Green radish salad with seaweed. Green radish salad with cabbage Green radish with cabbage

A selection of the most original and healthy radish dishes? How is fried radish, cooked radish dishes, salads prepared?

Earlier in Russia they ate radish both on holidays and every day. Now they eat radish, but not as often as in the old days, and in fact it is rich in vitamins C, B1, B2, and green radish is also rich in vitamin A, as well as minerals.

• All varieties of radish (white, black, pink, green) are healthy. White radish or daikon is the least bitter, it does not contain mustard oils that have a stimulating effect, and therefore it can be eaten even by cores, but it contains the least vitamins and minerals.
• Green radish or Margelan radish is juicy, sweetish in taste, and black radish is the most burning, natural antibiotic, with a specific smell, and the most useful.

By the way, radish is also a kind of radish.

• Black radish improves appetite, treats sciatica, cough, bronchitis, rheumatism, gout, removes kidney stones... But it is contraindicated for those people who have heart disease, stomach ulcers and gastritis with low acidity.

How to fill the radish?

Rovensky salad - radish with cracklings

It goes well with meat products: beef, chicken. And also with vegetables (pumpkin, carrots, beets, cucumbers), apples and mushrooms.

How to season a salad with radish?

1. Radish salad with apple or carrot will be tasty and much healthier if seasoned with a teaspoon of honey.
2. If the radish is spicy, fill it with sour cream, yogurt or vegetable oil , and the pungency will decrease.
3. Before preparing the salad, clean the radish, soak for half an hour in cold water , three on a grater, season with salt, lemon juice and vegetable oil.
4. In Karelia, they prepare such a salad with black radish: grate the radish, crush the cranberries, and season the radish with the berries, juice, salt and sunflower oil.
5. Tambov salad... Season the grated radish with kvass, salt, green onions, on a plate, cover the salad with black bread croutons fried in vegetable oil.
6. Rovensky salad... Grate the black radish and put it on a plate, overlay the salad with black bread croutons, and on top put the well-fried lard rinds with garlic. Stir the salad before serving.
7. Radish and raisin salad... Rub the radish on a grater, finely chop the green leaves of the radish, add onion rings, a handful of raisins, season with honey and sunflower oil.
8. Mix the grated radish with finely chopped onion, season with salt, vinegar, black pepper, sunflower oil and sprinkle with parsley.
9. Stewed radish salad "Magyarsky"... Fry the radish cut into strips in vegetable oil, add soy sauce and simmer until soft, cool and season with sweet red pepper, sesame seeds, chopped garlic and half rings of fresh onions.
10. Add finely to the grated green radish chopped onion, sauerkraut, season with sugar, salt, sunflower oil.

Roasted green radish recipe

Non-bitter varieties of white and green radish are suitable for frying.

Fried green radish with meat

Recipe.

1. Fry beef (0.5 kg) in vegetable oil, pour in 1 glass of broth and simmer until tender.
2. At the end of stewing, add 2 tbsp to the meat. spoons of soy sauce, sesame seeds, a clove of chopped garlic, 50 g of grated radish, half a glass of broth, stir, simmer for another 7 minutes.
3. We remove from the fire and sprinkle with chopped dill.

French fries

This dish is very easy to prepare, it is suitable as a side dish or on its own. The thick strips of the radish resemble fried fish, and the thin strips resemble fish chips.

Recipe.

1. One long radish peel, cut into strips, dip into batter, take out of it and fry in a large amount of vegetable oil on both sides.
2. Batter. 100 g of flour and starch mix, diluted with water to a dough state, slightly thicker than on pancakes, add salt, black ground and red pepper.

Lagman recipe with radish, photo

Lagman in Uzbek with radish

Lagman is a hearty Asian dish, something between the first and second. This is a complex dish that takes a long time to prepare.

Lagman in Uzbek with radish

Recipe:

1. Noodles. From 750 g flour, salt and water knead the thick dough.
2. Let it stand for 2 hours, then roll it thinly and cut into long noodles.
3. Boil the noodles, drain the water, rinse it and pour with vegetable oilso as not to stick together.
4. Cooking meat with vegetables... Lagman is good for cooking in a cast iron pot.
5. Beef (900 g) cut into small pieces, fry in vegetable oil, add 1 large onion cut into half rings, and continue to fry together.
6. Add 3-4 tomatoes, cut into slices, or a few tablespoons of tomato paste and simmer for 5-10 minutes.
7. Then add the cut into small cubes 1 carrot, 1 small radish, 1 large bell pepper, and continue to simmer for 8-10 minutes.
8. Add diced to vegetables 3-4 potatoes, salt, ground black pepper, and enough water to cover vegetables with meat, and simmer until tender.
9. Serving the dish... Put the noodles in a deep plate, on it - meat with vegetables and sprinkle with herbs.

Okroshka with radish recipe

Okroshka with radish

It's still cold, but spring is already felt. With the first greens, we want something light. It's time to cook okroshka.

Okroshka with radish

Recipe:

1. Boil 250-300 g of beef or veal. Tasty okroshka with radish will also come from smoked chicken, 200 g of breast or one leg will be enough. Or you can take 3-4 sausages and boil them. Cut meat products into small cubes.
2. We cook in "uniforms" 3-4 medium potatoes and 3-4 hard boiled eggs... We clean the potatoes, eggs and grind.
3. Cut into small cubes 1 large cucumber, a small bunch of green onions.
4. One large or 2 medium radishes three on a grater. If the radish turns out to be spicy, sprinkle it with lemon juice, let it stand for a few minutes and can be mixed with the rest of the products.
5. We mix all the chopped foods in one saucepan, salt, pepper, pour 500-600 ml of kefir and serve to the table. Okroshka in a plate sprinkle with parsley or cilantro.
6. Those who prefer okroshka with kvass need to add ready-made mustard to the prepared products to taste, stir and pour in kvass. Add sour cream and herbs to a plate.

Green radish salad with apple, recipe

Green radish salad with apple

The most delicious radish salads are those that combine bitter and sweet. Sweet vegetables soften the bitterness of the radish.

Green radish salad with apple

Recipe.

1. We clean 1 radish, 1 carrot and 1 apple... All three on a coarse grater fill with sour cream, green onions and chopped dill.

