About a blow to the groin and other "dastardly" self-defense techniques. What you should pay attention to

Dislocation of the knee is such damage to the joint, in which its surfaces are, due to displacement, in an abnormal position. Cracks or other integrity violations are not observed. It hurts a lot. Movement is limited, or even impossible to walk. In addition to traumatic, there is also a congenital dislocation.

Anatomy

In order not to drown in unnecessary anatomical details (they are clearly visible in the diagram), you should limit yourself to listing the main elements:

• bones and cartilaginous meniscus between them;
• muscles and cruciate ligaments;
• nerves;
• blood vessels.

Causes

Of all the types of dislocation, damage to the knee joint is the most painful, although it itself is very rare.

In the International Classification of Diseases (ICD-10), such a case is described as dislocation of the tibial-peroneal joint.

1. Direct sharp blow to the patella;
2. A sharp contraction of the thigh muscle while walking or running;
3. Falling to the knee;
4. Improper extension or extension of the legs;
5. Leg movement with excessive twisting of the joint;
6. Injury in a road traffic or other accident, while playing sports.

There is also the already mentioned congenital dislocation of the knee joint. Occurs in 1 in 100,000 live births. In children, such a dislocation is often observed against the background of a violation of the musculoskeletal system or its individual elements. This birth defect is different for boys and girls. In the first case, these are dislocations of the patella, in the second - the shins.

There is also the so-called habitual dislocation of the patella, caused by the congenital anatomy of the knee.

In any case, this is a serious type of injury due to the displacement of bones in any direction, so the consequences can be very different.

Symptoms

With a dislocated knee, a person usually experiences the following symptoms:

1. Sharp joint pain, even at rest, and especially when trying to move.
2. Due to severe edema and loss of sensitivity of the foot, the mobility of the leg in the knee area is disturbed (in whole or in part).
3. The pulse is not observed below the sore spot by touch.

Do not try to get up and walk unless absolutely necessary.

Many people, having received a knee injury and experiencing these symptoms, try to independently calculate the nature of the injury, to distinguish a dislocation of the knee joint from a fracture. The difference lies in the fact that with a fracture, there is also a violation of the integrity of bone tissues, and restoration means their treatment, and not only the normalization of the position of the joint.

First aid

None of us are immune from such damage. The accuracy of the prognosis and the duration of post-traumatic rehabilitation significantly depend on the general ability to urgently provide the correct assistance.

The first thing to do is to immobilize your leg with a splint or whatever is available. It is strictly forbidden to correct the dislocation on its own; this can only be done by a specialist in stationary conditions. It would be useful to apply cold to the injury site, this can reduce pain and slightly relieve swelling, narrow blood vessels and reduce the risk of blood entering the knee cavity.

Hip dislocation is not without reason considered one of the most difficult types of injuries. A person cannot walk for a long time, and the treatment and rehabilitation period are characterized by increased complexity. You can find out why this is happening, how to identify the symptoms of this problem, and what to do?

Applying a pressure bandage is great if it is an elastic bandage or a knee bandage. It allows you to fix the joint and reduce pain. It is necessary that the leg be directed upward at an angle, for which put any support under it, this will reduce the blood flow to the leg and reduce the severity of hemarthrosis. And, of course, pain relief. The victim needs to take one or two pain relievers.

An over-the-counter pain reliever should always be available in the home medicine cabinet.

Diagnostics

An experienced traumatologist can easily make an accurate diagnosis, but he will definitely prescribe additional examinations - you need to exclude other possible injuries.

A special survey program is being carried out:

1. examination by a specialist;
2. ultrasound examination of the joint;
3. x-ray;
4. arteriography;
5. vascular dopplerography;
6. neurological examination;
7. heart rate monitoring.

Treatment

In case of a dislocated knee, you need to contact only a medical institution to a traumatologist, since only a specialist knows how to properly treat it. Self-intervention can only harm a person who has received such a dislocation. So when it comes to knee dislocation, home treatment is strongly discouraged.

The main method of treatment involves returning the joint to its natural place and to a standard position. The damaged joint must be fixed with a plaster cast or a special device. Attention is paid to the restoration of the ligaments. In especially acute cases, there is a need for surgical intervention. Torn ligaments and tendons cannot be left unattended by the surgeon. Then follow-up rehabilitation takes place under the supervision of the attending physician.

Complications

With a timely diagnosis and proper treatment, the victim is completely cured, and the affected knee is completely restored. But if the treatment was performed improperly, it is fraught with:

1. the formation of hematomas;
2. chronic pain syndrome;
3. destabilization of the patella;
4. paralytic deformity of the foot.

In especially advanced cases, even gangrene, amputation and disability are possible.

Rehabilitation period

After treating such an injury for the knee joint, it is necessary to carry out rehabilitation measures:

• physiotherapy procedures;
• proper nutrition and a course of vitamin therapy;
• the use of compresses from a decoction of medicinal herbs;
• physiotherapy exercises (to get rid of the consequences of a dislocated knee, exercises are required);
• wearing bandages.

You can watch a set of exercises to strengthen joints in the video.

Typically, the patient recovers completely after 3-4 months of treatment and the knee joint begins to function as before the dislocation. The forecasts are favorable if all these recommendations are impeccably followed for the period of treatment:

1. Do not stand for a long time.
2. Do not engage in heavy physical activity.
3. Before physical activity, put on an elastic bandage on the knee.
4. If the knee swells, it should be lightly massaged with a special ointment.

Let us emphasize once again the seriousness of the dislocation of the knee joint, which, if not provided in time by qualified assistance, can cause serious consequences. Therefore, if this trouble has already overtaken you, immediately contact a specialist and follow the recommendations, then everything will pass without consequences and even chronic pain will not remain in memory.

Prevention

First of all, it is necessary to give the muscles of the body a regular load so that they always have the proper tone. People with weakened muscle support are much more likely to dislocate, and the stronger the muscles that move the knee joint, the less chance of injury:

• Elementary loads on the lower extremities (walking, jogging, swimming, cycling) will help.
• Before special sports activities, it is imperative to properly warm up and stretch the muscles.
• Don't forget about good arch shoes, and try to wear high heels less often.
• Eat a nutritious food with enough calcium and vitamin D.
• Try to exercise daily, and the lifestyle itself should be moderately dynamic.

