Beijing cabbage corn mayonnaise. Light salad with Beijing cabbage and corn. Salad with Beijing cabbage, corn and mandarins

In salads with the Beijing cabbage and the corn contains a large number of vitamins that are not enough organism in winter. With meat, such a treat can be a full-fledged dish for the second. With vegetables, these salads are succumbed with juicy and gentle - they are perfectly suitable for lightweight snacks, dinner.

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Dietary chicken breast salad with Beijing cabbage and corn

This salad is very simple and useful, since the sauces or mayonnaise will not need for its preparation.

Ingredients

Here are what products should be taken:

• breast or chicken fillet - 430 g;
• "Beijing" - 650 g;
• corn in a canned jar - 240 g;
• branch of greenery;
• basil, salt, spices - at discretion;
• vegetable (olive oil) - 4 tbsp. l.

How many calories?

Step-by-step instruction

1. Chicken meat cook. Cut with small pieces.
2. Beijing cabbage is shredding small straw.
3. Rubym fine greens.
4. We lay out the ingredients in a separate salad dish. We add here corn, spices, salt.
5. Let's refuel vegetation or olive oil.

In order for the salad is well soaked, it needs to be thoroughly mixed and leave an hour indoors at room temperature. After that, the dish can be served on the table.

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Shrimp salad with Beijing cabbage and corn

The cabbage salad is perfectly combined with shrimps. The dish is obtained by juicy and appetizing, and thanks to cheese the taste becomes very gentle.

Ingredients

For lettuce, take:

• peking cabbage - 730 g;
• cheese of any variety - 140 g;
• shrimps are ready, boiled - 230 g;
• a couple of fresh cucumbers;
• canned corn jar - 175 g;
• mayonnaise sauce - 7-8 tbsp. l.;
• spices, sunflower oil - at discretion.

How many calories?

Step-by-step instruction

1. Shrimps fry with the addition of spices and a small amount of vegetable oil in a pan 4-5 minutes.
2. Mainly apply cucumbers.
3. Three cheese on the close side of the grater.
4. River leaves of Beijing cabbage into small parts.
5. We lay out the prepared ingredients in Salante. Add corn, spices, mayonnaise sauce. Mix.

Salad can be postponed on the remaining cabbage leaves - so the dish on the table will look spectacular.

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Crab salad with Beijing cabbage and corn

For salad, it is suitable for crab meat and frozen crab sticks. Corn is best used sweet.

Ingredients

Products that will be useful for cooking:

• crab meat (sticks) - 350 g;
• boiled eggs - 5 pcs.;
• bank corn - 180 g;
• "Pekinka" - 540 g;
• a piece of cheese - 250 g;
• sauce and spices - at discretion.

How many calories?

Step-by-step instruction

1. We lay out corn into a deep plate.
2. Three cheese and pour it to corn.
3. Grind the Beijing cabbage.
4. Small slices cut the crab sticks.
5. We cut the cubes of eggs.
6. We mix ingredients with sauce.

Video

The video from the Yevgeny Leonov canal shows a step-by-step instruction of the preparation of crab salad with Beijing cabbage and corn.

Caesar with Beijing cabbage and corn

Ingredients

For dishes, take:

• boiled chicken fillet - 450 g;
• corn jar - 190 g;
• "Pekinka" - 470 g;
• cherry tomatoes - 5-6 pieces;
• crackers - 180 g;
• spices and salt - taste;
• olive oil - 6 tbsp. l.

How many calories?

Step-by-step instruction

1. Grind chicken fillet.
2. Shining "Pekinka".
3. We cut into two parts of Cherry tomatoes.
4. Pour the products in the salad bowl.
5. Add corn and crackers to them.
6. We refuel the salad with olive oil.

Let us inflate Salat, if you wish, add spices and salt.

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Salad with Beijing cabbage, crackers and corn

Option of cooking light salad for every day. The dish is preparing for a quick hand in 15 minutes. The main ingredient is crackers, which can be done at home or just buy in the store.

Ingredients

Products that need to be taken for dishes:

• peking cabbage - 560 g;
• canned corn jar;
• half of the dark bread - 230 g;
• mayonnaise sauce - 6-7 tbsp. l.;
• greens - at discretion;
• spices, sunflower oil and salt - at discretion.

How many calories?

