Salad with chicken, feta cheese and fried walnuts. Chicken and feta cheese salad Chicken cheese and tomato salad

Ingredients:

• Chicken fillet - 300 grams.
• Cheese - 200 grams.
• Lettuce (any) - 1 bunch.
• Peeled walnuts - 100 grams.
• Olive oil - 6 tablespoons l.
• Honey - 2 tbsp. l.
• Mustard - 2 tsp
• Lemon - ½ pc.
• Spices to taste.

The benefits of feta cheese

Pickled cheeses are widely used in cooking for hot meals, pastries, snacks, and sandwiches. A salad with feta cheese, probably, has its own almost every Eurasian people.

No wonder, because this cheese is extremely nutritious, delicious and easy to combine with many products. The well-known Greek salad is also prepared with feta cheese, although according to classic recipe it is still made with feta cheese, which also belongs to pickled cheese.

Soft, salty feta cheese is highly appreciated by chefs and nutritionists. In addition to its universal taste, this cheese is rich in minerals, in particular, calcium, which in 100 g of the product contains enough to satisfy daily requirement an adult.

Cheese is quite high in calories (260 kcal per 100 g of product), so even the simplest salad with it, eaten for breakfast, will energize, if not for the whole day, then for sure before lunch. Regular consumption of this cheese in food can normalize digestion, improve the condition of the skin, hair and nails.

Cheese is rather demanding on storage, it is better to buy it in small pieces, for example, for making Greek or other salad with it. If the cheese remains, it can be stored for up to two weeks in brine and an airtight container.

Buying feta cheese, many housewives limit themselves to the recipe for Greek salad with it and in vain. This cheese goes well not only with fresh vegetables, but also with all kinds of seafood, meat, ham, olives and other pickles.

Even simple salad with feta cheese and tomatoes, you can diversify it by adding a lot of fresh basil, croutons or any other ingredient.

You should definitely try to cook with cheese cheese warm salad with pasta or rice. In general, a salad of feta cheese, cucumbers and tomatoes can be used as a base, adding chicken or shrimp, other vegetables, for example, bell peppers or avocados, etc.

There are many recipes for salads with feta cheese, you can cook such dishes, focusing only on your taste and imagination. The correct dressing will make the appetizer even tastier: mayonnaise and sour cream sauces with the addition of garlic or spices, lots of herbs and lemon juice.

Preparation

1. A salad with feta cheese and chicken can substitute for a whole meal, as this dish is hearty. However, it is prepared very simply, and most importantly, quickly, although some of the ingredients may seem unusual for such dishes.
2. Boil water, add salt and dip the chicken fillet into it. Cook until tender, then cool directly in the broth. Cut the cooled chicken into medium-sized slices.
3. Cut the feta cheese into small cubes.
4. Fry in a dry skillet walnuts, then chop them slightly with a knife.
5. Mix the dressing separately: add honey, squeezed lemon juice and mustard to the olive oil. If desired, salt and add spices, stir thoroughly.
6. Tear a bunch of lettuce into a deep bowl with your hands (any will do, but the iceberg will make the dish more juicy), add the cheese with chicken and pour over the dressing.
7. Sprinkle the mixed salad on top with any chopped herbs and fried nuts.

Any recipe for salad with chicken and feta cheese differs in a rather small amount of ingredients, because both of these products together make up an excellent base that only needs to be slightly set off with fresh tastes.

For example, instead of nuts, you can supplement the appetizer with avocado pulp and olives, and prepare the dressing only from olive oil with lemon juice or, in general, pour mayonnaise.

Options

There are a lot of salads with feta cheese, as evidenced by all kinds of recipes with photos. This is a classic Greek salad of tomatoes, cucumbers, peppers, lettuce with feta cheese and olives, as well as all kinds of its variations.

The main rule of Greek salad with feta cheese, as you can see in any recipe with a photo, is to cut all the products as large as possible, be sure to water everything with a large amount of olive oil, and the ingredients themselves can be varied at will.

Fans of light, but hearty dishes will like the salad with feta cheese and Chinese cabbage. They must add to it boiled eggs, canned corn, olives and lots of greens. The cheese is cut into cubes, the cabbage is chopped, all the ingredients are combined in a deep bowl and poured with a dressing of sour cream, mustard seeds, black pepper and paprika.