, recipe

In winter and spring, radish dishes are especially useful for preventing colds.

Green radish salad with egg

Recipe:

1. Red onion (1 pc.) cut into half rings and pour in vinegar (1 tablespoon) for pickling.
2. Hard boiled 3 eggs, peel and cut into strips.
3. 1 radish, 1 apple and 1 pickled cucumber also cut into strips.
4. Some cloves of garlic and parsley, dill chop finely.
5. We mix everything except greens in a salad bowl, add pickled mushrooms (170 g), a few tablespoons of cranberries, pour over with vegetable oil and sprinkle with herbs on top.

Radish and beet salad, recipe

Radish salad with raw young beets

At the beginning of summer, when young vegetables appear, you can prepare such a salad.

Radish salad with raw beets

Recipe.

1. We clean and three on a coarse grater 1 large radish and 1 small raw baby beet.
2. Season with apple juice, honey or sugar.

Radish and beef salad recipe

Green radish and beef salad

Green radish and beef salad

Note... In this salad, do not rub the radish, but cut it into strips.

Recipe:

1. Let's clean 1.5 kg green radish and cut it into thin strips.
2. Young beef (0.5 kg) cut into strips and fry in vegetable oil until ready.
3. 3 large onions cut into half rings and fry in vegetable oil until golden brown.
4. We mix all products, season with mayonnaise.

Recipe for "Klyazma" salad with radish

Klyazma salad with radish

The salad appeared in Vladimir, in the 70s of the last century, and is named after the Klyazma river that flows there.

This salad is still very popular among the people and in local restaurants in Vladimir and the Vladimir region. It is very tasty and satisfying, and because of the black radish (namely, it must be taken in a salad), it is also spicy.

Klyazma salad

Recipe:

1. Cook 300 g beef or veal, cool and cut into strips.
2. One small black radish three on a coarse grater.
3. 400 g carrots rub on a coarse grater and
4. One onion cut into half rings and too fry in vegetable oil.
5. Cook two eggs hard boiled and cut into strips.
6. We mix everything and fill a few tablespoons of mayonnaise.

Radish, cut into strips

Some the secrets of making delicious radish:

1. To black radish was not bitter, cut it into slices and soak in cold salted water.
2. If you want to remove the specific smell of radish, cut it into slices and soak in cold water.
3. Radish salad will taste better, if it is not served immediately, but let it brew in a cold place for about an hour.
4. Gives a spicy taste to radish salads a combination of the bitter taste of radish with sweet from carrots, apples, fried onions.
5. Another way to remove the bitterness of black radish and a specific smell: Finely chop or grate the radish and pour over with vinegar.
6. To reduce the calorie content of the radish salad with beef, you can use yogurt or a mixture instead of mayonnaise. olive oil with vinegar.

Our ancestors every day ate radish with kvass, meat, sunflower oil, sour cream, brown bread and never suffered from constipation, atherosclerosis, arthritis, osteochondrosis. They retained strong muscles, strong teeth, and clear thinking until old age. And today, green radish salad is one of the favorite dishes of people who respect their health.

Don't want to get sick? Include in your daily diet a green, fresh radish, it has excellent amazing healing properties. Juicy, spicy, delicate taste. It never gets boring, thanks to the exceptional variety of products that go well with it.

Green radish salads: medicinal properties

What benefits do we get from eating this juicy green vegetable? First of all, all its species, grown on an ecologically clean land without chemical additives, contain a huge amount of a complex of vitamins, mineral elements, natural hormones, phytoncides, which are the main regulators of health. What does a green radish salad give us?

1. Vitamins of group "A", responsible for visual acuity, eye health, growth of every cell in the body.
2. Vitamin complexes "B" and "PP", stimulating the proper development of the hormonal, nervous system, as well as suppressing the development of sclerosis, heart attacks, obesity and insanity.
3. Potassium - regulates blood pressure, metabolism, contributes to a rapid increase in immunity.
4. Phosphorus is the main element responsible for the excellent development of brain and thyroid cells, bone and muscle tissues.
5. Iron - good hemoglobin, clean blood, excellent blood circulation.
6. Calcium means sharp healthy teeth, strong bones and muscles.
7. Phytoncides that kill infectious colonies of bacteria, viruses, wherever they inhabit.
8. Fiber, essential oils, glycosides - stabilize the intestines, remove pathogenic microorganisms, and protect against stagnation.

And also a great many different natural biological active elements that protect the body from disease-causing "evil".

The combination of vegetables in salads with green radish allows you to completely saturate each cell with all the substances necessary for health, and the variety of food recipes will satisfy the tastes of the most sophisticated gourmets.

The root vegetable is famous for its exquisite, tender, non-bitter and very juicy texture, which is why it is considered the number 1 salad additive.

An average green radish weighs 200 - 250 gr., Carrots 100 gr., Crispy cucumber 100 - 120 gr., Ripe tomato 150 - 180 gr., Apple 150 gr.

• It is better to peel any root vegetable in order to avoid eating nitrates unnecessary to the body.
• Salad dressing can be any: radish goes well with sunflower, olive oil, sour cream, mayonnaise.
• It is better to eat salads without salt, they already contain the required amount of mineral salts.
• Salads can be lean, meat, spicy snack, sweet honey, the main thing is not to use too many ingredients, otherwise you will not get a delicacy dish, but crumbs of incomprehensible taste and smell.

Advice: "Freshly cooked dishes are better absorbed, more useful, since during storage most of the vitamins, minerals and other vital natural elements are lost."

Healthy Quick Green Radish Salad Recipes

1. Recipe "Light": radish with sour cream, dill and cucumber

Chop 1 cucumber into thin slices, mix with 1 radish, turned into strips, add green dill feathers, pour sour cream, leave for 5 minutes. The dish is ready, enjoy your meal!

If such a salad is wrapped in pita bread with fried pieces of meat, you get an amazingly tasty shawarma, or shawarma, as anyone calls it.

2. Summer salad recipe: with tomatoes and green onions

Chop 1 ripe tomato on the floor with rings, pass the radish through a coarse grater, add chopped onions, green head lettuce leaves, mix everything, season with sunflower or olive oil.

A wonderful food for a country picnic on a hot sunny day, it will not go bad for long time feast.

