Cabbage soup made from fresh cabbage (like in kindergarten). Soup-puree from various vegetables as in kindergarten Children's soups as in kindergarten

Engineering systems 26.07.2024

Engineering systems

The first dish is a source of nutrients for the baby. Consumption of soup promotes the secretion of gastric juice and activation of digestion. How to prepare a delicious, healthy, summer soup for your baby?

How to make soup for a child

After the baby gets acquainted with all complementary feeding products, the first “serious” dish usually appears on his menu - soup. Young mothers are always interested in: “When can a child be given soup?”

From the age of one to one and a half years, children can prepare vegetable puree soups, since the child’s body is not yet ready for a full-fledged first course with meat.

You can find out how to prepare soup for a child in this article by studying the recipes. And so that you always have a supply of high-quality and environmentally friendly vegetables for preparing children's soups, we advise you to stock them up for future use in the summer - freeze them.

Features of baby soup in children's nutrition

Soups play a very important role in children's nutrition. But how to prepare the first one for a picky little one? Is it possible to feed a baby “adult” soups? There are some rules that will help mothers surprise and delight their children with delicious and at the same time healthy dishes.

Meat and fish broths are not recommended for children, and are completely contraindicated for children under 1-1.5 years of age. Such broths contain large quantities of extractive substances that have a negative effect on the pancreas, stomach and kidneys.
Children over 1.5 years old can be given soups based on recycled meat broth. To prepare it, the first boiled broth must be drained, the meat rinsed and filled with fresh water.

Boil the soup in a small amount of water.
The best utensils for preparing the first course are ceramic or enamel pans.
The soup should be simmered over low heat, covered - “simmered” vegetables give a richer taste and are more beneficial for children’s nutrition.
To prepare any soup for children, use fresh ingredients, thoroughly washed, peeled and cut.
Onions can be used in the preparation of children's soup only if the baby does not have problems with the stomach, intestines, or gall bladder.
If there are many ingredients in vegetable soup for children, chop them thoroughly.

Adding ingredients to the soup must be in a certain order so that the ingredients do not overcook, become too soft, or lack vitamins.

Salt the soup at the end of cooking.
Children over 1.5 years old can season the soup with fresh low-fat sour cream and finely chopped sour cream.

How to make soup “like in kindergarten”

There is an interesting feature: many children are reluctant to eat homemade soup, while in kindergarten they gobble it up. Mothers sometimes even ask teachers to find out how to make soup like in kindergarten. The cooks shrug their shoulders - the recipe is the most common.

Therefore, if your child does not have a good appetite and is capricious during homemade lunch, tell him that you know how to prepare children’s soup, just like in kindergarten.

You can even involve your baby in this process - while you are peeling vegetables, he will gnaw, for example, carrots.

A little trick, and the child will be happy to eat his mother’s soup.

Soup recipes for children

Summer soups should be nutritious, but at the same time light. Soup recipes for children involve the use of seasonal vegetables, which makes lunch healthy for children.

Zucchini soup

The recipe for zucchini soup for children is also quite simple. Shredded potatoes, zucchini and carrots are added to boiling water. Everything is boiled until soft, then whipped with a blender, seasoned with cream and herbs. If desired, you can add crackers.

Sorrel soup

This soup can be prepared for children aged 5 years and older. Finely chopped potatoes are thrown into boiling water, and after 10 minutes - sorrel, parsley and dill. After this, the soup needs to be cooked for another 5-7 minutes. Before serving, cut and add boiled eggs to the soup and season with low-fat sour cream.

Chicken Cauliflower Soup

Add finely chopped potatoes, carrots and onions to the strained chicken broth, and after 10 minutes add cauliflower. Cook until done and sprinkle with chopped herbs before serving.

Soups are present in almost all national cuisines. They can be light and dietary, or rich and satisfying. Pea soup is popular in Russia. Especially during the cold season. With pork broth and smoked ribs, it's a feast for the stomach! In Estonia, France, Germany and other European countries, pea dishes are no less popular. It is possible that many people loved them because 2-3 days after cooking they become even tastier.

History of the dish

Since ancient times, peas have been eaten in Europe, America, the Himalayas and China. Our ancestors not only consumed it as food, but also used it as a medicine. Hippocrates also used it to treat diseases of the thyroid gland, heart, obesity and anemia. In Rus', peas were revered and many dishes were prepared with them. How many of them have survived to this day and how many more have been lost is difficult to say.

Today this product is practically forgotten. How many different vegetables appeared on sale and peas were crowded out of the tables. In addition, many are afraid of the peculiar action of peas associated with increased gas formation. Although this is more of an exaggeration than a pattern.

In the Middle Ages in France, peas were present on the table not of peasants, but of kings. And in Tibet and India, a recipe for thin pea soup was popular to restore strength to the sick.

People believed back in ancient times that peas remove excess fat and bile from the body. And this is confirmed by modern research.

