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The benefits and harms of Coca-Cola. Coca Cola is a popular drink all over the world. It is so popular that consumers of this sweet can be found in any city.
Every day it is bought and drunk by millions of people on the planet. Although this drink was invented at the end of the 19th century, it still holds the palm among such drinks.
In addition, other drinks like Coca-Cola are known today, such as Pepsi-Cola or Afri-Cola.
The second part of the name sounds exactly like this, because the original composition of the drink included a plant called "cola".
But over time, it was excluded, because studies have shown that this plant has a narcotic effect and entails some kind of addiction.
Although the drug cola was excluded, the thirst for Coca-Cola did not decrease from that.
Both adults and children love to taste black sweet soda. Although everyone knows perfectly well that this drink is quite harmful to the human body.
Everyone knows, but everyone consumes. But how much it negatively affects health and whether it has any benefits, few people are interested. That's why Let's try to understand the harmful effects and benefits of Coca-Cola.
Since Coca-Cola has many more harmful and harmful qualities, let's start with them. All the negative that only this drink has depends on the various additives that make up its composition.
There are many of them: caffeine, magnesium, sodium, phosphorus, potassium, sugar, dyes and flavors.The presence of caffeine has its pros and cons..
This is harmful in that the work and load on the heart is significantly increased, and blood pressure also rises. Therefore, people who have heart problems should not even dream of Coca-Cola.
The presence of acid in cola adversely affects the work of the stomach and the digestive system.
If a person has problems with the work of the gastrointestinal tract, as well as an ulcer or gastritis, then black soda will only aggravate the situation.
The presence of the same phosphoric acid has a negative effect on many other organs.
Due to the fact that this acid promotes the leaching of calcium from the body, nails suffer significantly - they become brittle, bones - they become brittle, hair - lose strength and elasticity, teeth - enamel suffers, general condition and appearance.
The liver, kidneys and stomach also suffer - its walls are destroyed, which in the future threatens with serious diseases that require intensive treatment and the strictest diets.
The list of negative characteristics does not end there. Coca-cola is harmful in that it interferes with normal blood clotting, as well as enhances the process of acne breakouts, freckles and .
The harmfulness of cola also lies in the presence of sugar in its composition.
Many studies have shown that one glass of cola contains at least seven tablespoons of sugar, which is very harmful to any human body.
And if the label indicates that sugar is not available, then even more harmful substances replace it.
They are marked with the letter E. Such substitutes can exacerbate many diseases, promote the development of cancer cells.
Frequent use of Coca-Cola promises the accumulation of excess weight.
People who suffer from diabetes and are obese, this drink should be excluded from the diet.
All the negative qualities of black soda combined are very serious and can lead to disastrous results.
Especially if you drink this drink often and in considerable quantities. In addition, the fact was noticed that Coca-Cola is addictive, and you want to drink it again and again, especially in larger and larger quantities.
Useful properties of Coca-Cola
The harmfulness of Coca-Cola is obvious. But still, it has a little and useful. For the body, this is quite a bit, but for other purposes it is very effective.
For human health, black soda can bring little benefit if it is not abused. 
Scientists have conducted research and proved that the daily norm should not exceed more than three hundred grams. But you don't have to strictly adhere to this indicator.
It is best not to use Coca-Cola daily, but only when you really need it.
Cola can help in the following situations: cheer up,enhance the performance of the body, drive away laziness recharge the body, giving it vitality and energy, get rid of fatigue.
The presence of the same caffeine is not only harmful, but also beneficial. After all, it is coffee (or energy drinks, which also contain caffeine) that helps to saturate the human body with a charge of strength, freshness and drive away weakness and impotence.
This is where the benefit to the human body ends. But even here it is not necessary to lean on the drink, since large doses of black soda will already harm, and not benefit.
As for other useful characteristics, Coca-Cola is a very popular product for domestic purposes. And all this is due to the presence of acids, which have the ability to destroy everything bad.
Coca-Cola can serve as a detergent. It is worth pouring rusty places, scale, plaque and other problem areas with it, it will cope with the problem in just a few minutes.
Soda bubbles instantly dissolve all problem areas and even add shine.
Have rust spots on furniture or you can’t unscrew a rusty part, then a stake will help you.
Want to clean your toilet, then fill it with cola for about half an hour, and then carefully scrub it with a brush. Your toilet will shine like new.
