Useful properties and contraindications of blackberry berries and leaves. Blackberries (leaves, berries) - useful, medicinal properties and contraindications, recipes Useful properties of berries for the human body

Today, it is no longer necessary to go to the forest for it, the berry is successfully cultivated in summer cottages.

Abroad, in particular in America, there are even specialized farms for the cultivation of this amazing shrub, which, like everything else, was given to mankind by the generous nature.

Blackberries are the closest relative of raspberries and their rival in the fight for the title of the most useful... The chemical composition of blackberries is not inferior to raspberries, and it also effortlessly copes with a huge number of diseases and is a smart prophylactic against a hundred ailments.

All parts of the plant from the crown to the root are considered healing: flowers, berries, leaves and roots.... The procurement of raw materials must be carried out in accordance with general rules.

Collect at the right time, when the concentration of bioactive substances in them is maximum, do it in an environmentally friendly area - away from cities, railways and highways, industries and dumps, dry exclusively in a shaded place.

From the forest to the garden

In our latitudes, blackberries, as a garden plant, are only gaining popularity, because raspberries have firmly taken up positions and are not inferior to their relative precious square meters on a standard six hundred square meters. And to taste, many summer residents still prefer raspberries.

But you can settle them next to each other and the sisters will get along well complementing and replacing each other in fruitful or not so good years. Blackberries are wilder and a priori more hardy.

Its roots go deep into the ground, while the raspberry root system is located in the upper fertile layer. So it turns out that the yield of blackberries is more stable than that of raspberries.

Forest, truly wild, blackberries are distinguished by a noticeable sourness in taste, but home garden varieties, which appeared as a result of painstaking selection work, already have a pleasant sweet or sweet-sour taste, large berries and, which is important, an almost thornless vine.

In nature, blackberry thickets are a reliable barrier from both humans and animals. The dense, incredibly intertwined, thorny blackberry vines are practically impassable. By the way, many summer residents use blackberry bushes as a hedge - and beautiful, and tasty, and safe.

It must be said that blackberries are less aromatic than raspberries, which many consider a significant drawback. but it makes wonderful jam and compotes.

Especially if you combine it with the same raspberries, cherries or even apple slices - such an assortment will certainly cause a sensation at any festive table.

Blackberry connoisseurs firmly believe that very soon the process of popularizing this forest beauty will reach a qualitatively new level and its result will be domesticated blackberries, and the markets will be filled with local, affordable, delicious berries.

In the meantime, if an opportunity presents itself to feast on blackberries, do not miss it, since these fruits have a colossal beneficial effect on the human body in terms of activity.

A bit of history

Blackberries are also mentioned in ancient treatises, but they began to be widely cultivated only in the 18th century. It was especially widespread on the North American continent, where to this day it is grown in almost every yard.

For its numerous sharp thorns, the blackberry received the nickname "hedgehog-berries", and its bushes acquired a magical meaning - it is believed that blackberries planted along the cordon of the courtyard protects its inhabitants from evil forest spirits.

To date, more than two hundred varieties of blackberries are known. They differ in the height of the bush, the presence or absence of thorns, the shape of the vine - erect or creeping.

All gardeners try to acquire the variety, about which it is known that the berry, when harvesting, comes off without a stalk (wild blackberries come off with a stalk, which makes it difficult to process it).

As a medicinal plant, blackberry was known at the dawn of our era, in the era of Dioscorides.

Chemical composition

The elemental composition of blackberries is incredibly diverse, which is extremely important for a product used in medical nutrition. The vitamins and minerals found in high concentrations in blackberries are successfully supplemented with valuable organic acids.

The calorie content does not exceed 35 kilocalories per 100 grams of fresh berries, which allows blackberries to be attributed not only to medicinal, but also dietary products that contribute to maintaining normal body weight.

In blackberry fruits:
sugar (glucose, fructose, sucrose) - no more than 8%;
organic acids (salicylic, malic, citric, tartaric) - about 2.2%
anthocyanins;
nitrogenous components;
pektins;
tannins (there are much more of them in the leaves than in berries);
essential oil and aromatics;
flavonoids;
vitamin C;
phylloquinone (vitamin K);
nicotine;
carotene;
alfa-tocopherol (vitamin E);
thiamine;
minerals: iron, calcium, phosphorus, sodium, potassium, magnesium.

It can be seen that the chemical composition of blackberries is close to that of raspberries. The amount of all elements is approximately at the same level, but there is even more vitamin P in blackberries.

Blackberries - useful properties

Speaking about the benefits of blackberries, it is necessary to take into account that we are talking not only about fruits, but also about leaves and roots, which are no less actively practiced in traditional and folk medicine.

1. Regular use of blackberries during the season can significantly strengthen the protective properties of the body for the next 5-6 months.

2. Fresh berries quench thirst well and for a long time even in the hottest weather.

3. Phenolic compounds strengthen the walls of small vessels.

4. Unripe blackberries strengthen (help with chronic diarrhea), and overripe weaken, which is important for the regulation of intestinal functions.

