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Salad with saury - general principles of preparation
Saury is used in cooking mainly in canned form. Many tasty and healthy dishes can be prepared from canned fish, for example, a salad with saury. The stores sell mainly canned food prepared by cold smoking with the addition of various seasonings and spices. It is this product that is best suited for making salad with saury.
Saury meat is not only tasty and very tender, it is also very nutritious. The beneficial properties of fish are due to the high content of vitamins and microelements in the product (including chromium, iron, magnesium and calcium). Saury goes well with many vegetables, eggs, cheese and herbs. You can also add some canned foods to the saury salad: green peas, pickled mushrooms or cucumbers. The dish is most often seasoned with mayonnaise, which can be mixed with sour cream, lemon juice or garlic. Salads with saury are puff and simple, in which all the ingredients are mixed with dressing.
Salad with saury - preparing food and dishes
From the dishes you will need a deep salad bowl or bowl in which layers of lettuce or just chopped ingredients will be laid out. You will also need a pot for cooking food, a cutting board, a grater, knives, a colander. We must not forget about the can opener - without it, it is unlikely that it will be possible to cook a salad with saury.
Food preparation consists in boiling food (eggs and some vegetables) and decanting liquid from canned food (fish, peas, mushrooms, etc.). Many recipes use cheese, which is pre-grated. All other ingredients are cut into cubes, straws, strips or also grated. Mash saury with a fork until smooth. After all the food and dishes are prepared, you can start cooking the salad with saury.
Salad recipes with saury:
Recipe 1: Salad with saury
This is the most popular version of saury salad. The appetizer is prepared very quickly, especially if you boil the eggs in advance. Such a simple salad is great for breakfast, and you can eat it with hot toast or just like that.
Required Ingredients:
- 1 small onion;
- Chicken eggs - 3 pcs.;
- Mayonnaise - to taste;
- Black ground pepper - to taste.
Cooking method:
Boil the eggs and cover with water. After they have cooled, peel them and finely chop with a knife. We clean the onion and finely chop. If the salad does not like bitterness, you can pour boiling water over the onion. Drain liquid from canned fish. Mash saury with a fork, add eggs, onion and a little black pepper. Dress the salad with mayonnaise and mix thoroughly. For dressing, you can take part of the mayonnaise and part of the juice from the canned food. Saury salad should not be too liquid, so the dressing should be in moderation. It will be even better if the snack stands a little in the refrigerator.
Recipe 2: Salad with saury and tomatoes
Quite a simple and unpretentious salad, but very tasty! You can take any canned fish, but the best, of course, is saury.
Required Ingredients:
- Canned saury - 1 can;
- Tomatoes - 2 pcs.;
- Chicken eggs - 2 pcs.;
- 1 head of onion;
- Hard cheese - 50-60 g;
- Mayonnaise.
Cooking method:
Drain some liquid from canned food, but not all. Take a deep salad bowl and put the canned food on the bottom along with the juice, knead the fish properly with a fork. Finely chop the onion and arrange on canned food. Hard boil eggs, cool and grate. Put the grated eggs on the onion. make a mesh of mayonnaise on the egg layer. Wash the tomatoes, wipe and cut into small cubes with a very sharp knife. If the tomatoes turned out to be very juicy, you can put them in a colander and drain the excess juice. Coarsely grate the cheese and sprinkle over the tomatoes. Lubricate the cheese layer with mayonnaise. You can decorate the dish with olives, parsley sprigs or boiled carrot roses. Salad with saury and tomatoes is ready!
Recipe 3: Salad with saury, apple and potatoes
At first glance, this salad seems very simple and uncomplicated, but as soon as you cook it, they immediately eat it as an appetizer. It's all about a very delicate taste and an unusual combination of ingredients.
Required Ingredients:
- Bank of canned saury;
- 1 small onion;
- 1 green apple;
- 2 potatoes;
- Chicken eggs - 3 pcs.;
- Cheese - 60 g;
- Mayonnaise.
Cooking method:
Drain the juice from canned food, knead the fish with a fork. Boil potatoes in their skins, cool, peel and grate. Hard boil the eggs, cool, separate the whites from the yolks and rub each of them on a grater. We clean the onion, finely chop and pour over with boiling water. We clean the apple, remove the seeds and grate it. We rub the cheese on a coarse grater. We take a deep salad bowl and make the first layer of fish in it. Lubricate the saury with a thin layer of mayonnaise. The second layer will be from grated potatoes. Apply a thin layer of mayonnaise. The third layer consists of chopped onions. The fourth layer is an apple and mayonnaise again. The fifth layer is cheese, the sixth layer is grated egg whites smeared with a thick layer of mayonnaise. The last layer is grated yolks. We remove the dish in the refrigerator for several hours so that all layers are properly saturated with mayonnaise.
