Buckwheat noodles with mushrooms. Buckwheat noodle soba with chicken and vegetables, recipe with photo buckwheat noodles with champignons and cream

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Vegetables in the teriyaki sauce - It is always tasty and unusual. Such sauce in stores is now expensive, but I found a loophole and show how from affordable products you can create excellent home the teriyaki sauce. So, proceed. In a small shill add 4 tbsp. Soy Sauce, 1 tbsp. rice vinegar, 2 tbsp. Fresh orange juice, floor of a teaspoon of corn starch and 1 tsp. And a little more honey. On medium heat, sew the ingredients until the starch and honey dissolve. Now add fine-sliced \u200b\u200b2 cloves of garlic.
Constantly stirring, bring the sauce to the necessary density, something like low-fat sour cream or kefir. Let's try to taste, add a pinch of salt and black ground pepper.

My sauce passed the sweetish garlic. There are no clear proportions, everything is taste. If you do not like garlic, you can exclude it at all, it will be a sweet-soy teriyaki. You can add more honey - there will be a saturated sweet taste. Rice vinegar, if you do not find, replace the same amount of water. I did not try, but I met in recipes. We will remove the sauce from the fire and leave on the sidelines.

Prepare vegetables

I am a terrible fan of large cutting. To cut vegetables into such salads as Olivier or Vinaigrette, I'd rather not give)) Keep!) And yet we will wash, the dye and apply the red Bulgarian pepper straw.

We drink and the supreme paper towel of champignons. We apply them at your own discretion.

Get out frozen podsole and laid out on a plate to a little melted.

We wash and clean the carrot. Through it, using a cooler for Korean carrots. If you do not have this - either cut into thin lumps, or soda on a large grater.

Further

We will boil water. At 100 g of buckwheat noodles, take 1 liter of water. As soon as it boils, throw noodles in a saucepan and boil without a cover according to the instructions on the package, I have 10 minutes. From time to time they stir noodles.

While there are vegetables. In a deep frying pan (if there is, the frying pan) will warm up olive or sunflower oil. Fry champignons until golden color, add red pepper, beans and carrots to them. Sweets, pepper. On medium fire, fried vegetables for about 10 minutes. We need soft, but at the same time crispy vegetables.

Do not forget about noodles. After 10 minutes, salt water and under running cold water in colander, our buckwheat noodles. Water from noodle is very starch, so do not rush and rinse it well, so it will not stick with us :)

Today, I want to offer a recipe for one of the traditional dishes of Japanese cuisine - soba with vegetables and chicken. Soba is a noodle that is made from buckwheat flour. In Japan, the word "soba" is called different types of fine noodles, therefore, the buckwheat is called "Netons". Asians love the combination of buckwheat noodle with different products, such as mushrooms, vegetables, bean, meat or seafood.
My family also loves oriental dishes. Most often, I cook buckwheat noodles in a combination with a delicate chicken breast, champignons, bell pepper, carrots and onions. The set of products is very popular and affordable. And in the end it turns out a very easy, bright and tasty dish - soba noodles with chicken and vegetables!

Ingredients:

• 100 g of buckwheat noodle;
• 200 g chicken breast;
• 1 Bulgarian pepper;
• 150 g of champignons;
• 1 onions;
• 1 carrot;
• salt, pepper - to taste;
• 50 g of soy sauce;
• 1 tbsp. l. rice vinegar.

1. We rinse chicken breasts in running water, we dry with paper towels and cut into small slices.

2. Fry meat for 3-4 minutes on a hot frying pan with vegetable oil before the formation of a golden crust. Season with spices.

3. All vegetables: carrots, onions and bell peppers rinse, clean and cut thin straw.

4. lay out carrots and onions in the pan to meat. Mix. Cooking on medium heat for 2-3 minutes.

5. In the meantime, we clean and cut champignons with slices.

6. Add mushrooms to a chicken with vegetables. Mix and continue to stew 5-7 minutes.

7. Then lay the Bulgarian pepper. To taste, add salt, pepper and favorite spices.

8. Buckwheat noodles omit in a saucepan with boiling salted water. Let me fight for 3-4 minutes (pay attention to the time that is indicated on the manufacturer's packaging, and stick it).

