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People have known about the benefits of such a berry bush crop as currant for a long time. Our ancestors respected this plant very much, they ate fresh currant berries, made jam from them, baked pies with them. And quite widely used a decoction of currant leaves. However, today not everyone knows what the benefits and harms of tea from currant leaves are, they do not know how to brew and use it correctly. After all, if taken incorrectly, even such a healthy drink may not go to the body for the future.
What is useful tea with currant leaves?
The beneficial properties of currant leaf tea are due to the high content of biologically active compounds in all parts of the plant. As in berries, a significant amount of ascorbic acid accumulates in the leaves, phytoncides, organic acids, dietary fibers, macro- and microelements, which are in an easily digestible form, are also presented here. When preparing a drink, they pass into a liquid in a large volume, so a person will be able to extract from such a decoction the maximum natural benefit of the plant itself.
Why blackcurrant leaf tea is useful is a topical issue both for inveterate tea lovers and for those who lead a healthy lifestyle and are interested in herbal medicine, preferring to be treated with folk, natural remedies. Firstly, such a drink is excellent for hypertensive patients, since it effectively reduces pressure. Secondly, it has an antimicrobial and antiviral effect, so it should be used as a prophylactic during colds. Thirdly, it has a positive effect on the tone of the body, strengthens the immune system. A decoction of currant leaves is a natural energy drink, it is very useful to drink it in the morning and during the working day, if you have to work actively and experience great physical and intellectual stress.
In addition, the benefits of currant leaf tea are also manifested in the following:
- it reduces the risk of oncology;
- reduces the likelihood of occurrence in old age;
- helps lower blood sugar levels, is indicated for diabetics;
- beneficial effect on the cardiovascular system;
- stimulates the work of the gastrointestinal cycle;
- maintains visual acuity;
- helps to recover faster in the rehabilitation period after surgery;
- removes excess fluid from the body.
A decoction of currant leaves is also used externally - for the treatment of various skin ailments, lotions and compresses are made with it.
What harm can be from tea with currant leaves?
Like any other herbal product, currant leaf tea can cause allergies, so people prone to this disease should be careful. For everyone else, it is recommended to drink no more than 5 cups of decoction per day, as it can cause excessive urination and 
dehydration, as well as exacerbation of chronic kidney disease. The drink is absolutely contraindicated for people suffering from gastritis, stomach ulcers, hepatitis,.
How to properly brew blackcurrant leaf tea for maximum benefits?
Currant leaves can be brewed fresh and dried, without any additives, or together with raspberry leaves, cherries, herbs and the usual types of tea, black and green. Only raw materials untouched by diseases and withering are suitable for food. The best addition to the drink would be honey or stevia-based sweeteners. If you brew tea only from currant leaves, then you need to infuse it in a thermos for at least two hours, if you add herbal tea to regular tea leaves, then you can infuse the drink for only 15-20 minutes.
Blackcurrant berries are considered one of the most useful products, because tasty fruits contain a large number of valuable elements. However, fruits are not the only part of the plant rich in vitamin C and other substances; leaves and even shrub shoots are suitable for consumption. To get the most benefit from the plant, make tea from currant leaves. Next, we will consider how the drink is prepared, how tea is useful and whether there are restrictions on its use.
Blackcurrant: indications for use
The benefits of a currant drink are due to the complex of essential trace elements contained in the berries and green parts of the bush. A brief overview of valuable substances looks like this:
- vitamins C, K1, PP, E, group B, carotene;
- minerals magnesium, potassium, fluorine, manganese, zinc, phosphorus, sodium, iron, etc.;
- organic acids, pectins, antioxidants, flavonoids, fructose and glucose;
- tannins;
- alimentary fiber;
- essential oils and phytoncides.
In the process of preparing a decoction from the leaves of the plant, the beneficial properties are fully transferred to the liquid. currants in such cases:
- Viral infections and colds, which vitamin C and natural phytoncides help to fight. Taking tea with blackcurrant leaves is indicated for sore throat, bronchitis and other diseases of the upper respiratory tract.
- Avitaminosis, weakened immune system, anemia. The use of the drink is relevant in the midst of colds as a prevention of infection.
- Hypertension, weak blood vessels, reduced blood clotting and other cardiovascular pathologies. Currant tea normalizes blood pressure, strengthens the fibers of the vascular walls, reduces the risk of heart attacks and strokes, improves blood circulation, and prevents the development of atherosclerosis.
- Diseases of the genitourinary system: pyelonephritis, cystitis, the presence of stones and sand in the kidneys. A decoction of currant leaves has a mild diuretic effect and eliminates the process of inflammation and prevents the development of pathogenic microorganisms. Tea based on the greenery of the bush removes puffiness in the tissues and limbs.
- Rheumatoid arthritis and gout. The effect is due to the effective excretion of uric acid from the body.
- Intestinal infections and disorders of the gastrointestinal tract. The positive effect of the plant component is manifested in the antiseptic and anti-inflammatory effect, improving gastric motility and increasing appetite.
Currant leaf tea is useful for increased physical and mental stress, as it tones the body well and normalizes metabolism. At the same time, the drink has a calming effect on the nervous system, helping to fight stress. The decoction reduces the risk of developing diabetes and oncological neoplasms, helps to maintain youthful skin and visual acuity.