5. Infusion from all parts of the plant is an excellent antipyretic agent.

6. Blackberries are a proven and scientifically proven antioxidant... It slows down the growth of existing tumors and is an excellent anti-cancer prophylaxis.

7. In addition to strengthening all blood vessels, blackberries help maintain the structure of the blood and prevent thrombosis from developing, improves vascular permeability, prevents atherosclerosis, stroke, heart attack.

8. Blackberry accelerates the healing process for all acute respiratory viral infections, flu, colds, accompanied by cough, fever, runny nose.

9. Kakhetins, as part of flavonoids, effectively absorb cholesterol and lower blood sugar which is important for diabetics.

10. The same flavonoids inhibit pathogenic bacteria, remove heavy metals and intoxicants of various origins from the body.

11. Blackberry leaves are rich in myrithillin, known as "natural insulin". The broth is very good at helping to maintain blood sugar levels, it is recommended in the insulin-free stage of diabetes.

12. Ascorbic acid (vitamin C) present in blackberries is fully absorbed by the body.

13. , normalizes sleep disorders, smoothes the effects of stress and nervous excitability, is recommended as a general tonic.

14. Preparations based on the leaves of the plant are used to treat uterine and internal bleeding, as a diaphoretic and diuretic, as an anti-inflammatory in diseases of the upper respiratory tract.

15. Infusion of leaves soothes in climacteric and other neuroses.

16. A decoction of blackberry roots - a recognized carminative, is also used for rinsing with angina, diseases of the oral cavity: gingivitis, erosion of mucous membranes.

17. Blackberries are actively practiced by cosmetologists, as they tend to rejuvenate the skin, maintain its elasticity and firmness.
Blackberry maintains heart function, blood pressure at a normal level, helps in the functioning of the kidneys and bile.

Blackberries - contraindications

Among the most common contraindications for blackberries are its rather high allergenicity and the ability to provoke exacerbations of peptic ulcer, gastritis and other chronic diseases of the gastrointestinal tract.

Moderation and gradual introduction to the diet will minimize all risks. Therefore, no one should be afraid of blackberries, they are a real storehouse of beauty and health.

It belongs to the shrubs that have been blooming for many years. Wild blackberry is extremely common in temperate latitudes and in the north of Eurasia. It grows especially willingly in forests in the forest-steppe region. Garden blackberries are very rare, so in order to get this berry, you just have to wait until it grows naturally.

Blackberry is a berry that begins to bloom in early summer and blooms until the end. At the same time, it gives a much larger yield than wild raspberries, the berries are large and heavy. In addition, the blooming blackberry attracts bees, which are then spawned. and blackberries are different: the latter is not so sweet, so it is loved by those who like the sour taste.

The blackberry only grows naturally, its shoots are very long, and it can withstand all conditions very well, including the cold in the north. Thus, they form continuous thickets, filling all the space around. She has long, sharp thorns, thanks to which she easily clings to trees and wraps around them. Blackberries readily grow in places with high humidity, where there is a lot of light, especially near water bodies.

The characteristic of blackberries allows gardeners to grow them under suitable conditions, since they are very useful. There are erect species that grow very tall - up to 3 or 4 meters, their stems have huge thorns, and the tops are combined into arches. Garden blackberries require very careful and careful care.

Varieties and cultivation

There are also several varieties that are excellent in winter. In the United States and Britain, shrubs with straight shoots without thorns are popular, but they do not withstand cold weather. Garden blackberries can be not only saturated dark purple, there are black berries, red, purple and even yellow.

A blackberry that has curly shoots is called a sundew. It does not tolerate winter as well as its upright cousin, and has much longer stems and many more thorns. If it grows naturally and is not controlled, it can form impenetrable thickets in forests. Precisely because it is difficult to keep track of it, it is not so popular with gardeners. But it gives much more fruit, ripens much faster and has larger berries.

Growing blackberries requires a lot of sun, for which it is necessary to carefully thin out the bushes and make sure that they are not shaded by other plants. In addition, it is very important to water the blackberries, especially at the time of ripening, so that they feel good. Under natural conditions, it tolerates drought much better due to its deeper roots.

In horticulture conditions, blackberries require good conditions, including warmth. This is especially true for artificially bred varieties. That is why, in case of cold weather, the bushes need to be insulated, and in the spring they must be opened before the buds swell. It is necessary to protect them from too strong wind, because it damages leaves and branches, can knock berries down.

Calorie content and useful properties

Blackberries contain very few calories, only 31 per 100 grams, if you take into account the raw berries. This makes it a dietary product that can be consumed by dieters. If the berries are frozen, they will begin to contain more carbohydrates, and its calorie content will increase by 2 times. As for canned blackberries, it is difficult to call them a dietary product, since they contain 92 kcal and can lead to excess weight.

Blackberries are good for almost everyone, you don't have to be sick to use them. It is beneficial because it contains a huge amount of vitamins and nutrients, including many acids and vitamins.