Step-by-step instruction

1. Bread cut the same cubes and tip on sunflower oil 10 minutes.
2. Tire thin straw "Beijing".
3. Rubym fine greens.
4. Cabbage, greens and corn sprinkle into a salad bowl. We refuel the mayonnaise sauce, salt, add spices.
5. Finished roasted crackers a little salt and sprinkle on top.

Salat must be broken and soaked.

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Salad with Beijing cabbage, pepper and corn

This salad uses mayonnaise sauce, but you can do without it. In this case, vegetable oil is suitable for refueling.

Ingredients

Products that take for cabbage lettuce with pepper:

• cucumber large size;
• a couple of red peppers;
• "Pekinka" - 470 g;
• branch of greenery;
• canned corn jar - 150 g;
• mayonnaise sauce - 7-8 tbsp. l.;
• salt - at discretion.

How many calories?

Step-by-step instruction

1. "Pekinka" cut straw or in arbitrary form, but not large.
2. Cut the cucumber as well: on the form of a straw or arbitrary.
3. Shining peppers, clearing their pre-seeds.
4. Finely ruby \u200b\u200bgreens.
5. We put ready-made foods and corn into deep tank. We refuel the mayonnaise sauce.

If there is a desire, you can escalate the dish. However, the mayonnaise sauce already gives a little salting Salat.

Video

The video from the channel "Ship Happiness" shows a step-by-step recipe for salad with Beijing cabbage, pepper and corn.

Salad with Beijing cabbage, smoked sausage and corn

Instead of sausage, you can use any other smoked meat. Guests will be delighted with the original taste of snacks.

Ingredients

Salad products we purchase the following:

• "Pekinka" - 540 g;
• smoked sausage - 280 g;
• boiled chicken eggs - 6-7 pieces;
• corn sweet - 320 g;
• mayonnaise or home sauce - 5-6 st. l.

How many calories?

Step-by-step instruction

1. Boiled eggs cut into small smooth parts.
2. "Pekinka" shining as much as possible.
3. Thin stroke cut smoked sausage.
4. In a suitable dishes that put ingredients, add sauce and corn.
5. Move the salad into a vase or portion plates.

Video

On video from the Ksyushin Kuin channel, a step-by-step instruction for the preparation of cabbage salad with the addition of smoked sausage and corn is shown.

Salad with Beijing cabbage, corn and olives

A variant of low-calorie salad with greens, Beijing cabbage and corn. Ingredients give the dish. Easyness, freshness and pleasant taste. At the request of the bow for salad can be preserved. A snack is served separately and as a side dish.

Ingredients

Here is what is necessary for the salad:

• owka head;
• "Beijing" - 340 g;
• corn from canned cans - 5 tbsp. l.;
• oil - 5 tbsp. l.;
• sunflower (olive) oil - 1.5 tbsp. l.;
• salt, pepper and greens add at discretion.

How many calories?

Step-by-step instruction

1. Beijing cabbage cut in the form of straw.
2. Shining onion half rings.
3. Olives cut on rings.
4. We mix the ingredients and corn in a suitable dish.

Video

The video from the Lana San canal shows a step-by-step recipe for making salad with Beijing cabbage, corn and olives.

Salad with Beijing cabbage, corn and mandarins

This colorful and appetizing dish will surely please the youngest guests.

Ingredients

Here is what we take for a dish:

• peking cabbage - 720 g;
• ham - 340 g;
• source grade cheese - 360 g;
• mandarins - 4-5 pieces;
• canned corn jar - 190 g;
• mayonnaise sauce, sour cream, greens - at discretion.

How many calories?

Step-by-step instruction

1. The soft part of the "Beijing" is finely shining.
2. Ham cut on the form of straw.
3. Cheese three on a large grater.
4. Mandarins divide on lobes and cut in half.
5. We mix sour cream and mayonnaise sauce in equal proportions.
6. Ingredients place in one dishes, add corn.
7. Let's refuel and decorate the salad.

Video

On the video from the channel "The little things of life" shows a step-by-step recipe for making salad from Beijing cabbage, corn and mandarins.

Salad from Beijing Cabbage, Corn and Green Peas

The recipe for cooking salad from Beijing cabbage, peas and corn is suitable for cases when you need to come up with something for a light snack. Vegetarian dish is convenient because it can be prepared literally in 5 minutes.