Leg pain - hurts from knee to foot

Not every person, absorbed in the cycle of everyday life, attaches importance to the heaviness and fatigue in the legs. The patient comes to see the doctor only at the moment when the legs start to hurt so that it becomes difficult to move. Legs may ache from knee to foot. Sometimes the soreness is caused by uncomfortable shoes, overwork, or weather sensitivity. But severe pain below the knee can signal a wide variety of diseases.

• • Inflammation of the knee and ankle caused by arthritis or arthrosis
  • Varicose veins of the lower leg
  • Venous and arterial thrombosis of the lower extremities
  • Obliterating atherosclerosis
  • Polyneuropathy
  • Lack of vitamins and minerals
  • Trauma
• Diagnosis and treatment

When it comes to the section of the leg between the knee and the foot, we mean the lower leg. The anatomical structure of the lower leg includes two tibia - the greater and the lesser, as well as a group of muscles, blood vessels and nerves. Damage to one or more elements, as a rule, gives rise to pain syndrome.

Causes of pain from knee to foot

The legs below the knee can hurt due to the following provoking factors:

Inflammation of the knee and ankle caused by arthritis or arthrosis

Both diseases are characterized by joint damage, however, arthrosis causes degenerative disorders only in the articular structures. Arthritis, in addition to damaging the joints, has a negative effect on work internal organs.

Typical symptoms of arthritis and arthrosis:

Inflammation provokes an increase in the volume of the joint, which can cause it to deform. In the final stages of the disease, bone tissue degenerates, and joints that have accumulated fibrous deposits lose their usual shape.

Varicose veins of the lower leg

Varicose veins are an insidious disease. Many people mistakenly believe that only protruding leg veins indicate the onset of the disease. In order not to have to resort to surgical intervention, it is worth paying attention to the condition of the lower extremities. Vein enlargement is often observed in one of the legs. This is typical for the first stages of the disease. As the disease progresses, the following symptoms join it:

Venous and arterial thrombosis of the lower extremities

The disease appears rapidly, therefore, requires urgent medical attention. Severe redness is a sure sign of pathology.

The first symptoms, in the case of vein thrombosis, occur 2-3 days after its onset. The patient begins to complain of heaviness in the legs and bursting pain when bending the knee joint. Redness develops on a swollen leg in a few days. Due to the increased temperature inside the leg, it becomes hot to the touch. Redness is replaced with blue in time. A person feels severe pain from knee to foot, which prevents him from straightening his leg and stepping on the surface. In no case should the development of gangrene be allowed, because in this case there is a risk of losing a leg.

With arterial thrombosis, the symptomatic picture is formed at an even faster rate. After just a few hours, the skin below the knee becomes cold. Blood circulation is impaired and the leg takes on a white tint. Without seeking qualified help within the next five hours, the patient will face tissue death. Self-medication will not bring any results, so at the slightest sign of thrombosis, you should go to the hospital.

Obliterating atherosclerosis

Another reason due to which the leg will ache from the knee to the foot may be atherosclerosis obliterans. Problems of the cardiovascular system cause not only edema below the knee and post-thrombophlebitis syndrome, but also obliterating pain. With this type of atherosclerosis, the main flow of blood through the vessels and arteries is disturbed. The narrowing of the internal lumen of blood flow is caused by cholesterol plaques. These processes can cause intermittent claudication and severe pain below the knee to the foot. The pain syndrome increases with long walks.

If you do not take up treatment, then trophic ulcers may form on the legs in the future. The skin in the lower leg area will constantly dry and peel off. The diagnosis can be confirmed with a biochemical blood test, which will show the current cholesterol level. People with diabetes mellitus and high blood pressure are more likely to suffer from the disease, heredity plays a significant role. Without timely medical care, the patient risks being left without a limb due to complications such as gangrene and necrosis.

Polyneuropathy

One of the causes of painful sensations in the lower leg and foot is polyneuropathy. A similar disease occurs as a complication diabetes mellitus the second type. People who abuse alcohol also suffer from damage to the peripheral nerve endings. The toxins generated during the breakdown of alcoholic products disrupt the nutrition of the tissues of the lower extremities. In this case, a whole group of symptoms is observed:

Lack of vitamins and minerals

Unbalanced nutrition and passion for various diets create nutritional deficiencies in the body. There is a shortage of elements such as calcium, magnesium, potassium. For this reason, a person may have pain in the legs and cramps in the calf muscles. Lack of calcium often leads to cramps at night. In order for the lower leg to stop hurting, you need to massage the problem area and the spasm will subside.

Trauma

It happens that after training in the gym or jogging, your leg starts to hurt. Pain syndrome develops immediately after the end of classes or after 8-10 hours. Stretching of the muscles is most likely the cause of the pain. The pain covers the area below the knee, but can also be localized in the thigh. The damaged muscles slightly tense and increase in size; when probing, patients indicate discomfort. The lower leg area is swollen.

Muscle rupture looks much more dangerous. It is formed as a result of sprains or excessive contraction in the area of \u200b\u200bthe ankle joint. Mostly the rupture develops in the zone of transition of the tendon into the muscle. There are three degrees of muscle rupture: mild, moderate, and severe. With the latter degree, the muscle fibers are completely detached from the attachment site.

Tearing of muscles is characteristic of episodes when a limb suddenly bends in a direction other than directed force. This can happen with sudden braking while running. At the same time, in the place of the gap, the leg suddenly begins to hurt, as if a direct blow was inflicted on it. As the size of the hematoma and swelling increases, the soreness will increase.

Often, the legs begin to hurt due to the professional working conditions, when a person is in an unchanged position. Salesmen, machine operators, hairdressers are forced to stand on straight legs during the whole shift. By the end of the day, there is heaviness in the lower limbs, the legs swell and begin to ache. The same type of physical activity creates conditions for stagnant processes in the legs, especially below the knee, which makes the pain unbearable.

Athletes often experience leg pain. During strength exercises and training, they experience tremendous stress on all joints. The affected limb can hurt both simultaneously and constantly.

