Salad with mayonnaise and celery stalk recipes. Celery stalk salad - the best recipes. How to properly and tasty prepare a salad from celery stalks. Stem celery salad with apple

In order to diversify the holiday table, a woman often tries to prepare as many different salads as possible. Therefore, we bring to your attention 4 recipes for dishes that include celery and apple. The salads turn out amazing, so they are sure to please all guests. All dishes are very easy to prepare, but incredibly tasty and healthy.

Salad with celery and nuts

This dish can easily be prepared in a short period of time. This salad is rich in vitamins and looks quite decent. He can leave few people indifferent.

Ingredients:

• 2 medium apples (preferably red);
• about 100 grams of celery;
• 0.5 cups peeled walnuts;
• several lettuce leaves;
• mayonnaise (possibly low-fat) for dressing;
• spices to taste.

Salad with celery and nuts: step-by-step recipe

1. Apples must be washed under running water. Then remove the skin and seeds. Cut into medium sized cubes. Pour into a small bowl.
2. Rinse the salad celery thoroughly under running water, peel and cut into small thin slices or cubes. Pour over apples.
3. Peel the walnuts. You can scald them with boiling water to remove the skin. Give a little detail, but so that they are not small. Add in apples and celery.
4. To taste and desire, you can add salt and pepper, then season the salad with low-fat mayonnaise and mix thoroughly.
5. Wash several lettuce leaves.
6. Take a nice plate and lay out green leaves. Then carefully lay out the salad itself.

Thus, you can very quickly prepare a salad with celery and apple, as well as with the addition of walnuts. The dish looks very appetizing and will melt in your mouth. Happy cooking!

Meat salad with celery

In order to prepare a delicious meat salad, you will need a minimum set of products. As a result, it is fashionable to get a tasty, satisfying, simply excellent dish.

Ingredients:

• chicken breast - about 300-400 grams;
• celery root - approximately 120-150 grams;
• 1 large apple or 2 medium size;
• boiled egg - 2 pieces;
• vegetable oil for salad dressing;
• 1 lemon (juice);
• a little salt, pepper to taste.

Meat salad with celery: step-by-step recipe

1. Rinse the chicken or broiler breast under running water and cook. The water needs to be slightly salted. After cooking, the meat will need to be cooled and then cut into long slices.
2. Take celery root and wash thoroughly. Then peel and also cut into slices, then squeeze the juice of 1 medium lemon onto it.
3. Remove the peel and entrails from the washed apple and cut into small squares.
4. Boil the eggs and chop into cubes, not too small.
5. All ingredients need to be combined and poured with vegetable (olive oil) oil, add a little ground pepper.

In some cases, salad with celery and apple and chicken is seasoned with mayonnaise, but with vegetable or olive oil the dish will be much healthier. Be healthy!

Celery salad with cheese

There are many healthy and tasty salads in the world that people eat in everyday life or prepare for special holidays. A great option for both cases would be a salad with celery and cheese.

Ingredients:

• 100 grams of salad celery root;
• 1 medium apple;
• about 100 grams of hard cheese (preferably Dutch);
• spices as desired;
• juice of 0.5 medium lemon;
• a bunch of greenery (any) for decoration;
• a little mayonnaise to season the dish.

Celery salad with cheese: step-by-step recipe

1. Peel the celery root and wash thoroughly under running water, then grate it on a grater (preferably a coarse one).
2. Wash and pit the apple, remove the peel. Also grate. It's okay if it takes on a slightly dark shade.
3. Hard cheese is grated on a medium grater and combined with apple and celery.
4. Sprinkle everything with juice from half a lemon.
5. Lightly add salt and pepper and season the mixture with mayonnaise.
6. It is very important that the dish sits a little in a cool place, so the salad has a direct path to the refrigerator. Let it soak for at least an hour.

If desired, you can decorate the finished dish with twigs or leaves of herbs. This salad with celery and apple and cheese turns out incredibly tender and tasty and just melts in your mouth. Bon appetit!

Vitamin salad of celery with cucumber

In order to prepare such a vitamin dish that has a beneficial effect on the body, you will need the most ordinary products. The result is a tasty and healthy salad that you can prepare every day and every day you will never cease to be amazed by its impeccable taste.

Ingredients:

• celery stalk;
• about a quarter of cabbage (regular white cabbage);
• fresh bell pepper - 1 piece;
• 1 medium-sized fresh cucumber;
• a couple of fresh small tomatoes;
• 1 small apple;
• olive oil to season the dish;
• spices to your taste (you can take salt, ground pepper and paprika);
• a little lemon juice;
• a pinch of sugar.