An interesting recipe for salad with feta cheese, which can still be beautifully decorated when serving, after looking at the idea from the photo, is prepared with fried fish. You can take any fillet, most importantly, fry it until golden brown in oil, and pour wine vinegar on both sides during frying.

In addition to feta cheese, they also add cucumber, apples, sweet onions and herbs to the salad. It is best to season such an appetizer with sour cream, after sprinkling everything with lemon juice.

And from baked beets and feta cheese, you can cook amazingly delicious saladserving it wrapped in pita bread. Fresh salad leaves, walnuts, red onions and a dressing of honey, olive oil and vinegar are also required ingredients in this dish.

With feta cheese, you can make any salad, Greek or meat, hearty or light, the main thing is to show your imagination and arrange everything beautifully, as in the photo, then both households and guests will be satisfied.

Do you want to diversify your usual lunch or dinner? Try our easy, step-by-step recipe for Greek Cheese and Chicken Salad.

Greek salad: chicken recipe

For a Mediterranean snack you will need:

• chicken fillet - 400 g;
• tomatoes - 2 pcs.;
• cucumbers - 1 pc.;
• olives - 150 g;
• feta cheese - 150 g;
• red onion - 1 pc.;
• lettuce greens - 1 bunch;
• salt and spices to taste;
• vegetable oil - 50 ml;
• lemon juice - 2 tbsp l.

Regular tomatoes are easy to replace with cherry tomatoes. The salad will look prettier with them.

The dish is most delicious with spicy pickled black olives. These are easy to find in the supermarket.

It is preferable to season Greek salad not with sunflower, but olive oil, which emphasizes its taste and harmonizes perfectly with the ingredients of the dish.

To enhance the taste of the dressing, add a teaspoon of acacia honey, balancing sourness with sweetness.

How to make a Greek salad with feta cheese and chicken

If you haven't cooked this dish before, you will need step by step recipe:

1. Cook the chicken fillet and cut into medium-sized slices.
2. Cut the cucumber, feta cheese and tomatoes into large pieces (cherry - in half).
3. We tear lettuce leaves with our hands.
4. Chop the onion into rings.
5. Season with salt, oil, lemon juice and spices.

If you want to add variety to your Greek salad, the recipe is easy to change. Use other meat and add feta cheese instead of feta cheese.

There is another dressing option that complements our Greek salad recipe:

• mix 100 ml of olive oil with 30 ml of balsamic vinegar;
• salt, pepper, add oregano and basil;
• beat until smooth and season the salad.

Greek salad will pleasantly surprise you with its taste. From such a simple set of ingredients, you get a real culinary masterpiece with a rich palette of flavors.

How do you prepare this famous Mediterranean dish?

Classic salad for festive table - this is a puff chicken salad: with mushrooms, vegetables, cheese. Choose the best recipe!

We offer a recipe for one of the wonderful delicious salads - a puff salad with chicken. Besides the fact that you and all the guests present will surely like it, it will also become a worthy decoration of your festive table.

• chicken fillet - 300 grams;
• potatoes - 5-6 pcs.;
• carrots - 2 pcs;
• chicken egg - 2 pcs.;
• cheese - 150 grams;
• vegetable oil - 2 tablespoons;
• salt;
• mayonnaise.

Prepare the main ingredients of the puff salad in advance - boil potatoes (preferably in their uniforms), chicken (I usually buy fillets, but you can use meat from chicken legs) and chicken eggs.

Remove the finished chicken meat from the broth, dry and let it cool. Then finely chop the chicken.

Finely chop the onion, grate the carrots on a coarse grater. Now fry vegetables on vegetable oil until golden brown.

Add the previously chopped chicken to the pan with fried vegetables, stir and simmer for ten minutes.

While the chicken and vegetables are stewing, peel and dice the boiled potatoes.

Peel hard-boiled eggs and chop finely.

Grate the hard cheese on a coarse grater (150-170 grams).

By this time, the fillet with vegetables had already been fried.

Prepare a plate or small dish, place lettuce leaves on top of it if desired - this will be the basis of our festive chicken puff salad. Using a special culinary cylindrical shape, fold the prepared ingredients in layers on a plate. Lubricate each layer with mayonnaise. Lay the chicken and vegetables in the first layer.