3. Vitaminka recipe: cucumber, radish, carrot and sour cream

Take a cucumber grated into a straw, finely grated radish, carrots, mix, season with sour cream. Add a straw of red southern apple if your family has a sweet tooth.

This salad is very healthy and tastes good to younger students and the elderly. It's easy to cook, it's just a health pantry.

4. Recipe "Cleaner": fresh beets, radish, apple, olive oil

We put the raw beets in a fine grater, the radish, turn the apple into straw, add a little olive oil, fresh lemon juice, mix everything quickly, do not store for a long time.

This salad has a remarkable ability to cleanse the intestines, as well as lymphatic, blood vessels from cholesterol plaques. Those with a sweet tooth can add 1/2 tablespoon of bee honey, it activates the metabolic process.

5. Recipe "Salad - doctor": appetizer for a feast and after it

Mix finely chopped sauerkraut (250 gr.), 1 green radish, 1 turnip onion, 2 tbsp. l. lingonberries (cranberries), 50 ml of sunflower oil. The berries can be replaced with lemon juice.

Consuming salad along with alcohol will help avoid alcohol poisoning, and if you eat it after the holiday, it will quickly relieve hangover syndrome.

6. Retro recipe: hearty, spicy with meat, onions, mayonnaise

Frequent, delicious, guest at the festive table in the 60-80s, Soviet times.

Turn 2 radishes into strips. A piece of boiled or baked meat (any) 250 gr. - into small pieces. Chop 2 onions, fry until golden transparent.

Mix all the ingredients with ½ cup mayonnaise, pepper (red, black, white, whatever) on the tip of a knife, put in the chill for 30 minutes.

Treat grandmothers, grandfathers, get their happy grateful smiles. Green radish salad will also bring a lot of pleasure to the younger generation.

7. Recipe "Excellent health": honey with green radish and walnuts

knead the grated radish with 1 tbsp. l. not candied linden honey, 50 gr. crushed walnut kernels.

This salad helps to increase immunity, normalizes metabolism, has an excellent preventive effect against acute respiratory infections during massive epidemics. Especially recommended for the mentally and physically sick: the earliest possible restoration of vital energy.

8. Spicy hot recipe: radish, carrots, garlic, cheese in mayonnaise

Skip 1 radish, 2 carrots in a fine grater. Turn a piece of cheese (100 gr.) Into strips on a grater. Grind 3-4 garlic cloves and mix with 150 ml. low-fat mayonnaise, fill it with vegetables. It is advisable to decorate the salad with small leaves of herbs: parsley, arugula, celery.

It has a piquant taste and aroma, is easily absorbed by the body, and is perfect for feeding people who want to lose a little weight.

9. Recipe for "Lose Weight" salad from early cabbage, radish, green onions, parsley

Each portion should be prepared just before the meal. 1 grated green radish in straws. 150 gr. shred cabbage very finely into shavings. We put everything in a saucepan, add unrefined sunflower oil (50 ml), a little sea salt, shake it, leave it for 10 minutes. put on a plate, decorate with green onions, parsley, you can start your meal.

The salad contains a small number of calories, instantly "sweeps" from the intestines all stagnant (stale) deposits.

10. Recipe "Beauty and Health": green radish, nuts, cottage cheese, sour cream

Chop the root vegetable into straws. Kernels of nuts (any) 50 gr. grind. A 150 gr. Mix cottage cheese with sour cream (2 tbsp. l.). Combine all the ingredients in a saucepan, add 1 tsp. honey.

If you often eat it, your hair will acquire a beautiful shine and splendor, your face skin will become smooth, soft, very even, your nails will be graceful, and your teeth will be white, sharp, strong. Great content in it calcium and vitamins also helps to normalize all metabolic processes, improve the immune-protective properties of the body.

There are many useful varieties of green radish salads. You can come up with fruit, vegetable, meat combinations yourself. Imagine, compose, cook, they are all good for health and beauty. No doubt, every salad will be delicious if it contains your favorite foods.

Radish is a truly unique vegetable. In the old days, not a single festive feast was complete without her. Today, a spicy vegetable is used extremely rarely, since many people have the opinion that this is an absolutely useless and poorly combined product. But this statement is fundamentally wrong!

In its pure form, radish is not eaten, as it has a pungent and pungent smell and taste, which can be smoothed out by adding other ingredients to the dish. Radish is in perfect harmony with meat, fish, poultry, nuts, vegetables, herbs, fruits (excluding melons), berries, grains and legumes. It follows that the vegetable is ideal for preparing snacks and salads.

Options for combining radish in salads
For the preparation of salads, fresh radish is used, not subjected to heat treatment. It can be shredded or sliced. In both forms, it will reveal its useful properties and give salads an unusually attractive taste, especially if you fill the dish with a spoonful of honey, sour cream, natural yogurt or vegetable oil. There are quite a few recipes for radish salads, and everyone will find the most acceptable option for themselves.

Examples of a harmonious combination of radish in salads:
* green radish, radish, ground black pepper and honey;
* white radish, pumpkin, carrot, parsley, dill, salt and sour cream;
* green radish, boiled chicken breast, onions, parsley, dill, salt and vegetable oil;
* white radish, cottage cheese, walnuts, cranberries, sugar, sour cream or natural yogurt;
* black radish, boiled potatoes, pickled cucumber, hard boiled boiled eggs, fresh herbs, black pepper, salt and homemade mayonnaise;
* white radish, cucumbers, carrots, fresh herbs, salt and sour cream;
* white radish, pickled mushrooms, onions, parsley, dill, salt and vegetable oil.

Choosing radish for salad
Currently, you can find three types of radish on the shelves of shops and markets - black, green and white. The first one is actively used in folk medicine, the other two are used in cooking. White radish (or daikon) has a milder taste and less pungent odor. Black radish is very hot, and not suitable for every salad, but it is the most useful of all the types available.

When choosing a radish, the first step is to pay attention to the appearance, or rather, the color, shape and presence of damage. The surface of the root crops should be smooth and free of cracks. The optimal length is 5-7 cm. At home, you need to evaluate the cut of the radish and its taste. If the vegetable tastes too bitter, it should be doused with boiling water. It is not recommended to purchase too large and shriveled radish, for salads and other dishes this is far from the best option.