Contraindications of a decoction of currant leaves
The positive characteristics of currant herbal tea are manifested in improving the activity of various internal organs and systems. However, it is possible to assess how likely the benefits and harms are in each case when drinking tea from currant leaves, with a more detailed study of the properties of the plant. For most people, shrubs are a valuable source of a host of useful substances. However, there are several contraindications in which blackcurrant cannot be used for medicinal purposes. It is not recommended to indulge in tea from the leaves of the plant in such cases:
- allergy to the product;
- peptic ulcer of the duodenum;
- gastritis of the stomach with high acidity, ulcer;
- thrombophlebitis and accelerated blood clotting;
- hepatitis.
Pregnancy and lactation are not contraindications to currants in general, during this period it is only necessary to limit the volume of tea from the plant to 1-2 cups per day. In the presence of diseases in the acute or chronic phase, currant leaf tea can be drunk only after prior consultation with a doctor. 
Preparation of delicious tea on blackcurrant leaves
Currant-based fragrant liquid has a pleasant taste and a concentrated set of useful substances. All parts of the shrub, even young shoots, are used to brew tea; you can diversify the taste by adding other components. Fresh and dried leaves contain the same number of trace elements, if we are talking about properly prepared raw materials. So, we offer you the most popular blackcurrant tea options.
Plain blackcurrant tea
Healing currant tea in its pure form is moderately aromatic and unobtrusive in taste. It is prepared simply:
- a tablespoon of leaves is quickly doused with boiling water;
- put raw materials for brewing in a container and pour 500 ml of boiling water;
- insist under the lid for 15 minutes, strain.
You can not insist tea, but then simmer it over low heat for 10-15 minutes. Fresh and dried herbs are suitable for making a drink, it is not necessary to grind the raw materials. It is allowed to sweeten tea with honey, stevia or sugar.
For people who prefer natural teas and lead a healthy lifestyle, this option is suitable. Take 1 tbsp. chopped currant leaves and mix with 1/2 tsp. your favorite black or green tea. For this amount of tea mixture, you will need half a liter of boiling water, insist the liquid for 15 minutes. You can add any berries here, and honey before use.
Collection for beriberi
On the Internet, you can find a lot of recipes for vitamin collections, of which a recipe with black currant occupies a worthy place. To prepare the remedy, you will need the following ingredients:
- 2 parts of currant foliage;
- 1 part green strawberries;
- 1 part raspberry leaves;
- 0.5 l of boiling water per 2 tbsp. mixtures;
- any available berries - currants, gooseberries, wild roses, raspberries, strawberries, blackberries, etc.
After brewing, let the healthy tea brew for about 15 minutes, the berries should be kneaded. Drink the liquid after straining in its pure form or with the addition of sugar (honey).
Infusion for health promotion
This drink consists of plants, each of which has a positive effect on the immune system and the body as a whole. For a wonderful recipe, take equal parts of blackcurrant, birch and blueberry greens. » ch.l. chopped mixture, brew a glass of boiling water. Let stand covered for 10-15 minutes.
The infusion is taken in a glass twice a day, it is better to prepare it immediately before use.
Sedative
Unlike pure leaf tea, currant leaf drink calms the nervous system. To enhance the calming effect without giving up your favorite teas, prepare the following ingredients for the decoction:
- 1 tsp lemon balm and mint;
- 1/2 tsp black tea;
- 2 tsp blackcurrant leaves.
The ingredients should be mixed in a separate container. To brew the product, you will need about a tablespoon per 250 ml of boiling water. The remedy with a sedative effect is ready after 15 minutes of infusion. You should not abuse the drink, a single application of tea at night is enough.
Blackcurrant-based tea can be varied at your discretion; any berries or seasonal fruits, chamomile, etc. are suitable for this purpose. Components are selected to taste or to enhance the medicinal properties of various plants. If you have no direct contraindications to currants, drink a fragrant drink to strengthen the body and prevent viral diseases.
This shrub adorns almost all summer cottages. The benefits and harms of currant leaves are known to many for their unique composition. They are effective in cases where you need to improve your health. From the leaves, many therapeutic and prophylactic agents are made in the form of vitamin decoctions, tinctures.
The chemical composition of the currant leaf
The healing properties of the currant leaf are very significant. It has been used since ancient times for the treatment and prevention of various diseases. In addition, even official medicine and pharmacology recognize it. Currant leaf extract is used for the manufacture of many medicines. Such popularity and applicability is characteristic of the plant because of its rich chemical composition.
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The benefits of currant leaves for human health are invaluable from the point of view of both folk and modern medicine. They are able to get rid of many diseases, strengthen the body. It is often recommended to use during the period of beriberi, when a person is most disposed to viral, bacterial diseases.
What are useful currant leaves for men and women
The beneficial properties of currant leaves for women are of great importance, since their composition is aimed at combating many of their inherent diseases. It is actively used in cosmetology for the preparation of all kinds of masks, baths, for rejuvenation, skin restoration and hair strengthening. Teas and decoctions are recommended for colds, diseases of the female genital organs, urinary tract.