You can also use black soda as a cleanser. Pour it into the sink or toilet bowl, leave for an hour, and then rinse. The drain will work much faster.
Coca-Cola can also serve as a bleach for clothes. Are there stains from brilliant green, potassium permanganate, juice, grass or blood on your favorite things? Then arm yourself with a bottle of black soda.
Soak clothes in a solution of cola powder and water. Let it sit for about ten minutes, then wash as usual.
For such corrosive qualities Coca-Cola is actively used in industries when it is necessary to clean machine tools, apparatus, and machines.
Also at car service stations, this drink is kept on hand, to clean many parts and mechanisms.
You can check these positive properties of Coca-Cola yourself. Since there is a lot of research and experimentation on black soda. Some are confirmed, while others are refuted.
But regarding your health, then you definitely can’t abuse this drink.
Of course, no one forbids drinking Coca-Cola, but do not forget about its harmful effects on the human body.
For the past few years, the harm and benefits of Coca-Cola have been the subject of heated debate among gastroenterologists and endocrinologists. The carbonated drink has many fans in different countries, complements the menu of popular restaurants. However, after a careful study of the composition, the question naturally arises, is fashionable drink dangerous for the body?
Features of the composition of Coca-Cola
For the first time, a drink with an unusual taste appeared in 1886 thanks to the invention of the American pharmacist Pemberton. The chemist tried to create a drug based on the leaves of a narcotic South American plant - coca. Its purpose was to treat headaches and toothaches, improve well-being while reducing pressure. Gradually, the composition of the drug changed, and the product itself became a well-known Coca-Cola brand.
The impact of cola on the human body
The composition of the drink includes various chemicals that determine the effect of Coca-Cola on the human body. With just a few sips, the complex chemical reaction begins in just a couple of minutes:
40-60 minutes after a person drinks a can of drink, chemical processes in the intestines start. Phosphoric acid molecules, which serve as a preservative and flavor enhancer, react with hydrogen, sodium and potassium ions. There is an increased excretion of the processed product in the urine. The loss of minerals negatively affects the functioning of the nervous system, fatigue and inhibition of many processes occur.
The harm of Coca-Cola for the body
Before trying to assess the harm of Coca-Cola for the human body, it should be mentioned that taking one glass of the drink does not lead to dangerous consequences. Internal systems quickly restore the balance of lost minerals and vitamins, burn excess calories and normalize insulin levels and blood chemistry. It is necessary to use more healthy mineral water, green tea or compotes without sugar for constant drinking, and use a trendy drink only occasionally.
The negative effect of cola on the body is manifested in the following:
- One serving of the drink contains a shock dose of caffeine. This substance quickly raises the pressure, disrupting normal blood circulation, causing an increase in heart rate. That is why it is harmful to drink Coca-Cola for people who have congenital or acquired heart problems.
- Caffeine in large quantities accelerates blood flow, gives an extra load on the blood vessels. Capillary rupture is possible if they have weak areas, increased permeability, and any other defects.
- With a low level of vitamin K in a person, blood clotting is impaired. Orthophosphoric acid only enhances the negative effect. With a similar feature of the body, you can not drink Coca-Cola even in a minimal amount: the patient can die even from nosebleeds if you do not take a special drug.
- Strengthening the diuretic action contributes to the leaching of calcium from the bone tissue. This shows the harm of Coca-Cola for children: with frequent use of the drink, tooth enamel deteriorates, bones become too brittle, and frequent fractures of limbs occur.
- Doctors have noticed that cola is harmful to the baby's body with a sharp release of insulin. This is accompanied by indigestion, pain in the intestines, vomiting.
- The harmfulness of cola lies in the content of carcinogenic additives such as E950, which provoke the growth of cancer cells.
- E951 (aspartame), which replaces sucrose, is very dangerous for humans. In the digestive tract, it breaks down with the formation of harmful substances: methanol, phenylalanine and formaldehyde.
This drink practically does not contain useful microelements, acids and vitamins. It does not supply water to the internal organs for purification from decay products, it only increases the load on the digestive tract, on the cardiovascular and nervous systems. Carbon dioxide and sugar increase appetite, so weight gain and obesity are guaranteed with regular drinking of Coca-Cola.
Many women are interested in: is it harmful to drink Coca-Cola during pregnancy and lactation? For the normal state of the placenta and amniotic fluid, it is extremely important what the expectant mother eats. With frequent use of cola, an increase in the amount of glucose in the blood occurs, the baby receives less nutrients and oxygen. Coca-Cola is dangerous in the menu of a pregnant woman in the later stages: its use can lead to the development of preeclampsia and severe complications.