Contraindications
Unfortunately, not everyone for health reasons is useful to eat radish salads. They are contraindicated in ulcers and gastritis, as well as in diseases of the cardiovascular system, pancreas, liver and kidneys. Radish salads are not recommended for people suffering from gout and for pregnant women.

Radish salad it turns out not only tasty, but also very useful. Radish is the root vegetable that contains a huge amount of vitamins and mineral salts. These beneficial ingredients contribute to proper metabolism. The vegetable contains a lot of chlorine, sulfur, phosphorus, calcium, sodium, potassium. Its distinctive taste is caused by special essential oils. Before use, it must be thoroughly washed with a brush, cleaned and washed again. To remove bitterness, the fruits are cut, washed, filled with water for 60 minutes.

Radish salad: recipe

Wash 300 g of root vegetables, remove the top layer with a knife, chop into thin slices. Fill with cold water for a couple of hours. Drain the liquid and season to taste with salt and pepper.

You will also like the preparation option described.

Radish salad - photo:

Vegetable oil recipe

Peel 295 g of root vegetables, grate on a vegetable grater or chop into strips. Wash in chilled boiled water to remove excess bitterness. Season with salt, pour with vegetable oil, stir, sprinkle with chopped onion rings. You can use green onions or onions.

Radish salad recipe with photo

Remove the top layer from 300 g of root vegetables, place them in cool water, leave for about 20 minutes. Grate on a vegetable grater, salt to taste, sprinkle with lemon juice, season with sunflower oil, let soak, garnish with green leaves, sprinkle with dill.

Consider and. They will surprise you with their variety and original taste!

Delicious radish salad

Grate 290 g of vegetables on a grater, mix with 50 g of cranberry juice, salt to your liking, add 50 g of vegetable oil, stir, leave for about half an hour and serve.

Bread salad

Free 100 g of black bread from the crust, chop into cubes, sprinkle with salt and fry in oil. Grind 290 g of vegetables, season with kvass, transfer to a plate. Sprinkle the dish with green onions, place the fried pieces of bread around the edges.

Delicious radish salad recipe

You will need:

Radish - 290 g
- carrots - 90 g
- onion - 50 g
- acetic acid - 30 ml
- vegetable oil - 30 g
- ground red pepper
- dill
- parsley
- salt

How to cook:

Cut the vegetables into strips, combine with chopped onions and carrots, season with vinegar, butter and kitchen salt. Sprinkle with red pepper. Put the salad in a salad bowl, sprinkle with chopped parsley.

Green onion recipe

Grind 400 g of radish, mix with 100 g of chopped onions, 50 g of green dill. Enter a tablespoon of sugar, salt, acetic acid, mix, season with sunflower oil, sprinkle with green tea.

Prepare and.

Salad with sauerkraut

Chop 390 g of root vegetables, combine with a tablespoon of chopped onions. Season with 60 ml of sunflower oil, sprinkle with salt and sugar. Combine with 100 g of sauerkraut.

Cucumber salad

You will need:

Radish - 365 g
- fresh cucumbers - 95 g
- vegetable oil - 45 ml
- green onion - 90 g
- chopped greens - a couple of tablespoons
- salt
- green onion - 95 g

Cooking steps:

Grate the root vegetables, mix with thin cucumber slices, part of the chopped onion, salt, season with sunflower oil, stir. Sprinkle with the remaining onion, finely chopped herbs.

Raw beetroot recipe

Grate 100 g of young fresh beets and 320 g of radish on a vegetable grater, mix with 90 ml of apple juice, stir, season with honey or sugar.

Corn salad

Required products:

Radish - 295 g
- red onion, canned sweet corn - 95 g each
- a pinch of ground pepper
- wine vinegar - 30 ml
- parsley, vegetable oil - 50 g each

Cooking steps:

Wash the root vegetables, remove the top peel, chop into thin slices. Wash lettuce leaves, chop into long strips. Chop the onion into half rings. Throw in a colander, stir with radish, onion and salad. Wash the parsley, dry, and chop finely. Stir the vinegar with green parsley, vegetable oil and coriander. Drizzle with dressing and stir gently.

Prepare and.

Honey mushroom recipe

Rinse 190 g of fresh mushrooms with a pinch, chop, simmer with butter for 20 minutes, salt, cool. Grate 300 g of root vegetables, combine with fried mushrooms, sprinkle with curly parsley.

Pickled mushroom recipe

Wash 330 g of root vegetables cut into strips with cold boiled water. Wash 190 g of pickled mushrooms in a colander, cut into strips. Saute the vegetables for 7 minutes (this should be done in sunflower oil). Let cool and mix with mushrooms. Season with salt and seasoning, decorate with onion rings.

Stewed radish salad

You will need:

Sunflower oil - 50 g
- roots - ½ kg
- soy sauce - 25 g
- red pepper
- garlic clove
- salted sesame
- a small spoonful of salt
- green onion - 20 g

Preparation:

Pick up a heavy-bottomed saucepan, pour oil on top, heat it, put root vegetables cut into strips, season with soy sauce and kitchen salt. Cover with a lid, simmer until the vegetables are completely softened. Cool and combine with sesame seeds, chopped onions, red pepper, crushed garlic, stir.

Prepare also.

Garlic and carrot recipe

Rub 200 g of carrots and radishes on a vegetable grater, mix with grated garlic, season with salt, stir.

Salad with nuts

Grate 295 g of root vegetables on a coarse vegetable grater, combine with 100 g of chopped carrots. Chop into small pieces 50 g walnuts, chop the garlic. Combine the prepared ingredients and season with salt to taste. Chop fresh lemon zest, stir again.

Green radish salad

Ingredients:

Root vegetables - 400 g
- canned green peas - 195 g
- vegetable oil - 45 g
- salt
- green onion
- dill and parsley

Cooking steps:

Peel root vegetables, rub on a coarse vegetable grater. Combine with canned green peas, chopped green onion rings, finely chopped dill and parsley, stir, season with sunflower oil and stir again.

"Legendary"

Grate 295 g of root vegetables. Chop 100 g white cabbage finely. Mix everything, cover with a lid for half an hour. Shake the bowl of salad several times, pour over the vegetable oil and sprinkle with chopped parsley on top.

