What is persistence definition. What is persistence? Perseverance and persistence. Persistence is a positive character trait of a strong person. Perseverance is an intrinsic quality and the ability to overcome obstacles. This skill is very

For earthworks 22.09.2020

« Nothing on earth can replace persistence. No genius, no genius without gratitude and reward is almost a proverb. No talent, nothing is as common as bad talent. No education, the world is full of enlightened outcasts. Persistence in achieving a goal this is power! " Calvin Coolidge

What is persistence? Persistence is a strong-willed quality of a person, characterized by the ability to achieve goals and objectives, despite the arising internal and external and obstacles.

Perseverance is one of the most important ingredients for success in life, it is explained purposefulness and the desire, in spite of everything, to persistently and continuously continue on their way, following the decision taken earlier.

It is not for nothing that the advice of many successful people contains rules in which perseverance is attributed almost to the main role in achieving success. So Canadian journalist Malcolm Gladwell, who worked for the Washington Post for a long time, and today is a staff writer for the world famous magazine The New Yorker, explains the phenomenon of genius in his book Geniuses and Outsiders - “ Geniuses are not born, but become as a result of perseverance and persistent pursuits of what they love". Gladwell knows what he is talking about, because he had to study biographies of many successful people... Having studied many facts from the life of geniuses, Malcolm deduced a rule: to achieve great success, you need 10 thousand hours of training - “ 10,000 hours of persistent practice made the Beatles - Beatles helped Bill Gates and Paul Allen found Microsoft».

How persistence is different from stubbornness

Don't confuse persistence with stubbornness. Persistence is formed by making a decision and implies a goal, stubbornness is aimless and disorderly (except when the desire to achieve a result in the stubborn is determined by self-assertion motives). Unlike perseverance, which is always associated with your personal desires and aspirations, stubbornness means unreasonable adherence to a decision you accidentally made, or a decision made for you by someone else.

Persistence helps to move forward, stubbornness, on the contrary, leads to a dead end of meaningless, ridiculous and unproductive behavior. Stubbornness can lead a person to lose a sense of reality, and as a result, to the paralysis of inaction, persistence helps maintain a positive dynamic and stay connected with life.

If in achieving your goals you show perseverance and hard work, people willingly help you and follow you, but if they see that you are simply pushing back, they bypass you and move on. Stubbornness annoys others! Of course, no one can forbid you to show your stubbornness, but being stubborn, it is very difficult to find mutual understanding with the outside world and agreement with yourself.

It is important to know and remember that sometimes prolonged inert movement turns persistence into stubbornness. It doesn't happen that often, but it does happen sometimes. Therefore, ask yourself more often (always in a calm emotional state) about what you want and what drives you - dreams and desires, or donkey obstinacy.

What persistence gives and when it comes to the rescue

Persistence helps to follow the chosen path and solve the problems facing a person even in moments of complete lack of motivation. The path can be thorny, goals and objectives are incredibly great, and when strength is running out and the fuse is gone, persistence and perseverance help out. It helps you keep taking action and maintaining your accumulated results.

Perseverance is especially appreciated in overcoming difficult life situations... People react to problems in different ways: someone gives up, someone withdraws in himself, some begin to complain about their fate, others look for the guilty ... And only persistence and determination do not allow to unstuck and surrender. It is not surprising that persistent character is especially appreciated by northern peoples, because it helps them survive in harsh conditions.

Perseverance and tenacity help to develop the right attitude to failure, gain self-confidence and allow you not to be afraid to make mistakes. If you, despite your mistakes and failures, do not give up, are ready to stumble and fall, then you will definitely have success.

Persistence gives interest in life, frees from lethargy, indecision and apostasy.

Perseverance transforms into experience, gives practice, makes people professionals in any field. It does not allow you to turn off the intended path. It is only important that this path is correct.

Building persistence

No matter how strong-willed you currently have, you can always become a little more persistent person, just follow the rules below for developing persistence .