In the 19th century, pea sausage was prepared in Germany, which was included in the diet of soldiers. Not only soup was prepared from it, but also stew, porridge, pea jelly and pudding.

Peas were used for medicinal purposes:

Benefits of peas

To this day, not only adults, but also children love peas. You can cook so many different dishes with it. And its nutritional value and benefits have been known for a very long time. But few people know that it can cause harm to the body. And in order for this product to be beneficial to the body and not harmful, you need to know not only about its positive qualities, but also its negative ones.

Benefits of peas:

Peas contain a large amount of minerals and vitamins. The content of vitamins PP, B, B2, C and A is especially high. Among microelements, it contains iron, citric acid, fluorine, potassium, leucine, isoleucine, threonine and lysine.
Pyridoxine, which is part of the composition, promotes the breakdown and synthesis of amino acids. Selenium protects the body from radioactive heavy metals.
Peas can be a great substitute for meat. The amino acids it contains are similar in properties to animal proteins.
The flavonoids included in the composition, which are better known as natural antioxidants, protect the body from malignant tumors.
Thiamine slows down the aging process in the body. For children, it promotes body growth, good appetite and maintains muscle tone.
Peas improve metabolism, thereby preventing obesity.

But, despite all the benefits, peas can also cause harm to the body:

If consumed raw, digestion may be impaired.
In large quantities, peas can cause increased gas formation.
The purines contained in peas help increase uric acid levels. Frequent use is not recommended for nursing women, elderly people and gout patients.

If you love peas and often use them for food, then you must know about their possible harm and beneficial properties.

The harm and benefits of boiled peas

For people who are watching their weight, it is important to know how many calories are in the foods they eat. The calorie content of boiled peas is only 60 kcal per 100 grams. When heat treated, its benefits to the body are practically not reduced. Its nutritional value is 1.5, and in comparison with some, 2, times higher than that of other vegetables.

If you have a duodenal or gastric ulcer, you should limit its use. To prevent increased gas formation, pea soup and other dishes should be cooked with carrots and eaten with black bread. If you follow simple rules, the harm from peas will be insignificant. But how much benefit does it bring?

Classic pea soup recipe

Cooking time will take 2.5 hours.

Ingredients for 8 servings:

Step-by-step cooking recipe:

Soak well-washed peas for 12 hours.
Boil broth from ribs and water for 40 minutes. Separate the meat from the bones.
Place the peas in the broth and simmer, covered, over low heat for 40 minutes or until soft.
Fry onions and carrots in vegetable oil.
Cut the potatoes into small cubes. Place all vegetables in broth. Add spices, salt and dried herbs. Cook for about 15 minutes until the potatoes are done.

You can complement the classic step-by-step recipe for delicious pea soup with toasted rye croutons. It's not at all difficult to prepare them. To do this, grate the black bread with garlic, grease with vegetable oil, cut into small cubes and dry in the oven. Serve pea soup with toasted croutons, sour cream and fresh herbs.

Pea soup just like in kindergarten

In kindergarten, children are taught not only skills and abilities, but also tastes. Even adults remember the taste of kindergarten dishes for a long time. And many children are capricious and refuse to eat at home. But in kindergarten they eat many dishes with great pleasure. And especially regular pea soup.

In kindergarten, cooks must cook in strict compliance with technological standards. And they do not include fatty and fried foods on children's menus. And even soups can be prepared without the usual frying.

Making pea soup that will remind you of kindergarten is not at all difficult. Some rules must be followed:

pea soup in kindergarten is prepared with light chicken or, more often, vegetable broth;
vegetables are not fried in oil;
They put much more carrots than in other soups. But due to the fact that it is placed along with the onions almost immediately after the peas, it boils well and is practically invisible in the finished soup. But many children really don’t like carrots in soup. And often parents try to cook without it at all. But how much benefit there is in it. Especially for a child's body.

Otherwise, the recipe for a delicious soup, like in kindergarten, is no different from the classic one. And it’s not at all difficult to do.

Secrets of cooking peas

Many people love, just like in kindergarten, when the peas are boiled almost into a puree. But then the question arises of how long to cook it. To properly cook delicious and rich pea soup, there is one simple secret: you need to add baking soda. It’s just important to know how much is needed so as not to cause harm to the body.

Pour 1.5 cups of dry peas into a saucepan and add water to cover it. Add a third of a teaspoon of soda and cook over low heat for 1.5-2 hours. In order to then cook pea soup, you need to add 2 liters of broth, add salt and add the remaining ingredients that the recipe calls for.

It is worth noting that to obtain well-cooked peas, you need to choose them correctly. Halves of dry yellow or pale green peas work well in this recipe.

You shouldn’t deprive your household of such a delicious soup because of prejudices about increased gas formation. You need to cook in compliance with certain rules and choose a good recipe. And you need to cook only in a good mood. Then pea soup will not only provide health benefits, but also improve your mood. But if consumed in moderation, it will not cause harm to the body.

