the treatment process. Contraindications for hemorrhoids include actions that exclude provoking factors.

Features of nutrition in the treatment of the disease

The main prohibition for hemorrhoids is uncontrolled nutrition. To eliminate the disease, you will have to adhere to special diet, the main purpose of which is to facilitate the work of the stomach and intestines. It is necessary to eat only such food that is easily digested, does not cause constipation and leaves the body gently.

The basic rules for healthy eating include:

• Exclude smoked, fried, spicy and salty foods from the diet. Any products that cause irritation of the mucous membrane of the stomach and intestines are prohibited.
• Limit the use of coffee and tea, completely eliminate carbonated and alcoholic beverages.
• It is better to eat steamed or boiled dishes with the minimum amount salt.
• Refuse legumes, sorrel, cabbage, radish and other foods that increase fermentation in the stomach and intestines.
• Add fresh fruits and vegetables to the diet with a high content of fiber, which enhances metabolism and activates intestinal motility. The exceptions are apples, grapes and potatoes -.
• Eat often, but in small portions. There should be 5-6 meals a day, different in quality and calorie content.

By adhering to a diet, the patient will be able to normalize the functioning of the gastrointestinal tract, eliminate the occurrence of constipation or diarrhea, help his body fight hemorrhoids and avoid its exacerbation.

Physical activity restrictions

Often, hemorrhoids appear due to the constant load on the pelvic area, for example, when working with heavy lifting, or in professional athletes. Therefore, physical overload is also among the contraindications that must be taken into account in the treatment process for both men and women. Patients with hemorrhoids should not:

• Engage in gym, bodybuilding, cycling and equestrian sports.
• Lift heavy objects weighing more than 5 kg.
• Go on long hikes and go mountain climbing.
• Sitting for a long time, especially on uncomfortable chairs and armchairs. Even squats create an additional load on the muscles of the perineum.
• Lead a sedentary lifestyle.
• Do not sit up and do not push in the toilet.

It is important to understand that limiting activity does not mean completely abandoning it. After all, the lack of mobility and moderate exercise is also a common cause of hemorrhoidal disease. Therefore, in the matter of activity, a sense of proportion must be observed. There are those that are aimed at strengthening the muscles in the lumbar and pelvic region.

And an active lifestyle is the prevention of not only hemorrhoids, but also many other health disorders.

Rules of hygiene and choice of clothing for hemorrhoids

An important contraindication for hemorrhoids is the use of the same hygiene rules and procedures that were used before the onset of the disease. Ignoring principles proper care behind itself will not allow to completely cure the disease, but will only aggravate the situation. The following rules must be observed:

• The anus area should be washed with water at room temperature twice a day, and also after each bowel movement.
• Instead of water for washing, you can use decoctions of herbs that have anti-inflammatory and antiseptic effects - chamomile, string, oak bark, sage and others.
• Do not wear tight underwear made from synthetic fabrics that restrict airflow. In addition, you need to give up for a while tight trousers and jeans that pinch the blood vessels in the pelvic area.
• Loosening the belt on the belt or completely abandoning it for the period of treatment of hemorrhoids.

Nutrition for hemorrhoids

Sports with hemorrhoids

The right choice of clothing and compliance with hygiene requirements will help to avoid many unpleasant symptoms and complications of hemorrhoids.