Berries are used to:

• saturate the body with vitamins;
• in the treatment of atherosclerosis;
• to improve blood composition;
• to stimulate digestion;
• with skin inflammation;
• during a sore throat.

A decoction of the branches is used to improve the functioning of the heart. An infusion of leaves helps to heal wounds and relieve inflammation, and also has a mild diuretic property. Blackberries are great for nerves.

Blackberries are effective in treating:

• hemorrhage in the intestine;
• problems with appendicitis;
• dilated veins;
• in the fight against worms;
• with a cold;
• with diarrhea.

Using blackberry leaves

Blackberry leaves are used for cooking: for this, fresh leaves are kept in a sealed container until they darken, after which they are dried in the fresh air, then tea is brewed. If you grind these leaves, you can apply them to small wounds or other skin conditions. An infusion of leaves helps to cope with gum disease, it is used for gargling.

Blackberry leaves, along with berries, can be used for food, as decoctions and infusions. They are used when:

• diarrhea;
• bleeding in the lungs;
• bleeding in the stomach.

Leaf tea

Tea from the leaves is prepared as follows: pour two teaspoons with a glass of boiling water, wait 20 minutes, then carefully filter to remove small residues. They are treated for gastrointestinal problems, including ulcers, diarrhea, and gastritis.

For problems with the lungs and upper respiratory tract, one glass of boiling water requires 20 grams of dry leaves, which are heated and boiled for 20 minutes, then infused for several hours and filtered. After that, it is necessary to add water to this broth in order to bring the volume of water to the original. As a treatment, they are taken little by little, 2 tablespoons several times a day.

To rinse the throat, you need to use a decoction of the roots, for which 20 grams of roots are poured with a glass of water and boiled for half an hour, then insisted and filtered for 3 hours. In case of stomatitis, it is recommended to rinse your mouth with an infusion of leaves, or to chew fresh blackberry leaves to strengthen the gums.

If your doctor tells you, you can use a decoction of the roots of the berry leaves for support in the fight against urolithiasis. To do this, pour 20 grams of raw materials in 250 ml of water and boil for 20 minutes, then insist and strain. Take two tablespoons of it several times daily before meals.

Berries and blackberry juice

The properties of blackberries are very helpful in neuroses, as well as to support the fight against diabetes. Including during diabetes, you can take the infusion of the leaves. Powdered dry berries are good for children with diarrhea - half a teaspoon is enough for a noticeable effect.

Blackberry juice is used to treat or saturate the body with vitamins. It can be made not only from fruits, but also from young leaves. It is very good at helping with throat and upper respiratory tract ailments, to support anemia and gynecological ailments. It also supports the gastrointestinal tract well and is used for dysentery, diarrhea or colitis. In general, it strengthens the body and has a calming effect. The juice from the leaves is used to treat a variety of skin conditions and injuries, including shallow wounds, ulcers, or lichen.

Blackberries are one of the closest relatives of raspberries, however they are not as sweet, larger and have a deep purple color. Blackberries contain substances that help fight swelling and inflammation, promote better absorption of vitamin C and help strengthen blood vessels. In addition, the broth helps to destroy disease-causing organisms.

It is believed that if you consume blackberries from time to time, it will allow you to maintain youth and help the body defend itself against cancer. Plus, if you have a high fever and don't have aspirin on hand, this berry will help you. Drinking from it can lower body temperature and help fight inflammation.

Gynecologists recommend the use of blackberries for women during menopause, those who have a serious hormonal disorder or menstrual pain. Blackberries help to normalize blood pressure, support the nervous system, calm down and improve bowel function.

Cooking recipes

There are many blackberry recipes, each has its own testimony. Fresh berries and tea made from them can improve bowel function, reduce menstrual pain, help fall asleep with increased excitability or nervous disorders. Very ripe berries are recommended to be used as a mild laxative, and in general, blackberries are excellent for inflammation, diseases of the genitourinary system and problems with joints. Contained in blackberries are contained in the same concentration as in or.

Blackberries are usually eaten fresh, even after freezing. If you like, you can dry them so that you can use them for infusions or tea later. To do this, you need to carefully sort out and revise all the fruits, choose whole and sufficiently ripe fruits from them, peel them off and dry them at a temperature not higher than 40 degrees. Once dried, they can be stored for up to 12 months.

Leaf tincture recipe

To make a tincture, you need to take two tablespoons of leaves, pour 500 ml of boiling water and leave for 2 hours. Then strain the infusion and take 100 ml 4 times daily before meals.

Dried berry tincture

To make a tincture, take 2 tablespoons. thyme, pour 250 ml of boiling water and leave for 20 minutes. This tincture should be taken in 500 ml, little by little over 2 hours. It helps with fever and inflammation.

A decoction of dry leaves

You need to take 10 grams of leaves, flooded with 200 mg of water and boil for 10 minutes. Then the broth must be insisted for 2 hours and strain thoroughly. Take 1 tablespoon 3-4 times daily before meals.