In order for the forward movement not to be interrupted, first of all it is necessary to set a goal. It should be real and as specific as possible. Next, you should develop a plan for its implementation. It is necessary to structure the work in such a way that it is performed by various methods and does not cause fatigue from exhausting and monotonous work. One of the things that allows you to develop persistence is the ability to break down the main goals into many small ones, this allows you not to lose your persistence along the way. About, how to set goals you can find out by reading one of the recently published articles.

In the formation of persistence, an important fact is the choice of a reference point, a role model. Think about who for you is the personification of persistence? A famous athlete who recovered from a dangerous injury, or an actor who started with secondary roles and, step by step, persistently honed his skills, became popular and in demand (for example, Al Pacino). Or maybe a politician like Mitt Romney, who is no less persistent in pursuing his goal. Keep these "patterns" in your thoughts, checking your actions against them.

An independent mind and immunity to critical sentiments will help build character and develop perseverance. On the way to a person's goal, someone always appears (acquaintances, friends, relatives) who doubts the correctness of his decisions or wants to confuse him. You must be ready for criticism, ridicule and censure. Build immunity to negative effects and destructive, unfounded criticism.

In order to form persistence (persistent character), you need to make it your habit. After all, consciousness constantly absorbs some part of everyday experience.

Perseverance of practicing various sports is well developed. After all, it is in sports that become the first, become the best, athletes train sparing no time and effort.

For the formation of persistence, the use of motivation can be recommended, however, moving in the same direction, as a rule, in itself becomes an excellent motivating factor. But still, it is not superfluous to somehow encourage yourself with a systematic movement, this should increase the traction force. Also, the reason for your aspirations should loom before your eyes (Why do I want to achieve this?).

In one of his last speeches, Winston Churchill explained in one sentence how to be persistent - “ All you have to do to be persistent is never give up". I wish you never give up!

If you find an error, please select a piece of text and press Ctrl + Enter.

We were all once small children who could not walk and talk. Over time, naturally, we have mastered these skills. We owe many of the achievements that take place in our life, first of all, to such an excellent quality as perseverance. What is persistence? This is unbending willpower manifested by a person who has determined for himself a certain goal. Unfortunately, this property is used by humans less and less over the years. We begin to listen more to other people's opinions, we become subject to third-party approval. Someone else's thoughts can sometimes develop even a negative perception of oneself.

Children's spontaneity

In childhood, when we fell, it never stopped us! We also benefit from the same persistence in adulthood. What is persistence? Remember, much in life depends on personal self-esteem! A positive outlook leads to effective development and overall success. Negative self-esteem can be destructive to health and relationships with society.

In addition, a negative assessment blocks any chance of success. Our self-worth guides almost all of our lives, affecting our ability to choose or find friends, acquaintances, and even life paths. It cannot be regarded as positive if the person suffers from a lack of self-esteem.

However, a significant increase in self-esteem is quite possible in a short period. Besides, we already know how important it is for each of us! It is necessary to show perseverance, increasing your personal dignity, as our life automatically improves immediately. The crucial step in building positive self-esteem is getting stronger.

Each of us is a creator

Persistence is characterized by such properties as poise, perseverance. However, they should not be confused with obedience, inactivity. Balance, perseverance and perseverance are always entrepreneurial. And also activity in the effective achievement of the goal, overcoming difficulties that prevent the achievement of the goal. A stubborn, persistent person knows why he suffers.

There is an opinion that all humanity is created in the image and likeness of God. When people humiliate themselves, they overthrow their Creator. When a person begins to understand personal value, he understands others more. Any person who has grown to great heights shows perseverance, decisiveness even in thoughts, calculating every step in advance.

Of course, everyone had situations where you did not know what to do. You began to get nervous, tormented by doubts, but still made some decision. Most likely, having revisited the past, you understood that the decision made was a turning point in the resulting situation, and, possibly, in your whole life.

Only forward, not a step back!

The ability to make the right decisions is one of the essential skills of a successful person. However, the chance to achieve success in life can be used by a person who not only makes the right decisions, but also implements them correctly. Such people observe the results, making adjustments in time.