Diagnosis and treatment

To identify the true cause of pain, and choose the right tactics of therapeutic manipulations, modern diagnostic studies are needed. All of them are carried out after the patient has already been examined by a traumatologist and passed the necessary tests.

Diagnostic methods include:

The selection of treatment and recovery procedures directly depends on the reason why the legs began to hurt. Depending on the nature of the pain and the severity of the disease, the doctor prescribes either an outpatient or inpatient regimen.

Therapy for such diseases includes methods such as:

• Drug treatment
• Physiotherapy
• Physiotherapy

There are difficult cases when the only correct solution is surgery.

Education in the knee area is a symptom of many pathologies. It can be either a cyst, which is not so difficult to eliminate, or a very serious pathology that needs immediate surgery. Only a doctor can distinguish one from the other.

It is not so easy to determine why pain and swelling appeared under the knee behind the knee, since a considerable number of nerve endings and other important structural components are concentrated in the area of \u200b\u200bthe knee joint.

People rarely pay attention to the inside of the leg, while exposing it to excessive stress while walking, carrying weights, and incorrect sitting posture. In addition, most often tuck their legs under them, thereby disrupting the natural blood flow. Such factors can lead to many problems, including the development of a tumor in the area of \u200b\u200bthe knee joint (behind, in front under the calyx, above it or away from it).

So if there are pains in the back under the knee, then this is a sure sign of the onset of pathology in the area of \u200b\u200bthe knee joint. It should be noted that the tumor often forms behind, in the inner part of the knee joint, namely in the popliteal cavity. But in order to correctly diagnose the disease, you need to understand its causes and symptoms.

Causes of the phenomenon

The provoking factors that cause pain, swelling and swelling are not so few. Often they include:

In order to identify the exact reason due to which there was pain, swelling or swelling of the knee joint, you should undergo a complete examination. The combination of different diagnostic techniques will help to identify an accurate diagnosis. And relying on it, the doctor will be able to prescribe the necessary treatment.

Baker's cyst

Flexion and extension of the knee joint in humans occurs with the help of ligaments, cartilage and synovial fluid. It is the latter that prevents friction between the joints. However, if fluid is produced in excess of the norm, then it begins to accumulate in the joint capsule. Thus, a tumor forms behind or in front of the knee joint, which is called Baker's cyst.

Symptoms of the pathology may be imperceptible, however, as a rule, there is discomfort in the inner part of the knee, its swelling, limb mobility decreases. In addition, a formation is formed on the inside of the knee joint, in the popliteal cavity. This process is accompanied by pains not limited to the patella. They spread to the calf muscles, and sometimes numbness and tingling in the foot is felt.

If such symptoms are found, or an asymptomatic tumor just appeared in the back or in front of the knee, you should immediately consult a specialist. After all, while the education is "fresh" it is very easy to treat. To do this, a cyst is punctured, NSAIDs are prescribed and an elastic bandage is applied to reduce the load on the joint. In the case when a knee cyst arose relatively long ago, then, alas, you cannot do without an operation to remove it.

Goff's disease

The human knee joint is surrounded by fatty tissue, damage to which provokes Hoffa's disease. In this case, very competent treatment will be required, since the lack of therapy can lead to the transition of the disease into a chronic form. This clinical picture is characterized by chronic pain (as in arthrosis). Moreover, Hoff's disease often appears due to hormonal changes or, again, with arthrosis.

With arthrosis, as a rule, destructive processes are observed in the area of \u200b\u200bthe knee joint, which are often accompanied by a swelling of the knee. However, pain and swelling in arthrosis is very easy to confuse with other pathologies. Perhaps the only distinguishing symptom is that with arthrosis there is a characteristic crunch in the knee. However, the diagnosis can be finally established only after the patient has been examined by a specialist and a series of examinations, including X-rays (mandatory for arthrosis), have been carried out.

Detection of damage to adipose tissue in Hoffa's disease is possible only in an acute form, its signs are swelling, pain in the knee and limited movement. The knee is surrounded by soft tissue, so that swelling and pain underneath it in the back or in the front can provoke damage to muscles, tendons and ligaments. Therefore, if the formation of a swelling or swelling was preceded by a knee injury (for example, a strong blow to the outside or inside of the knee), then it is very likely that the ligaments are sprained or torn.

Ligament damage is an equally serious pathology that should also not be ignored. After all, a rupture of the ligaments, in which timely assistance was not provided, may result in the inability to restore the integrity of the ligaments.
This means that in the future there will be difficulties in regaining the previous mobility of the limb (and as a result, atrophy is likely). But even if the victim is sure of the frivolity of the injury to his own ligaments, it is better to consult a doctor in order to make sure of this.

Returning to Hoff's disease, it should be emphasized that one important symptom distinguishes the ailment from traumatic injuries - the presence of pulling pain in the inner part of the knee. But if you press on the tumor behind the knee, then it will be very dense to the touch. Pathology therapy is also carried out with the help of NSAIDs, limiting the activity of the joint and the use of physiotherapy procedures.

Other probable causes

You can also identify several more pathologies and diseases that can lead to the formation of a tumor behind the knee joint.

Since there are many options for the development of events, in the event of a tumor under the knee, it is very important not to resort to self-medication and immediately contact a medical facility. In this case, do not forget that the diseased joint should be protected from unnecessary loads as much as possible.

Every woman knows that an attacking man needs to be stabbed in the groin. From this, the man should curl up and cry.

Every man, attacking a woman, knows that this fool will now try to kick in the balls. And this prospect, to put it mildly, does not make him happy.

Conclusion: a woman's attempt to kick a man in the balls most often leads to the opposite result: a blow to the groin does not reach the goal, and the degree of the man's aggression grows many times over.

No, well, really - he lovingly, and she kicks the dearest. Bitch.

There is a widespread belief that this is a set of forbidden techniques and "podvyanki" (that is, very painful and not particularly humane techniques of self-defense). Punches in the groin, eyes, and throat have long become the hallmark of the Israeli hand-to-hand combat system.

But it is not so.

"Podlyanki" make up twenty percent of the total arsenal of Krav Maga. Just like Krav Maga itself - i.e. hand-to-hand is, probably, five percent, maybe ten percent of the general set of measures to ensure personal safety, for short - self-defense.