Decoction from the roots

Take 1 tbsp. dry roots, pour 500 ml of water, then boil for 10 minutes and strain. Drink a decoction of 100 ml several times a day half an hour before meals.

Using a juicer, squeeze juice from fresh berries and drink as needed or for medicinal purposes, 300 ml 3-4 times a day before meals. Since blackberries are acidic enough, their berries will also have a pronounced sour taste, so you can add a teaspoon of honey to half a cup of juice - this will sweeten the taste, but will not override the beneficial properties of blackberries.

The juice from the plant is used to treat:

• bronchitis;
• anemia;
• sore throats;
• pharyngitis;
• tracheitis;
• fever;
• gynecological diseases;
• bowel diseases.

Leaf juice

You can also make juice from the leaves, for this you need to take fresh leaves, pass them through a fine sieve in a meat grinder or blender, and then squeeze the juice out of them with gauze. It is taken in 2 tbsp. 3 times a day before meals. This juice can also be mixed with honey to make it taste good.

Dangerous properties of blackberries

There are few contraindications for blackberries, but they are still there. If you have an acute illness of the gastrointestinal tract, it is advisable not to eat blackberries, give preference to juice from them. If you have high acidity, you should limit your intake of blackberry juice to one glass. Remember that for any disease, you must first consult a doctor, as blackberries can have a bad effect on the kidneys.

Be very careful about blackberries if you have had allergic reactions before, as there are people who have an individual intolerance to these berries. In case of allergies, their use can threaten with nausea and vomiting, swelling or diarrhea.

How to store blackberries

The bushes bear fruit throughout the summer, but I would like to have such a healthy berry at hand at any time of the year. The good news is that blackberries are healthy as well as processed. For example, for the most convenient and delicious storage options, you can make jam from berries, syrup or compote. All of them will also have beneficial properties and help you saturate your body with vitamins.

In addition, blackberries can be safely frozen, as they tolerate low temperatures perfectly, and then you can cook desserts or juices from them in winter. To freeze the blackberries, carefully arrange the berries so that they don't stick together, freeze them, put them in a storage bag, and place them in the freezer.

People usually buy blackberries for pleasure, to enjoy the sweet-sour taste of the berry. But the treat can be used for other purposes as well, since it has many beneficial properties. Before you start eating this product regularly, you need to know about all the nuances of its effect on the body. In addition, contraindications and application rules should not be ignored either.

Composition and benefits of blackberries

The berry of an unusual color is not only a favorite delicacy of most people, but also a medicine for certain groups of the population. In Russia, blackberries can be found in the wild, or at private gardeners.

Table: chemical composition of blackberries per 100 g of product

Useful properties of berries for the human body

Blackberries can provide great health benefits. It has the following properties:

• prevention of oncological diseases;
• increased immunity;
• improved sleep and memory;
• lowering blood pressure;
• stabilization of metabolism;
• improved blood composition;
• an obstacle to the aging of the body.

In addition, the components of the blackberry bush can also positively affect the state of the human body. Useful properties of various parts of the plant:

• leaves remove toxins and toxins from the body, and also alleviate menopause in women;
• the root is used to prepare a decoction to treat dropsy, get rid of bleeding, improve digestion;
• a decoction of blackberry root is also a diuretic;
• blackberry juice is useful for anemia, gynecological diseases, sore throat, bronchitis;
• frozen blackberries are used for colds;
• dried delicacy is used to create medicinal decoctions, infusions and tea;
• blackberry jam and compote are fortified drinks;
• blackberry essential oil is used in cosmetology.

Which is better: garden type blackberry or wild variety

Grown blackberries are considered more useful because gardeners closely monitor the condition of plants and berries, and also protect them from insect pests. In addition, when buying blackberries from people who plant them themselves, you can be sure that the berries grew in conditions suitable for gradual ripening.

Contraindications to the use of berries

Blackberries can be harmful to health. Fresh berries have the following contraindications:

• allergy to blackberries;
• hypotension;
• urolithiasis disease;
• renal failure;
• stomach ulcer;
• colitis;
• problems with the gastrointestinal tract;
• low pressure.

Daily intake of blackberry bush berries for healthy people

If you have no contraindications, or, say, allergies to blackberries, then you can eat plenty of it. But doctors still recommend not to exceed the norm of 200 g, since fresh berries contain a lot of acid, which can lead to the formation of an ulcer.

The nuances of eating blackberries

Of course, like any product, there are certain nuances of eating blackberries for different groups of the population. Before you include this delicious berry in your diet, you need to familiarize yourself with these features.

Blackberry bush berries for pregnant women

In early pregnancy, eating blackberries lowers the risk of miscarriage. During the second and third trimesters, a woman often has constipation, and the sour berry successfully fights them.

When carrying a child, you should not be guided by the daily norm of 200 g, since the permissible amount of berries is verified by the doctor based on the health status of the expectant mother, as well as her contraindications to the product.