They are always ready to accept new information, and if necessary, to the need to change. Perhaps only decisive action, and not marking time in anticipation, attracts all the power of the universe to help. Act as if defeat is impossible, and it will indeed become impossible.

Self-control is the path to triumph!

Another quality is characteristic of such quality as persistence. In one phrase, it can be said that perseverance is a quality that implies the ability to control oneself! In other words, it is the ability to maintain clarity of thought. Always remain attentive, focusing on the work being performed, regardless of the impact of negative circumstances that lead you astray. Self-control will never let the thought of defeat enter our minds.

At a time when there is a streak of mistakes and failures, and even more so, sheer luck, thanks to our inner self-control, we are able to control the degree of our emotional excitement. We can quite control our gestures in case of fatigue, pain, displeasure with ourselves. And also to restrain from bickering and audacity in conflict situations.

The key to your well-being is determination and persistence.

What is persistence? This trait can be considered a spiritually developed or mature personality. Such people, completely consciously, consistently subordinate actions, thoughts, intentions and habits to their greatest and most important goal for them. Such people gradually acquire dominance over themselves, over their own destiny. Thanks to such exceptional submission, a person is no longer a slave to internal passions and a hostage to the resulting situation.

If you stay inactive, waiting for a more suitable opportunity, life can bypass! Man must create favorable situations himself. Remember, a decisive person wins where others fail! As a rule, the achievement of the goal does not happen immediately, and luck appears after a long series of losses. However, many learn from their omissions! As strange as it may sound, the more failures, the more significant the success. Any failure is a rewarding experience that will certainly lead to victory. Luck is born where failure ends.

However, hasty decisions cannot be considered decisive. In most cases, this behavior indicates a person's persistent intention to get rid of a stressful state, which is a manifestation of weak will. And the continuous postponement of making or implementing a decision speaks of an underdevelopment of will.

How to cultivate willpower?

If you have made a firm decision to develop your will, then you must adhere to certain conditions. First, try to develop a habit of coping with pressing problems. It will nurture and harden your willpower! Consider any obstacle from the position of an "impregnable fortress", doing everything to take it. Second, never forget your ultimate goal. Thirdly, any decision must be considered and then executed. And finally, fourthly, define plans for the near future, where in the end they will always lead to an effective goal.

Discipline comes first!

Each person contains a strong and bright personality, although sometimes it is hidden. Give your true essence a chance by releasing it. Learn to listen to your own personal voice as little as possible. Only in this way will a person be able to cultivate persistence in achieving goals.

And yet, what is persistence? What is the reason that only a few can achieve what they want, while changing the quality of their lives? This is interconnected with an understanding of the importance of one's fortitude and the correct attitude to discipline! Unfortunately, many are making the same fatal omission!

They refuse to fight, arguing that they will not go against their desires. As a result, they become hostages of their desires, vices, inclinations, harmful and killing habits. Remember, when people cannot curb their desires, the latter will certainly capture their mind, will.

Persistence and perseverance are very important and very strong personal qualities that help a person to achieve success and win. You can even say that if you are persistent and persistent enough, then this is already a great success for you, and you can rightfully be proud of it. However, in most cases, many people are not persistent enough and not persistent enough, they often give in to difficulties and thereby deprive themselves of the opportunity to achieve more in their lives, they give up, retreat and lose, instead of going to the end and winning. Therefore, perseverance and perseverance must be developed, these qualities must be in every self-respecting person. This article, dear readers, will help you do this. Be sure to read it to the end, and you will learn how to become more stubborn and persistent, and therefore a stronger spirit and a person adapted to life, ready to always go to the bitter end. And by becoming a strong spirit, you will certainly achieve great success in life.