Self-defense is situational readiness (), and, verbal de-escalation and personal security tactics, weapons, special equipment and improvised items, and only in the last place - Krav Maga; but that is a topic for a separate article.

A kick in the groin with a knee or a toe is, of course, good. It is effective. But!

If we are talking about a live enemy, and not about a dummy, this blow must be able to carry out.

For some reason, when it comes to "dastardly" self-defense techniques, it is believed that anyone knows how to beat them "by default". It's so easy - finger in the eye, knee in the groin. True, the people who say this, as a rule, have never done this.

“Can you play the violin? “I don’t know, I haven’t tried it.”

The entire YouTube is packed with videos, where by a "light movement of the hand" the opponent is plunged into a state of acute pain from realizing the meaninglessness of his life. Click here, turn here, he will fall, self-defense is easy! "A light effect on the nerve nodes is enough", yeah, shchaz!

I call it self defense homeopathy.

Homeopathy doesn't work.

Without sparring skills, without a sense of distance and timing, without physical strength and endurance, without the habit of hitting and receiving blows - you cannot do with a fight with mean guys.

Podlyanki - they are like salt and pepper. You can't cook dinner out of them, but even without them it's somehow bland.

But - oh horror! - podlyanki themselves are not stitched with us! They also need to be trained!

There is one problem here. The doubles to the jaw and the back sweep can be practiced in full contact training, until it is fixed at the reflex level. But what about the "deadly tricks" such as breaking fingers, neck, spine, gouging eyes and gnawing off ears, against which our blow to the groin looks quite peaceful? So sparring partners will quickly end.

Answer: special projectiles and protective equipment.

“Vile” self-defense techniques can and should be trained, even if you are a noble gentleman and intend to fight exclusively according to the rules of the Marquis of Queensberry. Because it's not a fact that your opponent will be as noble in his intentions.

If you do not know the mean things, you will not be able to protect yourself from them.

Discomfort in the legs occurs for various reasons - from banal overwork to serious illness. In case of pain from hip to knee, you should consult a doctor and undergo an examination in order to refute or confirm the development of dangerous pathologies.

What you should pay attention to

Painful sensations are not always localized in the damaged area. If it begins to pull or contract muscles from the groin to the knee, it is important to remember, after which the complaints appeared. The main causes of pain include:

• Damage to the soft tissues of the leg (tendon and muscle tears, sprains, recent bruises and abrasions).
• Bone fractures. Many injuries of this kind make themselves felt even after recovery, when it seems that the problem has already been completely resolved.
• Inflammatory processes: abscesses and lymphadenitis, panniculitis.
• Tumors: leukemias, sarcomas, or metastases that are best treated for early stages development.
• Disturbed functioning of the nervous system due to intervertebral hernias, osteochondrosis, neuritis, spinal injuries, clamping between nerve endings.
• Skin diseases.

The leg from the groin to the knee can hurt due to overwork, old injuries, weather sensitivity, pregnancy, muscle weakness, as well as after surgery on the back or lower extremities.

Related symptoms of leg pain

To correctly determine the diagnosis and begin competent treatment, it is necessary to tell the doctor about the symptoms that accompany leg pain:

1. Increased body temperature. It occurs in many diseases, but at the same time excludes the presence of pathologies associated with the nervous system.
2. External edema. It can form anywhere on the upper leg, including the patella. Its presence indicates a disruption in the normal functioning of blood vessels, an inflammatory process in the body, or internal damage after injury.
3. Feeling the seal. It is necessary to conduct an examination to confirm or deny oncology. If a lump is felt on the back of the leg, the patient is most likely developing a Baker's cyst.
4. Skin numbness and creeping sensation on the outer thigh. Speaks about damage to the nervous system. Unpleasant sensations and decreased sensation can spread throughout the leg.
5. Pain and redness of the skin. They signal problems with blood vessels and large veins. Another reason is soft tissue inflammation.

Pain in the leg from the groin to the knee on the inside can occur after active sports, physical strain or overcoming long distances. It is important to give the body a rest. If the discomfort is gone or diminished over the next day, there is no cause for concern.

People with a lot of weight are prone to discomfort, as well as with sedentary work and a sedentary lifestyle. To avoid complications, it is recommended to lose extra pounds, start exercising in the morning, and walk more.

The relationship between the disease and the nature of pain

Depending on the underlying cause, leg pain from knee to groin differs in nature and severity. Due to this, it is much easier for the doctor to conduct an examination and determine the correct diagnosis.

Acute pain is not common and may indicate the presence of diseases:

• Suppuration in the thigh, pelvis, or knee. Concomitant symptoms: high body temperature, swelling of the skin and a gradual increase in discomfort.
• Injury after falling or impact. Pain may not appear immediately, especially if there is no external damage.
• Intervertebral hernia. There is an acute unbearable pain in the lower extremities due to the fact that the hernia grows and gradually changes its location. Pain can sometimes be given to the legs, even if you do not make sudden movements.
• Thrombophlebitis. The pain increases with movement, although discomfort is often felt in a calm, immobile state.

Often, patients complain that the leg hurts from the groin to the knee in front, that the sensitivity of the outer skin decreases and that pulling sensations periodically disturb.
Based on these indicators, one can make an assumption about the presence of diseases:

1. Osteochondrosis, in which discomfort is also observed in lumbar, numbness of the inner or front of the thigh.
2. Varicose veins. Without the intervention of specialists, unpleasant aching sensations "grow" over the entire surface of the legs and it becomes very difficult to walk.
3. Osteoarthritis or meniscus injury, which in the absence of timely treatment can lead to chronic pathologies. It is much more difficult to treat them, it is rarely possible to achieve complete recovery. Serious joint problems arise, inflammatory processes develop, fluid accumulates in the joint capsule. The pain is localized in the back of the leg, but it can also move. The right joint suffers from pathologies much more often.
4. Muscle strain. Passes quickly and without assistance. ethnoscience helps to improve the condition.
5. Tunnel-fascial syndrome. The muscle that pulls the connective tissue plate outside the thigh is constantly tense. As a result, nerve compression occurs, and blood supply interruptions begin.