From the above observations of doctors, it is clear how harmful Coca-Cola is for a person of any age. But it is worth noting that such negative consequences occur with frequent, regular intake of a drink in an amount of 250–500 ml.
No less popular, the benefits and harms of which require careful study.
If you like the taste of Coca-Cola, health risks can be reduced by using the new Zero series. The manufacturer has developed a product without sugar, reduced the calorie content, while retaining all the taste, color and smell of the original composition. But recent studies have rejected the myth of complete safety: the sweetener contained in Cola Zero has the same negative effect on the pancreas and liver, and increases appetite. Therefore, fans of the drink should independently study the issue and decide: is Coca-Cola harmful to health?
The benefits of carbonated drinks
To understand whether Coca-Cola is harmful or not, it is necessary to consider the positive qualities of a sweet product. This is not about the non-standard use of soda in everyday life, but about its effect on the human body. When consumed in moderation, the benefits of cola can be:
- In patients with type 1 diabetes, with a sharp drop in insulin levels, there is a risk of diabetic coma, weakness is observed, reaching loss of consciousness. In this case, cola is useful: a few sips of the drink will noticeably increase the level of sugar and blood pressure, help to wait for the doctor with minimal health consequences.
- Coca-Cola is useful if you need to quickly raise your tone and recharge your batteries to complete an important matter: caffeine for 30-60 minutes will give a feeling of a surge of energy, relieve drowsiness.
- In case of intoxication, drinking a drink helps relieve nausea, discomfort, and causes the stomach to produce juice in the required amount. Such properties of Coca-Cola make it possible sometimes to use it after alcohol or food poisoning, not forgetting about gastritis and other contraindications.
In fact, there is no doubt for doctors whether Coca-Cola is good for the body. They definitely believe that you can drink it no more than 1 time per week.
Possible consequences of drinking cola
Nutritionists do not get tired of explaining how harmful cola is to the body. Recently, the number of obese patients on the background of daily consumption of fatty foods and sweet soda has increased dramatically. A glass of drink contains a daily dose of sugar, so the daily use of 2 glasses of Coca-Cola inevitably provokes weight gain. This is followed by chronic diseases:
- hypertension;
- pathologies of the cardiovascular system;
- liver hepatosis;
- avitaminosis.
The sudden release of insulin, which always occurs after a few sips of soda, gradually leads to the development of diabetes. The disease is not treatable, can lead to the destruction of blood vessels, severe damage to internal organs.
Prevention
If a person likes the peculiar taste of the drink, doctors give a number of recommendations on how to reduce harm and prevent the development of complications:
- drink cola no more than once a week;
- combine the drink only with healthy dishes: salads, baked meat, grilled vegetables;
- do not drink more than 0.5 liters of soda at a time;
- do not drink it with fast food, fatty meats, creamy desserts.
After drinking cola, it is better to return to a healthy diet, do not forget about the need to drink purified or freshly squeezed juices.
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The benefits and harms of Coca-Cola. Coca Cola is a popular drink all over the world. It is so popular that consumers of this sweet can be found in any city.
Every day it is bought and drunk by millions of people on the planet. Although this drink was invented at the end of the 19th century, it still holds the palm among such drinks.
In addition, other drinks like Coca-Cola are known today, such as Pepsi-Cola or Afri-Cola.
The second part of the name sounds exactly like this, because the original composition of the drink included a plant called "cola".
But over time, it was excluded, because studies have shown that this plant has a narcotic effect and entails some kind of addiction.
Although the drug cola was excluded, the thirst for Coca-Cola did not decrease from that.
Both adults and children love to taste black sweet soda. Although everyone knows perfectly well that this drink is quite harmful to the human body.
Everyone knows, but everyone consumes. But how much it negatively affects health and whether it has any benefits, few people are interested. That's why Let's try to understand the harmful effects and benefits of Coca-Cola.
Harm of Coca-Cola 
Since Coca-Cola has many more harmful and harmful qualities, let's start with them. All the negative that only this drink has depends on the various additives that make up its composition.
There are many of them: caffeine, magnesium, sodium, phosphorus, potassium, sugar, dyes and flavors. The presence of caffeine has its pros and cons..