Such a culinary dish, like a salad, today is one of the most sought-after. The speed of preparation, taste, the benefits for the body, the appetizing appearance is only a small share of the positive qualities of this dish. And the salads themselves are very universal, you can prepare them from anything. Here the mistresses fantasize, creating all new and new culinary masterpieces using a wide variety of combination of products.

One of these delicious, satisfying and useful is a salad from Beijing cabbage with chicken meat and corn. Boiled chicken eggs, green onions are used as additional ingredients. As a refueling, you can use mayonnaise, sour cream or mixture of these products. Salt and ground pepper is added based on their preferences.

Taste info Salads with chicken

Ingredients

• Beijing cabbage - 1 kg;
• Chicken fillet - 1 pc.;
• Eggs - 2-3 pcs.;
• Canned corn - 200 g;
• Green onions - a small beam;
• Mayonnaise;
• Salt pepper.

How to prepare a salad from Beijing Cabbage with Chicken and Corn

Rolling cabbage thoroughly rinse under running water, shake moisture, lie with thin stripes.

Chicken eggs booke for 10 minutes, then place them in cold water for cooling. After that, remove the shell and cut into small cubes. Add them to the cabbage. Follow the finely chopped green onions.

Of the sweet corn, drain the excess liquid, and then connect the canned grace with a salad.

Next you need to boil chicken fillet. So that it retains a juiciness, put it without fail in boiling salted water, cover the pan with a lid and boil on moderate heat for 25 minutes. Then cool, cut the cubes and send to the salad.

Now there is a salad from the Beijing cabbage to salt, pee in taste, to fix with mayonnaise, mix.

Serve to the table sprinkled with finely chopped greens. If you are planning to store a dish for some time in the refrigerator, then add mayonnaise should be immediately connected.

Beijing cabbage salad with egg and corn by simple recipe. It turns out fresh taste and bright at the same time. It consists of Beijing cabbage, eggs, tomatoes, corn and cheese.

Ingredients for salat

1/2 Kochan Peking Cabbage;
3 medium eggs;
1 major tomato;
1 jar of sweet corn;
90 g cheese;
Greens of dill (if available);
70 g of sour cream and fat mayonnaise;
slightly salt, pepper.

Preparation of salad from Beijing cabbage with egg and corn

The main ingredient of salad is a young Beijing cabbage. With it begins the cooking process. Kochan dismantled on the leaves, which are thoroughly washed with water. It is cleaned by an excess moisture with paper towels. Prepared green mass is cut by stripes.

Chinese cabbage looks quite lush in a bowl. To press the volumes, it is added to the cutting a little salt, and then everything is peathed by hand. There should be juice.

Then the strong tomatoes are cut.

Breeding eggs can go to the salad. They are cleaned from the shell, cut arbitrarily into small cubes.

Cheese is better mixed with the other ingredients and enrich them with a creamy taste if rubbed it.

Mass of useful vitamins will enable corn salad. Marinade is poured out of the bank, and sweet yellow grains go to the total mass.

It remains to wash and cut fresh greens. Dill instantly transforms any dish, refreshes its color and smell.

In a bowl, where already lies with a cabbage salt, all products are connected.

Salad refueling

As a refueling for this dish on the recipe, a mixture of sour cream and mayonnaise is proposed. The proportions can be chosen arbitrarily. Wanting to get ease, try to prefer refueling from sour cream. The salad is more satisfying when adding mayonnaise.

Delicious and rich salads are a great addition to homemade dinner, dinner and even for a festive table. I bring to your attention an appetizing salad with Beijing cabbage and corn, which I would call light, as it is refilled with oil and uses boiled chicken meat. Naturally, such a salad can be fed and mayonnaise, but I prefer less a high-calorie option.

For the preparation of salad with Beijing cabbage and corn, take the following ingredients.

First of all, we need to boil chicken fillet. In boiling water, add a bay leaf, a little salt, peas, chicken fillet and cook until readiness.

Kabbage rinse, dry the napkin, cut the thin straw (at will, the leaves can be rushing with pieces) and put in a deep salad bowl.

Add canned corn.

Add chopped dill and mix well.

The finished chicken fillet will cool down and cut into arbitrary pieces, add to a salad bowl. Silte, pepper and fill with sunflower oil. Optionally, you can sprinkle with lemon juice.