So first, let's find out what persistence is and what persistence is. Perseverance is such a personality trait, which is a person's ability to achieve specific close goals, regardless of any obstacles and failures, it is loyalty to his close goal, no matter what. That is, when a person confronts the failures that arise in his life "here and now", he shows persistence. Persistent people are resistant to interference, they are able to show character in solving the problems facing them at the present time. For example, you need to do something important for you at the moment, or in the very near future. This is not an easy matter, it is associated with various difficulties and problems that you do not know how to solve. And if you doubt that you should do this business at all, if you do not want to complete it due to the various difficulties associated with this matter, and perhaps do not dare to start doing it at all, then you lack persistence. But if you are a persistent person, then you will do this your business at all costs, regardless of the problems and difficulties that you will encounter. At the same time, I draw your attention, dear readers, that being a stubborn person and doing your job, you do not try to do it in only one single way, in which you constantly fail, you must definitely look for other options in order to find the very correct option, which will allow you to succeed in your business. Here it is very important not to confuse stubbornness with stubbornness, because stubbornness does not allow a person to be flexible in solving certain tasks facing him, stubbornness forces a person to step on the same rake, while persistence makes a person look for an opportunity to get around this rake. Thus, a persistent person makes volitional efforts and overcomes the difficulties encountered, in order to realize an important specific close goal for him. A person makes one attempt after another, tries again and again, over and over again to do what he needs, but at the same time all this happens in the here and now.

Now let's turn our attention to persistence, and see what it is. Perseverance is a personality trait that allows a person to pursue distant, long-term goals that require great effort and patience to achieve. Perseverance is manifested in a person's ability to overcome obstacles in life for a long time. A persistent person, without any doubts and hesitation, goes to his intended goal and does not abandon it because of various difficulties and obstacles that may arise on his way. That is, in contrast to perseverance, perseverance requires from a person not a one-time, but a systematic manifestation of willpower, in order to realize a goal that is distant in time. For example, you want to get rich, and for this you need to complete - not one, not two, or even ten tasks, but as many as it takes to achieve this goal. That is, you need to get a good education, you need to learn about how people become rich in general, you need to make as many attempts as it takes to succeed in this or that business that allows you to make a lot of money, for example, in the same business. In other words, in order to achieve a distant goal, you need to solve many different problems, while achieving close goals, to achieve which, as mentioned above, you need to show perseverance. Thus, it turns out that by showing perseverance to achieve close goals and due to this moving towards a distant, more significant goal, a person shows perseverance.

Well, now that you and I know what perseverance is and what perseverance is, let's think about why we need these qualities, how we can benefit from them. We all have some desires in life, we all want something and we all need something. To realize our desires and satisfy our needs, we must make certain efforts, must show willpower, make certain sacrifices, work to achieve something and get something, because nothing is done by itself in this life. It does nothing good for us if we do not do ourselves well. Without perseverance, without perseverance, it is difficult to achieve success in this life, it is difficult to form a strong unbending character, and it is absolutely impossible to be a winner, because these qualities are necessary for victory. Our desires require perseverance and perseverance from us, and life itself requires these qualities from us, because without them we cannot even fully feel ourselves as people. We will not be able, in all honesty, to call ourselves a human being, the very person whose possibilities are almost endless, if in life we \u200b\u200bare not persistent enough and not persistent enough, if we bend at the first breath of the wind. Man is a strong being, capable of achieving his goals under any circumstances. It is human nature to swim against the current and sail wherever he wants to sail. In addition, we must understand that life consists of a huge number of problems and mistakes, which we will surely constantly face. And if we do not learn to be persistent and persistent enough, we will not be able to cope, even with minor problems, and we will not be able to arrive at the positive result we need through mistakes. And then we will never get complete satisfaction from our life, because we will not achieve anything significant in it. We should not give in to problems and should not be afraid of mistakes if we want to be happy, because it is impossible to hide from problems and mistakes in this world, they, as I said, are part of our life. So not only for people with large, ambitious goals and objectives such qualities as perseverance and perseverance are needed, they are necessary for all of us, regardless of our views and plans for life.