This is harmful in that the work and load on the heart is significantly increased, and blood pressure also rises. Therefore, people who have heart problems should not even dream of Coca-Cola.
The presence of acid in cola adversely affects the work of the stomach and the digestive system.
If a person has problems with the work of the gastrointestinal tract, as well as an ulcer or gastritis, then black soda will only aggravate the situation.
The presence of the same phosphoric acid has a negative effect on many other organs.
Due to the fact that this acid promotes the leaching of calcium from the body, nails suffer significantly - they become brittle, bones - they become brittle, hair - lose strength and elasticity, teeth - enamel suffers, general condition and appearance.
The liver, kidneys and stomach also suffer - its walls are destroyed, which in the future threatens with serious diseases that require intensive treatment and the strictest diets.
The list of negative characteristics does not end there. Coca-cola is harmful in that it interferes with normal blood clotting, as well as enhances the process of acne breakouts, freckles and acne.
The harmfulness of cola also lies in the presence of sugar in its composition.
Many studies have shown that one glass of cola contains at least seven tablespoons of sugar, which is very harmful to any human body.
And if the label indicates that sugar is not available, then even more harmful substances replace it.
They are marked with the letter E. Such substitutes can exacerbate many diseases, promote the development of cancer cells.
Frequent use of Coca-Cola promises the accumulation of excess weight.
People who suffer from diabetes and are obese, this drink should be excluded from the diet.
All the negative qualities of black soda combined are very serious and can lead to disastrous results.
Especially if you drink this drink often and in considerable quantities. In addition, the fact was noticed that Coca-Cola is addictive, and you want to drink it again and again, especially in larger and larger quantities.
Useful properties of Coca-Cola
The harmfulness of Coca-Cola is obvious. But still, it has a little and useful. For the body, this is quite a bit, but for other purposes it is very effective.
For human health, black soda can bring little benefit if it is not abused. 
Scientists have conducted research and proved that the daily norm should not exceed more than three hundred grams. But you don't have to strictly adhere to this indicator.
It is best not to use Coca-Cola daily, but only when you really need it.
Cola can help in the following situations: cheer up, enhance the performance of the body, drive away laziness, recharge the body, giving it vitality and energy, improve memory, get rid of fatigue.
The presence of the same caffeine is not only harmful, but also beneficial. After all, it is coffee (or energy drinks, which also contain caffeine) that helps to saturate the human body with a charge of strength, freshness and drive away weakness and impotence.
This is where the benefit to the human body ends. But even here it is not necessary to lean on the drink, since large doses of black soda will already harm, and not benefit.
As for other useful characteristics, Coca-Cola is a very popular product for domestic purposes. And all this is due to the presence of acids, which have the ability to destroy everything bad.
Coca-Cola can serve as a detergent. It is worth pouring rusty places, scale, plaque and other problem areas with it, it will cope with the problem in just a few minutes.
Soda bubbles instantly dissolve all problem areas and even add shine.
Have rust spots on furniture or you can’t unscrew a rusty part, then a stake will help you.
Want to clean your toilet, then fill it with cola for about half an hour, and then carefully scrub it with a brush. Your toilet will shine like new.
You can also use black soda as a cleanser. Pour it into the sink or toilet bowl, leave for an hour, and then rinse. The drain will work much faster.
Coca-Cola can also serve as a bleach for clothes. Are there stains from brilliant green, potassium permanganate, juice, grass or blood on your favorite things? Then arm yourself with a bottle of black soda.
Soak clothes in a solution of cola powder and water. Let it sit for about ten minutes, then wash as usual.
For such corrosive qualities Coca-Cola is actively used in industries when it is necessary to clean machine tools, apparatus, and machines.
Also at car service stations, this drink is kept on hand, to clean many parts and mechanisms.
You can check these positive properties of Coca-Cola yourself. Since there is a lot of research and experimentation on black soda. Some are confirmed, while others are refuted.
But regarding your health, then you definitely can’t abuse this drink.
Of course, no one forbids drinking Coca-Cola, but do not forget about its harmful effects on the human body.
Source http://dobro.pw/polza-i-vred-koka-koly/
Pepsi Cola contains a large amount of chemical additives, sugar and carbon dioxide. Fans of this drink need to know the harm and benefits of Pepsi for the human body.
Pepsi was invented in the late 19th century in the United States. At that time, the drink contained pepsin and kola nut extract. The modern drink contains:
- Prepared drinking water.