If the right or left leg hurts from the groin to the knee very much or for a long time, it is worth contacting a therapist who will give a referral to narrow specialists: an orthopedic traumatologist, surgeon or vascular surgeon.

Most men have fought at least once in their lives: as boys or in their youth, in a sports club in training, or getting involved in a conflict. Some women have this experience too. Depending on who the woman is fighting with and where, there are parts of the body that she hits more often.

Hit in the groin!

It must be admitted that a modern girl cannot do without self-defense lessons. They may never be useful to her, but it is better to be ready for everything. And one of the first rules of such lessons - if a man attacked, then he must be beaten in those places that are guaranteed to put him out of action for a while. For example, in the groin.

It is difficult for an average woman to maintain an equal fight with an aggressor in the form of a man superior in size. Therefore, she tries to beat as severely and effectively as possible:

knee in the groin;
fist in the throat;
with a toe in the kneecap;
at the base of the nose;
fist or fingers in the eyes.

The unspoken prohibition on "blows below the belt", which many men try not to violate in fights with each other (otherwise they can get a retaliation), are rarely observed by women. And this is understandable - it's easier to hit once so that the enemy bends over in pain, and run away, than to randomly hit anywhere.

Therefore, there are even legends about the cruelty of women: they allegedly once organized mixed competitions with fights between men and women, but they had to be stopped due to the fact that women chose the most painful of two blows, for example, they preferred not to cut an eyebrow, but to hit in eye.

Do women hit in the face?

They beat me, but less often than men. A broken nose doesn't add to its attractiveness. Perhaps that is why this technique is not popular in a woman's fight, because if you break another woman's nose, she can respond in kind.

Sometimes rivals hit each other in the chest - such a blow is very painful for a woman, although less than a blow in the groin for a man. However, they also beat in the groin - doctors believe that the negative consequences from this can be even stronger than from a blow to the groin of a man. In a state of passion, a woman can try to scratch out her eyes - not so much to hit in the eye, but to grab with her nails.

It is often believed that for a woman, a fight is a last resort when the conflict has reached its climax and emotions are literally boiling over. Then loud accusations, painful hair pulling, thrusts with an extended palm, and even biting and pinching are more "in place" than cuffs. This type of female fight even formed the basis for a specific struggle with a tinge of illegality - catfight.

Many women are not interested in a fight as a process, as a desire to prove their superiority. “Let's go out,” among them, is also almost never practiced. In childhood, boys are often scolded a little for a fight, but secretly (or even openly) encouraged, and girls are told for a long time that a fight is not their business. And they have less knowledge of how and where to beat them than men.

Where do women boxers hit?

The society is conservative, even in the Olympic program women's boxing was included only in 2012, and the first World Championship was held a little earlier, in 1995.

For female athletes during a fight, there are the same rules as for men: blows below the waist are prohibited, in amateur fights, a protective helmet can be used. Due to the peculiarities of the female anatomy, boxers must use protective pads on the chest, so most punches are made to the head and body. Therefore, among injuries in women's boxing, broken noses, scars, bruises, dislocations, knocked out fingers are in the lead.

In other respects, women's sports martial arts differ little from men's: women are given punches in the same way, their coaches are often men, and in various sections of oriental martial arts and sparring partners are male representatives.

Lower limbs human body subject to constant stress. Against their background, even in the strongest muscular and articular structures of this segment of the musculoskeletal system, breakdowns occur. One of the most common manifestations is pain from the hip to the knee or in any other segment of the limb. This article is devoted to the description of this symptom and its correct interpretation.

What can be a substrate for pain

Localization of pain in the gap between the hip and knee does not always correspond to the same zone of pathological changes. A similar phenomenon is due to the presence of multiple anatomical structures in the femoral and knee regions, as well as above and below the underlying areas. Pain impulses can come from:

• skin and subcutaneous adipose tissue;
• muscle-fascial complexes;
• tendons and ligaments;
• bones and joints (femur, knee and hip joints);
• large arterial vessels;
• superficial and deep veins;
• peripheral nerve trunks at the thigh;
• nerve structures in the lumbosacral spine (nerve roots, spinal cord and its membranes).

Important to remember! Pain in the upper segment of the lower limb (from hip to knee) is a nonspecific symptom. There are so many reasons for its occurrence that only a specialist can correctly determine the most probable!

Causes of pain

Possible causes and conditions in which the lower limb hurts in the upper sections are shown in the table.

Important to remember! Leg pain can have different characteristics. It can be either local, affecting a small area, or widespread in the form of a strip, both acute and dull, both sudden and prolonged, with or without additional symptoms. Detailing the pain syndrome is the first step towards determining the cause of its occurrence!

Symptoms associated with pain are very important

To determine the cause of pain in the leg, localized in the segment from the hip to the knee, the symptoms that accompany the pain are important. Another significant aspect of their assessment is the determination of the connection between the pain syndrome and the existing concomitant symptoms. This means that they can be either a manifestation of the same disease or a consequence of different pathological processes. Carry out a similar differential diagnosis only an experienced specialist can do it.

Among the main symptoms that most often accompany pain in the hip area are:

1. Edema. It can be local in nature, located in a small area corresponding to the zone of pathologically altered tissues. This can be the front, side, back of the thigh, knee joint, hip region, etc. The presence of edema indicates an inflammatory origin of pain, vascular disorders, or traumatic tissue damage. Long-term edema indicates a traumatic or damage to the femur by the osteomyelitis process.
2. Numbness of the skin, with a creeping sensation. It is almost always localized on the outer surface of the thigh and is evidence of irritation of the peripheral nerves of the femoral region or their roots at the exit from the spine.
3. Redness of the skin. May be limited in the form of a reddened strip or a rounded lesion. The first option is most typical for acute thrombophlebitis of the superficial veins of the thigh (great saphenous and its tributaries), the second is a sign of inflammatory and suppurative processes of soft tissues in the thigh. If the redness is widespread, almost circular from the knee to the thigh, it may indicate erysipelas and fasciitis.
4. Increased body temperature. A nonspecific symptom that can accompany any disease manifested by pain in the femoral segment of the lower limb. Not typical for diseases of the structures of the nervous system.
5. The presence of a dense tumor-like formation. If pain in the hip is combined with the presence of a limited additional education in the form of a tumor, this most often indicates an oncological process. The location of the tumor in the back of the popliteal region may indicate a Baker cyst.