For some women, a rate of 200 g is suitable, others should eat fewer berries, and for others, blackberries are prohibited.

If the expectant mother has diseases of the organs of the excretory system, intestines, stomach or diabetes mellitus, then she should not eat blackberries.

Berries during breastfeeding

During the breastfeeding period, blackberries can be consumed with the permission of the attending physician, but not earlier than the child is 3 months old. Eat one berry in the morning, watch the baby's reaction. If he does not have allergies, then the number of berries can be brought to three. Doctors advise eating blackberries no more than twice a week.

Blackberries for complementary foods

The period from which you can start giving your child blackberries is controversial among pediatricians. Some believe that this should be done when the baby is seven months old, while others see the need to wait for one year of age. To begin with, you should give one or two berries and carefully monitor the baby's reaction. There is an opinion that it is better to make puree from blackberries.

Remember that if you find your child has a rash, itching or swelling of the nasal mucosa, you should immediately consult a doctor. Nevertheless, when the baby is one and a half years old, you can try giving him blackberries again, but only with the permission of the pediatrician.

You also need to know that the garden type of blackberry is more suitable for baby food than its wild variety.

Berries for diseases

With the permission of the doctor, during the period of remission with pancreatitis and cholecystitis, the use of berries is allowed. The norm for patients with pancreatitis is 100 g. People who are diagnosed with cholecystitis can eat blackberries 150 g per day.

During an exacerbation of gastritis, it is forbidden to eat a treat. But during the period of remission, it is allowed to eat up to 80 g of berries per day.

With the permission of the doctor, those suffering from gastritis can include blackberries in the menu up to three times a week.

People with diabetes should stop taking berries for good.

Blackberries for weight loss

To make the process of losing weight faster, you can include blackberries in your diet. It will be enough to eat a standard glass of berries a day. Blackberry improves digestion, skin color, and also accelerates metabolism, which is especially important for losing weight.

Health recipes using berries and products based on it

There are many recipes based on blackberry berries and leaves to improve your health. It is necessary to familiarize yourself with them, even if you are not a fan of traditional medicine, since these funds are really effective.

A decoction of blackberry leaves against diabetes

Cooking method

1. Place 4 tablespoons of dry blackberry bush leaves in a saucepan and cover with a glass of water.
2. Boil the contents of a saucepan so that half of the liquid evaporates.
3. Strain the remaining broth.

Drink in small sips throughout the day. The course lasts two weeks, you can repeat it no earlier than six months later. The broth is an adjunct, so do not abandon traditional diabetes therapy in any case. Be sure to check with your healthcare professional before using blackberry tea.

Blackberry root diuretic

Cooking method

1. Pour boiling water over three tablespoons of chopped blackberry root and put the liquid on low heat.
2. Boil the product for 15 minutes.
3. Cool the broth.

Take the product every two hours, one tablespoon. The medicine is recommended for use in case of exacerbation of chronic diseases such as pyelonephritis and glomerulonephritis.

Vodka-based blackberry tincture

To prepare a fortifying, tonic tincture based on blackberries and vodka, we will need directly these two products and sugar. Pour two cups of berries into a three-liter jar, add three tablespoons of sugar, and then pour all this with one liter of vodka. Place in a cool, dark place. After a month, strain the tincture and take a tablespoon after breakfast to boost immunity.

Blackberry tincture not only strengthens the immune system, but also helps to fight seasonal colds

Blackberry and grapefruit cocktail to improve blood circulation - video

Beauty recipes using berries and products based on it

There are many beauty recipes using blackberries. You should familiarize yourself with them in order to keep track of your appearance at home easier.

Blackberry hair dye

Today purple hair color is rapidly gaining popularity. You can make your own natural dye at home. For this:

1. Mash two cups of blackberries in a deep bowl.
2. Then apply the mask to wet hair and do not rinse for two hours.
3. At the end of the procedure, wash your hair with plain water and dry your hair with a towel.

The only drawback of such coloring is the lack of a guarantee of a pronounced purple tint on the hair, since a natural dye will never give the same effect as when visiting a salon.

Just a couple of blackberries will be enough to nourish the skin with vitamins and minerals

The benefits of blackberries - video

Blackberry is a really special berry that combines many properties useful for the human body. Products from it are actively used both in official medicine and in home cosmetology. Before using, the main thing is to find out if you are allergic to a tasty berry. In addition, you should take into account the state of your health and the presence of certain diseases. Remember to check with your doctor before including blackberries in your diet.

Blackberries are perennials in the Rosaceae family. Its value lies in the fruits, which have many beneficial properties. They have a similarity to raspberries in shape, only the color differs - blackberries have a rich black hue. What is blackberry, its useful properties and contraindications, we will consider in more detail.

What is Blackberry Berry

This plant grows as a shrub. It begins to bloom in May, and bear the first fruits at the beginning of summer. This shrub is widespread in America, Eurasia and Russia. Are blackberries healthy when cooked? It is useful not only fresh, but also as jam, jam, jelly and other dishes. The berries and leaves of this plant are actively used in medicine, cosmetology, and cooking.