Option with apples and carrots

Grind 100 g of carrots and 200 g of root vegetables on a coarse grater. Combine with 200 g of apples, cut into strips. Add garlic, grated lemon zest and lemon juice, salt to taste, stir.

Option with onions and fried carrots

Chop 95 g of onions into rings, rub 95 g of carrots. Fry vegetables in a skillet, refrigerate. Grind 295 g of grated radish, season with spices, combine with fried vegetables.

"Lemongrass"

Peel 295 g of radish, soak in cold water and let stand for about half an hour. After soaking, rub it, drizzle with fresh lemon juice and salt. Season with sunflower oil, place for an hour in a cool room or on the bottom shelf of the refrigerator to soak the dish. Garnish with sprigs of herbs before serving.

Salad with cracklings

You will need:

Onion - 90 g
- black radish - 390 g
- a slice of black bread - 2 pcs.
- garlic clove
- smoked pork lard - 145 g

Cooking steps:

Peel the vegetables, chop into strips. You can also grate. Chop the lard into small pieces and fry until golden brown. All fat should be absorbed. Add a garlic clove to the bacon before frying. Remove the greaves from the pan, and fry the onion cut into rings here. Cut rye bread into cubes, make croutons out of it, drying in the oven. Spread the layers in a salad bowl in layers: vegetables, crackers and an onion with cracklings. Stir before serving.

Every housewife strives to diversify the menu of her family. You can include in it not only more beautiful and original, but also healthy dishes. We have proposed several options for such dishes in our article. They are prepared from a wide variety of products. Here you can already orient yourself to your taste. Perhaps your household is more to taste walnuts, carrot, apple ... Then be sure to include them in the main composition of the dishes. We recommend that you give up mayonnaise and use vegetable oil or sour cream as a dressing. The dish will turn out to be much healthier!

Green radish salads turn out to be very healthy and juicy, they have a spicy pungent taste.

Green radish goes well with hot meat dishes. It is especially recommended to use green radish with fatty meat dishes such as lamb.

Radish goes very well with rice dishes.

Green radish is combined with:

• vegetables - carrots, beets, cabbage, pumpkin, onions, cucumbers
• seaweed
• apples
• greens (dill, parsley, celery).

# 1. Basic Green Radish Salad Recipe

• 300 grams of radish
• 1 tablespoon vegetable or olive oil, mayonnaise can
• salt to taste.

Grate the green radish, salt and season with vegetable or olive oil.

If desired, other vegetables can be added to the radish salad (grated carrots, beets, cabbage, pumpkin, onions, cucumbers). As well as seaweed, apples, herbs (dill, parsley, celery).

Recipe 2: Admiral's salad puff with green radish

we need:

• 1 medium radish (in principle, there is no difference, which one. I had a green one),
• 4 medium boiled potatoes,
• 1 green apple
• 1 large raw carrot
• 1 onion,
• 3-4 boiled eggs,
• mayonnaise.

Lay out in layers:

1- finely chop the onion, crush and pour over with savory sunflower oil
2-coarse potatoes
3-mayonnaise
4-coarse grated radish, salt, let stand for 10 minutes. squeeze well
5- mayonnaise
6- carrots through a fine grater (!)
7-mayonnaise
8-apple through a coarse grater
9-squirrels rub
10-mayonnaise
11- yolks
PS be sure to squeeze the radish, otherwise the whole salad will float in the plate.

Recipe 2.2. Option of Admiral's salad with radish

This is our long-standing family salad called Admiral's:

1st layer - potatoes (salt, mayonnaise);
2nd layer - radish (mayonnaise);
3rd layer - fresh carrot (mayonnaise);
4th layer - grated apple;
5th layer - testicles grated on a fine grater.
Very juicy, bright, tasty and healthy!

Recipe 3: salad of green radish, sprat, rice

Ingredients

• Rice (boiled) - 1.5 stack.
• Sprats - 1 ban.
• Corn (canned) - 1 ban.
• Chicken egg - 5 pieces
• Cucumber (fresh, medium size) - 2 pieces
• Greens (dill, onion, parsley.) - 1 bunch.
• Radish (green, medium size) - 1 piece
• Mayonnaise - 2-3 tbsp l.

Boil eggs, peel and chop. Open the sprats, drain the oil and mash with a fork. Wash radish, peel and grate on a medium grater. Wash and chop the cucumbers. Chop the greens. Mix together rice, eggs, sprats, radishes, cucumbers, corn and herbs. Mix everything, salt and season with mayonnaise.

Recipe 4: Green radish salad with garlic and cheese

This salad recipe should appeal to lovers of savory snacks. The taste of cheese with garlic has long been appreciated by them. Or you can try to refresh this taste with juicy green radish.

• Green radish
• Hard cheese
• Garlic
• Mayonnaise
• Greens

Wash and clean one medium radish. Rub it on a fine grater. One hundred grams of hard cheese - on a large one. Chop the garlic (two or three cloves) and mix with half a glass of mayonnaise. Put the grated radish and cheese in a salad bowl, season with mayonnaise. Serving salad, garnish it with chopped herbs.

Recipe 5: Green radish salad with croutons

• Green radish
• Onion
• Rye bread
• Vegetable oil
• Green onions
• Table vinegar

Wash and peel one medium or two small radishes. Rub it on a coarse grater and fill with vinegar. Cut half a loaf of black bread into small cubes (no crust) and fry in vegetable oil with salt. Chop a head of onion, mix it with radish and croutons. Sprinkle the finished salad with chopped green onions.

You can skip the croutons and put them on the edge of the portioned plate when serving the salad.

Recipe 6: Salad with green radish and meat

One of the most satisfying green radish salads. Differs in original taste.

• Green radish
• Boiled beef
• Onion
• Vegetable oil
• Mayonnaise

Cut two hundred grams of boiled meat into small cubes. Wash the radish, peel and cut into thin slices or cubes. Fry the onion cut into half rings in vegetable oil, cool and let the excess oil drain. Mix all the ingredients, add salt to taste and season the salad with mayonnaise.