Severe and sharp pain

One of the important rubrics in detailing the pain syndrome localized in the segment of the lower limb from the hip to the knee is the nature of the pain. Acute severe pain always indicates a serious problem in the body. Its appearance can signal the presence of:

• Suppurative processes in the thigh area and adjacent areas. In this case, the pain syndrome is accompanied by swelling, slight redness, soreness of movement and walking, and an increase in body temperature. A history of gradual pain increase is characteristic. For several days, the leg hurts moderately with an increase to a critical level.
• Traumatic injuries to bones, tendons, muscles, ligaments and articular structures of the hip, knee and thigh. The pain does not always occur at the time of injury and may appear after a while. The accumulation of blood and fluid causes a bloating feeling in the back of the knee. Therefore, the fact of injury and its objective signs in the form of bruises, abrasions, and hematomas must be taken into account.
• Progressive intervertebral hernia. An increase in the size or instability of the intervertebral hernia always causes sharp pains in the part of the spine in which it is located. Very often, this pulls the leg or a sharp painful attack occurs along the nerve emanating from the corresponding segment of the spinal cord. Patients describe it as a lumbago on the outer surface of the thigh.
• Acute thrombophlebitis. The inflammatory process in the great saphenous vein is accompanied by the formation of blood clots in its lumen, the surrounding tissues are involved in the process. An inflammatory infiltrate is formed along the vein from the groin to the knee, dense and sharply painful. The pain increases with any movement.

Aching and chronic pain

The most common type of leg pain from hip to knee is chronic pain that bothers a person for a certain period of time. It can be aching, stabbing, accompanied by numbness, arises against the background of certain factors or spontaneously, is of a periodic nature, passes on its own or as a result of certain actions, as a rule, is limited to a certain anatomical zone of the thigh. Almost everyone in everyday life is faced with similar pain.

If a person has an aching leg, this may indicate:

• physical fatigue and overstrain;
• fascial tunnel syndrome;
• varicose veins of the venous system of the lower extremities;
• osteochondrosis of the spine;
• chronic degenerative processes in the joints.

Varicose veins of the venous system of the lower extremities

This disease is accompanied by periodic pain along the veins prone to varicose veins. Most often this is the inner thigh above the knee. Such pains are provoked by prolonged stay in an upright position and heavy physical exertion.

Osteocondritis of the spine

With long-term existence, osteochondrosis causes irritation of the nerve roots that innervate the thigh area. This is manifested by frequent or persistent aching pains in the branching area of \u200b\u200bthe irritated nerve from the buttock to the knee. As a rule, in parallel there is pain in the lower back, muscle weakness of the lower limb and numbness of the painful area.

Chronic degenerative processes in the joints

Old injuries, meniscus damage, osteoarthritis cause not only damage to the articular cartilage, but also to the tissues that support the joints in a stable position. Against this background, there is their hyperextension, chronic inflammation, possible accumulation of fluid in the volvulus of the joint capsule. All these conditions are accompanied by compression of the surrounding tissues, which is manifested by aching pain. As a rule, it is localized behind the knee near the affected joints and can spread to higher and lower lying areas along the outer surface of the thigh. The right leg is more often affected.

Physical fatigue and overstrain

Against their background, muscles and periarticular tissues are in a tense state, which is naturally manifested by irritation of pain receptors and a feeling of soreness. If we are talking about excessive loads for unsuitable muscles, then pain in the hip is caused by the accumulation of under-oxidized substances (primarily lactic acid). Against the background of rest, such pains go away on their own.

Tunnel fascial syndromes

A dense connective tissue plate passes along the outer surface of the thigh - a wide femoral fascia. Peripheral nerves pass between it and the muscles, as well as through its thickness. If the muscle stretching the fascia lata is under tension for a long time, this leads to compression of the nerves and disrupts their blood supply. As a result, pulling pain, accompanied by a feeling of crawling and numbness of the outer surface of the thigh.

Important to remember! Pain in the hip-knee segment of the lower extremities, being a nonspecific symptom, still has a certain specificity. It is important to know the possible variants of pain syndrome and be able to differentiate it correctly. Don't do it yourself. Contacting a specialist is the only correct decision in such a situation.

Comments

Guest - 06/29/2016 - 21:38

• reply

Alya - 08/17/2016 - 00:46

• reply

Anastasia - 01.10.2016 - 18:51

• reply

Guest - 01/25/2017 - 13:07

• reply

Guest - 02.24.2017 - 17:20

• reply

Guest - 03/06/2017 - 10:53

• reply

Guest - 03/08/2017 - 01:07

• reply

• reply

Nastya - 05/05/2017 - 16:46

• reply

• reply

Guest - 07/05/2017 - 13:07

• reply

Guest - 10/23/2017 - 12:05

• reply

Injured - 11/07/2017 - 15:36

• reply

• reply

Alla - 12/06/2017 - 12:06

• reply

Guest - 12/21/2017 - 12:14

• reply

Dimitrov - 04/21/2018 - 11:40

• reply

Valdemar - 05/01/2018 - 21:19

• reply

Guest - 10/14/2018 - 02:52

• reply

Add a comment

My Spina.ru © 2012-2019. Copying of materials is possible only with a link to this site.
ATTENTION! All information on this site is for reference only or popular. Diagnosis and medication require knowledge of the medical history and examination by a physician. Therefore, we strongly recommend that you consult a doctor for treatment and diagnosis, and not self-medicate. User Agreement

Hip bone hurts on the right or left: causes of pain in the pelvis

The hip bones not only perform a protective function for the internal organs, but also bear the entire main load of the whole body. For this reason, the bones in the pelvic area often hurt on the right or left.

To find out why the pain occurs and what causes it, you need to see your doctor.

Why does pelvic pain appear?

Bones, as the most important part of the body, can fail due to all kinds of disturbances in the work of the whole body.

Arthritis is a common and common problem in older people. In this case, the lower limb hurts, the pain spreads to the groin area, which radiates to the front and side of the thigh and often reaches the knee.

When a person leans on the patient's leg, the symptoms intensify. Shooting pains are also felt when trying to get up from a sitting position.