- Sugar.
- carbon dioxide.
- Dye - color. It is he who gives the drink a dark brown, almost black color. The effect of the dye on the body is not fully understood.
- Orthophosphoric acid - it is designated as E-338. Eating foods with this additive is especially harmful to the stomach, because it can cause peptic ulcers in a person. Prolonged intake of acid in the body disrupts its acid-base balance.
- Caffeine - in moderation, this substance does not harm the body. However, its prolonged use causes addiction in a person and leads to the development of diseases of the heart and blood vessels.
- Gum arabic (stabilizer) - has the code E-414. Helps preserve flavor and prevents sugar crystallization. Gum arabic is obtained from some varieties of acacia. There is no reliable data on whether gum arabic is useful.
- Flavoring - the manufacturer does not indicate the exact chemical composition of the flavoring for the production of Pepsi. Its benefits and harms have not yet been proven.
Evidence of the harm of the drink
The fact that Pepsi-Cola is harmful is evidenced by the results of numerous studies by American scientists. They warn consumers that due to the excessive sugar content in the drink, there is a risk of developing diabetes and obesity. Drinking large amounts of sugary drinks like this can cause cavities, especially in children. One liter of Pepsi-Cola contains about 100 grams of sugar.
No less dangerous is the “light” option, that is, low-calorie. It uses an artificial sweetener instead of sugar. Aspartame is often used as it. This substance breaks down in the body into phenylalanine, felatanine and methanol. Some people have a congenital resistance to phenylalanine. If it enters the body, it causes chronic poisoning.
Aspartame irritates the oral mucosa. A significant amount of it remains on the mucous membrane of the tongue. The body perceives this as thirst, which is why a person drinks Pepsi-Cola again and again.
A large amount of aspartame can cause depression, panic attacks, anger.
Many consumers of carbonated drinks are interested in what is more harmful - Cola or Pepsi. Both the food product has a similar composition. Their abuse negatively affects health, especially children's.
Video: how is Cola-Cola different from Pepsi?
Who is not allowed to drink Pepsi-Cola?
This product is prohibited for use in such diseases:
- caries and other pathologies of the teeth;
- pathologies associated with increased acidity of the stomach;
- diseases of the small intestine, including inflammation of its duodenum;
- colitis;
- any oncological pathology;
- obesity;
- diabetes;
- allergies;
- hypertension;
- severe disorders of the liver and kidneys;
- dysfunctions of the nervous system.
Drinking large amounts of Pepsi-Cola adversely affects health. It should not be given to children, and for some categories of patients it is completely contraindicated. Pepsi should be on the table on rare occasions and should be drunk in moderation.
Source http://otravleniehelp.ru/produkty/pepsi-vred-i-polza-dlya-organizma.html
Harm Pepsi is nothing more than a mixture of chemical elements, sugar and gas dissolved in water. Pepsi-Cola is made from the fruits of tropical trees - cola. These fruits contain caffeine, and in addition to it theobromine, which stimulates the activity of the heart. From the influence of theobromine, the heart vessels and the vessels of the brain expand. Pepsi is also a good diuretic. These data are known to all. Only the full recipe for the drink is unknown. The company keeps it secret. And millions of people, using Pepsi-Cola, are trying, risking their health, to unravel this mystery.
What is the harm of pepsi - proof
Oddly enough, the dangers of Pepsi were first discussed in the United States. Scientists at Harvard University have come to the conclusion that consuming the empty calories contained in the drink, a person is confidently moving towards diabetes and obesity. In addition, the consumption of Pepsi contributes to the development of caries.
Part of Pepsi-Cola (as well as Coca-Cola, Fanta and Sprite) is produced in the "light" version. It is considered preferable, as there is an opinion that it does not harm the figure. But, having zero calorie content, it contains a sweetener - aspartame (which is two hundred times sweeter than sugar), decomposing into methanol, felatanine and phenylalanine, which, when interacting with proteins, is toxic. After exposure to it, the oral mucosa is irritated, saliva does not remove the sweetener residue well, thirst is not quenched, but on the contrary, there is a need to drink Pepsi more and more. The carbonation of the drink helps to form cellulite, and in the long term, drink lovers have a metabolic disorder. Felatanin changes the sensitivity of the whole body, and if you use Pepsi in large quantities, manic depression, panic attacks, anger and cravings for violence can develop. What else is wrong with Pepsi?