Step-by-step recipes for preparing your favorite pea soup just like in kindergarten

2017-09-26 Yulia Kosich

Grade
recipe

13122

Time
(min)

Portions
(persons)

In 100 grams of the finished dish

4 gr.

1 gr.

Carbohydrates

8 gr.

58 kcal.

Option 1. Classic pea soup recipe like in kindergarten

Many people remember kindergarten food with nostalgia. And some are trying to prepare individual dishes at home. It is precisely such inquisitive cooks who will be interested in the presented recipe for pea soup, just like in kindergarten.

Ingredients:

split peas - 310 g;
chicken broth - 2 l;
two carrots;
one onion;
water - 500 ml;
salt;
fresh parsley.

1. Rinse the split peas in a sieve, place in a deep saucepan and pour in 500 ml of cool water. By the way, choose split peas that are light green or yellow. It is not necessary to pre-soak it.

2. Place the soup base on low heat and boil for 1.5-2 hours. Stir the mixture during the process and, if necessary, add water in small portions so that the peas do not burn. During this time it will become soft and boil well.

3. At the same time as cooking the peas, make chicken broth. Why clean the chicken (it can be a fillet, a thigh, or a pair of legs) from fat, rinse it and place it in a separate pan.

4. Pour water (2.5 liters) over the meat, add salt and boil for 40-45 minutes, during which the volume of liquid will decrease to two liters. Also, be sure to strain the broth through cheesecloth, and disassemble the chicken into small pieces. Set them aside for a while.

5. Peel an onion and a couple of carrots, rinse them, then chop the first one and finely grate the second one.

6. At the next stage, pour chicken broth into the thick, heterogeneous mass of peas. Moreover, it is important to constantly stir the future soup so that the pea puree is evenly dissolved in the broth.

7. After this, immediately add the prepared onions and carrots to the pan. Without increasing the heat, simmer the first for another 30-35 minutes. Thanks to the early addition of onions and carrots, they will completely soften and literally disappear into the pea soup like in kindergarten.

8. At the last stage, add finely chopped parsley and chicken pieces. Cover the pan with a lid, turn off the heat and let the dish stand for 20-25 minutes. When serving, add crackers or sour cream.

Since this recipe is from the children's menu, in principle it cannot contain a lot of fat. Therefore, the broth is always quite lean. For the same reason, onions and carrots are not pre-fried. Also, you won’t find any smoked meat or hot spices in this soup.

Option 2. Quick recipe for pea soup like in kindergarten

When you really want pea soup, but you are sorely short of time, try to do everything as indicated in this recipe. The result will undoubtedly please you.

Ingredients:

a glass of split peas;
chicken - 350 g;
two carrots;
butter for frying;
one onion;
salt;
cool water - 2.5 l;
ground pepper to taste.

Step-by-step cooking recipe

1. Pour two liters of water over the washed chicken, add salt and boil for 25 minutes until cooked.

2. At this time, rinse the split peas in a sieve, transfer to a saucepan and pour in a glass of water.

3. Over medium heat, completely boil the liquid, then pour in the same amount of water again. Repeat evaporation again. In this way we will prepare the peas in three waters. By the way, this entire procedure will take approximately 20 minutes.

4. Grind the soft peas with an immersion blender, then strain the chicken broth through cheesecloth and pour it into the puree mixture. It is better to do this gradually, constantly stirring the future soup.

5. Place the pan on low heat, and at this time fry the onions and carrots in butter. They must be peeled, washed and finely chopped in advance.

6. Add the roast to the soup. In addition, add chopped chicken, ground pepper and salt if necessary.

7. Bring the pea soup to a boil as in kindergarten and turn off the stove.

In total, it will take half an hour to prepare a quick soup, which, you see, is incredibly short for a pea first course. True, you will have to stand at the stove for all these 30 minutes.

Option 3. Fresh pea soup like in kindergarten

In the summer, when peas are sold fresh, not using them to create soup is a real culinary crime. And we’ll tell you how to do it right right now.

Ingredients:

fresh peas - 300 g;
chicken broth - 1 l;
one onion;
oil for frying;
one carrot;
water - 1 glass;
salt;
fresh herbs;
spices.

Step-by-step cooking recipe

1. Peel the chicken thighs, rinse and boil in cool water (1.5 l) with salt.

2. At the same time, pour fresh peas into a saucepan, pour a glass of water inside, add salt and place the main ingredient on the stove. Boil the peas over medium heat for about 15 minutes.

3. Also peel the carrots and onions and, after washing the root vegetables, chop them finely.

4. Heat odorless oil in a frying pan and fry the vegetables for 3-4 minutes.

5. Remove the finished chicken from the pan and strain the broth.

6. Grind the pea mass with an immersion blender, gradually pour in the hot broth and add the frying along with the butter.

7. Return the soup to medium heat, add ground pepper, chopped herbs and spices. Also throw in pieces of boiled chicken.

8. Bring the contents of the pan to a boil, turn off the heat and immediately serve the first dish. Don't forget about the crackers, which are best placed in a serving plate.