Why are blackberries sour? In fact, these fruits have a rich sweet and sour taste. If a sour berry is caught, this indicates that it is not ripe enough. Although it has no less useful properties from this than a ripe berry.

Useful properties of fruits

How is blackberry useful for the human body? The berries of this plant are actively used in alternative medicine for the treatment of many diseases. Their benefits are the same for both women and men. The use of blackberry fruits has the following effect on the human body:

• lowers blood pressure;
• improves the functioning of the heart;
• cleans blood vessels and strengthens their walls;
• has a beneficial effect on the functioning of the kidneys and organs of the genitourinary system.

In alternative medicine, blackberries are used to solve the following problems:

1. Weakened immune system Due to the fact that this product contains a large amount of vitamins, its use helps to strengthen the immune system. In humans, the protective properties of the body improve, which is especially important in the season of colds.
2. Oncological diseases. Eating blackberries on a regular basis inhibits the development of cancer cells.
3. Violation of the functioning of the cardiovascular system. The fruits of the plant cleanse blood vessels and also improve blood composition.
4. Diseases of the gastrointestinal tract. It has a beneficial effect on the digestive system, improving metabolic processes.
5. Excessive accumulation of harmful substances in the body. Blackberries remove toxins, toxins, heavy metals and more from it.
6. Diarrhea or diarrhea. Unripe sour berries will help eliminate diarrhea, since they have a strengthening property. Ripe fruits have a laxative effect, therefore they are actively used in the treatment of constipation.
7. Diseases of the kidneys and bladder.
8. Diseases of the joints. This product relieves inflammation in the joint tissues.
9. Dysfunction of the nervous system. Thanks to the use of berries, a person can get rid of insomnia and neuroses.

Also, blackberries improve the memory function, promote the activation of thinking processes.

Since this product contains a minimum amount of calories, it is recommended for obese people. It can be incorporated into the diet with a balanced diet.

Benefits for women

Experts recommend eating blackberry fruits for women of menopause. Their composition helps to normalize hormonal levels, relieve unpleasant symptoms during menopause. Also, blackberries help to normalize the work of the sebaceous glands, which is an important point for women with oily skin.

Important! The fairer sex more often than men suffer from diseases of the genitourinary system. These fruits help to improve well-being with the development of such pathologies.

Useful properties for pregnant women

The use of blackberry fruits during pregnancy contributes to the saturation of the woman's body with missing vitamins and other useful substances. They also improve blood composition, increase hemoglobin, and normalize metabolic processes.

But pregnant women should not get carried away with blackberries. Excessive consumption of it in food can cause painful sensations in the kidney area, cystitis and other pathologies of the genitourinary system.

Useful properties for children

Children often have colds. As a prophylaxis for ARVI, influenza and other diseases, you can give your child blackberry jam in winter or fresh fruits during their ripening season. This will help to strengthen the immune system, thereby increasing the protective functions of the baby.

Important to remember! Despite the large number of useful properties of blackberries, they should be consumed in moderation! Otherwise, they can cause allergic reactions and other more serious illnesses.

Blackberry leaves: useful properties

What are the benefits of the leaves of this plant? Blackberry isn't the only fruit that has health benefits. Nature has endowed them with the leaves of this plant. In order to use them as a remedy, the leaves should be dried and stored in a dry place. Use dry leaves to prepare healthy tea. Drinking the prepared drink is required for such ailments:

• high blood pressure;
• diseases of the kidneys and organs of the genitourinary system;
• SARS, flu and other colds;
• stomach ulcer or gastritis during an exacerbation.

When applied externally, infusions or decoctions prepared on the basis of blackberry leaves, cuts, wounds, scratches and other injuries on the skin can be treated.

Blackberry leaf tea also has a hemostatic effect. Therefore, it should be drunk during menstruation in women with heavy bleeding.

For bleeding gums, you can even chew on fresh leaves. This will help normalize the condition. But this should be done only in the summer.

Contraindications to the use of berries

Despite a significant number of useful properties, the fruits of this plant have certain contraindications for use. These include:

1. Allergy sufferers. In people who are allergic to certain foods, blackberries can cause severe allergic reactions. After eating it, there is nausea with vomiting, swelling of the mucous membranes, diarrhea. In such situations, it is required to do a gastric lavage and consult a specialist for help. In the future, allergy sufferers should be careful about adding blackberries to their diet.
2. Increased acidity of gastric juice. With the introduction of blackberry berries in food, the state of health can significantly deteriorate. If a person has a low acidity of gastric juice, then the condition can be improved with the help of this product.
3. Severe kidney disease. An excessive amount of blackberries in such cases also worsens the patient's condition.

When eating blackberry fruits, it is necessary to take into account the harm that an excessive amount of them can cause.