Vitamin salad of celery with cucumber: step-by-step recipe

1. Celery must be thoroughly washed and peeled, and then cut into slices.
2. Finely chop the white cabbage.
3. Wash the pepper thoroughly and remove the core. Then cut into strips.
4. Grate the fresh cucumber after washing it first.
5. Tomatoes are cut into cubes, and their liquid core is not taken so that the salad does not drain.
6. The apple is peeled and seeded and grated on a coarse grater.
7. Next, all the ingredients are combined.
8. The next step is preparing the salad dressing. To do this, you need to mix elements such as olive oil, spices (as you wish), a little sugar, and lemon juice. Everything is mixed well and added to the products.

All ingredients should be mixed carefully to maintain the integrity of its elements. It is imperative to add celery, apple, and cucumber to the salad - this is the basis of the salad, its peculiarity. If desired, you can decorate the dish with lush sprigs of parsley or place a few leaves of green salad underneath. This dish is simply delicious, so every housewife should definitely try to cook it. Good luck!

If you like to cook healthy and tasty food, then celery is probably your integral companion. In recent years, there has been a trend where high-calorie dishes are being replaced by equally tasty, healthy and less heavy ones. This mostly applies to salads. The most popular salads today are salads with celery. In general, celery is a wonderful vegetable that will make your dish not only tasty, but also healthy. Hippocrates also believed that “if your nerves are upset, you need to eat a lot of celery. The leaves are added to meat, the petioles are added to salads, the root is added to soup, which makes it thick and rich. This improves health and brings peace and balance between desire and reality.” ".

Celery can be leaf, petiole and root. Petiole celery is increasingly attracting the attention of culinary experts. A few green stems make a great low-calorie snack. The juicy stems have a characteristic, slightly bitter taste. Try adding chopped celery stalks to chicken or tuna salad. Celery goes well with meat and vegetables. Its fleshy roots are also used fresh in salads, especially with tomatoes. Celery is also used in pickles, especially when pickling eggplants, zucchini, and cucumbers.

Petiole celery is considered primarily a winter vegetable. Traditionally, it is widely used in Christmas dishes: in stuffed dishes and as a seasoning for turkey and ham. White celery is in season during the winter months. If possible, buy "dirty" celery that has not been washed before selling: it tends to taste better. Choose plants with fresh, green leaves and straight petioles. If the plant is missing some leaves or, especially, petioles, the celery is most likely stale and not worth buying.

The most popular celery salad is Waldorf salad or as it is also called Waldorf salad. This is a classic American salad of sweet and sour apples, thinly sliced ​​stems (in the original) or roots (in modern recipes) of celery and walnuts, seasoned with mayonnaise or lemon juice and cayenne pepper. Other types of nuts are also allowed. It is also often made with the addition of fresh grapes or raisins.
Waldorf salad was first served at New York's Waldorf-Astoria Hotel, hence its name. At that time, the recipe for the signature salad did not include nuts, but it is the recipe with the addition of nuts that is now considered classic. In 1896, the recipe for Waldorf salad was included in a cookbook published by Waldorf maître d'hotel Oscar Tschirki, who claimed to be the author of the recipe, but this has been questioned. According to another version, Waldorf salad first appeared in the Waldorf Lunch System restaurant chain, whose symbol was an apple.

Potato salad with celery

Ingredients:

750 g potatoes
1 onion
125 ml broth
6 tbsp. spoons of apple cider vinegar
200 g stalked celery
400 g chicken breast fillet
4 tbsp. spoons of vegetable oil
salt, ground black pepper
1 bunch of lettuce
2 tbsp. spoons of pine nuts
2 teaspoons prepared pesto sauce
sugar

Instructions: Boil potatoes in their skins, peel and cut. Peel the onion, chop, add broth, add vinegar and bring to a boil. Pour half of the resulting sauce over the potatoes. Chop the celery thinly. Rinse the chicken fillet, dry it and fry on both sides (approx. 15 minutes) in 2 tbsp. spoons of heated vegetable oil. Remove from the pan, add salt and pepper. Add lettuce leaves with celery and nuts to the potatoes. Mix onion sauce with pesto and remaining oil. Season with salt, pepper and sugar. Dress the salad. Lay out the chopped meat.

Waldorf salad

Ingredients:

celery 260 g
apples 250 g
peeled walnuts 100 g
mayonnaise 100 g
cream 4 tbsp. l.
lemon juice 2 tbsp. l.
salt to taste

Instructions: Raw celery is peeled and cut into strips or lightly boiled beforehand, but not until soft. Apples are peeled and cut into cubes. Finely chop the nuts. A few halves of nuts are left to decorate the salad. Add lemon juice, salt, cream to mayonnaise and mix. This mixture is used to dress the salad. Decorate it with halves of nuts and four slices of red-skinned apples. The prepared salad should stand in the cold for 2 hours before serving.