Fresh peas can be replaced with fresh frozen ones. In this case, leave it on the kitchen counter in a colander to allow it to thaw naturally. If you don’t have a blender, you can grind the mass by rubbing it through a sieve.

Option 4. Lenten pea soup like in kindergarten with cheese

Pea soups can be made not only with meat broth, but also with simple vegetables. To prevent it from seeming bland, we suggest using processed cheese. Vegetarians will definitely like this first dish.

Ingredients:

peas - 110 g;
water - 2 l;
three processed cheeses;
one onion;
one carrot;
oil for frying;
salt;
green.

Step-by-step cooking recipe

1. Place the washed split peas in a saucepan with water (500 ml), add salt and place over medium heat.

2. Boil it until pureed, which will take an hour. At this time, peel the root vegetables and rinse them. Then chop the onion and finely grate the carrots.

3. Fry vegetables in pre-hot vegetable oil for about 3-4 minutes.

4. Pour one and a half liters of water brought to a boil into the pea puree and mix the soup well.

5. In addition, place fried vegetables and finely chopped herbs inside.

6. At medium temperature, cook the pea soup for another 20 minutes, after which add the processed cheese cut into cubes.

7. Constantly stirring the dish until the cheese is completely and evenly dissolved. As soon as this happens, turn off the stove and immediately serve the soup.

Option 5. Pea soup like in kindergarten with mushrooms

Another ingredient that is ideal for pea soup is mushrooms. Moreover, it is advisable to fry them together with root vegetables in butter.

Ingredients:

split peas - 310 g;
champignons - 210 g;
butter - 35 g;
beef - 400 g;
water - 2.5 l;
one bow;
one carrot;
salt;
two bay leaves;
green.

Step-by-step cooking recipe

1. Pour water (500 ml) over clean peas and boil until completely softened.

2. At this time, make beef broth from the remaining water with the addition of salt and laurel. These processes will take the same amount of time - about an hour.

3. While the broth and peas are cooking, fry small champignon cubes, chopped onions and grated carrots in butter. Be sure to wash mushrooms and vegetables.

5. Cook the soup over medium heat for another 15 minutes, after which add chopped herbs and add coarse salt if necessary.

6. Let the pea soup steep for a little bit like in kindergarten (20-30 minutes), then serve the dish with crackers and fresh vegetables.

If you have the opportunity, replace the champignons with wild mushrooms. But only verified ones! This ingredient will fill the first dish with amazing aromas.

This article contains many soup recipes for children aged one year and older.

Of course, milk porridges should also be present on the child’s table every day, but soups make the diet balanced and healthy.
They contain vegetables rich in vitamins and microelements, cereals that contain a lot of fiber and meat - protein, which is necessary as a building material for our organs and systems.
In this article you will find soup recipes for children from 1 to 3 years old. These are delicious and nutritious dishes that your baby will love from the first spoon.

If your baby is not yet a year old, then read recipes for soups for children from 5 months. So, for starters, it’s worth noting a few nutritional rules for children aged 1 year and older:

Nutrition should be balanced, and it is important to make it varied. Make a new type of soup every day. In this case, the baby will definitely have a good appetite and will love soups from the first spoon.
Cook first courses over low heat to preserve all the microelements in the ingredients.
No spices, seasonings or flavor enhancers! Everything should be natural.
Do not fry onions and carrots. It is only permissible to sauté vegetables for 5 minutes in a frying pan with the addition of vegetable oil and water.
To prepare broths, use lean meats: chicken, beef, rabbit, turkey.
The soup should be prepared one time at a time. During storage, the dish loses its beneficial properties.
Vegetable and cereal soups can be given to children 1 year and older.
Pea soup is suitable for feeding children aged 2 years and older.
Fish and milk soups can be given from 1 year of age and older.
Beetroot soup is approved by nutritionists for children from 2 years of age.

Rabbit is a dietary meat, and it is excellent for feeding children over one year old. This meat does not take too long to cook, and the soup turns out to be low-fat, but tasty and rich. The child will be happy to devour this dish with two cheeks.

Broccoli contains a lot of vitamins and microelements, so this vegetable will perfectly complement rabbit meat and make a complete dish for lunch or dinner. Recipe for rabbit and broccoli soup for children 1 year and older:

You will need the following fresh products:

Rabbit meat - 100 grams
Potatoes - 0.5 pieces
Broccoli - 2 sprigs
Carrots - 2 pieces
Onion - 1/4
Salt is a minimal amount, but you can do without it
Greens - 1 sprig

Prepare like this:

Fill a saucepan with water and cook the rabbit meat. When the water boils and the meat has cooked for 10 minutes, drain the water and add new water. Put the meat back into this water and cook for half an hour.
When the meat is ready, remove it from the pan.
Place potatoes, carrots and broccoli into the broth. First wash, peel and chop the vegetables.
Chop the onion and cook separately.
When the vegetables are almost cooked, add chopped herbs, cooked onions and a little salt.
Cut the meat into pieces and add to the soup.
Remove the dish from the heat. Cool slightly, add sour cream and serve to your baby.

