How to cook porridge with pumpkin in a slow cooker. Pumpkin porridge. Millet milk porridge with pumpkin in a slow cooker

Millet porridge with pumpkin in a slow cooker is a delicious and satisfying breakfast option. Groats are easily absorbed by the body and saturate it. Many do not like millet because of its specific taste, but with proper preparation, golden groats turn out to be very tender, without a taste of bitterness. A slow cooker makes cooking porridge much easier: you don’t have to worry that the milk will run away, you don’t need to watch the pan for long minutes that can be spent with benefit.

Millet is called golden cereal, but not only because of its color. Millet porridge is valued by women for the content of vitamins A, E and group B, which affect the health of the skin and hair, slow down aging. It is included in the menu of athletes and people with increased loads. Golden porridge quickly restores energy, after such a meal, saturation quickly comes. For those who regularly eat millet, the level of cholesterol in the blood decreases markedly. The composition of cereals contains magnesium, which normalizes the work nervous system. Millet porridge is recommended for those who are regularly exposed to stress. The dish has contraindications: since millet in large quantities prevents the absorption of iodine, it is not recommended for people with a deficiency of this element. Porridge is prohibited with low acidity of the stomach and acute forms of inflammation of the gastrointestinal tract.

In addition to the benefits, millet porridge is just a delicious dish, especially when combined with fruits and vegetables. The pumpkin in this recipe adds sweetness and a light honey flavor to the millet. Such a dish becomes twice as useful, because an orange vegetable is a source of valuable substances. It has rare vitamin T, pectin, carotene, iron and more. Let's cook milk millet porridge with pumpkin! Help as always step by step photos.

Ingredients:

• 1 st. (200 g) millet;
• 0.5 kg pumpkin;
• 2 tbsp. milk;
• 1 st. water;
• 1 tbsp Sahara;
• a pinch of salt;
• 50 g butter.

Yield: 4 servings.

How to cook millet porridge with pumpkin in a slow cooker.

It has been proven for a long time: pumpkin is an extremely useful product. Its use is even recommended by specialists in baby and dietary nutrition. Pumpkin pulp is perfectly absorbed by the body, but only if it has been heat-treated. Therefore, pumpkin is more often used to make porridge, but it can also be baked, stewed, made into soup, etc. The easiest and most convenient type of heat treatment is the use of a multicooker. The fresh vegetable is used less often, mainly as an integral part of salads, because. raw pumpkin is harder for the intestines to digest, but it effectively cleanses digestive system from slag.

The most common version of pumpkin porridge can be considered the following: millet porridge with pumpkin in a slow cooker, rice porrige with pumpkin in a slow cooker. These cereals harmonize best with pumpkin, mutually enrich and complement each other. This combination is also interesting: corn porridge with pumpkin. In the slow cooker, it turns into a beautiful diet dish for a complete breakfast. The listed cereals are excellent in milk, which is why porridge with pumpkin in milk in a slow cooker is so common, which is suitable for baby food. Milk porridge with pumpkin in a slow cooker is saturated with vitamins and other useful substances, is very satisfying and useful. Lovers of the easy diet food we recommend lean porridge with pumpkin in a slow cooker, which is cooked on water with a minimum of additional ingredients and without oil. Of the latest recipes, lean millet porridge with pumpkin in a slow cooker is considered the most delicious.

Porridge with pumpkin in a slow cooker, there are recipes for its preparation for every taste, it all depends on your preferences. By the way, in choosing a recipe for porridge with pumpkin, the appearance of this dish is of great importance. See what millet porridge with pumpkin looks like in a slow cooker! The photo of this dish excites the appetite with its colorfulness. It makes me want to cook it and try it for breakfast.

And in conclusion - a few tips on how to cook pumpkin porridge in a slow cooker:

For porridge, take a well-ripened pumpkin. Its pulp is sweet and boils faster than an unripe fruit. You can distinguish a ripe pumpkin by a dry stalk.

Cut the pumpkin into pieces according to the situation. For a baby dish, grate the vegetable. For older eaters, you can cut into pieces, the size of which can be varied, up to large pieces.

With pumpkin, you can cook any cereal. Classic porridge - with millet groats. This cereal becomes lush and very tender. Rice and corn grits go well with pumpkin.

Pumpkin cooks longer than cereals. Therefore, in order to get a uniform structure of the dish, you first need to simmer the pumpkin for 30 minutes.