Second, lay out the potatoes.

The next layer will be sliced \u200b\u200beggs.

The last layer is grated cheese.

Now carefully remove the mold. Festive puff chicken salad is ready. To make it look even more elegant, you can decorate it with parsley leaves on top, and put olives in diameter.

And you can serve without decoration, since the salad has a beautiful appearance without it. Enjoy your meal!

Recipe 2, step by step: puff salad with chicken breast

Despite the rather ordinary ingredients, the salad turns out to be very interesting in taste: tender, juicy, piquant. And all thanks to the original sauce, which gives a completely new sound to traditional products. In my opinion, this puff salad with chicken breast is quite worthy to take a place on the festive New Year's table... Try it!

• Chicken breast - 1 pc. (weighing approximately 300-400 g),
• half-smoked pork belly - 50 g,
• hard boiled quail eggs - 10 pcs. (can be replaced with 4 chicken),
• hard cheese - 100 g,
• lettuce leaves - half a bunch, about 50 g,
• salt.

For refueling:

• mayonnaise - 3 tablespoons,
• soy sauce - 3 tablespoons,
• apricot jam (or honey) - 1 tsp,
• ketchup - 1 tbsp.,
• mild mustard - 1 tbsp (or 1 dec. l. acute),
• curry seasoning - 1 tsp (I did without her).

We start the preparation of our flaky salad by preparing the ingredients: cut the chicken breast into thin strips. Cut the ham into narrow flat slices and quickly fry in a hot skillet, stirring constantly. Cool it down. Fry the strips of chicken breast in the bacon remaining from the ham. Salt, let cool for about five minutes and cut into small strips. Grate the cheese on a medium grater, tear or chop the lettuce leaves. Cut the eggs into quarters (or coarsely if using chicken). In a small bowl, combine the sauce ingredients.

Mix thoroughly until smooth.

Now you can assemble our puff salad: put the salad leaves on a large flat plate,

chicken breast

halves of eggs, pieces of fried brisket.

Top our Puff Chicken Breast Salad generously with sauce.

Pour the grated cheese in the last layer. That's it, our original puff chicken breast salad is ready! You can serve it immediately, it does not require impregnation, since the sauce is more liquid in consistency than mayonnaise and quickly penetrates into all layers of the salad.

Recipe 3: puff chicken salad with mushrooms (with photo)

• chicken breast - 250 g;
• mushrooms (I have champignons) - 200 g;
• tomatoes - 2 pcs.;
• chicken egg - 2 pcs.;
• cream cheese (can be replaced with sour cream or mayonnaise) - 200 g;
• a sprig of parsley - 1 pc.;
• salt to taste;
• vegetable oil;
• forming ring with a diameter of 14 cm.

We will prepare all the necessary ingredients.

Recipe 4: puff salad with vegetables and chicken fillet

If you are thinking about how to decorate the festive table this time, then you can safely choose this breathtakingly delicious salad with chicken and mushrooms. It is very simple and easy to prepare, and the result will meet all expectations. Try it yourself, this dish will surely take root in your home!

• 300 gr. chicken fillet;
• 300 gr. potatoes;
• 300 gr. carrots;
• 3 eggs;
• 200 gr. canned champignons;
• ½ onions;
• salt;
• mayonnaise.

To prepare a puff chicken salad "Fantasy", you need to boil the eggs until tender, about 10-12 minutes. Then lower in cold water, cool and clean. Grate on a fine grater.

Pre-boil the chicken fillet in a large amount of water, within 20 - 25 after boiling. Drain the broth, cool the fillet, cut into small pieces.

Boil potatoes and carrots until tender, cool, peel. Grate potatoes on a fine grater.

Grate carrots for puff salad with chicken.

Finely chop the mushrooms.

Chop the onions in half rings, pour over with boiling water and leave for 10 minutes to remove all excess bitterness, drain the water.

At the bottom of a large serving plate, first place the potatoes, flatten, lightly salt.

Brush with a little mayonnaise.

Put chopped champignons on potatoes, grease with mayonnaise.

Put onions on carrots.

Then chopped chicken fillet, brush with a little mayonnaise.

Put eggs in the last layer.