This soup must be on a child’s menu at least once a week. Vegetable soups are very useful, especially if the baby is bothered by constant constipation.

Another type of dietary meat is turkey meat. It is cooked as quickly as rabbit. Turkey makes a delicious broth - tender and flavorful. Add potatoes and buckwheat to it, and you will get an excellent soup for a one-year-old baby and older. Recipe for children's soup with turkey and buckwheat:

Turkey meat (fillet) - 100 grams
Potatoes - 0.5 tubers
Buckwheat - 1 tablespoon
Onions and carrots - a little
Greens - 1 sprig

Prepare like this:

Boil the meat in one water, then drain and prepare the broth, boiling the bird for half an hour.
Peel and wash the vegetables. Grind them, chop the greens.
Cook the onion separately.
Remove the meat from the finished broth and add vegetables and sorted and washed buckwheat to it. Cook until done.
At the end, add greens, onions and add a little salt.
Cut the meat into small cubes and add to the soup.
Cook the dish for another 5 minutes and remove from heat.

Cool the dish a little, then pour it into a plate and season with vegetable oil - 0.5 teaspoon. You can also add sour cream. This soup is nutritious thanks to turkey and buckwheat meat. Protein, fiber, vitamins and microelements - everything is in this delicious soup.

Choose young beef for this soup. Veal is perfect. Spinach is very useful for its microelements. When a baby turns 1 year old and his mother weans him from her breast, he lacks nutrients. The first dish with spinach will perfectly replenish the balance of vitamins and microelements in the child’s body. Recipe for children's beef soup with spinach and egg for a one-year-old baby and older:

You will need the following products:

Beef or veal - 100 grams
Potatoes - 0.5 pieces
Carrots - 2 mugs
Spinach - 0.5 bunch
Egg - 1 piece
Greens - 1 sprig

How to cook:

First, wash the meat and put it on the fire for 10-15 minutes. Then drain the water, add new water and cook the beef for another 2.5 hours.
When the meat is cooked, remove it from the broth.
Peel the potatoes, wash them and cut them into pieces. Peel and grate the carrots.
Boil the egg for 4 minutes. Cool and peel.
Place vegetables in boiling broth and simmer for 15 minutes until tender.
Then chop the spinach and greens and add them to the broth with the vegetables. Chop the egg and add it to the soup too.
Cook the dish for another 5 minutes, add a little salt and turn off the gas.

When the soup has steeped a little and cooled, pour it into a plate. Slice the meat and place it on the plate as well. Season the dish with sour cream and serve to your baby.

If your child has constipation, then it is not advisable for him to eat rice. If everything is fine with the baby’s digestive tract, then try cooking chicken and rice soup. This dish is satisfying, low-fat and healthy. It can be given to children aged 1 year and older. Chicken soup recipe for children with rice:

Products:

Chicken fillet - 100 grams
Potatoes - 0.5 pieces
Carrots - 2 mugs
Greens - 1 sprig
Rice - 1 tablespoon
Vegetable oil - 0.5 teaspoon

Preparation:

Wash the chicken fillet and boil for 10 minutes. Then drain the water and put the meat back to cook for 20-30 minutes. Do not cook longer, otherwise the meat will turn out tough and tasteless.
Peel and wash the vegetables. Grind them and add them to the broth. First remove the meat from it. Let the vegetables cook for 15 minutes.
Sort and wash the rice and put it in a separate bowl to cook. When the rice is cooked, rinse it and add it to the vegetables 5 minutes before the dish is ready.
Chop the greens and add them to the soup along with the rice.
Then add salt to the dish, pour in vegetable oil, and immediately turn off.
Cool the soup and serve to your child.

If your baby likes dairy products, then you can also add a little sour cream or a teaspoon of low-fat (unsweetened) classic yogurt to this soup.

For this soup, choose boneless cod. It is better to buy fillets of sea fish: sole, navaga. But still, at home, check the fish for bones and, if there are any, remove them with tweezers. It is worth noting that sea fish has fewer bones than river fish. There are no small bones in it, but only a ridge. Therefore, cod is great for fish soup. Fish soup recipe for children with cod from 1 year and older:

You will need the following products:

Fish fillet - 100 grams
Potatoes - 0.5 pieces
Carrots - 2 mugs
Onion - a little
Semolina - 1 teaspoon
Greens - 1 sprig

How to cook:

Boil the fish fillet for 15-20 minutes. You can pour out the broth, as it is not recommended to give it to children under 3 years of age. The fact is that harmful substances are digested from fish into water.
In a separate saucepan, cook the peeled and chopped vegetables. It is better to boil the onion separately and then add it to the rest of the vegetables.
When the vegetables are ready, add semolina and chopped herbs to the future soup. Let the broth boil for 5 minutes, add salt and turn off the gas.
Pour the soup into a plate, place the boiled fish fillet cut into pieces (check again for the presence of bones). Serve the soup to your child.