German potato salad

Ingredients:

12-14 small red new potatoes (scraped)
4 slices of bacon, preferably, as I said, such thick slices
olive oil (as needed)
1/2 onion, cut into half rings
1 large stalk of celery, sliced ​​crosswise into thin slices
2 tbsp. l. white wine vinegar
2 tsp. fresh finely chopped marjoram (or 1 tsp dry)
1/4 tsp. ground black pepper
1/2 tbsp. l. mustard powder
1/2 cup beef broth
salt to taste (plus another 3/4 tsp)

Instructions: Boil the potatoes whole in salted water until tender. Then drain, cool for 10 minutes and cut into halves or quarters (depending on size). In a large heavy-bottomed skillet over moderate heat, cook bacon until crisp, about 6 minutes. Remove it from the pan onto paper towels with a slotted spoon and let the excess fat be absorbed. Pour the rendered bacon fat from the frying pan into a small cup. 3 tbsp. Pour the drained fat back into the frying pan (this is optional, or you can use olive oil), put the frying pan on moderate heat, add the onion and celery. Simmer the vegetables until they just begin to soften, about 3 minutes. Add vinegar, marjoram, 3/4 tbsp. salt, pepper and mustard powder. Then add potatoes, bacon and broth. Cook, stirring lightly, until the dressing thickens, about 1 minute.
Transfer to a serving plate. Garnish with a sprig of herbs and serve warm.

Jamie Oliver's Celery Salad

Ingredients:

1 celery root, peeled
2 tbsp. l. with a pile of small pickled cucumbers
2 anchovies
2 tbsp. l. with a pile of capers
1 bunch of fresh parsley
5 tbsp. l. sour cream
1 tbsp. l. Dijon mustard
3 tbsp. l. olive oil
salt pepper
2-3 tbsp. l. sherry, white or red wine vinegar

Instructions: Chop the celery root with a vegetable peeler. Wash the parsley, dry it, chop the greens. If they are large, chop the capers, but it is better to take small ones right away. Cut the cucumbers into slices. Grind the anchovies. Place the celery in a large bowl and mix with vinegar or lemon juice, it is important not to overdo it. Mix celery with parsley, anchovies, capers and cucumbers. Add mustard to the sour cream, olive oil if desired, stir, season the salad, and add salt. Sprinkle ground black pepper on top.

Parisian salad with celery

Ingredients:

2 medium sweet and sour apples
2 stalks of celery
lemon juice 1 tbsp. l.
150 g hard cheese
3-4 tbsp. l. low-fat mayonnaise

Instructions: Wash, peel and core the apples. Cut into thin strips. Place in a salad bowl and sprinkle with lemon juice. Cut the celery into cubes. Place on top of the apples. Sprinkle grated cheese on top. Season the salad with mayonnaise. Top with some cheese and celery.

Celery and potato salad with mayonnaise

Ingredients:

1 teaspoon sugar
2 large celery stalks, thinly sliced
1 tbsp. spoon of grated onion
salt
1.3 kg potatoes, peeled and halved if the potatoes are large
2 tbsp. tablespoons white wine vinegar
225 g mayonnaise
125 ml milk
1/4 teaspoon coarsely ground black pepper

Instructions: In a 4-quart saucepan, bring the potatoes, 1 teaspoon salt and a small amount of water (to just cover the potatoes) to a boil over high heat. Reduce heat to low; cover and simmer for 25-30 minutes until vegetables are tender (test with a fork). Drain the water and let cool slightly. Cut the potatoes into 2 cm thick cubes. Combine the celery, mayonnaise, milk, white wine vinegar, onion, sugar, black pepper and 2 teaspoons of salt in a large bowl. Add the potatoes and gently stir thoroughly. Cover and refrigerate if you do not plan to serve the dish immediately.

Celery Coleslaw

Ingredients:

125 g low-fat mayonnaise
60 g coarse French mustard
60 ml fresh lemon juice
1 tbsp. spoon of sugar
1 tbsp. spoon of rice vinegar
1/4 teaspoon salt
1/4 teaspoon coarse black pepper
450 g celery root (if you don't have celery root, use 3 more carrots)
1/4 teaspoon salt, celery seeds
3 medium carrots
1 small head of green or white cabbage (about 500 g), cut into 4 pieces and remove the stalk

Instructions: Prepare the dressing: Whisk vinegar, mayonnaise, Dijon mustard, lemon juice, salt and pepper until smooth. Peel and finely grate the celery and carrots. Cut the head of cabbage into 4 pieces with a large (chef's) knife. Cut out the stalk. Thinly slice the cabbage; remove tough petioles. Place vegetables in a large bowl. Season and mix thoroughly. Cover and refrigerate for at least 1 1/2 hours to allow the flavors of the ingredients to meld.