Contraindications to the use of leaves

Blackberry leaf teas have far fewer contraindications than berries. Limiting their use is required for people with allergies. Since decoctions from the leaves can cause an allergic attack, which is evidenced by the following symptoms: nausea, vomiting, diarrhea, rashes on the skin.

In addition to berries and leaves, blackberry root is actively used in folk medicine. It helps in the treatment of pharyngitis, laryngitis, tonsillitis, tonsillitis and other diseases of the ENT organs. Decoctions based on blackberry root have a diuretic effect. Therefore, they can be used in case of problems with the elimination of fluid from the body. Blackberry roots are harvested in late autumn. To do this, you need to dig them out, rinse them from the ground, dry them in the fresh air, so that direct sunlight does not fall on them. After drying, place the roots in clean, thick paper. Store in a cool dry place.

Blackberries are actively used in many fields of activity due to their rich composition. Many housewives prepare delicious dishes based on them, some women make therapeutic masks for the face and hair. But even eating pure blackberries will greatly improve the well-being of every person.

Blackberry is a perennial shrub of the Pink family, which gives a person delicious black fruits resembling raspberries in shape.

How and where blackberries grow, lovers of this delicacy and supporters of alternative medicine are well aware.

The article describes the benefits of blackberries for the body, how to treat this plant and cultivate it on the site, recipes for making blackberries for the winter.

Composition and calorie content of blackberries

Black berries contain a whole range of health-promoting substances. Among them are mono-, disaccharides, aromatic substances and anthocyanins, pigments and tannins, fiber, pectin compounds, bioflavonoids.

Much in fruits organic acids:

1. salicylic;
2. block;
3. wine;
4. lemon;

Vitamins blackberries, like minerals, are very diverse:

• carotene;
• alpha-tocopherol;
• vitamins P, K;
• vitamin C;
• B vitamins;
• vitamin PP.

The main macronutrients:

1. nickel;
2. iron;
3. molybdenum;
4. chromium;
5. barium;
6. titanium;
7. vanadium;
8. copper (only about 20).

Asking the question which is more useful - blackberries or raspberries, it should be noted: there are much more vitamins P (rutin, catechins, etc.) in the black berry.

They also contain a number of antioxidants and are considered to be much more potent anti-cancer agents than raspberries.

Calorie content of the product - 31 kcal, but in frozen berries the indicator rises (64 kcal).

Blackberries - useful properties and contraindications

Why is blackberry useful for humans? Even the healers of antiquity used it for medicinal purposes, and modern scientists support them. For example, consuming a treat on a regular basis can prevent and stop the growth of cancer cells.

Phenolic compounds of berries strengthen capillaries, tone up veins. Flavanols, anthocyanins have an anti-inflammatory effect, therefore they help with joint pain, SARS, flu, colds.
A berry similar to a blackberry - raspberry - contains salicylates and can bring down fevers. The black "relative" also possesses the same property; it can also be treated at an elevated body temperature.

Unripe fruits are used for diarrhea, intestinal disorders, ripe, on the contrary, are needed for constipation.

Other beneficial features blackberries:

1. eliminate insomnia, neuroses;
2. relieve atherosclerotic plaques;
3. remove salts for gout;
4. treat bleeding gums;
5. help with ulcers, abscesses;

Like other plants, the health benefits and harms of blackberries go hand in hand. There are some contraindications to the use of these fruits, which you need to remember and know:

• severe forms of diabetes mellitus;
• exacerbation of gastritis, colitis, ulcers;
• acute pancreatitis;
• acute diseases of the excretory system.

Why blackberries are good for women

Not everyone knows about the valuable properties of fruits and their ability to reduce the greasiness of the skin, nourish it, reduce the severity of pores, rejuvenate the face, and restore hair.

The useful properties of garden and forest blackberries for women also lie in the ability to normalize hormonal balance, to reduce symptoms in menopause. Also, the plant and its fruits can treat kidney and bladder diseases, which are common in women.

Blackberry mask

Grind the berries (spoon), add a teaspoon of sour cream and honey to the gruel. Apply to face, leave for 15 minutes.

Infusion for menopause

Mix 1 part hawthorn flowers and berries, 2 parts woodruff leaf, motherwort herb. Add the same amount of crushed blackberries to a spoonful of raw materials, pour a glass of boiling water. Insist an hour, drink 100 ml three times a day.

Blackberries during pregnancy

A natural forest product or a berry from your site will be desirable for the expectant mother. The product almost does not cause allergic reactions, therefore, experts speak out loudly about its great benefits for women.

Blackberries for pregnant women will be valuable because of their ability to eliminate constipation - this property is due to the presence of a large amount of dietary fiber.

The berry contains folate, a natural substance derived from folic acid that reduces the incidence of miscarriages and birth defects in the fetus. Thanks to vitamins C, A, E, the baby's development will proceed optimally, and the mother's body will be protected from free radicals, heavy metals.

Blackberries while breastfeeding

As with other berries and fruits, certain restrictions are imposed on the consumption of blackberries during lactation. Is it possible for a blackberry for a nursing mother, you need to determine by the age of the baby.