It is better to stew pumpkin in water, and cook cereals in milk.

For porridge with pumpkin, it is convenient to use the “multi-cook” mode, and in its absence, “baking”, “stewing”, “porridge”. The pumpkin is stewed for the first 30 minutes at a temperature of 160 degrees, and then another 40 minutes together with cereals at a temperature of 90 degrees.

As a rule, the whole pumpkin does not go to porridge, a decent piece remains. This residue should be cut into small pieces and put in the freezer. It will turn out an excellent preparation for the next porridge.

Pumpkin porridge with milk cooked in a multicooker it turns out unusually tender, tasty and fragrant. Dishes in a slow cooker, thanks to the effect of the Russian oven, are simply incomparable, especially cereals. Try it for sure! This is useful and tasty dish You and your kids will definitely love it.

Ingredients

To cook pumpkin porridge with milk in a slow cooker, you will need:

peeled pumpkin - 300-350 g;

rice - 1.5 multi-cups;

homemade milk - 3 multi-glasses;

sugar - 4-5 tbsp. l.;

water - 1 multi-glass + 150 ml for pumpkin stewing;

vanillin - 0.5 sachet;

butter - 40 g;

salt - 2 pinches.

Cooking steps

Place the peeled and chopped pumpkin into the bowl of the multicooker. Pour in some water (about 150 ml), set the "Extinguishing" mode for 15 minutes. Simmer the pumpkin with the lid closed. If the pumpkin is damp, add another 5 minutes.

Cover the slow cooker with a lid and set the program "Milk porridge" or "Porridge" for 55 minutes. Then leave on the "Heating" mode for another 20-30 minutes. Then add to pumpkin porridge butter and mix gently. The porridge is thick, not watery. If you want pumpkin porridge to be watery, add more milk or water (1 more multi-cup) at the beginning of cooking.

Unusually tasty and healthy pumpkin porridge with milk, cooked in a slow cooker, put on plates and serve. I decorated the porridge with candied fruits - very tasty!

Good appetite!

It seems to many that cooking pumpkin porridge takes too much time. In fact, this is not entirely true. And even more so if you cook porridge with pumpkin and millet in a slow cooker according to a simple recipe.

You can safely go about your business, and in the meantime, the technology will do its job. To do this, simply cut the pumpkin and send it to boil with millet. Of course, there are some tricks in the recipe.

How to make this dish as tasty as possible, as well as recipes - pumpkin porridge quickly and tasty in a slow cooker, is described in detail below.

We offer a selection delicious recipes pumpkin porridge with millet. Immediately you need to make a reservation that first of all you should get rid of the unpleasant bitterness of this cereal.

How best to do it:

• To do this, choose fresh millet (it should be no more than a year old).
• Before cooking, the grains should be thoroughly washed in several waters so that the flowing liquid is perfectly transparent.
• Another trick is to soak millet in boiling water for a few minutes before cooking.
• And of course, porridge should not be overcooked - observing the cooking time also plays an important role.

Porridge with milk

To play classic recipe millet porridge with pumpkin cooked in a slow cooker, take the following products:

• pumpkin pulp 0.5 kg;
• millet - half as much, i.e. a little more than a standard glass;
• milk 1.5 cups (any fat content);
• water - about the same;
• sugar (you can also honey) and salt - to your taste.

The sequence of actions is as follows:

Step 1. We start with millet processing. As already mentioned, it should be thoroughly washed and briefly soaked in boiling water. Then drain the water and leave in a bowl for now.

Step 2. In the meantime, let's deal with pumpkin pulp. It can be chopped in any way - cut into small cubes by hand or passed through a meat grinder or blender. In this case, it will give additional juice, which, of course, must be carefully poured into the thicket of the multicooker - it will only taste better.

Step 3. We put both components in the multicooker bowl.

Step 4. Put salt and sugar. First you can put minimal amount- you can bring it to the norm at the very end of cooking. Then we will definitely not overdo it with these ingredients.

Step 5. Now pour the milk. It should cover the main components a little. In general, the amount is determined by the desired degree of porridge density - the denser the consistency should be, the less milk will be needed.

Step 6. Now select the "Milk porridge" mode with the default settings. If there is none, turn on the “Extinguishing” mode and leave it for an hour and a half. It should be noted here that with this mode, it is initially better to pour porridge with water, and add milk about 30 minutes before cooking.