Canned corn has simply amazing taste. With her, the Beijing cabbage salads recipes with corn are spicy and sweet. The same cabbage is even more tender, bright and juicy. Additional components add their unique shade, which allows you to create a new dish every time.

Fresh cucumber is able to give any special summer freshness to any dish. Especially bright this effect is noticeable precisely in dishes with the Beijing cabbage, which itself is easily ease and air. Accordingly, such simply irreplaceable as a light snack or addition to the favorite garniram.

The Beijing Salad with corn will be required:

• 350 gr. Peking cabbage;
• 2 eggs;
• 2 cucumbers;
• 100 gr. corn from jar;
• 40 gr. greens;
• 1/4 h. L. salts;
• 1/4 h. L. pepper;
• 120 gr. mayonnaise.

Peking cabbage salad recipe with corn:

1. Eggs are subjected to ten-minute cooking in a saucepan with a simple, but slightly salted water. It will be enough for this temporary gap so that they turn out to be welded. After that, hot water is drained, and the eggs are poured with water as low as possible, in which they are studied. They are cooled to be cleaned of shells and cut into thin stripes.
2. Beijing cabbage is necessarily washed, after which they put on the board and the knife is thinly bruised.
3. The cucumbers are also rinsed and cutted as well as eggs were crushed - straw.
4. Corn is separated from the liquid.
5. Prepared products refer to a salad dish and stirred.
6. The greens are washed and then chopped finely. After that, poured to the rest of the products.
7. In the salad with the Beijing cabbage, mayonnaise is poured, mixed everything and immediately serve to the table.

Tip: how young were not cucumbers, it is strongly recommended to cut the skin. Only in this case there will be no unpleasant surprises, because everyone is well known that the cucumber peel quite often has an unpleasant sharp, bitter taste. Yes, and the dish will be more gentle in the absence of peel on cucumbers.

Salad with Beijing cabbage and corn recipe

Boiled chicken meat is not only useful, but also a tasty product that perfectly completes. It makes it much referring, but at the same time absolutely does not burden, it does not take it.

On a salad with Beijing and corn will be required:

• 450 gr. Peking cabbage;
• 300 gr. Chicken;
• 200 gr. corn in canned form;
• 3 eggs;
• 25 gr. green onions;
• 120 gr. mayonnaise;
• 1/4 h. L. pepper;
• 1/4 h. L. Salt.

Salad from Beijing Cabbage Chicken and Corn:

1. The cabbage forks are rinsed as thoroughly, after that it is only bold on not very thin stripes.
2. The eggs primarily boil within ten minutes, then they are studied and cleaned. Then cut into small squares and lay out in a bowl to the cabbage.
3. The onions are washed and chopped with a fine knife, pour out to the other products.
4. Corn first freed from the liquid. The easiest and fastest way to cope with this task is to overturn the grains on the colander and wait a bit.
5. Chicken meat boil into a few salted water, and then in this broth shakes. The cooled meat is cut into small cubes and, together with corn, refer to the container to other products.
6. All products after adding the perfume and salt are filled with mayonnaise, stirred.
7. Onions are finely chopped and put it with a ready-made culinary masterpiece. Salad Beijing Cabbage, Chicken, Corn ready!

Tip: If you want to make a dish as satisfying as possible. It is possible to use a pork instead of chicken meat, which you can just boil with analogy with chicken, and to deliver in a frying pan. The taste will turn out even more rich and original.

Salad of Chinese cabbage and corn

This amazing can be safely attributed to the category of "crab", because the main components in it are present. But nevertheless, significant differences still make it possible to allocate this recipe as a completely different, outstanding dish. The combination of products is simply amazing. The taste is obtained and gentle, and with a pleasant sweetness, and with some barely noticeable piquancy.

We need a salad from pekinking with corn:

• 200 gr. crab sticks;
• 200 gr. Peking cabbage;
• 150 gr. canned corn;
• 2 eggs;
• 1/4 h. L. salts;
• 30 gr. Parsley.

Salad from Beijing Cabbage, Corn:

1. From Kochana cabbage remove leaves, washed them and dried.
2. Corn leans on a colander.
3. Crab sticks are definitely defrosting, cleaned from the film and cut rings with knife.
4. Eggs boil for ten minutes in ordinary water, then shake and purify. Separate yolk from the protein. The protein is cut by thin stripes, and the yolk is mixed with mayonnaise and simply satisfy the resulting refueling.
5. Cabbage leaves after drying thinly bold.
6. All products are folded into the salad bowl, stirred and refuel the mixture of mayonnaise and yolks.
7. Parsley is washed and tear up, lay out over all products.

Tip: In order for salad with Chinese cabbage and corn looks festive, it is necessary to think over its further design. Serve in the usual suspender or portion forms - solutions serious. Corn, and eggs, and olives, and not just greens can serve as an ornament.

Salad with Beijing Cabbage and Corn

Standard dishes, as you do not try, sooner or later begin to bother. Increasingly want to cook and try something new, unusual, slightly exotic or piquant. It is this, simple, but not an ordinary recipe for the rescue in this case. In which among the main components - orange. And the taste is unusual, and the original salad - everything meets the requirements of culinary experiments.

The salad from Beijing and corn will require:

• 500 gr. Peking cabbage;
• 100 gr. canned corn;
• 50 gr. green onions;
• 20 gr. soy sauce;
• 2 orange;
• 50 gr. Oil.

Salad from Beijing Cabbage with corn:

1. Cabbage forks are necessarily washed and then it is bruised on thin, approximately in a centimeter, a maximum of a half thick strip.
2. Orange is purified first from the skin, and later also from films. After that, cut into small slices.
3. The corn is laid out on a colander and leaving no attention to the liquid with the grains of glass itself.
4. Green loops are washed, put the blackboard and the knife is small.
5. All products are laid out in a salad bowl and stirred.
6. The soy sauce and oil are added there, they are still mixed.
7. Immediately serve, otherwise the juice from the orange stalks and the dish will lose its spectacular appearance.

Tip: By the same principle you can cook a dish with pineapples. These fruits are no less originally combined with cabbage. You can also combine oranges and pineapples. There will be a very original and tasty dish, which will certainly like it and will be in demand later.

Salad from Beijing Cabbage and Corn

This salad is simply incredibly easy to cook. Perhaps, even a small child with this process will cope without difficulty. But it tastes so unusual and pleasant that it is impossible to believe in such an amazing simplicity. Sukharikov give a certain piquant note, which makes it prepare this dish from time to times.

Beijing cabbage salad, corn will need:

• 300 gr. Peking cabbage;
• 300 gr. corn in canned form;
• 1 bulb;
• 100 gr. crackers;
• 180 gr. mayonnaise;
• 25 gr. greens;
• 1/4 h. L. Salt.

Salad Chinese Corn cabbage:

1. A jar with corn opens and carefully drain all the liquid from it.
2. Green is necessarily washed, placed on the board and chopped finely.
3. Packing with crackers of anyone who prefers the hostess of taste, simply open or prepare them on their own.
4. The onion is cleaned and then on the board using a knife bold on thin semiring.
5. The cabbage is the first thing was washed and then on the board bold stripes. It is desirable to grind not very thin. The optimal is considered the thickness of the strip in one and a half, or even two centimeters. This cabbage is very gentle and overly chop it is undesirable.
6. After the bubbling, the cabbage is laying out into the bowl, they embalted and actively knead their hands. Due to this salad, it turns out a more gentle and juicy.
7. Onions, greens, cabbage, crackers and corn lay in a salad bowl and add mayonnaise to them.
8. All necessarily mix and immediately carry to the table. Leave the salad in the refrigerator. In a short period of time, the crackers softened and the dish can be considered spoiled.

Tip: If the bow turned out to be overly sharp odor and sharpness, it is recommended to fill with boiling water so that the bitterness itself disappeared. In the water, he needs to stay at least five minutes, after which the water is drained, and the bow itself is pressed. Marinity is an amuhuma will be equally effective. It is simply poured with vinegar or a lemon juice, in which fifteen minutes insist.

Salads from Beijing, gentle cabbage with adding canned corn to the main composition - it is always delicious and unusual dishes. A bright color, thanks to cereal grains and a gentle shade of cabbage leaves make their job, the appetite is unborn just lightning. Salad is absorbed with great pleasure, while gravity in the stomach is absolutely not felt. On the contrary, the body receives a tide of strength and vital energy, enriched with vitamins. Festive such a dish can even be without additional design. If you work a little, then you can get even more refined and incredibly colorful masterpiece. Guests will not immediately and understand that the composition of the dish is so simple.