Recipe 4: Salad with saury and rice
A very tasty and satisfying salad that does not require complex products. You can prepare such an appetizer for any holiday or for a regular lunch or dinner.
Required Ingredients:
- Chicken eggs - 3 pcs.;
- Hard cheese - 100 g;
- Pickled cucumbers - 2 pcs.;
- 1 can of canned saury;
- 1 small onion;
- Half a glass of rice;
- Greenery;
- Mayonnaise - to taste.
Cooking method:
Boil rice until tender in salted water, drain in a colander and rinse with cold water. Knead canned food with a fork separately from the juice. Finely chop the onion and pour over with boiling water (to remove the bitterness). Hard boil the eggs, cover with cold water, peel and finely chop. Rinse the greens and chop with a knife. Three cheese on a coarse grater. Cucumbers cut into small cubes, slightly wring out excess water. We spread rice, fish, eggs, cucumbers, onions and cheese in a salad bowl. We fill all the components of the salad with saury mayonnaise and mix thoroughly. We decorate the finished dish with finely chopped greens.
Recipe 5: Salad with saury and squid
Very tasty and nutritious salad of saury and canned squid. Apples give the dish a pleasant sourness, and walnuts add piquancy. Preparing this salad is very easy. This recipe can be taken into account in case guests or relatives suddenly come.
Required Ingredients:
- Bank of canned saury;
- Bank of canned squid;
- 2 green apples;
- 80 g walnuts;
- Celery stalks - 1-2 pcs.;
- Lemon juice - 15 ml;
- Mayonnaise - to taste.
Cooking method:
Drain the liquid from the canned saury and knead the fish with a fork until smooth. Squid cut into thin strips. Peel the apples and cut into small slices. Sprinkle the fruits with lemon juice so that they do not darken. Wash the celery, peel off the hard parts and cut into small pieces. Roast the nuts until a pleasant aroma appears. Put fish, squid, apples, celery and roasted walnuts in a bowl. We fill the dish with mayonnaise and the remaining lemon juice. Mix all ingredients thoroughly. Salad with saury and squid is ready!
Salad with saury - secrets and useful tips from the best chefs
The main secret of the success of saury salad lies in the right product. First of all, you should pay attention to the container with canned food. The bank must not have any defects. Swelling, dents and rusty deposits indicate that the product was stored incorrectly, which means that it is absolutely impossible to eat such canned food. The etiquette should fit snugly on the jar, if it lags behind, then the product may be fake. The ideal composition of canned saury is the fish itself, combined with vegetable oil, bay leaf, salt and pepper. Additional ingredients in the form of food additives and preservatives are excluded. Pieces of fish should be whole, uniform in color and not fall apart.
Surely everyone has heard more than once about salads with canned saury, but not everyone knows all the secrets of cooking.
Let's try to understand all the intricacies and find out the best recipes with visual photos.
Simple easy and quick recipe
A similar salad with canned saury is prepared very quickly, so it is perfect for various life situations.
You can see that all the ingredients are easy to find in any refrigerator.
It is also interesting that the cost of this salad is also very small, which means that you can cook it almost every day.
Let's move on to the cooking process:
Such a salad can simply be served at the table, or you can spread it on toast. There are a lot of applications for this salad, the main thing is to turn on the fantasy.
Canned saury salad with peas
Salad with saury and peas is one of the most popular, because it is very tasty, and it takes very little time to cook. Such a salad outwardly resembles something like "Capital", but the taste is completely different. Surprise your guests with this dish.
List of ingredients:
- A couple of fresh or pickled cucumbers;
- 3-4 boiled potatoes;
- About half a can of green peas;
- One small onion;
- Mayonnaise and herbs to taste;
- Ground black pepper.
So, there are more ingredients than in the classic version, but cooking is still simple:
- We put boiled potatoes;
- In the meantime, open the canned food, drain the liquid and pour the contents into a plate. Mix and knead with a fork;
- Next, add half a can of green peas, finely chopped onions, finely chopped cucumbers, chopped boiled potatoes to the fish. The sequence in this salad is not important, because at the end everything needs to be mixed;
- Add mayonnaise, herbs and black pepper to taste. We mix everything well;
This salad can be served warm (it's warm because of the hot potatoes) or cold and well soaked.
Watch the recipe for this salad in a hurry in the video clip:
Good option with rice
Let's move on to a more specific salad with rice. It is worth saying that rice gives the classic taste some kind of zest.