This dish is very healthy because it contains a lot of amino acids, protein - a building material for body tissues, and vitamins. With the help of fish soup, you can perfectly diversify your child’s menu.

Milk soups and porridges are essential for children's bodies. Milk contains many amino acids, protein and other beneficial substances. Dairy dishes accompany the baby until he grows up. Here is a recipe for milk soup with small noodles for children 1 year and older:

To prepare the dish you will need the following products:

Milk - 1 glass
Small vermicelli - 1 tablespoon
Sugar - 1/3 teaspoon
Butter - 3 grams
Vanilla - on the tip of a knife

How to cook:

Dilute whole milk with water 1:1, otherwise it will be too fatty. Milk from the store with a fat content of 2.5% must also be diluted: 2 parts milk to 1 part water. Place a glass of diluted milk in a saucepan on gas.
Before this, cook the vermicelli and drain it in a colander.
Then put boiled vermicelli into boiling milk, add vanilla and sugar. Cook for 2-3 minutes.
Turn off the finished soup and season with butter. When the dish has cooled down a little, serve it to your baby.

Milk soup can be cooked using the same technology with rice, buckwheat or pumpkin. By the way, it’s easy to cook other dishes from pumpkin. Read the recipe below.

Pumpkin puree soup for children: recipe

Delicate and velvety pumpkin soup will perfectly diversify your little one’s menu. It contains a lot of useful fiber and vitamins. This dish may become your baby’s favorite. It is easy and quick to prepare, which is important for a mother with a small child. Recipe for pumpkin puree soup for children 1 year and older:

You should have the following products available:

Pumpkin – 200 grams
Carrots - 100 grams
Pumpkin seeds - 5-10 pieces (not fried)
Vegetable oil or butter - 3 grams
Cream - 100 grams

You need to prepare it like this:

Wash and peel the vegetables. Cut into small cubes.
Place the vegetables in a saucepan and add a glass of water and add a little salt. Put it on gas for 30-40 minutes.
When they are cooked and even softened, add pumpkin seeds and grind the mass with a blender. You can pour it into a blender bowl and grind it, but to do this you need to cool the soup a little.
Now pour in the cream and heat the soup over the fire again.
After this, add a little butter or vegetable oil to the pumpkin-carrot mixture, cool the soup and serve to the baby.

If desired, you can add a little sugar or 0.5 teaspoon of honey to the dish, but if the child is not allergic to this product.

Your child is already 1.5 years old. Many children of this age are sent to kindergarten. At this time, young parents may face feeding problems. After all, the baby’s diet already includes meat, potatoes and other vegetables. But how to diversify the daily menu, especially if the child does not yet go to kindergarten? Make him soup with meatballs, just like in kindergarten. This dish is suitable for children aged 1.5 years and older. Here is the prescription:

You will need the following products:

Potatoes - 0.5 tubers
Carrots - 20 grams
Onion - 10 grams for soup and 10 grams for meatballs
Butter - 5 grams
Beef – 100 grams
Egg - 0.5 pieces
Greens - a little
Salt to taste

You need to prepare it like this:

First prepare the vegetables. Peel them, wash and cut into small cubes. Carrots can be grated.
Now simmer the carrots - this is called blanching. Place half the butter in a saucepan, add a little water and add the carrots. After 1-2 minutes, remove the saucepan from the heat.
Pour boiling water over the chopped onion for 5 minutes to remove the bitterness. Then drain the water.
Place the remaining butter in the pan and place over low heat. Add the onion and saute for no more than 5 minutes until transparent.
Make minced beef with onions. Stir, add salt and add the egg. Stir again. If it turns out too dense, add a little water. If, on the contrary, it is liquid, then beat it (just pick it up and drop it into a bowl several times) so that it becomes elastic.
Now put a pan of water on gas, and when the water boils, form the meatballs and let them cook. In 30 minutes they will be ready.
When the meatballs are almost ready, add the sautéed and blanched vegetables and potatoes to the pan. Cook for 15 minutes.
Chop the greens and add to the soup. Salt it and turn off the gas.

The dish should be served slightly cooled. Add a teaspoon of sour cream and slightly chopped fresh dill.

Field soup is served in military units, children's camps, hospitals and other catering establishments. Children in kindergarten also love this soup. It is often included in the menu of these children's institutions. Millet is a difficult food product for a child's stomach, so it begins to be given to children from the age of 2. Here is the most popular recipe for field soup with millet and eggs, just like in kindergarten:

Prepare the following products:

Chicken fillet – 100 grams
Millet - 2 tablespoons
Potatoes - 0.5 pieces
Egg - 0.5 pieces
Greens - 1 sprig
Vegetable oil - a little for sautéing
Salt to taste

Start the cooking process:

Boil the chicken fillet for half an hour. Remove from broth.
Peel, wash and cut the potatoes into cubes. Place it in a saucepan with broth.
Onions and carrots need to be sautéed in vegetable oil for 5 minutes. Then add it to the broth with the potatoes.
Add the millet at the same time as the potatoes. First sort it out and wash it.
When the soup is almost ready, chop the greens and let it cook as well.
While the greens are coming, take the egg and beat it well with a fork.
Then salt the almost finished dish and pour in the egg in a thin stream, stirring the soup. You should get egg thin threads.
When the egg has curdled, turn off the soup.