Put the cooked puff salad with chicken in the refrigerator for 1 hour, let it soak a little. Serve, garnish with herbs if desired. Enjoy your meal!

Recipe 5: salad with layers of chicken, mushrooms and egg

• Chicken breast 300 grams
• Mushrooms 200 grams champignons
• Egg 2 pieces
• Onion 1 piece
• Cheese 100 grams
• Mayonnaise 5 tbsp spoons
• Vegetable oil 2 tbsp. spoons
• Green onions for decoration

Peel the onion and cut into thin half rings.

Put the fried onions separately in a cup. Then we wash and cut the mushrooms into thin slices.

The salad can be shaped with a slide, but I took the largest round cookie cutter and decided to make the salad round. Lay the chicken fillet with the very first layer.

Cheese is better to take harder varieties. We rub it on a grater with medium divisions.

We decorate the salad green onions and freshly ground pepper. We remove the form and put it on the table, everything is ready.

Bon appetit, a delicious salad on your table.

Recipe 6: layer chicken mushroom salad (step by step)

• Chicken breast 400 g
• Potatoes 4-5 pcs.
• Champignons 400 g
• Mayonnaise
• Egg 2 pcs.
• Hard cheese 100 g
• Pepper
• Bow 1 pc.
• Olive oil

Boil hard-boiled eggs, jacket potatoes, breast until tender with a little salt.

Wash the champignons, cut. If you have frozen ones, then you do not need to wash and cut.

Put in a frying pan with olive oil, season with salt and simmer until the entire liquid has evaporated. Then add the chopped onion and fry together until golden brown for 5-7 minutes. Spice up.

Cut the breast along the grain.

Cut the boiled potatoes into cubes.

We begin to collect the salad: lay out a layer of fried mushrooms (half of the mushrooms).

Lubricate with mayonnaise, spread part of the boiled chicken breast.

Then the potatoes, also greased with mayonnaise.

We repeat the layers of the salad - mushrooms, mayonnaise, chicken.

And again a layer of potatoes. Lubricate with mayonnaise.

Sprinkle the top of the salad with cheese and chopped eggs. We put in the refrigerator so that the salad with mushrooms and chicken is soaked for 3-6 hours.

Recipe 7: chicken puff tomato salad

Traditionally puff salads are more preferable for a festive table, because they look more presentable than usual and even look great in a cut. In fact, making a salad in layers is very simple, but if you do not want to come up with layers that go well with each other, it is better to use a proven recipe.

For example, any housewife will like such a salad - and not too expensive, and at the same time worthy of a festive feast. It can be called seasonal, as it is suitable for a time when there is an abundance of fresh vegetables and herbs in the country and in the markets. But if you wish, you can cook it in winter, because lettuce is sold in supermarkets all year round.

• chicken breast - 1 pc.
• lettuce leaves
• eggs - 4 pcs.
• onion - 1 pc.
• tomato - 1 pc.
• cheese - 100 gr.
• mayonnaise
• ground black pepper and salt to taste.

Cut the chicken into thin strips, cutting the meat fibers across. Lay out the first layer of lettuce from half of the finished sliced \u200b\u200bvolume on a wide flat dish.

The second layer is chopped lettuce leaves. We cut them according to the example of breasts - with thin ribbons or stripes. This layer will turn out to be quite lush, which will give height and lightness to the salad.

Next - egg whites grated on a coarse grater, which need to be covered with a mayonnaise mesh and a little pepper. Making a mesh of mayonnaise is much more convenient than spreading the sauce with a spoon. The filling does not move anywhere, everything lies smoothly and beautifully.

We repeat the chicken layer, on which we spread the finely chopped onion and cover it all with a mayonnaise net. You do not need to blanch the onions in advance, as there will be mayonnaise on top, and it will marinate a little.

First we prepare the tomatoes: cut into slices and release the liquid with seeds with a knife. For slicing, only the pulp with the skin should remain. If it seems to you that the peel of tomatoes is rough, you can also remove it, but this should be done, of course, before cutting the vegetable.

Cheese is a soft white cheese (sometimes with a yellow tint) soaked in brine. It has a bright fermented milk taste. In order for it to be well soaked, it takes from 20 to 60 days. The longer it stands, the more salty it turns out.