It's hard to explain, you have to try it once!
This salad, like the rest, is quite simple to prepare.
The important thing is that it can be prepared all year round, because the products necessary for it are available in stores at affordable prices.
The composition of the salad with canned saury and rice, or rather, its ingredients:
- One jar of canned saury;
- Boiled rice - 5-6 tablespoons;
- Boiled eggs - 2-3 pieces;
- Small bulb;
- Green onions - to taste;
- Mayonnaise, salt, black pepper - to taste;
- Half a can of green peas (for an amateur).
It is difficult to say the exact recipe, because every housewife is always trying to somehow embellish the dish in order to distinguish herself from others. That is why there are many options and additional ingredients.
Cooking process:
- We wash the rice well and put it to boil;
- In parallel, put 2-3 eggs on the boil;
- While everything is cooking, open the canned food, pour out the contents (after draining the oil), and mix the fish well with a fork;
- Some add green peas to taste;
- Take a small onion and finely chop;
- Add boiled rice and eggs (previously finely chopped) to saury with onions;
- Add mayonnaise and spices to taste;
- Mix well and send to the refrigerator.
Salad can be served immediately after cooking, but most people think that it should be served cool.
Every herring lover must know how to pickle it. Even if only because it is tasty and healthy. And you won’t need to buy another jar of salted fish of dubious quality in the store!
How amazingly tasty salmon baked in the oven! Prepare it according to one of this culinary article. You will not regret it!
How often do you cook pasta? What about seafood? Try to cook this dish as it is written. You will get a gentle combination of flavors!
Canned saury corn salad
Corn salad with saury is one of the most delicious and beautiful on the festive table. Its peculiarity is that such a salad is prepared in stages and laid out in layers.
Required Ingredients:
- One can of canned saury;
- Half a can of canned corn;
- 3-4 boiled eggs;
- Crab sticks or shrimp - 200-300 grams (for an amateur);
- Mayonnaise and spices - to taste.
Let's move on to the cooking process:
This salad should be soaked, so it is best to serve it to the table a few hours after cooking.
Otherwise, it may be a little dry.
"Mimosa" - a traditional treat
"Mimosa" is one of the most delicious salads with canned saury.
The cooking process is very simple and fast, and the taste is simply unique.
Because of this, this dish has gained its popularity.
Required Ingredients:
Having dealt with the ingredients, we proceed to cooking:
- First of all, it is necessary to boil the eggs and separate the whites from the yolks;
- Remove the contents of the canned food and knead well so that it turns into a pulp. Grate hard cheese on a fine grater;
- Prepare dressing from mayonnaise and spices, which will need to be spread after each layer.
This completes the preparation, you can lay out the layers. They are laid out in the following order:
After cooking, we send the dish to the refrigerator for half an hour to let it soak. After that, you can serve.
Video recipe "Mimosa" see below:
In the end, I would like to give some useful tips regarding salads with saury:
- You can add greens to all salads with canned saury, this will give a pleasant specific taste;
- Do not add seasonings with strong odors or tastes to the salad, this can spoil the taste of the dish;
- You can safely add other seafood to the salad, for example, shrimp, crab meat, octopus, squid, and so on;
- Any salad (even one prepared in layers) can be mixed and spread on toast.
Do not be afraid to experiment with adding new ingredients, but remember that they should not overpower the main taste, and they should also blend well together.
Prepare one of the salad recipes with canned saury and your guests will be delighted with the delicate and special taste of this dish!
Ingredients:
- Saury in oil - 1 can.
- Potatoes - 4-5 pcs.
- Carrots - 4-5 pcs.
- Eggs - 4-5 pcs.
- Onion - 2 pcs.
- Cheese - 150 grams.
- Parsley - 1 bunch.
- Mayonnaise.
Canned saury
Canned saury is deservedly loved by many housewives who prefer to cook delicious fish dishes and not spend a lot of time on it. Saury salad is a versatile appetizer for all occasions. The most popular saury salad recipe is Mimosa. Probably everyone prepared it for the New Year's table. To prepare this dish, you need the simplest products, and the result is always beyond praise.
This is probably why the classic Mimosa salad with saury always takes pride of place on the table. But with this tasty fatty fish from the mackerel family, you can cook many simple and original snacks.
Potatoes and rice, boiled eggs and cheese, pickles and apples are added to the salad with canned saury. It doesn’t matter what recipe the salad with saury is prepared for, be sure to add more fresh herbs to it: parsley, tarragon, celery, etc.