And now friends, when we have figured out what we need perseverance and perseverance for, we should ask ourselves the following very important question - how to develop these qualities in ourselves, how to develop perseverance and how to develop perseverance? This is a very serious question in fact, because it is one thing to agree that we need to develop certain qualities in ourselves, and quite another is to develop them. Sometimes, understanding and agreement alone is not enough, it also requires a burning desire based on emotions, which will make a person do something that he should do. And in order to become a stubborn and persistent person, we will have to do a lot, because these qualities are not inherent in many people, which means that it is not so easy to develop them in ourselves. But we will definitely do this, we will show perseverance and perseverance in order to develop perseverance and perseverance in ourselves. How do you like this approach?

Ask how is this possible? How can you develop certain qualities in yourself using these same qualities? It’s impossible to develop what you don’t have. You can develop what you already have, but what you don't have, you must first acquire, and only then develop it. But the fact of the matter, friends, is that each person has the qualities we are considering. And for their development, you just need to awaken these qualities in yourself and then use them. We are all alive only because our ancestors showed enough perseverance and perseverance for the sake of our and our survival. These qualities are in our genes, we do not need to acquire them. But what needs to be done, let's find out below.

To become a stubborn and persistent person, a person with character, patience and endurance, disciplined, purposeful and hardworking, you need to decide why you need all these qualities. That is, you should turn your attention to your desires, needs and to everything that for one reason or another you do not like in life, that gives you discomfort, that you want to fix. You must experience an urgent need for the qualities you need in order to change something in this life, in order to get what you want and satisfy all your needs. You see, friends, our brain does not really like to work, as well as our whole body, so we have to convince him that we really need to do what we are going to do, so that he makes us do the way we need to. It is common for the brain to doubt the need to do something difficult for our body and for it in particular, so it often asks itself the question - why do I need this? Why should we, you, show perseverance in some business? Why should you be persistent in achieving some important goal for you? Why do you need all this? Explain to yourself the need for what you are going to do before doing it, in order to understand from what and why you want to leave, and where and why you want to come. You need to understand what you will get if you are a stubborn and persistent person, if you strain, force, control yourself.

By the way, are you going to do something and strive for something in this life, do you want to change yourself and / or your life? If not, then you really don't need to be persistent and persistent, if everything suits you, then there is no need to strain, let everything remain as it is. Do you see what I'm talking about? You need a goal in life, a serious, ambitious goal. Set a goal for yourself, such a goal that you get goosebumps from just the thought of it, so that it excites you very much. Then, explain to yourself - why do you need to achieve this goal? No need to look at other people, think with your head about what and why you need. There is no need to doubt that you can achieve this goal, leave all these little things for later, just give yourself a clear answer - why do you need to achieve this goal? It is very important that your goal is very specific, measurable, definite over time and that it is expressed in positive terms. Well, I think it is clear that objectively your goal should be achievable, that is, it should not be absurd, it should be within the limits of human capabilities, otherwise over time you may really have doubts about the possibility of achieving it. In general, try to do without any delirium, like the desire to become God.

After you define your goal and answer yourself to the question - why do you need to achieve it, you will need to figure out how to achieve it. And for this you will need to develop a detailed plan for its implementation. When you develop this plan, it is very important that it describes a variety of methods for performing the required work, which in turn, if possible, should not be too boring and routine, so that it does not cause you to tire of monotonous, exhausting work. Again, your plan should be as flexible as possible, so that this or that problem that you have to solve at one time or another can be solved in different ways. Consider different options for your actions in different situations, admit the likelihood of you committing all kinds of mistakes, think in advance about situations in which you will fail in something, in order to accept both mistakes and failures as part of your plan. Do not try to create an ideal plan in which everything will go without a hitch, mistakes and failures must be taken into account by you and you must be mentally prepared for them.