In appearance, feta cheese does not have an upper crust, unlike hard cheeses, and crumbles moderately. If you see cheese on the shelves of stores with dried edges, it means that it is stale. Also, the fat content of useful feta cheese should be at least 40%, and preferably all 50%.

Cheese appeared about seven millennia ago in the East, in the Arab countries. Such cheese began to be prepared from the milk of a sheep, buffalo, today they also use milk of a cow, goat, using either one type of milk or a mixture of several types.

How useful is a salad with feta cheese, how to store the main ingredient

Cheese is very useful because it contains 100 grams of daily calcium, which helps to strengthen bones and teeth. Since she has 260 calories, you can make a salad with feta cheese and provide yourself with a light breakfast and stock up on energy and work capacity for the whole day.

Despite the fact that the calorie content is quite high, this cheese is a dietary product. Of course, you need to use it regularly, then your skin will become elastic, velvety, smooth. But the main advantage of cheese is the improvement of digestive processes, suppression of bad bacteria in the intestines.

It is advisable to store feta cheese in its brine or water-salt solution, without it it will dry out quickly. Therefore, having bought a piece larger than you need, for example, for a Greek salad with feta cheese, transfer the remaining cheese to a plastic or glass container, pour the pickle from the packaging into it, cover and refrigerate.

Thus, it retains its properties for two weeks. If you purchased cheese without brine, then wrap it tightly in plastic wrap.

Cheese salad recipes

Soaked cheese is a very healthy, tasty ingredient in many dishes. It can be used as a separate snack for meat, soup, fish, vegetables. Some people like to drink it with tea or coffee.

Pies, dumplings, sandwiches stuffed with such a product are a national dish in some countries. It is a worthy addition to a family, friendly lunch, dinner or a large meal.

Cheese salad is a very popular dish among the peoples of both Europe and Asia. The traditional combination, the base for experiments, is salted cheese and tomatoes.

It can also be supplemented with chicken, seafood, croutons, vegetables, olives, olives, corn, herbs, pasta or rice. You can season the salad with sauces (garlic, sour cream), mayonnaise, oil, spices, spices or lemon juice.

Choose recipes according to your taste.

Cheese and tomato salad:

Ingredients:

Cooking method:

1. My tomatoes, cut into circles or half rings;
2. Wipe the cheese a little from the liquid, knead with a fork.
3. Chop the parsley finely.
4. We connect everything, season with sour cream and pepper.

Salad with feta cheese and vegetables:

Ingredients:

• 100 gram of soaked cheese;
• Two tomatoes;
• Two sweet peppers;
• Two cucumbers;
• A bunch of parsley;
• Bulb onions;
• Half a lemon juice;
• Half a can of pitted olives;
• Olive oil, salt to taste.

Cooking method:

1. My vegetables.
2. Pepper, peel from seeds, stalks, cucumber from the skin, cut into pieces of the desired size.
3. Dry the cheese, cut into cubes, olives into rings.
4. Tear the parsley leaves off the stalks with our hands.

We spread the ingredients in a salad bowl, salt, pour with oil and lemon juice. We mix. If you like it sharper, then you can squeeze out more garlic.

Chicken, feta cheese and avocado salad:

Ingredients:

• Salted cheese;
• Avocado;
• A bunch of lettuce leaves;
• Half chicken breast;
• A spoonful of lemon juice;
• Olives;
• Olive oil, salt.

Cooking method:

1. Cooking a well-fed chicken appetizer. Cut the poultry into pieces, fry in oil until tender.
2. We spread it on a plate.
3. Peel the avocado, remove the pit, cut it in the same way as the chicken.
4. Pour lemon juice so it doesn't darken.
5. We tear lettuce leaves, crumbling cheese.
6. Mix the prepared products, pour with olive oil, salt to taste.

Greek salad with feta cheese:

Ingredients:

Cooking method:

1. First, I wash vegetables and herbs with running clean water.
2. Peel the Bulgarian pepper from seeds, onion from the husk.
3. We open a jar of olives, drain the liquid.
4. We cut the ingredients like this: cucumbers and onions into thin half rings, tomatoes and cheese into cubes, pepper strips, olives into rings. Chop the leaves.
5. Mix vegetables with olives, salad, cheese.
6. Salt, pour with oil.
7. Just before you salt, taste the Greek salad, you may not need to salt. Done!