Of all canned fish, only tuna can be compared in popularity with saury, both of these fish are universal for salad. By the way, saury is very nutritious, it has few calories (180 kcal per 100 g of product), but enough trace elements such as calcium, phosphorus, magnesium, and iron.
Although saury is more often consumed in canned form, for a salad this fish can be prepared independently using a suitable recipe with a photo: bake or grill.
Cooking
According to the classic recipe, Mimosa salad is prepared with saury. Although some people prefer to replace it with pink salmon, tuna or lightly salted salmon, all these recipes will only be derivatives of the original.
It is interesting that there are often serious disputes between cooks, in what order and what should be put in this dish. There are no rights in this matter, everyone has their own taste, and at the dawn of the appearance of Mimosa, Soviet citizens prepared it in general from those products that they managed to get.
Despite the apparent complexity, Mimosa puff salad with saury is prepared very simply, and recipes with photos and imagination will help in the design of the dish.
- First you need to prepare the products: boil potatoes and carrots in lightly salted water until cooked, and hard-boiled eggs. Onions must be finely chopped and pour boiling water for a few minutes to remove bitterness.
- Put the saury on a flat dish and mash with a fork without removing the bones, it is better to drain the excess oil immediately. Carefully distribute the fish along the bottom of the salad bowl and grease with mayonnaise on top.
- Separate the egg whites from the yolks and chop with a fork, sprinkle the fish with them and again grease the layer with mayonnaise.
- Grate boiled carrots on a medium or fine grater and lay out the next layer, coat it with mayonnaise and spread the onion on top.
- Peel the boiled potatoes and also grate on a medium or coarse grater, then carefully put it on the onion and grease with mayonnaise on top.
- Grate the cheese and sprinkle it with the previous layer, make a mayonnaise net and put the chopped egg yolks on top. On top of the Mimosa salad with saury, decorate with chopped parsley, the idea of \u200b\u200bthe original decoration can be peeped in one of the recipes with a photo.
- In the classic version of this dish, there is also another layer - grated butter, which is placed in front of the yolks. Ready salad should be removed for at least 2 hours in the refrigerator.
Perhaps this dish is the most difficult of those made from canned saury. Such a salad is most often prepared with potatoes, but those who follow the figure can replace the latter with rice.
Other salads with saury
Canned saury can be used to make a delicious salad with eggs and pickles. For this dish you will need boiled rice, hard-boiled eggs, a can of saury, grated cheese and diced cucumbers. The fish and eggs mashed with a fork should be mixed with the rest of the products, add mayonnaise, chopped herbs and mix everything.
No less tasty will be a salad with saury and rice, which also includes only onions fried in oil until golden brown and boiled eggs. With the oil remaining after frying, tediously pour over the mixture of ingredients, stirring everything vigorously. This salad with saury and rice is served warm.
Salad with saury and egg is a familiar dish. But if you want to surprise your guests, you should definitely prepare an unusual salad with saury and walnuts, serving it in portions, as in the photo. This dish includes canned fish and squid, fresh stalk celery and red apples.
Combine mashed fish with squid, apple slices and celery straws. Sprinkle everything with lemon juice and mix with mayonnaise. Sprinkle the finished dish on top with chopped walnut kernels.
There are practically no products that saury would not be combined with in a salad: fresh cucumbers, olives, green peas, even cranberries or lingonberries. And spicy herbs and garlic will help to make the taste of any snack more intense and multifaceted.
Canned saury salads - a great example of how the excellence of taste and appearance of a dish is combined with the ease of its preparation. Such a dish will also be very healthy. Canned saury contains many useful components, such as vitamins A, B2, D, as well as magnesium, calcium and iron.
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Mimosa salad"
"Mimosa" is a dish "for every day" that can decorate a festive table. Traditionally, it is decorated with a sprinkle of crushed yolks, which makes it look like a famous flower.
When choosing canned food, the first thing you need to pay attention to is the condition of the tin packaging. The jar should not have swelling, strong dents, and traces of rust. Such marks indicate improper transportation and storage. And also find the date of manufacture: the fish is suitable for consumption within two years from the date of canning. To reduce the likelihood of buying a counterfeit, look at the inscriptions on the paper label and on the can itself. Beveled, unprinted and smeared characters are a sign of a fake.
Ingredients
- saury - 1 can;
- potatoes - 2 pcs.;
- carrots - 2 pcs.;
- chicken eggs - 4 pcs.;
- bulb - 1 pc.;
- mayonnaise - 50 g;
- salt and ground pepper - to taste.
Choose a medium size vegetable.
calories
Step-by-step instruction
- Hard boil the eggs. Separate the yolks from the whites. Using a fork, carefully mash the yolks. Grind the protein. It will be enough to chop finely with a knife.