Friends, it is very important to be able to break big goals into small goals, that is, break a long road into small sections of the path that you can go. If necessary, you can think over each of your next steps, so as not to stray from the intended path and not stop moving. Knowing the difference between perseverance and perseverance, you must understand that for small goals, you need perseverance, and to go all the way from start to finish, allowing you to achieve your main, big goal, you need perseverance. Therefore, break down all your goals into actions that, thanks to the perseverance that, with this approach, will develop in you, one might say, automatically, will be able to perform. After all, you and I understand that a whole elephant can be eaten only in pieces, therefore, precisely in pieces, and not in pieces, and even more so not whole, we should eat it. In general, do not take on everything at once and do not drive horses, trying to have time to do everything as quickly as possible. Endurance and patience are what you need in order not to rush and fuss, and they, in turn, do not require any effort from us, rather, on the contrary, for the manifestation of these qualities, we must remain calm and relaxed.

Friends, it is very important for a person to be active so as not only not to lose faith in his goal and thereby not extinguish his desire to achieve it, but also not to allow his negative qualities, such as laziness, fear, insecurity, irresponsibility, to gain the upper hand on the positive qualities you form, that is, over perseverance, perseverance, patience, discipline, responsibility and other useful qualities. Our brain, and our body, just give them the opportunity to relax and then they will in every possible way convince us not to disturb them, because our body and its brain, as I said, do not like to work. Relaxation is bad for us, because we get used to good things too quickly, and we always and in everything need to know when to stop. But we, unfortunately for many of us, often do not know this very measure and therefore, having relaxed, we really do not like to strain again. So Monday is not a hard day - this Sunday is too easy. In general, do not allow yourself to relax too much and too often, otherwise you will forget about your goal and the qualities that you develop in yourself, striving for it.

It is very important, please, pay your attention to this, friends, while strengthening your character, by developing perseverance and perseverance in yourself, to be able not to react to the negative environment in which you may live. You should be immune to critical moods, and they will definitely be. Very often, our relatives, friends, acquaintances begin to show us their doubts that we have chosen the right path in life for ourselves. I do not want to say that you should completely ignore them, sometimes it is useful to listen to the advice of other people who can see from the outside what we do not see, and whose experience can be qualitatively different from ours. But if these people clip your wings, if they do not help, but prevent you from flying, then just do not take them seriously. Your immunity to critical sentiments is your indifference to those from whom these sentiments emanate. Do you see what I'm talking about? Do not want to get infected - do not contact sick people, or at least try not to notice them. There are no people for you who do not see a strong personality in you, make yourself such an installation and stick to it. They all know how to do it and how it is best, but you will look at them and there is nothing to be impressed with. Most of all, we are always criticized by those people who do nothing themselves, do not want to do anything and therefore have not achieved anything in their lives. How can you take seriously those to whom your activity is like a bone in the throat? The answer is no way. You don’t need to perceive them. Just do your thing and ignore destructive and unfounded criticism. Let all of them criticize you, blame you, mock you, let them put a spoke in your wheels, there is nothing wrong with that. An abundance of criticism in your address means that you are not standing still, that you are moving, and people notice you.

It is important for you not to retreat and not give up under any conditions, even if sometimes your stubbornness will be like stubbornness, which implies a person performing the same unsuccessful actions. The main thing, friends, is that you yourself feel like a strong, unbending person who cannot be broken morally. Therefore, try to always bring all the things you have begun to the end, in order to prove to yourself that you have a fighting character, that you are a strong personality, so that you can fight as long as you have enough strength. Bring your affairs, if not to a victorious end, if in principle it is impossible, then at least to a logical conclusion, so that it is clear to you that you have done everything you could. A person's consciousness absorbs a certain part of his everyday experience, and the subconscious mind absorbs everything, and if it becomes a habit for you to start and not finish things, then you will set yourself up to the wave of an incapable loser. Remember friends, persistent person - never gives up and always keeps his word to himself!

I would also like to add one more thing. I understand that all people are different and live in different conditions, sometimes a person can live in such a degenerative or overly aggressive environment for him that no attempt to develop strong qualities in himself may be crowned with success. In such cases, a person may need outside help, which he can receive both from various specialists whose work is related to people, for example, from psychologists, and from good friends. Unfortunately, without this help, some people cannot change themselves and their lives, they cannot make themselves strong.

I will be happy to lend you my helping hand friends to help you become a strong personality. The main thing is that you do not lose faith in the fact that you, like many other successful people, can become and will certainly become a persistent and persistent person in achieving any of your goals. The main thing is that you understand that you can, and I believe you should, achieve success in life. You will be able to help yourself, great, I will only have to praise you and be happy for you. You can't, it's okay, don't worry, ask for help from me or other specialists whom you trust, and become strong with their help. You are able to develop any qualities in yourself, I am telling you for sure.

personal volitional quality, characteristic of the ability to overcome external and internal obstacles, - aimed at the steady, despite difficulties and obstacles, achieving the goal. It develops in a child on the basis of upbringing, starting from preschool age, the ability to complete the fulfillment of feasible tasks, the willingness to make efforts to subordinate his behavior to the future result, sometimes contrary to current motives. Significant goals and awareness of duty and responsibility for the assigned task play a large role in fostering perseverance.

Short-term deeds are not suitable for instilling persistence, but long-term deeds are required.

Persistence

english insistence) - a strong-willed quality of a person, which consists in the ability to achieve a set goal, while overcoming external and internal obstacles. N. should not be confused with stubbornness on the basis of external similarity. Both are characterized by a stubborn desire to achieve the desired, however, unlike N., with stubbornness, the only motive for behavior is self-affirmation, the desire to insist on one's own.

N.'s education must begin at an early age. The most important thing is to teach your child not to stop purposeful efforts when obstacles arise. It should be set before him quite difficult, but feasible tasks and unswervingly demand that he bring the work started to the end. It is also very important to develop the child's ability to independently set and resolve objectively significant tasks. At school age, an important role in the development of N. belongs to the collective of studies and self-education. See also Assertiveness.

Persistence

The term is similar in meaning to perseveration in that it reflects a behavioral tendency to persist or persist, but with two important differences. First, there are usually no negative connotations of the term perseveration; persistence presupposes admirable struggle with opposition. Second, persistence usually refers to behavior, while perseveration usually refers to a tendency. In this sense, persistence is used to refer to processes that continue for some time after the stimulus that initiated them is no longer present, synonymous with persistence.

persistence

the volitional quality of the individual, manifested in decisiveness, purposefulness in the implementation of activities to achieve the intended goal, in overcoming difficulties and obstacles. Inappropriate, meaningless n. turns into stubbornness.

Most people are weak, not persistent enough and not assertive enough, often give in to difficulties and deprive themselves of the opportunity to achieve more in their lives. Persistence and perseverance in achieving the goal.

"Perseverance goes through the rocks"

Perseverance and perseverance are very important and very strong-willed personal qualities that help a person achieve their goals, success and win. However, most people are not stubborn enough and not persistent enough, often give in to difficulties and thereby deprive themselves of the opportunity to achieve more in their lives.

People who do not know how to be persistent often give up early, retreat and lose, instead of going all the way and achieving the desired results. Therefore, perseverance and perseverance must be developed, these qualities must be in every self-respecting person.

What is perseverance and persistence?

Perseverance is a person's ability to achieve specific goals, despite all kinds of obstacles and failures. Persistent people are stress-resistant, they are able to show a decisive character, especially in situations of upcoming choice, in solving the problems they currently face.

It's important not to confuse persistence with stubbornness. Stubbornness does not allow a person to be flexible in solving certain difficulties facing him, stubbornness contributes to the commission of the same mistakes, while perseverance and perseverance makes a person look for an opportunity to get around all obstacles.

Thus, a persistent person makes volitional efforts and overcomes the difficulties encountered in order to realize an important specific and close goal for him. Thanks to perseverance, a person makes one attempt after another, tries again and again, over and over again to do what he needs, but at the same time takes into account all his past mistakes and failures, remains flexible in overcoming difficulties.