Deforming arthrosis occurs, as a rule, in middle-aged patients. The disease develops imperceptibly, but the main symptoms can be detected at an early stage.

The patient feels pain in the right or left hip joint. In the second stage of the disease, discomfort is felt during getting up, turning the body, and starting to move.

The muscles in the affected area are constantly tense even at night, so the disease can manifest itself even during sleep.

1. With bursitis of the trochanteric bursa, pain occurs in the outer gluteal region. If the patient lies on the affected side, the soreness increases. Also, inflammation can affect the ilio-comb and ischial bursa.
2. Tendinitis, or tendon inflammation, occurs in people who do vigorous physical activity on a regular basis. This disease is especially often diagnosed in athletes. In this case, pain occurs with active movements and increased stress on the sore hip joint. If the load is light, pain is usually not felt.
3. Pain in the pelvic region on the right or left can cause infectious and inflammatory diseases. The most serious disease is hematogenous osteomyelitis, which is accompanied by a purulent-inflammatory process in the bone tissue. In the case of osteomyelitis, the patient experiences acute pain. Also, pain in the pelvic area appears with syphilis and tuberculosis. Even with a common cold, the virus spreads throughout the body and causes bone pain.
4. Hereditary diseases of the hip joints include Legg Calve Perthes disease, which is detected in boys at an early age. With this pathology, pain is felt either in the right or in the left joint. Quite often, this disease begins with the appearance of pain in the knee area.

Excessive physical activity during sports training can cause pain in the hip joints on the right or left. This is usually observed among avid athletes who do not have time to fully rest, and among beginners who want to get a sports experience faster. With constant pressure, the pelvic bones begin to hurt regularly.

Also, pain can occur not only at the time of training, but also at night. To eliminate discomfort, it is necessary to provide the body good rest and temporarily stop exercising. Including pain relievers and warming ointments can help.

The pelvis hurts when dislocated, fractured, bruised, or cracked in the hip bone. Also, soreness in the pelvis can appear when other parts of the lower extremities are injured. In particular, with a fracture of the foot, a person's gait changes, which directly affects the position of the whole body. Because of this high blood pressure the bone causes discomfort and the pelvis hurts.

The hip bones often hurt if a tumor develops in the pelvic area. Additionally, pain occurs when metastases from another area spread throughout the lower limb. Most often, the painful syndrome is observed with histiocytoma and fibrosarcoma. At first, pain appears at night or during a period of intense physical work.

However, gradually the soreness begins to appear more often and does not allow the patient to move fully. Additionally, the patient may have fever, weight loss and joint deformation.

With damage to the bone marrow of the pelvic bone, constant pain appears. In particular, myeloma is characterized by the appearance of excruciating pain in the pelvic area, ribs and spine. This makes the bones brittle. In acute leukemia, the patient may feel pain in different parts of the body, and the patient also has a fever and weakness.

On examination, the doctor may reveal an enlarged spleen and lymph nodes. Chronic myeloid leukemia manifests itself as similar pains throughout the body, but they are accompanied by the presence of persistent infection.

Often, the pelvis hurts when there is a metabolic disorder in the body, in particular, with a lack of calcium and other essential trace elements. The source of pain from the hip bone may be a deficiency of vitamins D and B1, increased levels of parathyroid hormone and thyroid hormones.

Including the reason may be the intake of hormonal drugs, congenital metabolic disorder, prolonged immobility.

Bone disorder in the pelvic area

As a rule, pain occurs with any kind of damage to the pelvic bones. The doctor can preliminarily find out the nature of the violation during the initial examination. So, if there is a rupture of the symphysis, the patient's hips are strongly adducted. With a fracture of the pubic bone, the patient takes the position of a "frog".

If the anterior half-ring is damaged in the groin and scrotum, swelling and hemorrhage occurs. If the hematoma grows quickly, your doctor may diagnose bone injury or arterial damage.

If a pelvic fracture occurs, a person cannot fully move, while the so-called symptom of a stuck heel is observed.

Depending on the characteristics and localization of pain, there are three main symptoms:

• With Verneuil's symptom, pain intensifies in the area of \u200b\u200bdamage if the left and right sides of the pelvis are simultaneously squeezed.
• With Larrey's symptom, the pain becomes stronger if the wings of the ilium are spread apart.
• With the symptom of Studdart, pain is felt in the ilio-sacral joints during the mixing and dilution of the iliac bones.

If pain is felt in the area of \u200b\u200bthe symphysis, the doctor diagnoses its rupture. Hematoma and protruding bone fragments can also be found. To verify the diagnosis, rectal and vaginal examinations are performed.

If the fragments of the pubic bones are displaced, palpation is performed through the vagina.

The appearance of pelvic pain in women

Women may have their own reasons why pelvic pain is felt.

1. Often, pain can be felt with varicose veins in the pelvic area. Unfortunately, such a disease is difficult to detect due to the absence of visible gynecological pathology. Varicose veins, in turn, develops with congenital weakness of the vascular walls. Also, the cause may be a previous inflammation of the ovaries.
2. With diseases of the genitals, a woman may complain of pain in the pelvic region. Most often, the gynecologist detects an ovarian cyst or endometriosis. In this case, treatment is aimed at eliminating the disease.
3. With an ectopic pregnancy, a woman may feel pain on the right or left. It is necessary to see a doctor immediately to stop an emergency.
4. Pulsating pelvic pain is felt at different stages of the menstrual cycle.
5. With inflammation of the pelvic organs, the process often spreads to the fallopian tubes or uterus. This leads to scarring, which causes pain.

If no gynecological disorders are found, the problem may lie in a disease of the gastrointestinal tract or psychosomatic pathology.

With kidney stones, the pain is acute. This disease needs to be treated immediately.

How to get rid of pain

The first step is to find out the exact cause of the pain and start the necessary treatment. Self-medication is not recommended in this case, as this can significantly worsen the already serious condition of the patient.

At the first suspicious symptoms, you should see a doctor and undergo a full examination. Since the cause can be very serious, timely seeking medical help will avoid complications and heal faster.