Recipe 7: Radish Salad "Kurai Flower"

• 250 gr of boiled beef
• 1 green radish
• 2 onions
• 1 bunch of parsley
• 1 tsp flour
• mayonnaise
• vegetable oil
• black pepper

Cut the meat into strips.
Cut the onion into thin half rings and fry in boiling oil. A couple of minutes before cooking, pour flour into the fried onion.
Peel the radish and three on a coarse grater. Now the radish needs to be squeezed out.
Combine meat, onion and radish, add chopped herbs. We mix everything, season with salt, pepper and mayonnaise. That's it, the radish appetizer salad is ready.

Recipe 8: Green radish salad with squid

• Squids - 150-200 g,
• radish - 1-2 pcs.,
• 1-2 tbsp. l. vegetable oil,
• 1-2 tbsp. l. vinegar

Separately chop the boiled squid and fresh radish into strips, season with vegetable oil, vinegar, salt. Mix everything, sprinkle with parsley.

Recipe 9: Green Radish Salad with Pumpkin

• green radish;
• pumpkin (sweet);
• vegetable oil - 2 tablespoons;
• lemon - ½ pc.;
• liquid honey - 1 tsp;
• walnuts, raisins - to taste

For the salad, you need the same amount of green radish and sweet pumpkin. Peel the radish and pumpkin and grate on a coarse grater.

Pour the juice over the lemon halves.

Add vegetable oil and a spoonful of honey, mix well.

Put the salad in the refrigerator for about 20 minutes, then stir again, transfer to a dish and sprinkle with fried nuts and raisins on top.

Eat the salad right away.

Recipe 10: Green Radish Salad with Chicken and Champignons

• green radish - grate
• rap. onion - overcook until golden brown
• champignons - overcook
• boiled chicken - cut into cubes
• dill

Mix everything, salt and season with mayonnaise.

Recipe 11: radish salad with beets

• radish - 1 pc.
• beets - 1 pc.
• apple juice - ¼ glass
• sugar or honey - 1 tbsp. the spoon

Grate radish and beets and stir with juice and sugar or melted honey. When serving, decorate with herbs.

Green radish salad has a juicy piquant taste with a slight spice, so it can pleasantly diversify the table, is suitable for those who are on a diet, monitor health and are an adherent of a healthy diet. You can cook this healthy dish in five minutes - you just need to chop the necessary products.

How to make green radish salad?

Radish is a useful root vegetable in many ways. You can eat it raw, or you can make a fresh salad, you can cook many dishes from green radish, the main thing is to follow these steps:

1. Peel the root vegetable. Soak for 5-10 minutes in hot water to remove the bitterness.
2. You can refuel in any way, but olive oil or vegetable oil is best.
3. The basis for the salad can be taken traditional recipe, which includes only three components: the radish itself, dressing and salt.
4. When you mix the components, you get a healthy fresh salad with green radish, the recipes of which can be supplemented at will (nuts, vegetables, meat, mushrooms, herbs, even fruits) and make festive original dishes that will decorate the table.

Green radish salad with egg

A very healthy and light green radish salad with mayonnaise and egg. It will take no more than a quarter of an hour to cook it, and there are only three components in the dish. You can vary the dressing and instead of mayonnaise, take a healthier diet sour cream or exotic pumpkin seed oil. One serving (200 g) of such a dish contains only 180 calories.

Ingredients:

• radish - 1 root vegetable;
• chicken eggs - 2-3 pcs.;
• sour cream for dressing - 2.5 tbsp.

Preparation

1. Grate the ingredients coarsely and mix in one bowl.
2. Drain the juice that appears.
3. Refuel.

Green radish salad with carrots - recipe

Green radish and carrot salad can be eaten as a side dish for fish, seafood, meat or as an independent main course. For a variety of taste, it is recommended to put a fresh cucumber, and thanks to the presence of mayonnaise in the recipe, it turns out satisfying. At the same time, with reasonable observance of the proportions, or if the mayonnaise is prepared at home on its own, the green radish salad with carrots does not harm the figure.

Ingredients:

• radish - 2 pcs.;
• carrots - 1-1.5 pcs.;
• salt and mayonnaise to taste;
• parsley, marjoram, dill, cilantro - to taste.

Preparation

1. Peel the vegetables.
2. Grate the ingredients on a coarse grater.
3. Salt the resulting dish, add mayonnaise, garnish with a sprig of parsley and other seasonings.

Green radish and meat salad - recipe

Very unusual taste, exotic, has a salad with green radish and meat. It is interesting in that onions for the dish are served fried. You can season a treat with both oil and mayonnaise, and some cooks do without dressing, because the onion is already well oiled to the rest of the contents, and vegetables give juice.

Ingredients:

• radish - 1 pc.;
• meat (beef) - 200 g;
• onions - 150 g;
• sunflower oil, salt - to taste.

Preparation

1. Cut the meat into cubes.
2. Chop the washed and peeled radish into thin cubes.
3. Cut the onion into rings, fry in sunflower oil, then cool, letting the oil drain.
4. Mix all ingredients together.

Generalskiy green radish salad - recipe

Green radish will replace the usual, heavy for the stomach, Olivier or crab with rice on the festive table. This dish, due to its attractive appearance, is called "Generals". The heart of the dish, its core, can be varied at will and replace sausage and meat with fish, seafood or even fried mushrooms. The main thing to follow is to lay out the green radish salad in layers.

Ingredients:

• radish - 1 pc.;
• boiled potatoes - 1-2 pcs .;
• sour apple - 1 pc .;
• carrots - 1-1.5 pcs.;
• smoked or uncooked smoked sausage - 60–80 g;
• onions - ½ onion;
• mayonnaise - 100 g.

Preparation

1. Boil vegetables and grate them separately.
2. Boil the radish, squeeze the juice.
3. Put the ingredients in the following order: potatoes, sausage, onion, apple, root vegetable, carrot on the bottom.
4. Between each of the layers, coat with a little mayonnaise, except for the last layer of carrots.
5. Put the green radish General's salad in the refrigerator for 30 minutes. Then you can serve it to the table.

Korean green radish salad

Korean, like all Asian cuisine, is known for its spicy spicy dishes, and root vegetables are also prepared here. You can indulge yourself by cooking with green radish with soy sauce. It has an unusual taste and can be served on its own. This light food can be cooked during the winter season when the body requires warm food.

Ingredients:

• radish - 500 g;
• leeks - 50 g;
• salted sesame seeds - 5-10 g;
• garlic - 1 slice;
• soy sauce - 30 g.

Preparation

1. Thinly chop or chop the root vegetable.
2. Put everything in a preheated saucepan with vegetable oil, add soy sauce, then salt to taste.
3. Simmer until the radish softens.
4. Season with sesame seeds, herbs, garlic.

Green radish salad with cabbage

In the summertime, you can indulge yourself with a delicious simple green radish salad with cabbage. Both of these components are low in calories, so they will not harm the figure. Slicing will look even more attractive with red cabbage or Chinese cabbage.

Ingredients:

• radish - 1-2 pcs.;
• cabbage - 180-200 g;
• sour cream - 80-130 g;
• greens for decoration;
• salt, hot pepper - to taste.

Preparation

1. Chop all ingredients on a coarse grater.
2. Mix everything together, letting the juice drain slightly.
3. Season with sour cream, sprinkle with herbs on top for beauty.

Green radish salad with tongue

Due to its spicy piquant taste, the radish goes very well with meat, especially with beef tongue. On the festive table will look good with green radish. It is good to take a red onion, it is less sharp and will complement the rest of the ingredients. You can include red pepper in the composition for a pungent taste.

Ingredients:

• beef tongue - 200 g;
• green radish - 1-2 pcs.;
• red onion - 1 pc.;
• greens - 100 g;
• salt, spices - to taste.

Preparation

1. Boil the tongue, cut it into thin medium-sized strips.
2. Grate the radish on a coarse grater, squeeze the juice.
3. Chop the onion into large rings.
4. Stir all ingredients.
5. Add spices and chopped herbs.
6. Let the dish stand for 30 minutes.
7. Fresh and beautiful, yet a light green radish salad without mayonnaise is ready. It is recommended to fill with olive, sesame or vegetable oil.

You can add a little imagination to the preparation of green radish salad and include exotic, but no less useful ingredients, for example, pomegranate seeds. Such light and healthy food is good to serve with meat and use with other heavy foods. You can eat this refreshing cut even for breakfast, because there are very few calories here, but there are a lot of vitamins.

Ingredients:

• radish - 250-300 g;
• pomegranate fruit - 1 pc.;
• sugar - 5-15 g;
• salt to taste.

Preparation

1. Squeeze juice from half of the pomegranate.
2. Grate the root vegetable on a coarse grater and put everything in a bowl.
3. Drizzle with pomegranate juice.
4. Season with salt, add sugar if desired.
5. Decorate the dish with pomegranate seeds.

Green radish, chicken and mushroom salad

This unusual salad with green radish and chicken is intended to become a favorite guest on the festive table. It takes a little over an hour in total, but it looks extremely appetizing, and the taste is original. You can also recommend this dish to those who like to eat deliciously and please loved ones with unusual recipes.

Ingredients:

• radish - 1 pc.;
• chicken (legs) - 300 g;
• pickled mushrooms - 100-130 g;
• onions - 120-150 g;
• canned peas - 100-250;
• carrots - 140-180 g;
• potatoes - 100 g.

Preparation

1. Chop carrots and onions and fry lightly in oil until soft.
2. While cooling, cut the chicken into small pieces.
3. Grate potatoes, radish and eggs on a coarse grater.
4. Wash the mushrooms and cut into small pieces.
5. The dish is collected in layers, between them impregnation of mayonnaise is made (except for the top one). The layers are as follows: potatoes, chicken, carrots with onions, radishes, mushrooms, eggs, peas.

Green radish and liver salad - recipe

Green radish salad with beef or chicken liver consists of simple ingredients that are sold in every store, but thanks to the seasonings, the taste is extremely original. It is very satisfying on its own, so it can be used as a separate dish and served with soups. The original spicy dressing gives the dish an unusual taste. You can put duck liver or cod liver in a green radish salad.

What's so beautiful about spring? Not only flowers and the first warm days. The first masterpieces will be radishes. It is the root crop that many associate with the onset of this time of year: appearing on the shelves, it indicates an early warming. And no worse than snowdrops! We offer with a traditional spring combination for every day.

Which is also suitable for a festive table. The ingredients are the products we are used to, but a certain cooking technique makes them a truly original dish.

For a salad with cabbage and radish you need:

• 110 grams of white cabbage;
• 220 grams of potatoes;
• 1 egg;
• 30 ml white wine vinegar;
• 110 grams of green peas;
• 1 radish;
• Spice;
• Greens;
• 35 ml olive oil.

Radish and cabbage salad:

1. Remove the first 2-3 leaves from the cabbage, Wash and chop the rest of the cabbage.
2. Peel and wash the radish, then chop very finely (you can take a coarse grater).
3. Wash the potatoes, peel and grate. Marinate the resulting mixture in wine vinegar for 30 minutes. After the specified time, squeeze out of the liquid.
4. Drain the excess liquid from the peas.
5. Boil the egg to a hard yolk, then cool and peel. Cut.
6. Combine all ingredients, pour with olive oil
7. Wash the greens well, dry and chop coarsely. Sprinkle over the salad. The dish is ready to eat immediately.

Cabbage and radish salad

Great appetizer before the main course. It turns out to be very light and nutritious at the same time. But just enough for the guests to wait for the main dish without starving!

For a salad of radish and cabbage you need:

• 3 radishes;
• Spice;
• Parsley and other herbs;
• 220 grams of pickled champignons;
• 35 ml olive oil;
• 110 grams of young white cabbage.

Cabbage salad with radish:

1. Use only tender green leaves in cabbage. The white part is too tough and can be left for another salad. Wash the leaves and cut into medium strips.
2. Drain the unnecessary marinade from the mushrooms, grind the product.
3. Wash radish, peel and grate coarsely.
4. Rinse the greens well and chop.
5. Mix all ingredients together. Season with olive oil.
6. The salad is ready to serve immediately. Enjoy your meal.

Radish salad with cabbage and carrots

Which is so easy to prepare with the first seasonal products. Chicken gives the dish tenderness and saturates it, and vitamins from root vegetables are just asking to eat them!

Ingredient List:

• 1 medium carrot;
• 60 ml mayonnaise;
• 0.5 large radish;
• 1 onion;
• 130 grams of white cabbage;
• 1 chicken fillet;
• Spice.