Persistence is a personality trait that allows a person to pursue distant, long-term goals that require great effort and patience to achieve. Perseverance comes from the words - "insist on your own."

Personality persistence is manifested in the ability to overcome obstacles in life for a long time. A persistent person without hesitation and hesitation goes to the intended goal and does not abandon it because of the various difficulties that may arise on his way.

Unlike perseverance, perseverance requires a systematic manifestation of willpower from a person in order to achieve a goal that is distant in time. A persistent person, in order to achieve close goals, goes to a larger goal, thus showing perseverance.

Developing courage. How can you show courage?

Without perseverance and perseverance, it is difficult to achieve success in life. Without perseverance and perseverance, it is impossible to form a strong unyielding character, and it is absolutely impossible to become a winner.

After all, life consists of a huge number of problems, failures and mistakes that absolutely every person constantly faces. And if we do not learn to be persistent and persistent enough, we will not be able to cope, even with small problems, let alone achieve certain goals.

How to be persistent?

It's very important to be active.

Just give our body an opportunity to relax and then it will in every possible way convince us not to disturb it. We get used to good things too quickly, and we always and in everything need to know when to stop. In this sense, Monday is not a hard day, it's just that Sunday is too relaxing for us.

To be persistent, you need to be able to treat criticism correctly.

If you fail to get rid of the negative environment, then try to benefit from each criticism. If such an opportunity is not found, then learn to ignore such statements and people who are trying to undermine your faith in yourself. Make it your little goal that you can persist to achieve.

It is important not to back down or give up under any circumstances, even if sometimes your persistence and perseverance will be like stubbornness, which implies a person performing the same unsuccessful actions. The main thing is that you yourself feel like a strong, unbending person who cannot be broken morally. Always try to bring all the things you have begun to the end, in order to prove to yourself that you have a fighting character, that you are a strong personality, so that you can fight as long as you have enough strength.

Formation of persistence in achieving the goal

1. Perseverance always goes hand in hand with determination.

Therefore, learn to set the right goals for yourself. Many people make the big mistake of setting too many goals or too unrealistic goals. If we set too many goals for ourselves, it reduces the likelihood that we will achieve each of them individually. After all, our forces, our time and our resources in general are not unlimited. Subsequently, each such failure in achieving this or that goal will hurt to beat on pride, on strong-willed qualities, and on the manifestation of perseverance in the implementation of subsequent goals.

It is necessary to decide on a really desired goal so that the forward movement does not stop and nothing interferes with perseverance. The goal must be as clear as possible. Your goal should be specific and real. Don't plan to move the moon out of its orbit. All that is needed to be persistent is to make a plan of action so that you can use a variety of ways to achieve your goal.

2. Take your time in setting goals

Set a small goal to start with and achieve it. Next time, set a bigger goal and reach it again. And in this way, persistence can be developed to incredible heights. For example, if you are constantly late for work - set a goal to be on time for 5 days in a row. Then when you reach that goal, set yourself a more challenging goal of being punctual for the month. And so on. The same technique can be used to achieve any goal.

The main reason most people fail to develop persistence is that many people run away from their problems or postpone them for later, not solving, but simply discussing the problem itself. Begin to act, not reflect on the problem and difficulties.

The best way to build persistence is to learn to make decisions without putting them on the back burner. Make decisions quickly, but be in a hurry to change them, as someone who often changes his mind or doubts is simply not sure of himself. Once you've made a decision and you know you need it, give yourself your word that you won't change your mind anytime soon.

3. Forgive yourself momentary weaknesses, but draw conclusions from this

Of course, it happens that periods of weakness, bad mood, apathy or even cowardice come when you don't want to do anything, and work becomes just a torment. If you are broken, this does not mean that later you will not be able to get back together and tune in to achieve the goal. Do something else for now, get distracted, gain strength for the subsequent perseverance in achieving the goal.

4. Be sure to believe in yourself

The formation of perseverance is impossible without self-confidence, without faith in achieving your results and your victories.

We recommend reading

Up