From vegetables, and make during or immediately after harvesting -, at the beginning ....
Are you trying to diversify your daily menu new recipes? Then you should pay attention to the nuts - delicious beans, of which excellent second dishes are obtained. Vegetarians have long been "chosen" this product and appreciate its useful properties and excellent taste. You can also eat "without anything", but if you cook it together with vegetables and chicken, the taste will be more attractive.
Ingredients
- nut - 300g
- chicken fillet - 200g
- carrot - 1 pc.
- onion - 1 pc.
- ground black pepper
- water - 50 ml.
Cooking
Water for cooking chickpeas should be taken 2-3 times more than the beans themselves. Nut on moderate heat is cooked, for quite a long time (from 30 minutes to an hour - depends on the size of the beans and from whether you walked peas at night), but for this recipe you do not need to weld it to a puree state.
Chicken fillet cut long strips, onion - half rings, carrots - "chopsticks". If you have a lemon, you can pick up meat in lemon juice and leave for 5-10 minutes.
Heat the oil in the frying pan, roast the chicken meat first, do not forget to add some pepper and salt.
We join the vegetables passing for a few minutes on slow fire, before the transparency of the bow.
Ready to drop into a colander, and then move it into a frying pan. Since there are not so many juice from onions and carrots, you need to add some water to bring nuts and meat to readiness. We try to taste dish, if necessary, salt and pepper.
Stewed with chicken and vegetables need about 10-15 minutes on a weak heat so that peas become soft, and vegetables gentle.
Serve hot dish, decorate the greens (can be parsley or rosemary).
If you have time, you can prepare for this dish fragrant yogurt-based sauce, mixing natural yogurt with spices, olive oil and a drip of mint leaves.
Chicken fillet, stew with chickpeas and onions in tomato sauce - tasty, original and satisfying dish, which many people like. The chicken and nute are perfectly combined, and the onions and tomato sauce give jutes, tenderness, some piquancy. Prepare chicken fillet with chickter is absolutely not difficult. To significantly speed up the process of work - soak the nut in water for several hours. Wake-up nut is boiled much faster.
Recipe information
Cooking method: frying chicken and cooking chickpea.
Total cooking time: 2 C.
Number of portions: 2 .
Ingredients:
- chicken fillet - 1 pc.
- boiled nut - 200 g
- onions - 1-2 pcs.
- tomato Juice - 1 Glass
- vegetable oil - 2-3 tbsp.
- sugar - pinch
- black Ground Pepper - To Taste
- spices - to taste
- salt to taste
Cooking method:
Mistress note:
- In order for the nuts faster to weld it, you need to soak in cold water for the night or at least 6 hours. After that, water from chickpeas drag, shifting into the pan, pour water and put on the stove. Cook nut for 1.5 hours on medium heat.
- You can boil nut, and then decompose on sachets and freeze. Use frozen chicks as usual. It is very convenient and saves cooking time.
Total cooking time - 30 minutes
Preparation - 5 minutes
Number of portions – 4 -6
Difficulty level - easily
Purpose –
How to cook –
What to cook –
Kitchen –
Beautiful dish for every day for those who follow healthy food. Easily and quickly cook.
Products:
Chicken fillet - 3 pieces
Onions - 1 head
Garlic - 1 teeth
Chicken broth - 2.5 liters
Cream - 250 ml
Soy sauce - 1 teaspoon
Honey - 0.5 tablespoon
- 1.5 teaspoons
Nut - 500 grams
Black Ground Pepper - 1 Pins
Grandfather Half Lemon
Petrushka - 2 tablespoons
How to cook stewed chicken in Moroccan:
Soak nuts no less than 8 hours or at night.
Fierce on onions on the vegetable oil. Clamp crushing or finely chop. Add to Luka and fry everything together 30 seconds.
Chicken fillet cut into pieces and fry together with onions and garlic.
Pour chicken broth, cream. Add Soy Sauce, Sambal and Honey. Cover the saucepan with a lid and stew 10 minutes.
Drain the water in which the nute was clumsy. Rinse with cold water well .. Add to chicken together lemon zest and chopped parsley.
Prepare a few minutes until the nuts and chicken are ready.
Serve with salad.
Bon Appetit!
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Very simple and light chicken salad with apple, pear, dried cranberry and pecan nut. Difficulty level - Easy Rubric - Fruit Salads Products: Chicken Breast - 2 ...
Nut is a plant from the bean family. He came to us from the east. People began to grow it from time immemorial.
It contains a huge amount of vitamins, trace elements and minerals.
In addition, the peas of the Nut is a record holder in the content of methionine, which normalizes cholesterol levels, improves liver performance.
Also in the nute there is a selenium that warns the development of cancer. Therefore, the regular use of this pea improves digestion, strengthens the cardiovascular system, improves eyesight.
Chicken with chickens
Here, from such a wonderful product, we will prepare our dish today.
In addition to pea nuts, we need to need:
- 500 gr. chicken fillet;
- 150 gr. chickpea;
- 200 gr. reptile onion;
- 100 gr. carrots;
- 100 gr. red sweet pepper;
- 300 - 400 gr. water;
- 50 gr. sunflower oil;
- salt pepper;
- 0.5 ppm turmeric;
- 0.5 ppm ginger.
Cooking:
Chicken fillet mode pieces of small size.
Onions cut into small cubes. Sweet pepper and carrots cut arbitrarily, but not very finely.
The peas are desirable to soak water in 2-3 hours, and even better do it for the night.
Multicooker's bowl pour vegetable oil. Select the "fry" mode, cooking time for 20 minutes. When the oil heats up slightly, lay the chicken into it and fry it slightly.
A little fried, add all the vegetables and peas chicks into it. And again everything is frying a little up to light golden crust.
Then we pour boiling water into a slow cooker so that everything is covered with water. Add salt, pepper, spices (you can add other spices, it is not fundamentally in this dish), mix all. Select the "quenching" mode and set the cooking time for 30 minutes.
The dish is delicate, fragrant and very tasty.
A chicken with chickens in a slow cooker is best served with rice, as these products are best combined to taste. From above, you can sprinkle with fresh greens.
The dish is cooked in a multicooker Redmond RMC-M4502