9. After cooking, they put in a colander and rinse under running water.

11. We continue to cook on low heat for 3 minutes, stirring constantly. Cover the lid and the pastry 2 minutes.

12. Here is such an appetizing and fragrant sovereign: both with chicken, vegetables, and sauce for the company! Serve the noodles of hot, and from above the dish can be sprinkled with sesame.
Bon Appetit!

1. For a good delicious dish, you need to choose a high-quality buckwheat noodle. If the soba was made only from buckwheat, she would have fallen very quickly. Therefore, there is wheat flour in noodles. And in some regions of China and Japan, algae and green tea are added to the soba. But it is worth paying attention to that in a good quality noodle buckwheat flour must be more than 30%.
2. It is worth careful with caution. The chicken with vegetables should not be pretty, because the dish goes with refueling, which includes soy sauce. And he himself is very salty.
3. Instead of champignons, you can take Shiitak mushrooms that will very harmoniously fit into such a dish as soba with mushrooms.
4. Podlock beans will be a good addition to vegetables (you can use frozen) and celery. And if you love fighter, then half the chili pepper pod will make your dish fiery.
5. Any long noodle, boiled in a saucepan, risks turning into one merging com. So that this does not happen, there is one little trick. Just add some vegetable oil into a saucepan with boiling water and follow the time specified on the package.

The recipe for noodle soba with chicken is quite simple, but to diversify your menu and pamper households you will definitely succeed!

Did you like the recipe? Next time, be sure to prepare a rice noodle with beef in the sour-sweet sauce, taste receptors will be in full delight!

Buckwheat noodles and cultivated mushrooms are a great combination. You can take only one mushroom grade or all three - it turns out delicious and original

A simple recipe for buckwheat noodle with japanese kitchen mushrooms with photo. Easy to cook at home for 1 h 20 min. It contains only 231 kilocalories. Author's recipe for Japanese cuisine.

• Preparation time: 12 minutes
• Time for preparing: 1 h 20 min
• Number of calories: 231 Cylolarii
• Number of portions: 12 servings
• Reason: Meeting with friends, Lunch, Dinner

• Complexity: Non-flat recipe
• National cuisine: Japanese kitchen
• Dish type: Second course
• Features: Recipe for a strict vegetarian diet
• Cooking Technology: Cooking

Ingredients on nine servings

• 200-300 g of buckwheat noodle
• 50 g dried shiitake
• 150 g of Veshinok
• 150 g champignons
• 1 cm fresh ginger root
• 1 Small Salot Bulot
• 3 tbsp. l. Soy Sauce.
• dark sesame oil
• schitt - bow leek

Step-by-step cooking

1. Put dry shiitake in a small container with a lid. Fill 1 cup hot water and close the lid. Let me swell at least 1 h, better than 3-4 hours. When Shiitake is swollen, remove the legs from them, but do not throw away.
2. Oyshemok also remove the legs. Put the legs of the oyster and Shiitake in the saucepan. Add an arbitrarily sliced \u200b\u200bpiece of ginger (it can not be cleaned).
3. Cut the culoty bulb (also without cleaning) along the quarter, add to the saucepan. Put on a small fire, bring to a boil, pour the soy sauce. Boil until the fluid is evaporated half. Remove from the fire.
4. Cook noodles in a large amount of boiling salted water according to the instructions on the package. Flip on the colander, rinse with cold water and let noodle dry.
5. Cut Shiitake, hairy hats and champignons comfortable for food with neat pieces. Perfoliate mushroom broth, connect to wok with all mushrooms. Prepare on high heat, stirring, 2 min.
6. Add noodles to wok, splash in sesame oil, let it warm, stirring, 30 sec. Immediately serve, sprinkling a finely chopped Schitt - onions.

If you stand out, then in everything ... preferentially by the usual vegetable oil of Altero Golden, a mixture of sunflower oil with olive, if you want something classic, or Altero Bouquet with the addition of rose oil, if you wish to make a notch of grace in your dishes. An elegant bottle of Altero of the original trigger shape will perform with a true decoration of your kitchen and, no doubt, will become a special attention.

Video recipe