Depending on the disease that caused the pain syndrome, the doctor prescribes medication. Additionally, the patient undergoes physiotherapy, performs if necessary physiotherapy exercises and uses folk methods treatment. Such a complex treatment will give the necessary healing effect and will lead to a quick recovery.

1. If the disease has an initial stage, compresses, lotions, ointments and gels will help. When severe pain prescribe anti-inflammatory nonsteroidal drugs, hormonal drugs, muscle relaxants. With severe inflammation in the pelvic area, Ortofen, Diklak, Ibuprofen are used to get rid of puffiness.
2. For arthrosis, such chondroprotectors as Dona, Chondroitin sulfate, Glucosamine, Rumalon, preparations containing chondroitin are used. These preparations impregnate cartilage tissue and restore their previous structure.
3. To improve blood circulation in the pelvic region, use Trental, Nicotinate, Tsinarizin. Such drugs dilate blood vessels and slow down the degenerative process at the site of the lesion.
4. Intense pain will help to quickly remove muscle relaxants, which effectively act on the affected area. Hormonal drugs help get rid of the inflammatory process in the pelvic bones.
5. Effectively relieve pain with therapeutic massage, laser therapy, cryotherapy. Special therapeutic exercises also help to alleviate the patient's condition.
6. In severe cases, when the destruction of the hip joint has occurred, the doctor prescribes surgical treatment in the form of partial or complete replacement of the damaged joint.

Who to contact for pelvic pain

If there is pain in the hip region, it cannot be ignored. The choice of a doctor depends on the causes of the discomfort. If the pelvic bones are injured, a traumatologist or surgeon can help. If visual damage is not visible, it is worth contacting a therapist, he in turn will direct the patient to:

• Rheumatologist;
• Hematologist;
• Oncologist.

After a thorough examination by highly specialized doctors, the patient can be referred to a gynecologist, nephrologist, depending on the type of pain. Learn more about the nature of the origin of pelvic pain in the video in this article.

• Seven causes of pain in the hip joint, radiating to the leg
• Types of pain radiating to the leg
• Characteristic and accompanying symptoms
• Three main pathologies causing pain and their treatment
• 1. Arthritis of the hip joint
• Treatment
• 2. Coxarthrosis - arthrosis of the hip joint
• Treatment
• 3. Bursitis
• Treatment
• Conclusion

Pain in the hip joint, which radiates (radiates) to the leg, occurs due to injuries, inflammation of the tendons and joints, infections, and also as a local manifestation of general diseases of the body.

At the initial stages of pathologies, when only intra-articular structures are destroyed or injured, pain is localized in the joint itself. When the structures surrounding the joint (ligaments, muscles, nerve bundles) are involved in the pathological process, the pain spreads outside the joint - this is how irradiation ("recoil") appears in the leg.

The biggest danger of pathologies that cause such discomfort lies in their complications. In most cases, the pain that radiates to the leg occurs against the background of the following four changes:

These are dangerous conditions. Ignoring pain indicative of the pathology of the hip joint (abbreviated as hip joint) leads to a violation of its function or to its complete immobility.

The good news: a timely visit to a doctor can stop the development of the disease and eliminate (or greatly alleviate) discomfort in the joint and in the leg. The treatment of such pain (and its causes) is dealt with by rheumatologists, traumatologists, orthopedists and neurologists - depending on the pathology - the cause of the problem.

Seven causes of pain in the hip joint with kickback

Types of pain radiating to the leg

Pain in the hip joint irradiating to the leg can occur sharply and be pronounced or build up slowly and gradually. Depending on this, the doctor assumes what kind of disease is being discussed.

(if the table is not fully visible, scroll to the right)

Characteristic and accompanying symptoms

Joint pain radiating to the leg is always accompanied by symptoms that indicate the nature of the pathology that caused it. Examples:

• Inflammation of other joints against a background of elevated temperature is a sign of rheumatoid arthritis.
• Pain of an uncertain nature, radiating not only to the leg, but also to the buttock, lower back and knee is a signal of avascular necrosis (a very serious illness).
• If the discomfort increases gradually, covers the entire leg, intensifies during movement or when the forced motionless position, changes gait - these are signs of arthrosis.
• The combination of pain radiating to the leg with lumbar pain indicates the development of sciatica of the lumbosacral region.

Three main pathologies causing pain and their treatment

1. Arthritis of the hip joint

The disease is more common in old age.

A characteristic symptom is severe aching pain in the hip joint.

When only articular structures are involved in inflammation, discomfort is localized within the joint itself.

If the discomfort begins to spread along the front surface of the thigh up to the knee, this indicates the transition of inflammation to the periarticular structures. In this case, when walking and moving the leg, sharp acute pain attacks occur with lumbago in the front of the thigh. Stiffness of movements gradually joins the pain syndrome.

Treatment

Basic therapy methods:

2. Coxarthrosis - arthrosis of the hip joint

Usually this pathology is diagnosed in people aged 40-60 years. It is characterized by an imperceptible beginning, with vague pain sensations only on one side (in the right or left hip joint). The pain symptom practically subsides during rest and appears only in the joint under load.

As the intra-articular cartilage tissue is destroyed, the severity of pain increases, they become permanent, their irradiation appears in the leg due to compression and infringement of the ligaments and nerve bundles. By this time, they can become unbearable when trying to perform any movement, which is expressed in lumbago in the groin and knee.

Treatment

Conservative treatment is effective only in stages 1 and 2 of the disease. For this, a rheumatologist selects a course of therapy, which includes: chondroprotectors, NSAIDs, pain relievers, exercise therapy classes and massage.

In the later stages, joint replacement surgery is indicated.

3. Bursitis

Bursitis of the hip joint is an inflammation of the joint capsules.

There are two possible courses of the disease:

Bursitis is characterized by cramping pains deep in the tissues. The patient cannot lie on the affected side, since the discomfort increases immediately. With this pathology, pain is never limited only to the joint - it always radiates to the leg.

Treatment

An effective course of injection therapy of NSAIDs together with corticosteroids and restriction of mobility.

Conclusion

The appearance of even a vague slight discomfort in the hip joint, which spreads to the leg, is a signal to see a doctor. If you do not know which specialist to go to, contact a therapist. And he will already give a referral to the doctor of the desired profile.