Serve the dish with sour cream.

There are several varieties of peasant soup: with vegetable lean broth, with meat broth, with grout and millet, with grout and vegetables. In this article we will look at how to prepare peasant soup, as in kindergarten, with millet and vegetables in lean broth. It is suitable for ages 2 and older. After all, this is exactly the kind of soup that is served to children in children's institutions according to technological map No. 39. Here is the prescription:

Prepare the following products:

Millet - 2 tablespoons
Potatoes - 0.5 pieces
Onions and carrots - a little for sautéing
Greens - 1 sprig
Salt to taste
Sour cream - 1 teaspoon

How to cook:

Sort the millet and wash thoroughly. Add water and cook for 15 minutes. Drain the water.
Peel the potatoes and cut into cubes.
Peel the carrots and onions and finely chop them.
Pour a glass of water into the pan and put it on gas. When the water boils, add potatoes, millet, carrots, onions and salt. Cook until done.
When the soup is ready, add chopped herbs and sour cream.
Boil the soup again and remove from heat.

To make this soup more hearty, you can add “routing”. It's simple to do:

Take one egg, crack it into a plate and beat it with a fork. Add some salt.
Then add a little water and stir again.
After this, add enough sifted flour so that it mixes with the egg into a solid mass.
Sift the “grout” to remove excess flour.
Place the “grout” in the pan along with the potatoes and millet.

In kindergarten, first and second courses are served for lunch. Therefore, the soup is prepared lightly - without “mashing”. At home you can prepare soup for your baby with millet and grout. Check the readiness of this soup by checking the potatoes and cereals. If their consistency is soft, then the soup can be turned off and served. The aroma of vegetables, the beautiful appetizing color - all this will make your baby eat the soup to the last spoon.

Vermicelli soup is easy to cook and turns out tasty and filling. Kids love this dish and eat it completely - the whole plate. Recipe for soup with noodles (technological map No. 82), as in kindergarten with chicken broth for children aged 1.5 years and older:

Prepare the following products:

Small vermicelli, figured or plain pasta - 1 tablespoon
Potatoes - 0.5 pieces
Onions and carrots - a little for sautéing
Greens - 1 sprig
Salt to taste
Meat broth - 200 ml

How to cook:

Make chicken broth.
Wash the potatoes, peel them and chop them into cubes.
Also prepare the onions and carrots and finely chop them.
Sauté carrots and onions in a frying pan with vegetable oil and a little water.
Add pasta or vermicelli to the boiling broth and cook for 15 minutes.
Then add potatoes, stewed onions and carrots, herbs and salt.
Cook until the vegetables are done.

Before serving, you can sprinkle with fresh chopped dill, but this is only at home. They don't do this in kindergartens.

Beets are famous for their beneficial properties, vitamins and microelements. But it can irritate the intestines, so it is given to children starting from 2 years old. Beetroot soup with sour cream and herbs will be an excellent lunch meal for a child over two years old. This soup can be given no more than once a week. Beetroot recipe, like in kindergarten:

Prepare the following products:

Beetroot - 30 grams
Potatoes - 0.5 pieces
Onions and carrots - a little for sautéing
Greens - 1 sprig
Salt to taste
Sugar - on the tip of a teaspoon
Meat broth - 200 ml
Vegetable oil - for sautéing vegetables
Sour cream - 1 teaspoon

You need to prepare it like this:

Make chicken or beef broth.
Wash the beets and boil them whole and in their skins. Cool it, peel it and chop it into strips.
Peel and cut the vegetables: potatoes - into cubes, onions and carrots - finely.
Pour a little oil into the pan and add a little water. Add carrots and onions and fry lightly - no more than 5 minutes.
Place potatoes, chopped beets, poached onions and carrots into the boiling broth. Cook for 15 minutes.
A couple of minutes before the end of cooking, add chopped greens to the pan. Salt the soup and turn it off.

Serve warm with sour cream.

Pea soup in kindergartens is prepared according to technological map No. 37 and it is called “Vegetarian pea soup”. They give it both in nurseries and in older groups. But pediatricians advise introducing peas into the baby’s diet only in the 3rd year of life, since this cereal can cause slight gas formation in the intestines. This soup is cooked in water, but at home you can make it with chicken or beef broth. Recipe for pea soup, as in kindergarten for children aged 2 years and older:

Prepare the following products:

Polished peas - 15 grams
Potatoes - 0.5 pieces
Onion - 5 grams
Carrots - 8 grams
Greens - 1 sprig
Salt to taste
Meat broth - 200 ml

You need to prepare it like this:

Sort out the split peas, wash them and cook in broth or water (200 ml).
Add potatoes to the peas - peeled, washed and cut into cubes. Cook for 10 minutes.
Then add finely chopped onions and carrots. Add salt to the soup and cook for another 5 minutes.
When the soup is ready, add chopped herbs and turn it off immediately.