If he is 4 months old, it is worth trying this product in the amount of 2-3 berries. In the absence of pathological reactions, blackberries can be eaten 2 times a week for 100 g.

Allergy to the product is rare, but due to biologically active substances and fiber, it can provoke intestinal disorders in infants.

But for older babies (from 6-9 months), the benefits of fruits can already serve well: iron, potassium are urgently needed by an actively developing body, like vitamins of group B, carotenoids.

Blackberry leaves - medicinal properties and contraindications

The leaves of the plant are rich in flavonoids, tannins, leukoanthocyanins, ascorbic acid, minerals, amino acids.

They are widely used in alternative medicine. The medicinal properties of the blackberry leaf are used for digestive disorders, menstrual irregularities and painful periods.

Infusions of leaves are useful for vitamin deficiency and anemia, metabolic disorders. Apply funds with a blackberry leaf and from viral infections, to strengthen the immune system, from varicose veins.

Contraindicated folk remedies based on a leaf of a plant for:

• acute inflammatory kidney disease;
• kidney stones.

Contraindications are associated with the strong diuretic effect of the leaf, but as part of the collection, it can help with chronic cystitis, pyelonephritis.

Why blackberries are good for the body: recipes for health

1. For diarrhea. Squeeze out the juice of berries (100 ml), put it on fire. Throw in juice for 5, simmer in the bath for 5 minutes. Drink a spoonful of remedy every 2 hours for diarrhea.
2. From diabetes. Prepare a collection of equal parts of a leaf of blackberry, ash, horsetail, valerian root. Brew 2 spoons of the collection with a liter of boiling water, leave for 3 hours. Drink 100 ml every 4 hours. The course is 14 days.
3. From neurosis. Collect young leaves and branches of the plant, grind the raw material well. Pour 2 tablespoons of the mass with 500 ml of boiling water, cook in a bath for 20 minutes. After filtration and complete cooling, take 50 ml three times / day for a course of 14 days.
4. From ARVI. Add a few berries, crush, let cool. Put on, drink 2-3 glasses of tea a day until recovery.
5. From sore throat. Squeeze the juice of the berries, dilute with water in half. Gargle with sore throat, as well as with acute pharyngitis.
6. To strengthen the immune system. Eat 100 g of berries daily or drink 50 ml of fresh blackberry juice a month.

The difference between black raspberries and blackberries

Outwardly, both berries are very similar, and it is easy to confuse them. But there are a number of signs that make black raspberries different from blackberries:

1. When collecting raspberries, the drupe is removed from the receptacle so that it remains hollow inside. When the blackberry is plucked, the receptacle remains inside the berry, and a white center will be visible in the center.
2. Raspberries ripen by July, blackberries by August-September.
3. Black raspberries have low, squat, bluish shoots, blackberries are tall, green, with large thorns.

Planting and care of garden blackberries

Now the plant can be successfully grown in the garden, in the country. The bushes of the plant are divided into 2 groups - sundew (creeping) and blackberry (erect).

In the first, the fruits are tastier, larger, but it is more difficult to grow them at home. Most often cultivated varieties of blackberry besshipnaya (Ruben, Loch Ness, Valdo and others).

The yield of the plant is higher than that of. For planting, a good variety is best purchased in a special nursery. It is necessary to plant the plant in the spring, by the beginning of May, when the soil warms up well.

The place should be well lit and protected from the wind. Organic and mineral fertilizers are applied to the depleted soil before planting.

Blackberries are planted in 2-3 seedlings in a hole, the distance between the bushes should be 1.8 meters in length and width. Plants should be watered regularly, the soil should be loosened, if necessary, fertilizing and treatment for pests and diseases should be carried out.

During the ripening of the crop, the bushes must be shaded from the sun. If in winter frosts reach more than -10 degrees, the bushes need to be covered for wintering.

When blackberries ripen

In the middle lane, black berries ripen at the beginning of autumn. Indeed, later, blackberries are harvested in forests only, in swamps -.

But modern plant varieties are adapted to the standard berry harvest, so they can produce tasty berries a little later than raspberries (late July - August).

Yet blackberries need a longer growing season than other berries in the garden. In late varieties, this time is 2 months, in early varieties - one and a half.

In addition, the berry blooms late, so the delicious delicacy ripens more slowly. On one branch of a blackberry, you can find both green and ripe fruits, so they can be used for a long time.

Blackberry jam for the winter - five minutes

The methods of harvesting berries are varied. For example, blackberry compote for the winter, jellies, tinctures and syrups with the product are delicious. It is good frozen, in the form of jam. Products:

• blackberry - kilogram;
• sugar - a kilogram.

Rinse the berries, let the water drain. Pour sugar in layers in a saucepan, leave for 2 hours.

Then gently mix the mixture, put on fire (slow). Boil after boiling for 5 minutes, then pour into sterile jars, roll up.

And here's another yummy: