Celery puree soup. Celery soup for weight loss: slimming recipes Celery soup root cooking recipes

Irina Kamshilina

Cooking for someone is much more pleasant than for yourself))

Content

Doctors and scientists have found that celery should be added to soup for taste and health. The plant contains a large amount of vitamin C, it has a diuretic and pressure-normalizing properties, and the soup from it will be useful for patients with hypertension, immune problems. It is important to know how to prepare the dish in order to preserve the full value of the product.

Celery Soup Recipes

Before looking for a recipe for celery soup, you need to learn how to properly prepare the plant and what to combine with. It will not be superfluous to find out how much to cook celery in the soup, because the young plant should retain all the vitamin benefits after heat treatment. On the shelves of the store, you can see 3 parts of celery: roots, stems and leaves:

1. the roots are used as a seasoning and cooking broth for vegetable soup;
2. the stems are placed as a green dressing;
3. dried or fresh leaves decorate the ready-made soup.

When buying a root, you need to knock on it. A good product has a dull sound, when the bell rings, the root inside will be hollow. Juicy young stems should be shiny and bright green: if the color is dark, then the greens will be harsh. Do not buy a yellowish stem with dark veins. With other roots, it is good to use celery in borscht, cabbage soup, and the stems - to use for making pickles with barley. If you combine the root, stems and other grated vegetables, you get a puree soup. All dishes from the plant are obtained dietary.

It is great to eat celery soups as a first course in the heat, when you want to refresh yourself, but at the same time refresh yourself. The stems are boiled for only 2 minutes, so cooking is quick. The soup can be cooked in meat, chicken, vegetable broth. It goes well with broccoli cabbage, white cabbage, beans, tomatoes and other vegetables. For satiety, cereals are added to the broth - rice, quinoa, barley, and for piquancy - various seasonings.

Celery soup for weight loss

Celery slimming soup has a low calorie content, which contains only 11-13 calories per 100 ml. Due to this, the dish is advised to be eaten during fasting days or a diet in order to lose weight. Eating only lean and light celery soup for 3 days, according to reviews, you can lose weight by 2-3 kg, and in a week - up to 9. Cooking soup for a diet is easy, because you just need to cut the ingredients and put them to cook without salt, and from seasonings, let's say only black pepper and curry.

Ingredients:

• onions - 6 pcs.;
• tomato - 3 pcs.;
• cabbage - half a kilo;
• bell peppers - 2 pcs.;
• celery - a bunch.

Cooking method:

1. Chop the onion into half rings. Cut the tomato into cubes, cabbage - into strips, bell peppers - into slices, celery - into rings.
2. Pour all ingredients with cold water, put on fire.
3. Cook for 15-20 minutes, avoiding the transformation into a puree.

Cream soup

A delicious, light and healthy soup is obtained from celery puree, which is easily absorbed by the body, nourishes and warms. Soup can be cooked in fish or chicken broth, simmer vegetables in butter or mixed with olive oil in a slow cooker. A more dietary option involves no roasting. It is good to serve puree soup with herbs, bacon cooked in a pan, croutons or croutons. Reviews of the dish are the most positive.

Ingredients:

• celery root - 0.6 kg;
• butter –3 tbsp. l .;
• leeks - 3 stalks;
• potatoes - 1 pc.;
• broth - 1.2 l;
• cream - 50 ml.

Cooking method:

1. Finely chop the onion, heat the oil in a saucepan, fry for 6 minutes, until the onion becomes soft.
2. Cut the potatoes and celery root into cubes and add to the saucepan.
3. Pour in the broth, boil, weaken the heat, close the lid, simmer for a third of an hour, until the vegetables become soft.
4. Beat the soup with a blender until creamy, season with salt and pepper to taste, pour in the cream.
5. Beat again, pour into plates, garnish with cheese sprinkles.

Celery stalk soup

Tasty and incredibly healthy is a soup made from celery stalks, which are rich in vitamins that increase immunity. You can cook the dish with a chicken stock base to make it more satisfying. If you replace the meat base with vegetables, you get a light dietary soup. Serve with sour cream, herbs, place meatballs in the center of the dish.

Ingredients:

• butter - a teaspoon;
• chicken breast - 1 pc .;
• zucchini - 1 pc.;
• minced meat - half a kilo;
• egg - 1 pc .;
• flour - 2 tablespoons;
• celery stalks - 1 pc .;
• carrots - ½ pcs.;
• onion - 1 pc.;
• cilantro greens - a bunch.

Cooking method:

1. Pour water over the meat. Boil the broth with any aromatic roots.
2. Form small meatballs from minced meat, eggs and flour, lightly fry.
3. Chop the onion, finely chop the remaining vegetables.
4. Fry the onion in butter, add the remaining vegetables, except for the vegetable marrow, simmer for 10 minutes over low heat. Season with pepper, lemon juice, cilantro.
5. Strain the broth, lay the frying, boil, put the zucchini. Season with salt, cook for 15 minutes, add meatballs, cook for another 5 minutes.

From celery root

Making a flavorful celery root soup is easy if you follow the tips. You can make a hearty pickle with pearl barley, millet or oatmeal, season it with dried or fresh mushroom pieces. The resulting dish is not suitable for a diet, but it will warm, saturate, and provide many benefits. Serve it well with sour cream and season with finely chopped parsley. For a change, you can try seasoning with tomato paste.

Ingredients:

• cabbage - 200 grams;
• water - 2 l;
• potatoes - 4 pcs.;
• parsley root - 2 pcs.;
• pickled cucumber - 2 pcs.;
• onion - 1 pc.;
• celery root - 1 pc .;
• carrots - 1 pc.;
• cucumber pickle - half a glass;
• vegetable oil - 2 tablespoons

Cooking method:

1. Cut the roots, onion, carrots into strips, fry in oil.
2. Remove the skin from the cucumbers, cut into 4 pieces, peel and chop.
3. Simmer the cucumbers in a small saucepan over half a glass of broth until tender.
4. Cut the potatoes into cubes, chop the cabbage, dip into the boiling broth along with the cucumber peel. Cook until the potatoes are ready.
5. Add the frying, cucumbers, cook for 5 minutes, season with bay leaves, salt, pepper, cook for another 4 minutes.
6. Pour in the brine, hold for a minute, turn off the heat.

Vegetable

Vegetable soup with celery is considered the easiest to prepare. This recipe from Czech cuisine is unusual in that when serving, the dish is seasoned with butter, which makes it rich, aromatic and tastier. You can experiment with any vegetables, add them according to your preferences. You can add beans, beans, tomatoes, cauliflower or broccoli there.

Ingredients:

• broth - 3 l;
• potatoes - 4 pcs.;
• leeks - 3 pcs.;
• carrots - 1 pc.;
• parsley root - 1 pc .;
• celery root - ½ pc.;
• butter - a teaspoon.

Cooking method:

1. Boil the chopped roots separately, put potato cubes in the boiling broth.
2. Fry with chopped onions and grated carrots.
3. Cook until half cooked potatoes, add thinly sliced \u200b\u200bleeks, roots, cook until tender.

Chicken

Chicken breast soup with celery, cooked with aromatic herbs and seasoned with vermicelli stands out for its golden color. Instead of pasta, you can take any other dressing - bulgur, quinoa, rice, beans - it all depends on preferences and reviews. It is better to take the chicken breast on the bone in order to cook broth from it, remove the bones and put it in the finished dish.

Ingredients:

• chicken breast - 0.3 kg;
• onion - 1 pc.;
• carrots - 1 pc.;
• celery - stem;
• vermicelli - 50 g;
• potatoes - 1 pc.;
• greens - a bunch.

Cooking method:

1. Rinse the chicken, cover with cold water, cook for 10 minutes, remove the foam. Salt.
2. Take out the meat, remove the skin, remove the bones, break into small pieces.
3. Cut the potatoes and celery into slices, put them in the broth, cook ..
4. Make a fry with chopped onions, grated carrots, vegetable oil and spices.
5. Combine all the ingredients in the soup, cook until the potatoes are tender.
6. Serve with herbs.

Pumpkin

Vegetarian-style pumpkin and celery soup has a bright color and thick consistency. Used spices give it a special taste - it can be a specially assembled mixture or any other seasonings added to taste. To preserve the benefits and vitamins of pumpkin, it is recommended to sauté it with the addition of heavy cream.

Ingredients:

• water - liter;
• potatoes - 2 pcs.;
• pumpkin pulp - 200 g;
• carrots - 1 pc.;
• stalked celery - 2 stalks;
• grated ginger - a teaspoon;
• a mixture of peppers - a pinch;
• dried celery leaves - a tablespoon.

Cooking method:

1. Boil water, put potato cubes in it.
2. Cut the pumpkin into slices, sauté in butter with a small amount of cream, put on the potatoes.
3. Cut the celery stalks lengthwise into 4 pieces, then crosswise into medium-sized pieces, pour into the broth.
4. Grate the carrots coarsely, heat the oil with spices in a pan, fry the carrots and ginger for 2 minutes over medium heat, put in the broth.
5. Cook for 6 minutes, add spices a minute until ready, season with salt.

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Celery soup: recipes

Celery is highly respected by culinary experts, as it has a pleasant aroma that can make any dish more appetizing. The taste of the root and stem of this plant is also to the liking of many gourmets. Vegetable greens are also used for salads and preserves. Due to the fact that celery contains a lot of fiber and has a scanty calorie content, dishes from it are often included in the menu for people seeking to lose weight. You should not only eat a lot of such dishes for pregnant women, as they can provoke compression of smooth muscles. For the rest, first courses and snacks from this vegetable can be safely included in the diet. Celery puree soup with a creamy consistency, indescribable aroma and excellent taste is able to win the heart of almost any person.

Cooking features

Cream soup made from various vegetables can often be found in the menus of cafes and restaurants, which is why young housewives may get the impression that you need to have a certain culinary skill to prepare such dishes. This is not true. A delicious creamy celery soup can be easily cooked even by a novice chef, if he takes into account a few points when cooking.

• The taste of celery roots and stalks is not the same. These products are not interchangeable, but can complement each other.
• Stem celery must be thoroughly rinsed before adding to the soup, as sand can come into it, then cut into small pieces across. Celery stalks have fairly coarse fibers, and if the stalks are coarsely chopped, they will not be easy to chop afterwards.
• Root celery is peeled like a potato and cut into small pieces, often into cubes, although the shape of the pieces does not matter when preparing a creamy dish. Celery root is processed immediately before adding it to the soup, otherwise it will darken and give the finished dish an unappetizing shade. To prevent it from darkening, you can sprinkle it with lemon juice or not too concentrated vinegar (wine, apple cider).
• Celery puree soup will be tastier if the petioles or pieces of the root of this plant are fried before adding to the soup. It is better to use butter, but vegetable oil is also suitable. If you fry some other vegetables (onions, carrots), the taste of the finished dish will only benefit.
• Celery can be boiled in broth, milk, or water. The taste and calorie content of the finished dish also depend on the choice of a liquid base. Here you already have to choose which parameter is more important for you.
• A blender is most often used to grind the ingredients that make up the dish, but the task can be done without the help of kitchen equipment. To do this, grind boiled vegetables through a sieve.
• Turmeric, paprika, beet juice, tomato can give the soup more appetizing shades.

Celery soup is served with croutons, which are best prepared by yourself by drying cubes of white bread in the oven or in a pan. You should not put them on the plate in advance, as they quickly get wet. It is better to serve the croutons separately for the soup.

Celery puree soup

• water or broth - 1 liter;
• celery root - 0.4 kg;
• celery stalks - 100 g;
• celery greens - 20 g;
• butter - 40 g;
• lemon juice - 20 ml;
• sour cream - 100 ml;
• sugar - 5 g;
• salt, red and black pepper to taste.

Recipe for the occasion::

Cooking method:

• Wash the stalks, roots and greens of celery well, pat dry with a napkin.
• Cut the petioles across the fibers into pieces no more than 1 cm thick.
• Peel the roots of the vegetable, cut into medium-sized cubes.
• Melt butter, put celery cubes in it, fry for 5 minutes.
• Add lemon juice mixed with sugar, stir.
• After 2-3 minutes add the petioles, after about the same time, pour the celery with broth or water.
• Cook until all parts of the vegetable are tender.
• Use a hand blender or any other method to puree the contents of the pot. Be careful when working with the hand blender: if you do not turn it off when dipping or removing from soup, hot splashes will fly out to the sides.
• Add sour cream, finely chopped celery to the soup.
• Bring the soup to a boil over low heat, stirring constantly, and simmer for 2-3 minutes.

This is one of the few celery puree soup recipes that only uses this vegetable. Usually, the recipe for such dishes is a little more complicated.

Celery root puree soup

• celery root - 0.2 kg;
• potatoes - 0.5 kg;
• carrots - 100 g;
• onions - 100 g;
• garlic - 3 cloves;
• olive oil - 80 ml;
• broth or water - 1.5 l;
• cream - 0.2 l;
• parsley - 50 g;
• nutmeg - pinch;
• salt to taste.

Cooking method:

• Scrape, wash the carrots. Cut it into small circles or cubes.
• Peel the potatoes, cut them into about 1-1.5 cm pieces.
• Remove the husk from the onion, chop it finely.
• Cut the garlic cloves into thin slices.
• Peel the celery root, cut it into cubes no more than a centimeter in size.
• Pour the oil into the bottom of the saucepan in which the soup will be boiled. Put the onion in it and fry over low heat for 3-4 minutes.
• Add celery cubes. Continue to fry the onion and celery together for 5 minutes.
• Add carrots and garlic, sauté vegetables for another 5 minutes.
• Add potatoes, cover with water or broth. Cook the potatoes until soft, the rest of the vegetables will also be ready by this time.
• Grind the contents of the saucepan with a hand blender.
• Salt, pour in the cream. Bring to a boil.

Pour the soup into bowls, add a little nutmeg and chopped parsley to each. Serve the croutons separately.

Celery stalks puree soup

• celery stalks - 0.25 kg;
• onions - 100 g;
• carrots - 100 g;
• butter or vegetable oil - 60 ml;
• broth or water - 1 liter;
• cream - 0.2 l;
• processed cheese - 150 g;
• salt, pepper, basil - to taste.

Cooking method:

• Rinse the celery stalks, cut into medium-sized pieces.
• Peel the onions and carrots, cut into medium-sized cubes.
• Pour oil into the bottom of the pan, heat it.
• Put chopped vegetables in oil, fry them for 5 minutes, stirring occasionally.
• Pour in two glasses of broth and cook until vegetables are soft.
• Puree the contents of the pot with a blender.
• Heat the remaining stock.
• Grind the cheese on a coarse grater. If the cheese is pre-frozen, it will be easier to grate.
• Place cheese in boiling broth. Simmer it over low heat, stirring occasionally, until the cheese is completely dissolved.
• Pour the cheese stock into a saucepan of vegetable puree. Add cream, salt, spices.
• Heat the soup to a boil.

If you find the soup is not thick enough, add a couple of potatoes next time. They will need to be peeled, diced and placed in a saucepan before pouring water or broth over the sautéed vegetables.

Celery puree soup has an indescribable aroma and pleasant taste. It can be included in the menu for people who follow a diet for weight loss. A dish made with celery roots is different from a soup made with celery stalks. Both options have their fans.

When boiled and stewed, this amazing plant practically does not lose its useful properties, and its tart spicy taste and aroma only intensify.

If you want to unload the body, while filling it with vitamins, celery soup would be an excellent option, the recipe for which we bring to your attention. This dish will turn out not only to have an original taste, but also very useful, thanks to the low-fat and dietary products that are part of it.

Celery contains many vitamins and minerals. These are: vitamins A, B1, B12, C, D, PP; folic acid; oxalic acid; carotene; flavonoids; iron; magnesium; zinc; phosphorus; calcium; potassium. All of them are preserved even during heat treatment. This plant is also enriched with essential oils, which give it a unique taste and aroma and support the health of internal organs.

• Celery root should not be peeled beforehand, as it changes color when exposed to air and may darken. If it's already peeled, you can pour lemon juice or apple cider vinegar on top of it.
• Onions in recipes can be replaced with leeks, this will make the soup more tender.
• You can boil celery root soup in broth or season it with fried brisket and bacon. For children, you can put separately cooked meatballs in the soup.
• Interestingly, celery has a negative calorie content. It turns out that the body uses more energy to process celery than the body gets from the product. Therefore, celery root soup is considered dietary.

Celery root soup

Ingredients

• - 2 pcs + -
• - 1 PC + -
• - 40 g + -
• - 5 pieces + -
• - 300 g + -
• - 2 pcs + -
• - 1 PC + -
• - taste + -
• Greens to taste + -

How to make celery root soup

1. Pour 1.5 liters of water into a saucepan.
2. Cut one peeled carrot into small pieces, put in a saucepan, put on the stove.
3. After 7-10 minutes of boiling, put the chopped potatoes.
4. In a frying pan, fry the chopped onion in oil until transparent.
5. Finely grate the second carrot, add to the onion. Fry over low heat until the color of the carrots changes. We transfer to a saucepan with vegetables.
6. Rub the celery root coarsely.
7. In the same pan, simmer coarsely grated celery in oil until a grayish hue appears, put in the soup.
8. Carefully pour some hot water into the pan and pour it into the pan. At the same moment, add boiling water to the soup, bringing the mass to the desired density.
9. Peel the tomatoes, chop finely.
10. Peel the pepper, cut into strips.
11. Put the chopped tomatoes and peppers in the soup about 20 minutes after the water and potatoes start to boil.
12. Add salt, black pepper, dried dill and a pinch of basil to taste.
13. To obtain a sweet and sour taste, season with a spoonful of sugar.
14. To increase the acidity, add lemon juice.
15. After 5 minutes, turn it off, wrap it in something warm or put it in a textile heating pad to infuse the soup.

The resulting delicious celery soup, if desired, sprinkle with green onions, add sour cream. This dish can be served with slightly dried bread, grated with garlic.

Celery root soup with chicken broth

Ingredients

• Water - 1.5 l;
• Chicken fillet - 300 g;
• Celery (root) - 200 g;
• Potatoes - 3 pcs;
• Bulb onions - 1 pc;
• Carrots - 1 pc;
• Bulgarian pepper - 1 pc;
• Cabbage - 100 g;
• Vegetable oil - 30 g;
• Salt to taste;
• Oregano, basil to taste.

How to cook celery soup with chicken broth

1. Wash the celery root and peel it.
2. We rub celery on a coarse grater, mix it with lemon juice (or citric acid diluted in water) so that it does not darken.
3. Boil the chicken fillet until tender.
4. Cut the fillet into large pieces.
5. Peel the carrots, cut into large cubes.
6. Cut the onions into large cubes and soak in cold water for 5-7 minutes.
7. Cut the potatoes into cubes slightly larger than the carrots.
8. Peel the bell pepper from seeds, cut it into thin strips.
9. Pour the chicken broth into a saucepan and bring to a boil. Put all the ingredients in the boiling broth in the following sequence: first put the potatoes with carrots and bell peppers, and after 4 minutes put the chicken fillet and celery root, followed by the onions.
10. When the last component is in the soup, wait for the water to boil again, then add the herbs (oregano, basil) and add salt to taste.
11. Cut the cabbage into thin strips and put in the soup 5 minutes after the dried herbs. The cabbage should be firm, firm, but not crispy by the end of cooking.
12. After adding the cabbage, cook the soup until the potatoes are tender. Then turn off the gas, cover the soup with a lid and let it brew for at least 20 minutes.

Celery soup with milk

Ingredients

• Root celery - 1 pc;
• Carrots - 2 pcs;
• Potatoes - 3 pcs;
• Bulb onions - 1 pc;
• Milk - 1 l;
• Water (boiled) - 1 l;
• Olive (or vegetable) oil - 100 g;
• Butter - 100 g;
• Salt to taste;
• Lemon to taste;
• Wheat flour - 1 tablespoon;
• Black pepper (ground) - to taste;
• Greens to taste.

How to cook celery soup in milk

1. We clean the celery, remove the veins.
2. Grate onions, carrots, potatoes, celery.
3. We heat butter and olive oil (vegetable) together.
4. Fry one by one: onions, carrots, potatoes, celery.
5. Add a spoonful of flour to the pan in the last turn, mix well.
6. Pour milk and water into a 3-liter saucepan, bring to a boil.
7. Gently pour the contents of the pan, mix thoroughly.
8. Add salt to taste.
9. When it boils, leave on low heat for 5-10 minutes.
10. Add lemon juice and herbs.

We hope you enjoy the celery soup, the recipe for which will take its rightful place in your home. Moreover, this plant can be bought at any time of the year in almost any supermarket or market.

The main principle of losing weight is to consume fewer calories than you spend. To do this, it is not at all necessary to torture yourself with hunger, it is quite possible to build your menu in such a way in order to fully eat, get the necessary substances, feel full, lead an active life and at the same time gradually lose weight. One of the main helpers in this business is soup, but not simple, but celery soup for weight loss.

Celery is a wonderful plant for losing weight. Everything is useful in it: rhizome, stems, leaves and seeds. Root crops, stalks and leaves of celery are rich in vitamins of group B, A, PP, salts of phosphorus, calcium, potassium, iron, magnesium; they contain proteins and pectin, a lot of fiber, few carbohydrates and very few calories - as if a specially selected set of substances to fight obesity. In addition, celery has a tonic and diuretic effect and is even considered an aphrodisiac. Celery seeds are rich in essential oils and can be used with or instead of salt to flavor dishes. All parts of celery can be used to make slimming celery soup.

In the fight against excess weight, all vegetable soups are good, as they allow you to get enough of a small amount of calories for a long time. The addition of celery to the soup makes it especially effective, since the bright taste and aroma of this vegetable makes the dish so attractive that such a diet simply cannot get bored. Celery makes an excellent puree soup and soup made from pieces of vegetables, which is more common in Russia, it can be cooked in broth or just in water, it goes well with other vegetables and spices, it can replace potatoes in recipes for borscht and other soups.

Celery cream soup for weight loss may contain small amounts of potatoes, carrots, cream, and even soaked bread - this is necessary to thicken it. When serving, celery soup can be garnished with nuts, sesame or sunflower seeds, and toasted croutons. Do not be afraid of these ingredients, because in small quantities they will not harm the figure, but will significantly increase the nutritional value of the low-calorie soup and allow you to not think about food for longer.

Celery Soup Recipes

Soup with celery stalks and two types of onions

Ingredients:
1 large bunch of celery stalks
1 large onion
2 stalks of leeks,
2 cloves of garlic,
1 liter of vegetable or chicken broth,
50-100 ml of low-fat cream,
salt, pepper, bay leaf to taste,
fresh herbs.

Preparation:
Finely chop celery, onions and leeks, put them in a saucepan, in which preheat some vegetable oil. Simmer vegetables over low heat until soft. Add crushed garlic and simmer for 1 minute. Pour in the hot broth, add bay leaf, salt and pepper. Bring the soup to a boil and simmer over low heat for 5 minutes, then cool slightly and remove the bay leaf. Puree the soup in a blender, adding cream to taste, and serve immediately into bowls. Garnish the soup with fresh herbs when serving.

Instant Celery Root Soup with Bread

Ingredients:
2 tablespoons of olive oil
1 large celery root,
1 onion
1 potato,
2-3 cloves of garlic,
1 glass of chicken stock
2 slices ciabatta or whole grain bread,
salt, spices to taste,
sesame seeds, seeds for serving.

Preparation:
In a thick-walled saucepan, heat the olive oil, add all the finely chopped vegetables and simmer under the lid, stirring occasionally. When the vegetables are softened, pour in the broth, crumble the bread into the soup, salt, season and leave on low heat for another 1-2 minutes. Purée the soup with a blender and serve immediately, garnish with sesame seeds and seeds.

Indian celery soup

Ingredients:
1 tbsp butter,
2 cloves of garlic,
1 tbsp fresh grated ginger,
1 tsp curry powder,
0.5 tsp turmeric,
1 onion
1 bunch of celery stalks
1 liter of water
1 glass of milk
salt, pepper to taste,
nuts, seeds for serving.

Preparation:
Melt the butter in a deep skillet, sauté the garlic, onion and ginger, add the curry and turmeric, salt and pepper, and stir. Add finely chopped onion and celery, lightly fry, cover with water and bring to a boil. Pour in milk, bring to a boil again. Adjust the flavor with salt or spices and grind the soup in a blender. Serve hot, garnished with toasted nuts or seeds.

4 celery soup

Ingredients:
1 celery root,
1 bunch of celery stalks
1 bunch of celery leaves
1 pinch dry celery seeds
1 carrot,
1 onion
1 potato,
150-200 g white cabbage,
salt, pepper, ginger to taste.

Preparation:
In a saucepan of boiling water, place the diced celery root and potatoes, shredded cabbage, finely chopped carrots and onions. Add crushed celery seeds. Season with salt, bring to a boil and cook over low heat for 5-7 minutes. Add finely chopped celery stalks and chopped herbs, bring to a boil again, add pepper and ginger powder. Serve with brown bread.

Celery Slimming Soup is an easy and delicious way to control weight.

Celery is a favorite of healthy food lovers, its stems and roots are not only healthy, but also give dishes an unforgettable taste and aroma. In this article, we'll show you how to make celery soup in four ways.

Celery Soup Recipe: Delicious and Healthy Lunch

Ingredients

Veal 300 grams

• Servings:8
• Time for preparing:40 minutes

Celery and Veal Soup Recipe

It is advisable to use chilled veal, it will turn out to be especially tender. For such a recipe you will need:

• veal - 300 g;
• water - 2 l;
• carrots - 2 pcs;
• celery - 70-100 g;
• potatoes - 5-7 pieces, depending on size;
• olive oil for frying;
• salt, pepper and fresh herbs to taste.

Cut meat and vegetables into cubes, put in a saucepan with heated oil for a few minutes. Then add water, bring to a boil and cook over low heat until the meat is tender (about 40 minutes). A few minutes before being ready, add salt and spices, serve with fresh herbs.

Chicken Celery Soup

To prepare the dish you will need:

• chicken breast - 1 pc;
• young zucchini - 1 pc;
• celery - 1 large stalk;
• carrots (small) - 1 pc;
• onions - 1/2 pc;
• lemon - 1 pc;
• salt, pepper, fresh herbs to taste.

Remove the skin from the breast - it is not needed. Separate the meat from the bone and chop finely. Boil bone broth; you will need meat later.

Chop the onion as small as possible, the rest of the vegetables into cubes or small strips. Saute the onion in butter, then add carrots and celery to it. Simmer over low heat for 7-10 minutes. Squeeze juice from lemon, add to vegetables. Season with salt and pepper, add chopped herbs.

Strain the seed broth, put the fried onions and carrots in it, heat. When the broth boils, add the sliced \u200b\u200bzucchini and fillets. Cook until tender over medium heat.

Celery soup: smoked meats recipe

For this flavorful, hearty soup you will need:

• meat broth - 0.8 l;
• cream - 200 ml;
• celery stalks - 300-500 g;
• celery root - 300-500 g;
• smoked meats (preferably brisket) - 150 g;
• vegetable oil for frying;
• salt and pepper to taste.

Cut the celery pieces into medium cubes, peel the root thoroughly beforehand. Cook them in broth for half an hour over moderate heat.

Cut the brisket into thin strips and fry in oil.

When the celery is boiled, the contents of the pan must be mashed with a blender, pouring in the cream, add salt and pepper. Mix everything until smooth. The puree soup is served hot, the brisket pieces are placed in portioned plates before serving.

Diet vegetable soup with celery root

To prepare the soup you will need:

• water - 3 liters (you can use meat broth, then the soup will turn out to be more nutritious);
• carrots - 1 pc;
• celery - 1 small stem;
• potatoes - 3 pcs;
• parsley root - 1 pc;
• leeks - 2-3 stalks;
• butter - 1 tsp.

Boil water (broth), boil carrots, celery and parsley root in it, then strain. Cut potatoes and leeks into cubes or strips, cook in strained broth until tender. Add a small piece of butter to portioned plates before serving.

There are many recipes with and without celery soup, but each of them will have juicy notes of wholesome root. Enjoy your meal!