Step 7. Serve with dried fruits (if necessary, they are added 15-20 minutes before the end of cooking), as well as with cream or butter. For lovers of sweets, you can add a spoonful of honey - you get a full-fledged, healthy dessert.

USEFUL ADVICE

It's no secret that milk sometimes tries to escape. To prevent this from happening during the cooking process, do this. Lubricate the multicooker bowl around the entire circumference with oil (a piece of butter or vegetable) - using a brush.

Thus, on the wall of the multicooker bowl (for example, Redmond), you will make a kind of border, and the milk will not run away. This secret is suitable for all types of milk porridges.

Hearty recipe: porridge with meat

But the recipe for porridge with pumpkin and millet is more satisfying - for sure it will appeal to hungry men, teenagers and all food lovers.

So let's take these ingredients:

• 1 glass of millet groats;
• 300 g pork (pulp without bone);
• 200 g chopped fresh pumpkin;
• 2 heads of onions;
• carrots - 1 piece (optional);
• 3 tablespoons of sunflower (or olive) oil;
• 3 glasses of water.

Cooking progress step by step:

Step 1. Cooking the pumpkin: cut into pieces, select all the seeds and coarse fibers, peel, cut the pulp into medium-sized cubes.

Step 2. We prepare the cereal: sort the millet, rinse to clean water, put it in a colander and leave to drain.

Step 3. We are engaged in meat: rinse and dry the meat well, cut it into strips. Pour the oil into the multicooker bowl, dip the pieces of pulp into it.

Turn on the "Frying" mode and fry the pork for 15 minutes at 160 degrees. Remember to stir occasionally so that the pork is fried evenly and the pieces do not burn.

Step 4. Chop the onion as finely as possible and transfer it to the meat. Simmer for about five more minutes.

Step 5. Then add the chopped pumpkin, mix well and continue cooking for another 5 minutes.

Step 6. Pour in the washed millet, pour in the water. Season with salt and pepper to your liking. Set the multicooker timer for 10 minutes, set the "Porridge" option and turn it on.

Step 7. After the beep, change the mode to "Heating" and simmer the dish for a quarter of an hour.

ADVICE

For lovers of chicken meat, instead of pork, take chicken pieces and cook no less tasty.

Recipe for porridge with pumpkin and apples

The combination of pumpkin and apples is very gentle and light - try this recipe and you will get a delicious vitamin dish.

Ingredients needed:

• millet groats - 300 g;
• pumpkin pulp - 350 g;
• 2 large apples (variety of your choice)
• a small pinch of salt;
• vanilla sugar - on the tip of a knife;
• a little cinnamon.

We will prepare like this:

Step 1. Rinse millet groats thoroughly in several waters, steam with boiling water. After a quarter of an hour, rinse the millet and put it on a sieve.

Step 2. Cut the peel off the apples with a knife, remove the seeds and grate on a coarse grater.

Step 3 In the same way, chop pumpkin pulp without peel and seeds, then combine with apples.

Step 4. Move the dried millet into the multicooker bowl, add the grated pumpkin with apples and fill everything with a liter of cold drinking water. Add sugar, vanilla and cinnamon to your taste, salt lightly.

Step 5. Turn on one of the modes on the multicooker remote control - “Porridge” or “Rice / Cereals” and cook under the lid for exactly 20 minutes.

Step 6. Additionally, simmer the porridge on the “Heating” for ten minutes. Delicious and healthy food is ready.

Pumpkin and rice porridge: recipe with photo

At first glance, it seems that pumpkin porridge must certainly be with millet. Although it is no secret that not all of us love this cereal.

Then why not try to cook this dish with other cereals - for example, with the same rice, which is much more popular? In addition, there will not be so much work with rice - unlike millet, it definitely does not taste bitter, and the porridge will cook pretty quickly.

You can reproduce the recipe for porridge in a slow cooker, for which you will need the following products:

• pumpkin pulp 0.5 kg;
• round-grain rice can be taken a little less than 1 cup (170 g);
• water - about the same;
• butter (when serving) - 3 tablespoons;
• milk - 300 ml;
• sugar - a little more than half a glass;
• salt - a pinch.

This time the sequence of actions will be as follows:

Step 1. First, grind the pumpkin pulp into small pieces - traditionally, it is cut into cubes, the width of which is not more than 1 cm.

Step 2. Immerse these cubes in the capacity of the multicooker, pour water to a level so that it completely covers the pieces. You can put a little butter or pour cream. We turn on the “Baking” mode for 25 minutes.