The benefits of currant leaves for men are also quite important. Tea based on this component is able to relax after a hard day's work. Especially this option will help people with an overloaded work schedule, since the drink is a natural energy drink with a guaranteed effect.
Currant leaves during pregnancy and breastfeeding
Currant leaves during pregnancy are not included in the list of contraindicated products. The plant will help improve the condition of the expectant mother, as well as strengthen her immune system. The beneficial properties of this product extend to the unborn child. The baby will develop normally without any complications.
The properties of currant leaves for nursing mothers are not contraindicated. But the high content of vitamin C in the composition of the plant can be harmful, causing allergies in a child. Such cases are quite rare, so doctors are not afraid to advise mothers of tea to restore the body after pregnancy and childbirth, as well as to maintain immunity.
What currant leaves treat
Due to the high content of vitamin C, currant leaves are useful for coughing. Inflammatory processes in the respiratory tract are very dangerous for health, as a common cold can cause a serious illness. Therefore, it is necessary to deal with malaise from the first symptoms, using mostly folk methods. Leaves, the benefits of which are explained by the chemical composition, will make it easier to endure seasonal colds and protect against viruses. When a doctor prescribes an antibiotic, it is worth drinking it along with tea based on this plant for the correct action of the drug.
Currant leaves for diabetes are more suitable for prevention. Despite this, the component can be found as part of complex therapy directly in the treatment of the disease. Currant leaves are used for gastritis, pancreatitis and other problems associated with the gastrointestinal tract, due to the large number of useful properties.
In addition to the listed diseases, the properties of the plant are used for the prevention and treatment of:
- hypertension;
- arteriosclerosis;
- asthma;
- tuberculosis;
- sore throats;
- stomatitis and others.
The use of currant leaves in folk medicine
The benefits of currant leaves for the human body are very significant due to the significant content of phytoncides, essential oils, vitamins and minerals. Since ancient times, people have been treated with what nature provided them, since they did not have the opportunity to synthesize medicines for any diseases. Despite innovations in medicine and pharmacology, many still use non-traditional methods of treatment without harm to health, and in most cases they are more effective and safer than chemical drugs.
Decoction of currant leaves
A decoction of currant leaves is easy to prepare. The useful properties of such a tool are:
- in restoring the body's strength after a serious illness or operation;
- in protection during cold epidemics;
- in cleansing the body of toxins and toxins;
- in the normalization of brain activity;
- in removing eczema and other skin problems.
Important! The benefits of a decoction of currant leaves are of great importance for people of age, for the elimination of rheumatism and arteriosclerosis, as well as for the prevention of Alzheimer's disease.
Cooking steps:
- You need to grind 6 dry leaves and pour 250 ml of boiled water.
- Cook over low heat for no more than 15 minutes.
- Then cool and take as directed.
In order not to harm health, it is necessary to coordinate portions and time of use with your doctor.
Infusion of currant leaves
The infusion strengthens the immune system, has a calming and antimicrobial effect. It is used for coughs, colds, as well as gout, rheumatism and other diseases associated with the urinary system.
Steps for preparing the infusion:
- Mix 6 tbsp. l. crushed raw materials from 1 liter. boiling water.
- Close the lid and keep for 2 hours.
- Strain before taking.
Alcohol tincture on currant leaves
The beneficial properties of this remedy will help with arthrosis, rheumatism, circulatory disorders, infections of the excretory system. Harm can bring pregnant, coded, taking psychotropic drugs and in the presence of liver disease.
To prepare the tincture you need:
- Prepare young leaves, wash them from dust and dry.
- Then fold it up to the top in a jar and pour vodka over it.
- Infuse for about 2 days.
Therapeutic baths with currant leaves
Many cosmetologists welcome herbal baths, as they help cleanse the skin, give it more elasticity. Also, such a bath is used in case of diseases of the skin, it copes well with itching, inflammation of the skin. In addition, such procedures soothe, relax after hard working days without harm to health.
Benefits of currant leaf tea
- flu;
- angina;
- hypertension;
- diabetes;
- puffiness;
- complications of kidney activity;
- bleeding.
Such a remedy will help alleviate the course of diseases, positively affect many organ systems, accelerating their recovery.
How to make tea from currant leaves
Information about the benefits and harms of tea from currant twigs, buds and other parts of the plant is already available for review, and each person can purchase such products at a pharmacy. It is necessary to familiarize yourself with the recommendations for brewing a drink, to study the technology of creating a drink.
Important! You can give currant leaf tea to children to maintain immunity after consulting a doctor. This is especially true in the autumn and spring periods, when the body adapts to changing weather conditions.
Classic currant leaf tea recipe
The benefits of tea from the currant branches of its leaves are very important for a person suffering from beriberi or frequent colds.
For cooking you need:
- Combine 20 g of dry crushed raw materials with 300 ml of boiling water.
- Leave for 15 minutes.
- Strain the mass and apply.
- You can sweeten it if you wish.
Recipe for vitamin tea from currant leaves, raspberries and strawberries
The benefits of currant leaf tea with the addition of raspberry and strawberry are significant. To prepare vitamin tea you need:
- Pour two currant leaves and one strawberry into hot water in a volume of 0.5 liters.