By the way, one liter of Pepsi-Cola contains more than 100 grams of sugar. If you add here the caffeine contained in it, a lot of dyes and phosphoric acid, which leaches calcium from the body, it becomes clear that this explosive mixture was created for the fastest distribution of harmful components throughout the body.
Sodium benzoate, used as a preservative in Pepsi Cola, also leads to obesity because it also disrupts the body's metabolism. All this bouquet of goodies accumulates in the cells of the body over time, reduces immunity, creates chronic fatigue syndrome in the body, can lead to skin diseases, stomach diseases and even cancer of the esophagus, liver and brain.
Pepsi should also be used very carefully by those who have an allergic reaction to food products, who suffer from bronchial asthma. No one can guarantee that the body will respond positively to the use of the drink, even if you use a small dose of the "secret" drink. It is better to drink ordinary clean water, there will be no negative reactions from it.
Source http://medianfo.ru/vred-pepsi/
Coca-Cola is one of the world's most popular carbonated drinks. This drink has been at the forefront of popularity for over a hundred years. Its homeland is the United States, where it was invented by chemist John Pemberton in 1886. A decade later, Coca-Cola acquired the traditional bottle and trademark by which we know this drink to this day.
Of course, this drink is very famous and consumed in huge quantities around the world. However, it is impossible not to note the obvious harm of Coca-Cola, which it brings to the human body.
Following Coca-Cola, the world saw similar drinks with the names Pepsi-Cola and Afri-Cola. The name of this drink comes from the kola plant, which was originally part of the drink. However, during the experiments, it became clear that this plant is a light drug, causes euphoria and addiction. Therefore, it was immediately excluded from the composition, but left behind a memorable name.
The composition of Coca-Cola and its calorie content
Since more than one type of Coca-Cola can be found on store shelves, the composition of this drink will also vary. However, in general, the set of components remains the same. Classic Coca-Cola contains potassium, calcium, sodium, phosphorus and magnesium, as well as orthophosphate acid, caffeine, carbon dioxide, sugar, dye and flavors.
The calorie content of classic Coca-Cola for every 100 g is 42 kcal.
Useful properties of Coca-Cola
The composition of this drink contains caffeine, which we can find in most drinks popular among people. This is coffee, tea, etc. Caffeine will help you overcome heavy mental stress, increase efficiency, stimulate muscle and brain function, increase memory levels, and more.
The high concentration of caffeine in Coca-Cola allows this drink to improve your mood and even cope with depression.
Harm of Coca-Cola
Unfortunately, the small benefit that Coca-Cola gives is completely offset by its harmful effects on the human body. If a small amount of drink can improve the condition of your body, then systematic use will lead to detrimental consequences and you can feel the harm of Coke on yourself.
If you drink Coca-Cola in large quantities, then a high level of caffeine will increase blood pressure and, accordingly, the load on the heart muscle. Therefore, in the case when you suffer from hypertension, the use of Coca-Cola will be redundant for you.
If you suffer from any diseases associated with the gastrointestinal tract, then you are contraindicated in the use of any carbonated drinks, including Coca-Cola.
Phosphoric acid, which is contained in the composition of this drink, is able to wash calcium out of the bones. Since the teeth are directly affected, by abusing Coca-Cola, you risk earning a calcium deficiency. As a result, you may have trouble with enamel strength and other problems of this kind.
Also, the high content of acids in Coca-Cola contributes to the destruction of the walls of the stomach, which will eventually result in gastritis, and then in an ulcer.
Coca-Cola contains a huge amount of sugar. According to various researchers, one glass of carbonated drink contains 6 to 10 tablespoons of sugar. Such a dose is dangerous for an adult, and even more so for a small child. After drinking a drink with so much sugar, the load on the liver increases enormously, and a huge amount of insulin is released into the blood. Coke should not be consumed by people who are overweight or diabetic.
Very often bottles of Coca-Cola indicate that it does not contain sugar. This is indeed the case, however, instead of sugar, various sweeteners are added there, which also do not carry anything useful for the human body. They cause increased heart rate, fatigue, migraines and even depression.
Source http://www.yourlifestyle.ru/polza/897-vred-coca-cola-composition.html
Let's figure out how harmful Coca-Cola is.
Everyone knows that drinking is harmful to human health. This is largely due to the fact that this product contains chemical elements that can cause a number of disorders in the body, including serious and irreversible ones.