How to make a radish salad with cabbage:

1. Boil the fillets in water with salt. You can add laurel leaf, various peppers, and even a lemon wedge for a slight sourness.
2. Then leave the meat to cool directly in the broth to keep it juicy. Then cut into small cubes.
3. Remove the first 2-3 leaves from cabbage, wash the rest and chop very finely. Then add salt and mash with your hands so that the mass starts up the juice and becomes softer.
4. The onion, peeled from the husk, must be finely chopped.
5. Peel and wash the radish, grate on a coarse grater.
6. Wash and peel the carrots too, grate coarsely.
7. Prepare a flat dish and culinary salad ring.
8. The first layer is laid out with cabbage mixed with radish. From above, the layer is smeared with mayonnaise, like all subsequent ones, except for the last one.
9. Then comes the onion layer, followed by the fillet.
10. The final layer is carrots. It is not necessary to smear it. Salad ready.

Tip: it is better to prepare mayonnaise yourself. If you add turmeric, American mustard, or cook only on yolks, the sauce will turn out to be a beautiful yellow color, which will further highlight the salad on the table.

Cabbage and green radish salad

Lamb is not often added to, although it is a very special ingredient. Its name alone makes the dish original, while properly cooked meat is ideal for pairing with fresh vegetables.

Ingredient List:

• 200 grams of lamb pulp;
• 50 grams of radish;
• 2 eggs;
• Greens;
• 1 onion;
• 4 sweet peppers;
• 2 cloves of garlic;
• 70 ml mayonnaise;
• 150 grams of white cabbage.

Green radish and cabbage salad:

1. Peel the lamb from unnecessary veins and cook until cooked in water with laurel leaf and other spices. Then let the meat cool down and cut into small cubes.
2. Remove the first 2-3 leaves from cabbage, then wash it and chop finely.
3. Peel and wash the radish, cut into small cubes.
4. Boil the eggs until they are firm. Then cool and clean. Cut into cubes or grate coarsely.
5. Wash the pepper, cut in half, remove the stalks with seeds and white partitions.
6. Peel the garlic and chop it with a knife.
7. Peel the onion, chop finely.
8. Rinse greens, chop.
9. Mix cabbage, meat, garlic, radish and eggs together with mayonnaise, and then fill the peppers with the resulting mass.
10. The dish is ready to serve immediately. Decorate with herbs on top.

Cabbage and radish salad

Another rich salad with lamb meat. It is very reminiscent of oriental dishes and can replace a full dinner. This recipe can become a hit on your menu! In addition, its presentation allows you to use the dish for the festive table.

Ingredient List:

• 30 grams of wheat flour;
• 7 eggs;
• 110 grams of shelled walnuts;
• 40 ml cottonseed oil;
• 400 grams of lamb;
• Cilantro;
• Spice;
• 160 grams of mayonnaise;
• 180 grams of young white cabbage;
• 300 grams of margelan radish;
• 60 ml narsharab sauce;
• 240 grams of onions;
• 300 ml of sunflower oil;
• 3 grams of cumin.

How to assemble a salad:

1. Boneless meat must be baked in the oven until cooked. Another option is to boil it. Whatever you choose, you need to do it in a single piece (do not divide it into parts). Then cool and cut into small cubes.
2. Take young green leaves from cabbage, wash them and cut into strips.
3. Heat the sunflower oil in a deep container (it is best to take a deep fryer). Cut half of the onion into rings, roll them in flour, fry in oil and pull out onto a napkin. Cut the rings not too thin.
4. The other half of the onion should be sauteed in cottonseed oil until tender.
5. Wash and peel the radish, then cut into thin strips. It is better not to use a grater, but to cut it with a knife. Then rinse the root crop in ice water and let dry.
6. Lightly dry the walnuts in a dry frying pan. Then grind into crumbs in a blender or pass through a meat grinder.
7. Boil the chicken eggs until they are firm. Then cool and clean them.
8. Separate the yolks from the whites, and grate them both.
9. Mix the nuts and the other half of the onion (soft) with the thick mayonnaise. Add your favorite spices and cumin. This will be our sauce, which needs to be greased on all but the last layers of the salad.
10. Put cabbage in a plate in the first layer, then meat, then there is a mass with radish. Top with onion fries and pour over the narsharab sauce.
11. The composition is completed with proteins and yolks, which are sprinkled with cilantro.
12. You can serve the dish both immediately and after insisting in the refrigerator.

Tip: to prevent the meat from drying out, it is better to cut it before serving. For men, add some finely chopped chili on top.

You can make mayonnaise yourself. For this you need an egg, any vegetable oil, mustard, sugar and salt, lemon juice or vinegar. Further, there can be many variations: different mustards, spices, special additions. Make it thick so that it retains an appetizing consistency next to a juicy radish.

From the simplest to the most sophisticated, the range of salads with white cabbage and radish is really wide. We advise you to more often include a salad of radish cabbage and carrots in your diet: it is tasty, healthy and so original if you supplement it with special foods and love. Enjoy your meal!

In spring, you want so much light food, which will add vigor to the body and will not affect the figure, because very soon summer days will come.

I suggest a recipe for a lung vegetable salad, which, in addition to white cabbage and carrots, contains green radish. Preparing such a salad will not be difficult, the main thing is that the cabbage and carrots are juicy.

To prepare a salad of cabbage with carrots and radishes, I prepare the ingredients according to the list.

Thinly shredded cabbage, put it in a salad bowl, salt and wrinkle with my hands so that the cabbage becomes softer.

I cut the peeled carrots into ribbons with a peeler (you can use a grater for Korean carrots).

I put it in a salad bowl, sprinkle it with sugar, mix it with cabbage and gently wrinkle it again with my hands.

I also cut the radish into ribbons, or you can use a grater for korean carrot... I put it in a salad bowl, mix with cabbage and carrots.

Add apple cider vinegar or table vinegar (9%), mix. I try the salad and at this stage I adjust the amount of salt and sugar to my taste. I make the salad slightly sweet. I add pepper, who likes it sharper - I advise you to add hot red pepper.

At the final stage, I add sunflower oil to the salad, mix.

Cabbage salad with carrots and radish is ready.