- Cover the mass with a lid and wait 15-20 minutes.
- Filter the tea and serve.
This tea with currant leaf is well suited for home use in winter.
Recipe for tea from currant branches with buds
The benefits of currant buds are little known in our time. Although their vitamin and mineral composition is no less effective and practically does not differ from the composition of the leaves.
To make tea you need:
- To 50 g of dry raw materials, add currant branches and buds to tea.
- Mix everything and pour 1 liter. boiling water.
- After 10 minutes, strain and drink.
The benefits of currant bud tea are often underestimated by people and in vain, since this is the best remedy for high body temperature and nervous breakdowns.
Currant leaves in home cosmetology
Previously, when there was no such wide choice of cosmetic products, women used the benefits of plants. Currant leaves are often used to make nourishing masks. They are effective due to the beneficial properties that are aimed at rejuvenating and cleansing the skin.
For hair growth
To accelerate hair growth and strengthen them, it is not necessary to apply something to them - you just need to review your diet. For this:
- 2 tbsp. l. dry useful raw materials pour 5 tbsp. hot water.
- Leave all night.
- In the morning, drink 200 ml four times a day.
Skin whitening mask
To qualitatively whiten the skin of the face and get rid of freckles, without harm to health, you need:
- Take 1 egg, 1 tsp. oatmeal and 1 tsp. useful dry mixture of currant leaves.
- Mix all ingredients well and apply on face.
- After 15 minutes, wipe the skin of the face with a cotton pad soaked in milk, wash with warm water.
Acne mask
To prepare a mask against acne, acne, you should:
- In 150 ml of sour milk, pour 1.5 tbsp. l. currant raw materials.
- Mix well, filter, apply on face massaging.
- Rinse thoroughly after 20 minutes.
Body Blend
The properties of the nutrient mixture are designed for intensive restorative care of the skin of the whole body without harm to health. This unique remedy is distinguished by a high concentration of natural ingredients. With this mixture, the skin will acquire visual velvety, elasticity. For cooking you will need:
- 4 tbsp. l. dry currant leaves;
- 2 tbsp. l. lindens;
- 2 tbsp. l. hop cones;
- 6 art. l. chamomile;
- 6 art. l. mint;
- 2 tbsp. l. series;
- 4 tbsp. l. thyme;
- 2 tbsp. l. horsetail.
All of the above ingredients are needed:
- Pour 8 tbsp. boiling water, cool slightly and add oil.
- Insist during the day and apply to problem areas of the body.
Possible harm to currant leaves and contraindications
The benefits of leaves have been known to people since ancient times, as well as contraindications for use. Before including a product in your diet for medicinal purposes, you need to make sure that it will not cause more harm. The main contraindications of currant leaves:
- allergies and individual intolerance to various components in the composition of the product;
- hepatitis;
- increased acidity of the stomach;
- thrombophlebitis;
- increased blood clotting.
In order not to harm your health, you need to consult with your doctor in the presence of such diseases and set standards for yourself.
Important! In addition to the above contraindications, you should be careful during pregnancy and not overdo it with the dose, as this can adversely affect the fetus.
When to collect currant leaves
A blackcurrant leaf, the benefits of which are significant, must be collected during the flowering of the plant. For these purposes, both wild species and cultivated plants are perfect. The main thing is to choose only those shrubs that have not been subjected to chemical treatment from pests and diseases. It is desirable to choose raw materials without damage and signs of wilting. At the time of collection, the weather must be dry. You can pick off the foliage only after the complete natural disappearance of dew.
How to save currant leaves for the winter
How to dry currant leaves
Put the collected foliage on a baking sheet in one layer and move to dry in a room or in fresh air. In this case, direct sunlight should be excluded. It is recommended to leave raw materials for a week on paper or a dry cloth. You also need to check for mold daily.
You can use the oven to speed up the process. To do this, parts of the plants need to be dried for 15 minutes at a temperature of 100 ° C, and then lowered to 60 ° C and left until they begin to crumble. After the process, move them to a paper bag or airtight jar. You can store for more than a year.
Currant leaf fermentation
Fermentation is carried out according to the principle of drying, after harvesting, the raw materials are left in the shade in a warm room for 12 hours until the center of the sheet becomes elastic. Next, the material must be passed through a meat grinder in order to squeeze out the maximum amount of juice. Cover the resulting mass with gauze and leave for 6 hours at 25–27 °C. At the end of the procedure, there should be a smell of fruit, but not mold. Put the resulting mixture in the oven, heated to 100 ° C, and wait for the final drying of the foliage. Then cool and store in a sealed container.
Is it possible to freeze currant leaves
For long-term storage, currant leaves can be frozen. But there is an opinion that such processing will negatively affect the taste and aroma of tea. It is better to freeze the product in an ordinary paper bag - this way it will be stored much longer, and after brewing it will have a pleasant taste and smell characteristic of the plant.
Conclusion
The benefits and harms of currant leaves are information that must be studied before using a medicinal plant for therapeutic and prophylactic purposes. From them, you can prepare many different means that will positively affect a person’s life and his general well-being.