Step 3. In the meantime, thoroughly rinse the rice. The principle here is exactly the same - it is washed in several waters. As a result, the liquid after draining should be completely transparent. After 25 minutes, add rice, as well as sugar and salt to the multicooker bowl.

Step 4. At the same moment, you can add milk and turn on the "Milk porridge" or "Stew" mode (in both cases, set for 50 minutes - this is quite enough).

Step 5. The result is a sweet, fragrant and at the same time hearty porridge for breakfast. And those who want to lose weight can eat this dish as a dinner.

Porridge with pumpkin and semolina

And of course, you can try to diversify the recipe for pumpkin porridge in a slow cooker at the expense of other cereals. For example, take an ordinary semolina. And to give a bright taste, add a little vanillin (or vanilla sugar) and orange peel or any other citrus.

So, let's stock up on these products:

• pumpkin 0.5 kg;
• semolina - 2-3 tablespoons;
• vanilla sugar (or vanillin), as well as lemon zest - a small pinch;
• milk - 2 cups;
• salt and sugar - to taste;
• butter (when serving) - 2-3 tablespoons.

Cooking steps for this recipe:

Step 1. First, prepare the zest - for this, we wash the citrus and rub its peel on a fine grater. If a little pulp gets in - it's okay, the taste will not deteriorate from this.

Step 2. We prepare the pumpkin: wash it, clean it from seeds and peel, cut it into cubes. For quick preparation, you can chop it in a food processor or grate it.

Step 3. In the bowl of the multicooker, put the pumpkin, as well as the zest and all the spices. Then add milk and semolina.

Step 4. Thoroughly mix the mixture, set the "Milk porridge" or "Stewing" mode for 50 minutes.

Step 4 Serve the finished porridge with butter. For originality of taste, you can also put Borodino bread on the table - it is fragrant and also sweet, so this addition harmonizes well with the main dish.

USEFUL ADVICE

Pumpkin porridge with semolina is a very light and tender dish that is ideal for both diet and baby food. Of course, if you are cooking for small children or complementary foods for babies, then you do not need to put zest and spices in such porridge.

Pumpkin porridge with buckwheat

And here is another recipe for delicious pumpkin porridge - with buckwheat. This time we will cook without milk.

Buckwheat is very useful, and if you combine it with pieces of pumpkin, then the benefits will only increase. And finally, it's simple and delicious option for breakfast, a side dish or a full-fledged second course.

Pumpkin porridge with buckwheat is prepared in a slow cooker from the following products:

• 100 g pumpkin,
• 1 cup buckwheat (take a measuring cup in a slow cooker),
• 3-4 multi-glasses of water (depending on the desired degree of friability of porridge),
• sugar and salt to taste
• butter.

The order of preparation is:

Step 1. Conduct preparatory actions: wash buckwheat under cold water. We clean the pumpkin from the peel and seeds, then cut it into small cubes (the smaller the pumpkin is cut, the better it will cook).

Step 2. Put pieces of pumpkin and buckwheat in the multicooker bowl.

Step 3. Boil water, then pour in 2.5 multi-glasses hot water into the multicooker. This amount of liquid will make it possible to make a fairly crumbly porridge. If you want the porridge to be more liquid, then 3.5-4 multi-glasses of water are poured in.

Step 4. It's time to salt: add salt and leave the porridge to cook in the "Buckwheat" or "Groats" mode. For lovers of milk, you can take in equal proportions both water and milk. But then you will need to cook it in the "Milk porridge" mode for 20 minutes. A prerequisite for the ratio of liquid and cereal is 1: 4, that is, 1 part of cereal to 4 parts of liquid.

Step 5. We leave the finished porridge in the slow cooker for another 10-15 minutes in the "Heating" mode.

When serving, add butter, you can put a tablespoon of honey, pieces fresh apple or sugar to taste.

So, there are really quite a lot of recipes for making porridge with pumpkin. And thanks to the slow cooker, pumpkin porridge cooks deliciously and quickly. You can use a variety of cereals, and to give a fragrant sweet note, additionally take dried fruits, sugar, vanilla and butter.

And even in this case, pumpkin porridge will not add much in calories: its limit is 150 kcal per 100 g. Therefore, such a vegetable delicacy can be used to diversify your table, as well as a full-fledged diet meal.

Bon Appetit!