Russian scientists and physicians have been studying the chemical composition of this drink for a long time, and based on the results of their research, they came to the unequivocal conclusion that it is harmful. True, Coca-Cola advertising does not report this.
It became known that some components of the product with prolonged exposure to the body cause numerous violations of the sexual sphere, including impotence and infertility. This effect has a nut - cola, on the basis of which this drink is made. This nut used to grow only in America, and it was regularly given to Indian warriors to calm the sexual desire that interferes with military service.
The manufacturers of this carbonated drink keep its recipe and ingredient list in the strictest confidence. However, scientists who conducted tests and studies of the properties of the drink, established the main amount of substances contained in it. So what's wrong with Coca-Cola?
Chemical composition
This drink has been very popular all over the world for over a century. It was invented in 1886, and at that moment it contained coca leaves containing cocaine, which later became a banned substance because it destroyed the cells of the body and was highly addictive.
Today, lemon essence, vanillin and clove oil are added to Coca-Cola. The main components of the drink are: water, caffeine and sugar in very large quantities. Coca-Cola uses carbon dioxide as a preservative. It is this substance, as has been proven in the course of research tests, that has a teratogenic effect on the human body, which reduces reproductive abilities. In addition, Coca-Cola contains E950, a dangerous carcinogen, which includes methyl alcohol. This substance disrupts the functioning of the heart and blood vessels, and also contains aspartic acid, which has an undesirable effect on the central nervous system.
In addition, it contains aspartame (E951), which is a substitute for sucrose. Aspartame is an extremely dangerous compound that, when heated to 25 degrees, decomposes into formaldehydes, phenylalanine and methanol. These substances are deadly for humans. Why Coca-Cola is harmful is interesting to many.
Negative effect on the body
Its use in large quantities has a negative effect on the level of blood pressure, increasing it. This drink is strictly contraindicated for hypertension and other diseases of the heart and blood vessels, because the substances contained in the drink weaken the heart muscle.
People who have diseases associated with a decrease in blood clotting are also not recommended to drink Coca-Cola, since some of its components thin the blood, which causes bleeding and slow wound healing.
Regular use of Coca-Cola increases the risk of developing heart defects by 90%, including in the fetus of a pregnant woman.
Influence on the musculoskeletal system
In addition, animal studies have shown that Coca-Cola promotes the leaching of calcium from the body, which is fraught with the development of diseases such as osteoporosis, brittle bones, dental problems, etc. This effect of this drink appears due to the fact that that it contains phosphoric acid. Therefore, the drink should be excluded from the diet of children and the elderly.
This is confirmed by numerous experiments with Coca-Cola.
There is also a special kind of drink that supposedly contains no sugar, making it low in calories. This advertising move has won the attention of consumers, but this type of drink is even more dangerous. It really does not contain sugar, but instead of it, a large number of dangerous sweeteners are put in the drink.
Also, Coca-Cola contains some substances that cause depression, migraine, increased fatigue, tachycardia, etc. Preservatives that are present in large quantities in it disrupt metabolic processes, which causes nervous breakdowns, obesity and depresses mental activity.
Experts are still arguing about whether Coca-Cola is harmful or beneficial.
Effect on the digestive system
The drink increases the acidity of the stomach. It is forbidden to use it for people suffering from peptic ulcer of the duodenum, stomach, as well as gastritis. This product destroys a number of digestive enzymes, which complicates the activity of the digestive system, leading to a host of serious disorders. The systematic intake of this carbonated drink causes inflammation of the pancreas, biliary tract, which contributes to the formation of gallbladder calculi.
What else is dangerous chemical composition of "Coca-Cola"?
Oncological diseases
The specific color of the drink is due to the presence of the substance E150 in it. This dangerous component contains 4-methylimidazole, which releases free radicals, which provokes the active reproduction of atypical cells in the human body. In addition, the product contains the so-called "cyclamate" - a substance banned in many European countries. Cyclamate is the strongest carcinogen that destroys healthy cells.
Coca-Cola is addictive. This is due to the content in it of substances that increase the sweetness of sugar tenfold (acesulfame potassium), and cause strong dependence (aspartic acid).
What else is fraught with the negative impact of "Coca-Cola" on the body?