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14Health 26.06.2018
Dear readers, do you like herbal teas and tea drinking itself? Probably, in many families there is a wonderful tradition of drinking tea in the evening, when all close, dear people gather. The tea ceremony is very relaxing, bringing everyone together.
Phytotherapeutists also recommend that we drink various herbal drinks before going to bed. And today I would like to return to the origins of our ancestors and tell you about currant leaf tea, which not only quenches thirst well in hot weather, but is also good for health.
A bit of history
Many gardeners do not even suspect that a real green first-aid kit is growing on their site. And we are talking about a perennial shrub - currant (in Latin Ribes Nigrum), which every summer pleases gardeners with a bountiful harvest.
In Ancient Russia, not only juicy and tasty berries were collected, but also the leaves of this plant, which were added to homemade decoctions. Such a drink was popular long before the advent of overseas tea, which was introduced more than 300 years ago. Herbal preparations were used not only as an ambulance during a cold or overwork, they were drunk throughout the day.
Central Asia is considered the birthplace of the currant, and in Europe for the first time they learned about this healing plant from the abbot Bailt de Montarana from the Dijon monastery. Ancient manuscripts say that currant-based decoctions have been used since the Middle Ages. At the height of World War II, there was an epidemic of scurvy, and scientists agree that it was thanks to the berries and leaves of the medicinal shrub, rich in vitamin C, that the British survived.
The chemical composition of the leaves
The leaves of black, red and white currants are not inferior to fresh berries in terms of the concentration of useful elements. Moreover, more vitamin C accumulates in the ground part of this perennial shrub than in fruits.
Let's take a closer look at the chemical composition. Based on the results of numerous experiments, scientists were able to find out that the fragrant leaves of this plant are rich in the following elements:
- phytoncides - biologically active substances that protect the body from pathogenic bacteria;
- pectins - a type of fiber that improves the functioning of the gastrointestinal tract;
- acids - stimulate appetite and have an antimicrobial effect;
- essential oils - substances with bactericidal properties;
- minerals: calcium, iron, magnesium, sodium, potassium, phosphorus;
- vitamins of groups A, B, C, K.
It should be noted that not only blackcurrant leaves are useful, but also red and white ones.
Healing properties
Given such a chemical composition, it is not surprising that herbalists so often recommend herbal tea for the prevention and treatment of various diseases. Let's find out together the medicinal properties and contraindications of currant leaves.
For the immune system
Anthocyanins, contained in large quantities in the leaves, are necessary for tissue drainage. For this reason, doctors recommend drinking herbal tea to maintain water balance in the body, prevent arthritis, gout, infectious diseases: whooping cough, influenza, SARS, tonsillitis and bronchitis.
The constituent components of the currant accelerate the regeneration of the body after illnesses, strengthen the immune system.
According to clinical trials, the benefits of currant leaves lie in the unique combination of ascorbic acid, fatty acids, polysaccharides and antioxidants.
In a single complex, these substances act as an anti-aging agent, help fight free radicals that provoke cancer.
For digestion
Gastroenterologists often tell patients about the beneficial properties of currant leaves and how important it is to drink an herbal drink after each meal. The thing is that this tea stimulates the digestion process, reduces heartburn. Herbalists claim that a decoction of fragrant currant leaves acts as an anthelmintic, and also helps in the treatment of indigestion, with diarrhea.
Pectin, which is contained in currant leaves, does not allow cholesterol to be absorbed into the blood, cleanses the intestines of toxins and toxins. For this reason, it is recommended to drink tea every evening to prevent obesity, diabetes, and dysentery.
For the cardiovascular system
The constituent components in currant leaves improve blood microcirculation. Scientists have found that with regular use of a herbal drink in combination with a healthy and active lifestyle, the risk of stroke, heart attack, coronary disease, and atherosclerosis is reduced.
safe diuretic
Herbal decoction of young leaves has cleansing properties and improves the functioning of the kidneys and liver (choleretic effect). Currant drink eliminates puffiness by removing stagnant fluid from the body, is prescribed for the complex therapy of pancreatic dysfunction.
From overwork
Many are familiar with the state of fatigue after an intense day at work. In Japan, there is a term "karoshi" meaning sudden death from physical and emotional exhaustion. And it is sad that such a phenomenon is very common in this country.
Don't try to get everything done at work. You need to take care of yourself and your health. A cup of evening tea from currant leaves will not only fill your body with vitality, but also improve sleep. This is especially important for women, because we have a more elevated emotional background, and fatigue is more intense than in men.
Herbal tea not only helps to replenish energy in the body, but also prevents nervous disorders, improves brain activity and acts as a means of preventing parkinsonism and Alzheimer's disease. This should be especially carefully considered, since, according to medical statistics, these pathologies began to be diagnosed not only in old age, but also in people under 45 years of age.
Therapeutic baths
With the help of currant leaf baths, prickly heat in children, diathesis, all types of dermatitis, and sciatica are treated. Decoctions of currant leaves are also used for external treatment of boils, acne, abscesses and other dermatological problems.