Serve the soup with croutons. You need to prepare them like this: cut the crustless bread into small slices, place on a baking sheet and dry in the oven.

The cheese soup has a delicate creamy taste. Crackers complement it and make it more satisfying. This dish can be served to children aged 1 year and older, but due to the fact that this soup is a little fatty due to the cheese, it is prepared for children aged 2 years and older. Recipe for cheese soup with croutons, like in kindergarten:

Prepare the following products:

Processed cheese or other soft varieties - 20 grams
Potatoes - 0.5 pieces
Onion - 5 grams
Carrots - 8 grams
Greens - 1 sprig
Salt to taste
Meat broth - 200 ml
Crackers from one slice of bread

You need to prepare it like this:

First, prepare the crackers: cut the bread or loaf into small cubes and dry in the oven.
Now cook chicken or beef broth. There should be 200 ml of broth.
Wash the potatoes, peel and cut into cubes. Place it in boiling broth.
Sauté onions and carrots in vegetable oil and water and also add to the broth with potatoes. Cook for 15 minutes.
5 minutes before readiness, add chopped herbs and melted cheese, grated or cut into small pieces.
At the end of cooking, add salt and turn off.
Pour the soup into a bowl and add croutons.

This soup can be cooked in water. It will still turn out satisfying and rich thanks to the melted cheese and crackers.

The multicooker has long become the first assistant in the kitchen of every modern housewife. If there is a small child in the house, then you simply cannot do without this device. Cooking soups in a slow cooker is easy. First you need to add food, and then turn on the “Stew” mode. After some time, the dish will be ready. Here, for example, is a recipe for children's vegetable soup with potatoes, cabbage, carrots in a slow cooker for children aged 1 year and older:

Prepare the following products:

Potatoes - 0.5 pieces
Cabbage - 30 grams
Onion - 5 grams
Carrots - 8 grams
Greens - 1 sprig
Salt to taste
Meat broth - 200 ml
Sour cream - 1 teaspoon

You need to prepare it like this:

Place the ingredients in the multicooker bowl: peeled and cut into cubes potatoes, finely chopped onions and carrots, finely chopped cabbage and greens. You can add 1 tablespoon of millet or rice. It will also be delicious if you add fresh or canned green peas.
Pour the meat broth over the vegetables and add salt.
Set to cook in the “Stew” mode for 30 minutes.
When the dish is ready, pour into a plate and add 1 teaspoon of sour cream.

This soup is great for lunch. It will prepare itself while you are taking care of your baby or walking with him outside.

Soups are important for a child’s body, as they contain many useful substances. If you prepare meals as in kindergarten, then your baby will receive all the vitamins and microelements in full. After all, in kindergartens, according to the technological map, the amount of proteins, fats and carbohydrates is calculated and if something is missing, it is supplemented with vegetables, cereals or other products. Therefore, children’s nutrition with such dishes turns out to be balanced and correct.

Video: What to cook for a one-year-old child? Menu for the week #baby food

Vegetable soup like in kindergarten, technological map No. 12.

Technology for preparing vegetable soup as in kindergarten.

Grate the peeled carrots and cut the onions into small cubes.
Don't chop the tomato too large either.
Cut the peeled potatoes into cubes.
Cut the cabbage into squares with a side of about 1.5-2 centimeters.
I took frozen peas, fresh. If you want, then take canned.

When making my soup, I used a mixture of half and half water and chicken broth.

Put a pan of water on the fire, let it boil and add the cabbage and potatoes.
Cook for about 10-15 minutes. If the cabbage is fresh, then 10 minutes, and if it’s a bit harsh winter cabbage, then at least 15 (check readiness and adjust the time).

While the vegetables are cooking, you need to sauté the onions and carrots.

If you fundamentally do not give your child anything related to heat, or the child is prescribed a diet, then this step can be skipped. That is, add vegetables to the pan without sautéing.

Do not forget that sautéing in this case will be gentle, and the vegetables will be stewed in oil rather than fried at all.
Add butter to the pan, melt it and add carrots and onions.
Sauté the vegetables for about 5 minutes, stirring occasionally, over low heat.

Add sauté and tomato pieces to the soup.
Cook everything together for another 8-10 minutes.

The final touch is adding peas. Salt everything to taste and desire.
Cook for another 5 minutes.

Turn off the heat and let the soup sit for 5 minutes.

They offer to serve vegetable soup as in kindergarten with sour cream, but this is optional. For my youngest son, I crushed the soup with an immersion blender and fried white bread croutons with garlic - he agrees to eat this soup.
Please remember that the 7 servings listed are small portions for small children. In reality, there is enough soup for a dad, mom and two kids.
Bon appetit to your whole family!