- Take the bow. Grind the vegetable in a convenient way: either on a coarse grater, or finely chop with a knife. To remove the bitter taste, pour boiling water for 15-20 minutes, then remove the water and dry the onion in a colander.
- Boil potatoes and carrots and cut into cubes.
- Remove the bones from the saury and drain the oil. Mash with a fork.
- Put the resulting ingredients in layers on a plate (it is better to choose a wide and not very deep one).
- Decorate the dish with the remaining yolk by rubbing through a sieve onto the cake.
Lay out the layers in the following order:
- Chopped protein.
- Potato.
- Fish.
- mayonnaise. 1/2 of the total.
- Carrot.
- Part of the yolks - a little more than half.
- Mayonnaise.
Salad must be infused. Cover the plate with cling film and refrigerate for 2 hours.
Photo gallery
The preparation of this salad from the Pantry of Home Tricks channel.
Salad with saury and rice
Rice goes well with fish, which this salad perfectly demonstrates.
Ingredients
- rice - 0.2 kg;
- saury in a jar - 1 pc.;
- chicken eggs - 2 pcs.;
- onion - 0.5 pcs.;
calories
Step-by-step instruction
To reduce the time spent on the recipe, it is necessary to prepare the rice in advance: soak for 30-60 minutes.
The salad should be prepared like this:
- Boil rice, put in a bowl and let cool.
- Clean the saury from the jar, oil and bones, knead and pour over the rice.
- Chop the onion and also add to the contents in the bowl.
- Chop eggs or grate all but 1 of the yolks. Add to common bowl.
- Add mayonnaise and spices and mix well.
- Decorate the resulting salad with the remaining yolk. Instead of yolk, you can use greens.
Photo gallery
Fish salad with saury and eggs
A simple and quick canned salad, because it takes 15 minutes to make it. A great option for those who do not like to spend a lot of time cooking.
Ingredients
- saury in a jar - 1 pc.;
- eggs - 3 pcs.;
- onion - 0.5 pcs.;
- salt, pepper, mayonnaise - to taste.
calories
Step-by-step instruction
- Take a deep plate.
- Clean your eggs. Chop with a fork or grater.
- Cut the onion into medium pieces with a knife.
- Saira. After clearing the bones, turn with a fork into gruel. Add a little oil for tenderness and aroma.
- Pour mayonnaise and spices, mix well.
- Leave in the refrigerator for 2 hours.
- Serve on the table.
Photo gallery
Vegetable salad with canned saury
The abundance of vegetables in this dish will appeal to lovers of not only tasty, but also healthy food.
Ingredients
- potatoes - 2 pcs.;
- cucumber - 1 pc. (long);
- tomatoes - 2 pcs.;
- cauliflower - 0.25 pcs.;
- canned green peas - 1 pack;
- carrot - 1 pc.;
- saury in a jar - 1 pc.;
- tomato sauce, mayonnaise - to taste, but 1:1;
- salt, pepper, herbs - to taste.
calories
Step-by-step instruction
- Boil potatoes, carrots and cabbage.
- Vegetables, including cucumbers and tomatoes, cut into cubes.
- Remember the fish, cleaned of all excess, with a fork.
- Pour all the ingredients into a deep bowl, season with mayonnaise, tomato sauce, and spices, then mix well.
- Let it brew a little in the cold and garnish with herbs.
In order for the taste of each component to be felt more saturated, it is not necessary to chop everything too finely, it is better to choose the average size of the pieces.
Photo gallery
Salad with canned saury and avocado
An unusual combination of products in this salad will pleasantly please you with a delicate taste, and the original serving, as in the photo, will be able to surprise guests.
Ingredients
- saury in a jar - 2 pcs.;
- avocado - 1 pc.;
- boiled potatoes - 3 pcs.;
- medium-sized onion - 1 pc.;
- juice squeezed from half a lemon - 1 pc.;
- chicken eggs - 7 pcs.;
- mayonnaise - 150g;
- hard cheese - 100g;
- soft cheese (creamy) - 10 tablespoons;
- Parmesan cheese and mustard seeds - a little for decoration.
calories
Step-by-step instruction
- Boil potatoes and eggs. Divide the eggs into components: whites in one direction, yolks in the other. Grind everything and put in three separate plates.
- Grate hard cheese.
- Put saury to glass oil. Mash with a fork.
- Chop the onion with a knife.
- Wash the avocado, peel, grate and sprinkle with lemon juice.
- Lay out the ingredients in layers.
Lay out the layers in the following order.