Plant branches can also be used to prepare a bath. To do this, 1 kg of raw materials is poured into 10 liters of water and boiled for 30 minutes. After that, the dishes are covered with a lid and insisted for 1 hour, filtered and added to the bath. The duration of the procedure is 25 minutes, the recommended frequency is 2 times a week.
From mosquito bites
Phytotherapeutists noted that after insect bites, a compress soaked in currant broth eliminates tissue swelling and signs of itching.
For vision
If you introduce the tradition of drinking herbal tea with the addition of currant leaves every evening, you will notice how visual acuity improves.
Women during menopause
Drinking a drink is useful for women during menopause, when they are worried about severe headaches, hot flashes.
For conservation
Many housewives add currant leaves with homemade preparations. They are added during the preservation of tomatoes and cucumbers, not only for a pleasant currant flavor, but they also have bactericidal properties.
Two or three blackcurrant leaves in a jar of cucumbers successfully suppress the growth of all unnecessary bacteria that interfere with the storage of canned or pickled cucumbers and tomatoes.
Gynecologists recommend that all expectant mothers eat healthy and varied. And fresh fruits and vegetables come to the rescue. During pregnancy, it is necessary not only to eat juicy currant berries, but also to drink herbal teas based on the leaves of this plant.
Such a drink acts as a prophylactic for anemia, puffiness, which women often experience during this delicate period. In addition, during the bearing of a child, it is undesirable to take antibiotics and potent drugs.
But a cold may occur and then the question arises, how to be treated so as not to harm the child? In case of viral diseases, doctors recommend that pregnant women regularly drink tea from currant leaves and berries, gargle with herbal decoction if a sore throat is bothering them. But then again. Everything is good in moderation, and it is best to consult with your doctor if it is possible for you to drink tea from currant leaves during pregnancy.
I suggest watching a video about the medicinal properties of currant leaves.
When to collect and how to dry currant leaves
Of course, it's easier to pick the leaves when you want this drink, because they stay green all summer. Such tea, of course, will be fragrant and tasty, but less useful. Therefore, I want to give you, dear readers, some tips on harvesting currant leaves for brewing.
collection time
For cooking and medicinal purposes, you can use the leaves of both garden shrubs and wild plants. But in the second case, it is important to choose currants that grow away from dusty roads and wetlands.
The optimal time for harvesting raw materials is the time of flowering, because the ground part of the shrub is filled with a high concentration of vitamins and nutrients.
As a rule, currants begin to bloom in May-June, but there are also earlier varieties, so phytotherapists recommend focusing not on the calendar, but on the date of the appearance of the first ovaries.
How to collect
This should be done in dry weather after the morning dew has disappeared. At 10-11 o'clock the sun is not hot yet, which means that this is the ideal time to collect currant leaves. If the rainy season is in June, then it is better to wait for it to end, since wet leaves are more difficult to dry and properly prepare for brewing.
Experienced gardeners remind that young shoots should not be cut off so as not to damage the entire bush. Choose fragrant blackcurrant leaves located in the middle. So you get the maximum health benefits and do not harm the plant. Pay attention to their appearance, choose leaves with no signs of mold, brown or yellow spots.
It is known that the phases of the moon affect many processes on the planet. In order to choose the right time to collect currant leaves, you can use a special calendar with the cycles of the natural satellite of the Earth.
It is believed that the maximum concentration of nutrients in the plant is reached on the new moon.
How to dry
In order to prepare currant leaves for subsequent use for culinary and medicinal purposes, one must remember the importance of having dry air, heat and the absence of direct sunlight. Choose a suitable place in your house, spread paper, fabric, and lay out a thin layer of raw materials on top. In no case should you dry the leaves on the newspaper.
Now it remains to wait for complete drying. Regularly check and mix the leaves, removing the spoiled ones. As soon as they become brittle, you can collect them in glass jars and put them in a dark place. You can store such leaves for 2 years.
Fermentation of currant leaves
The medicinal properties of blackcurrant leaves are contained in its composition, and another harvesting method can be used to preserve the maximum benefit. We are talking about fermentation, such leaves will be even more beneficial for our health.
Leaf fermentation consists of the following steps:
- lay out a thin layer of currant leaves on a baking sheet and leave them in a dark place for a day;
- the next day, fold 8-10 leaves and twist so that the juice stands out;
- transfer the resulting tubes to a glass container, cover it with a damp cloth and place in a warm place;
- it is necessary to regularly spray the fabric and check the currants;
- after 8-12 hours you will feel a rich berry aroma. This means that the leaves are ready and they must be cut and dried in the oven for one hour at a temperature of 100 degrees.
Watch the detailed video to learn more about currant leaf fermentation.
Freezing leaves
Many housewives freeze currant leaves in order to drink healthy tea in winter and strengthen the immune system. With this method, it is also possible to preserve the vitamins in the composition, but the aroma of the drink will be less saturated.
How to brew tea from currant leaves
You can drink such a drink in its pure form or with the addition of other herbs. In the first case, it is necessary to pour two teaspoons of the dry mixture with a glass of boiling water, close the lid and leave for 5-7 minutes.
A very tasty drink is obtained in combination with leaves and dried currant berries. To do this, pour a mixture of 250 ml of water and put on fire. After boiling, remove the container from the stove and leave to infuse for 30 minutes, and then crush the berries with a fork so that they give all the healing power to the drink.