By the way, this appetizer is perfect for barbecue, because incredibly tasty with it.

Spicy salad with feta cheese and baked vegetables:

Ingredients:

• 100 grams of salted cheese;
• 4 peppers of different colors;
• 2 eggplants;
• a spoonful of wine vinegar;
• 4 cloves of garlic;
• 4 tablespoons of olive oil;
• Greens, spices.

Cooking method:

1. Wash the vegetables, put them in the sleeve, bake them in the oven at 180 degrees for about 20 minutes.
2. We freeze, remove the skin, remove the seeds in the peppers.
3. Cut into strips. You can, of course, instead of baking them, fry in a pan.
4. Only the eggplants need to be salted before this and allowed to stand a little, since they have bitterness, then rinse with water, then cook.
5. Cut the cheese into cubes.
6. Preparing the dressing. Grind the garlic, combine with oil, salt and black pepper. Chop the parsley.
7. Put baked vegetables on a plate, pour with dressing, sprinkle with cheese and herbs.

Sea salad with feta cheese:

Ingredients:

Cooking method:

1. Cook the shrimp in salted boiling water for five minutes, refrigerate, peel.
2. We also clean the pepper, cut into squares, and the cheese into cubes.
3. Put torn lettuce leaves, pepper, shrimp and cheese on top.
4. Pour everything with lemon juice and oil, pepper and salt a little.

Sweet salad with feta cheese and strawberries:

Ingredients:

Cooking method:

1. My lettuce and strawberries.
2. Cut the berries lengthwise, cheese into cubes.
3. Tear the lettuce into small pieces.
4. Combine honey with vinegar.
5. We put everything beautifully on a plate.
6. Pour honey dressing on top.
7. In summer, such an extraordinary spicy dish will amaze guests with its sweetish salty taste and your ingenuity.

Salad with feta cheese, Chinese cabbage and corn:

Ingredients:

• Half a small Chinese cabbage;
• 2 eggs;
• 100 g of canned corn;
• 100 g of soaked cheese;
• Green olives;
• 3 tablespoons of sour cream;
• Greens;
• Mustard beans;
• Salt, ground paprika, pepper.

Cooking method:

1. Boil eggs, clean.
2. Grate the cheese with eggs on a coarse grater.
3. Chop the cabbage finely.
4. Cut the olives into rings.
5. Chop the greens.
6. We open a jar of corn, select the amount we need.
7. For dressing, mix sour cream with mustard and spices to taste.
8. Mix all the ingredients in a salad bowl, pour over the dressing.
9. Sprinkle with herbs on top.

I advise you to try to prepare such wonderful salads. They are perfect for any festive table or just for a light and tasty snack. Bon appetit with feta cheese!

Find impeccable tried and tested cheese salad recipes on the site of fans of interesting culinary ideas site. Enjoy vegetarian and meat options, warm or cold, with tomatoes, eggplant and other vegetables. Create your own delicious fantasy!

When choosing feta cheese, remember that it is quite brittle and soft, and in no way sticky. The color of real high-quality feta cheese is white. Small cheese holes are allowed. Irregular shape, various stains, cracks, excessive looseness, strong softening, dried surface - these are all signs of poor product quality.

The five most commonly used ingredients in cheese salad recipes are:

Interesting recipe:
1. Wash the eggplants and cut into slices up to 1 cm thick.
2. Salt, let stand for about half an hour.
3. Drain the released liquid, rinse, cut into neat medium-sized cubes.
4. Fry until tender. Salt and pepper.
5. Beat off chicken fillet, grate with aromatic spices, fry in a hot pan on all sides.
6. Allow to cool slightly and cut into small pieces.
7. Cut olives, onions and sweet peppers into rings, tomatoes and cheese into cubes.
8. Mix all ingredients. If necessary, salt, pepper, sprinkle with seasonings.
9. Stir.

The five fastest cheese salad recipes:

Helpful hints:
... If the feta cheese is very salty, then it can be soaked in milk for several hours.
... In order for the salad to look attractive, it is advisable to cut all the ingredients approximately the same.
... Cherry tomatoes are perfect for such a salad.
... For a brighter taste, chicken fillets can be pre-marinated.
... A variety of ingredients can be added to the basic recipe: cucumber, sesame, etc.