Obesity
Today, obesity has become one of the main problems of mankind. Improper lifestyle and nutrition provoke the development of obesity, which becomes more and more difficult to fight every year. Coca-Cola contains a huge amount of sugar (115 grams per 1 liter). Almost 40 grams of sugar are dissolved in a glass of this drink, which is the daily norm for the use of this substance by an adult. But the main problem is that after one glass a person wants more, because a sweet drink only increases thirst.
As soon as the summer heat sets in, the famous Coca-Cola advertisement returns to TV screens. The sight of a soft drink in a misted glass makes you want to enjoy its taste as soon as possible. Of course, there are many fans of the famous soda, but they often do not care if Coca-Cola is harmful and what the consequences of its constant use may be.
What Ingredients in Cola are Bad
It has been more than a century since the world saw the first bottle of Coca-Cola, and despite this, no one knows for sure what the real composition of this drink is. The company keeps this information under seven locks, supposedly after the disclosure of the ingredients, it will no longer be considered a monopolist. Even if we do not take into account the secret technology, those components that are known to the public, as indicated on the bottle, already cause decent harm to health.
- A bottle of Coca-Cola contains the daily allowed amount of sugar. Moreover, for a long time, a sweetener, aspartame, has also been used for its manufacture. This amount of sugar provokes a sharp release of insulin into the blood, which can lead to pancreatic dysfunction and obesity.
- At the end of the 18th century, only citric acids were included in cola, but today the situation has changed. The manufacturer uses phosphoric acid to make the drink. This component can cause significant harm to the body, as it leaches calcium from it in large quantities. As a result, salt crystals form in the kidneys, which can soon turn into stones.
- Another completely unhealthy ingredient is phenylalanine, an amino acid found in aspartame, a sugar substitute. It slows down the production of serotonin, and this leads to depression, neurosis, and frequent mood swings.
- Is it worth mentioning that cola contains caffeine? Compared to the components described above, it still does not do so much harm. It has a stimulating effect and speeds up metabolism.
Many people think that the drink also contains cocaine. In fact, this life-threatening poison in the composition of Coca-Cola, of course, is not. Where does this name come from then? For the first 17 years of its existence, cola did indeed contain cocaine.
Initially, it was sold in pharmacies as a pain reliever for migraines, and no one suspected that there was a drug in the pleasant-tasting soda. However, in 1903, the composition had to be changed, since this component had already become known as a substance harmful to human health. At the moment, only an extract of peeled coca leaves is present in the composition of the drink. The second part of the name comes from kola nut extract, which is also found in sweet soda.
How Coca-Cola affects the body
- such an amount of sugar that has entered the body at one time, the gastrointestinal tract cannot perceive and, logically, nausea and vomiting should occur, but phosphoric acid blocks these reactions;
- there is a release of insulin into the blood - the ingestion of such an amount of sugar with food immediately leads to the replenishment of fat reserves;
- phosphoric acid and caffeine speed up metabolism and quickly move food from the stomach to the intestines in an undigested form, which starts the fermentation process.
Thus, the food is not properly processed and the person very quickly feels hungry again. Useful substances are absorbed in minimal doses, as the digestion process is accelerated at times. Thirst is also quenched for a short time, as caffeine quickly removes fluid from the body, so you want to drink another bottle, and this is a direct path to obesity.
How can a cola lover get sick
The media in every possible way warn against the use of Coca-Cola, as interesting facts have been discovered when using it for other purposes.
As an experiment, they tried to wash off rust and limescale with a drink, and, who would have thought, but everything worked out! In addition, cola has been found to be an excellent stain remover and dishwashing detergent. After receiving such shocking information, many were convinced of this personally.
- chronic cholecysto-pancreatitis;
- diabetes;
- rapid weight gain, which gradually leads to obesity;
- stomach and duodenal ulcer;
- increased acidity and, as a result, gastritis;
- fragility of bones and destruction of teeth;
- depression and nervousness;
- the risk of oncological diseases, usually affects the liver, pancreas and lungs.
In addition to the above harmful effects, Coca-Cola is credited with the development of sexual dysfunction in men and a decrease in reproductive function in women. There is some truth in this, because if a representative of either sex suffers from obesity, fertility decreases, and sexual function is inhibited due to hormonal imbalance, which is caused by metabolic disorders.
The conclusion suggests itself: Coca-Cola is not just useless - it is very harmful. Before you buy a glass, it is better to think about the consequences and give preference to pure water or juice. The amount of harmful ingredients in cola just rolls over, so if you drink it, then only occasionally.