And in season, in summer, you can simply add fresh berries to tea. How I like just such a useful-fragrant tea! You can add other berries as well. I love it with strawberries.
Aromatic tea turns out in a combination of currant leaves with sprigs of mint, jasmine, dried raspberries, blackberries. You need to drink no more than 3 cups a day, after consulting with your doctor about contraindications.
Remember that the herbal mixture cannot be used for re-brewing. Get into the habit of making fresh tea every day.
Possible contraindications
Whatever the healing drink, it is important to observe the measure and not get carried away with tea drinking. Herbalists recommend drinking currant decoction for no longer than 5-6 months, and then take a break.
We must not forget that such tea is contraindicated in the following diseases:
- gastric and intestinal ulcers in the acute stage - organic acids, which are rich in currants, provoke inflammatory processes in the gastrointestinal tract and can worsen the state of erosion;
- thrombophlebitis;
- with individual intolerance to the constituent components, herbal tea should be abandoned.
Dear readers, we talked about the benefits and possible harms of currant leaves. I hope that you have a desire to cozy up in the kitchen with a cup of fragrant and tasty drink. Have you ever dried currant leaves for tea? Share your feedback and favorite recipes. I will be very grateful to you.
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White tea is a real treasure
Nature envelops a person not only with the harmony of beauty and perfection, she endows him with her priceless gifts. The most striking example of this is currant. This shrub is widespread in the southern Russian regions and in the middle lane. It grows in dachas, annually delighting caring owners with the aroma of ripe berries. Currants are also grown for decorative purposes.
In philistine circles, it is generally accepted that only berries have useful properties. Indeed, the fruits of the shrub are distinguished by a unique composition. But no less useful are the leaves of the plant. Although the discussion about their healing properties between traditional healers and representatives of official medicine still does not subside, both sides recognize the healing properties of the currant leaf.
Scope of currant leaves
Blackcurrant leaves are widely used for various purposes: extracts from them are used in the production of cosmetic and pharmaceutical products, they have found application in cooking, herbalists and traditional healers also did not ignore this natural gift. The leaf of the shrub is part of many herbal preparations, decoctions, infusions, tinctures and many other dosage forms are prepared from it.
Composition features
All the healing power of a surprisingly elegant currant leaf is hidden inside itself. Its composition is simply phenomenal, so many useful and very rare elements are contained in the leaves. If you list only one polyphenolic compounds, you already get an impressive list:
- flavonols;
- bioflavonoids;
- catechins (free and condensed);
- proanthocyanidins.
But this part of the plant is also rich in the content of the main macro- and microelements:
- phosphorus;
- magnesium;
- sodium;
- potassium;
- calcium.
These minerals provide bone growth, are responsible for the condition of the muscles and motor functions of the body. The presence of potassium and magnesium prevents the development of a heart attack. These elements regulate blood circulation and maintain a normal heart rhythm. The leaves also contain essential oils, a whole complex of vitamins, emulsin.
What are the beneficial properties of currant leaves
In addition to the fact that the blackcurrant leaf is a pantry of vitamins and other useful components, it is able to varying degrees to influence the physiological processes occurring in the human body and cure many diseases. So, due to the high content of vitamin "C", it helps to fight anemia. Healing drinks prepared on its basis have a tonic effect and have a positive effect on overall well-being.
The beneficial qualities of blackcurrant leaves are especially pronounced in the following:
- localization of inflammatory foci;
- in the ability to remove excess fluid from the body;
- the ability to have a positive effect on diseases of the digestive system;
- in the removal of toxins from the body;
- regulation of blood clotting;
- in the ability to cure skin diseases;
- the ability to maintain and strengthen the immune forces of a person.
All of these properties are used for prophylactic purposes, and are also often included in the complex of therapy as an auxiliary treatment for vascular pathologies, heart problems, and viral diseases.
Antioxidant properties help not only cleanse the body of harmful products, for smokers, for example, they are useful because they cleanse their lungs. People living in areas with a high radiation background are also recommended to drink decoctions and infusions on currant leaves.
For the preparation of medicinal compositions, both fresh and dried raw materials are suitable. You can prepare it yourself in the summer, but you must strictly follow the process technology. Many people prefer to purchase ready-made raw materials in the pharmacy chain. The beneficial qualities of the leaves are perfectly preserved when frozen.
Herbal preparation with proper preparation of dosage forms is effective in the treatment and prevention of:
- bronchitis and colds;
- lung diseases;
- hypertension;
- diabetes;
- cardiovascular pathologies;
- dysentery;
- atherosclerosis;
- skin problems.
In addition to the fact that the components of the composition strengthen the immune forces of the body, they have a positive effect on vision, regulate the functions of the kidneys and liver. If you cleanse your skin daily with infusion or make lotions on problem areas, you can get rid of acne and foci of inflammation.
Contraindications for use
Despite the high usefulness of the plant, there are a number of restrictions that make it impossible to use currant leaves. In this list:
- thrombophlebitis;
- peptic ulcer of the digestive system;
- gastritis with high acidity;
- individual intolerance.
Long-term therapeutic and preventive courses are not recommended. The optimal duration of treatment is 30 days, after which you need to take a break for several weeks and resume herbal therapy again. The most reasonable solution is to first consult with your doctor about the treatment option and its duration.
Methods for preparing medicines
Drinks that are prepared according to folk recipes from blackcurrant leaves are conventionally divided into two groups: therapeutic and prophylactic. The action of medicinal drinks is aimed at eliminating specific symptoms and improving the general condition of a person. Prophylactic agents, and these are mainly aromatic teas, are used to strengthen the body.
Important! There are some specific points that should be taken into account when preparing dosage forms from currant leaves.
Since the human body is not able to synthesize ascorbic acid on its own, this vitamin must be regularly supplied with food. But the organic compound under the influence of high temperature is instantly destroyed. Therefore, the currant leaf in most folk recipes is used in its entirety, it is not boiled, but placed in hot water.
Healing tea
Currant tea will be a great addition to your daily diet. In addition, this option is a worthy alternative to such aggressive drinks as strong tea and coffee. Currant tea has diuretic properties and can become an integral part of complex treatment for such diseases:
- cystitis;
- urolithiasis disease;
- pyelonephritis;
- gout;
- edema of various origins.
Such vitamin tea is especially useful for older people and children. The drink acts gently, without violating the natural functions of the body.
Now a few recipes for making a healing drink:
- The easiest option: place the crushed leaves in a teapot, pour boiling water over it and let it brew. To give the drink an original taste, you can add raspberry, strawberry or mountain ash leaves. It is not advisable to add sugar to such teas; it is better to replace it with a spoonful of natural honey.
- Vitamin tea. In addition to currant leaves, you will need rose hips, lingonberry and raspberry leaves. All components are taken in equal parts - 2 tablespoons each. The mixture is first poured with boiling water and reaches readiness for 10 minutes over low heat. The prepared composition should be drunk during the day. A fortified drink for digestive disorders can be prepared with St. John's wort or clover flowers. In the latter case, the drink can be used as a diuretic and for beriberi.
- Summer tea. In summer, it is advisable to use fresh currant leaves. Just 5-6 pieces are enough to get a healthy drink with a pleasant taste. The prepared leaves are placed directly in boiling water (250 ml), the solution is kept on fire for another minute, then removed and insisted for 3 minutes. Before use, you can add a little honey. The drink is recommended to drink before going to bed, as it has a pronounced sedative property and improves the quality of sleep.
Decoction
To prepare a medicinal composition, crushed leaves (4 l. St.) are placed in already boiling water (1 liter) and the mixture is kept in a water bath for half an hour. After cooling the product, it is filtered and drunk in a glass at a time.
Infusion
In this case, it is better to use a thermos. Pour dry leaves (5 l. St.) inside the container, pour them with a liter of boiling water. Insist up to 3 hours, then strain well. You can take up to 4 times a day for half a glass. The infusion is great for external processing in the form of lotions. The procedure of exposure to inflamed areas of the skin lasts up to 15 minutes.
Therapeutic baths
Similar procedures are indicated for prickly heat and diathesis in children, dermatitis and even sciatica are treated with baths. In addition, a blackcurrant leaf bath is an excellent substitute for a spa treatment in an expensive salon.
Therapeutic baths improve metabolic processes, stimulate blood circulation, and have a beneficial effect on the condition of the nails and the whole body. After such a procedure, the skin becomes elastic and silky. Usually the course of treatment is 10 sessions.
The composition for the bath is prepared from 1 kg of dry raw materials and 10 liters of water. The named components are combined, and the mixture is put to boil for half an hour. Then the container is tightly covered and infused for an hour. After filtering, the solution is added to the already prepared bath. The procedure can be taken no more than twice a week, and its duration should not exceed 25 minutes.
Cosmetics
The composition for an antiseptic compress is recommended for eliminating acne and for those who have oily skin. The composition is prepared from dry currant leaves (20 g), sea buckthorn fruits (50 g), chamomile (30 g). All three components are first mixed, and then the plant mixture is poured with a liter of boiling water. The resulting mass is placed in a water bath for 20 minutes. After the specified time, the solution is filtered and used for lotions. The recommended course of treatment is 5 days.Nourishing face mask. This recipe will require fresh leaves (6 pieces) and 150 g of yogurt. After grinding, vegetable raw materials must be mixed with a lactic acid product and the mass is squeezed through cheesecloth. The nutrient mixture is applied to the face for 20 minutes. This cosmetic procedure evens out the complexion and softens the skin. In winter, dried material can be used.
Currant leaves are a truly unique product created by nature itself. They are added to salads and hot dishes. Fragrant leaves are indispensable for preserving vegetables. Phytoncides, which are contained in the leaves, do not allow spoilage of products during their long-term storage. But the most important thing is the quality of this herbal component - its high efficiency in the treatment and prevention of diseases, as well as its availability. Indeed, in order to prepare vitamin tea or a relaxing water procedure, it is enough to go outside in the summer and pick a few leaves from the nearest bush. It is good that sometimes even a single leaf can do much more for human health than the most expensive medicine.
Video: blackcurrant leaf tea