Chicken salad with celery

Ingredients:

450 g chicken breast fillet
salt
1/2 tsp. curry powder
75 g low-fat yoghurt
60 g mayonnaise
2 tbsp. l. mango chutney
2 tbsp. l. fresh juice
1 large ripe mango, diced
3 celery stalks, thinly sliced
15 g chopped fresh coriander
lettuce leaves
2 tbsp. l. toasted almonds, sliced

Instructions: Cut the mango on both sides of the long, flat pit. Using a small paring knife, cut 2-3 cm deep between the flesh and skin, then peel back 2-3 cm of the peel. Cut off the remaining peel in batches, then cut the mango into cubes or slices as desired. In a three-liter saucepan, bring the chicken, 1 teaspoon of salt and a small amount of water (to cover the chicken by 2-3 cm) to a boil over high heat. Reduce heat to low; cover and simmer 10 minutes until chicken is cooked through. Let cool in broth for 30 minutes. Fry the curry powder in a quart saucepan over low heat for 1 minute, stirring constantly with a wooden spoon to prevent the powder from burning, until the aroma is strong. Make the dressing: In a large bowl, whisk curry powder, yogurt, mayonnaise, chutney, lime juice, pepper and 1/2 teaspoon salt until smooth. Remove the chicken from the broth. Cut into small pieces. Toss chicken, mango, celery and coriander with dressing. Line a dish with lettuce leaves; top with chicken salad and (optional) almonds.

Fish salad with celery

Ingredients:

200 g fish fillet
50 g salad celery
1 apple
1 bunch of radishes
1 cucumber
100 g salad
0.5 cups mayonnaise
1 tbsp. spoon of vinegar

Instructions: Cut celery, radishes, cucumbers and apples into strips 3-4 cm long, place in a bowl and place in a cool place. Cut boiled chilled fish without skin and bones into pieces according to the number of servings, place in a plate, pour over vinegar and also place in a cold place. Before serving, lightly salt the vegetables and mix with 2 - 3 tbsp. spoons of mayonnaise and place on lettuce leaves dried on a napkin. Place pieces of fish on top of the vegetables and pour in the remaining mayonnaise. You can diversify the taste of the salad by changing the set of vegetables.

Salad with celery and cheese

Ingredients:

5 celery stalks
2 apples
1 small jar of green peas
100 g hard cheese
salt

for refueling:

vegetable oil
Apple vinegar
mustard

Instructions: Cut the celery stalks into thin slices. Peel the apples and cut into strips. Add green peas and grated cheese. It's better to grate the cheese. Prepare the dressing. Mix vegetable oil with apple cider vinegar and mustard (a little). Salt the salad, pour over the dressing and mix.

Today, when many people are passionate about healthy eating, fatty and high-calorie dishes are being replaced by tasty and healthy dishes made from vegetables. These include salads with celery. For adherents of vegetarian cuisine, they will also become the most important life companions.

It is believed that celery has magical powers that can charge a person with good spirits and good mood. And this magical vegetable stands guard over youth and beauty. Vitamin E (a natural antioxidant) contained in celery protects the body from premature aging. It has a beneficial effect on the state of the cardiovascular and nervous systems, and has a cleansing and tonic effect. And the list of beneficial properties of celery and salads made from it does not end there.

Classic salad with celery

"Waldorf"
Waldorf salad is one of the most popular salads, the main ingredient of which is celery. This dish is classified as American cuisine. It is prepared from stalked celery, cut into thin strips, sweet and sour green apples and walnuts. The dressing is classic mayonnaise.

Like any other dish, the Waldorf salad has undergone numerous changes; grapes, raisins, cranberries, chicken, shrimp, fennel and other ingredients have been added to it. When preparing salad, petiole celery is often replaced with root celery. The roots of the vegetable have tender and aromatic pulp, which cannot spoil the taste of the dish. Therefore, in both versions, the Waldorf salad turns out very tasty.

Preparing celery for salad

To prepare salads, leaf, petiole and root celery are used. They are similar in aroma, and differ in texture and taste characteristics. Another difference is preparation. Before cutting, stalk celery is thoroughly washed and the veins are removed. It is better not to use old petioles for culinary purposes, but if necessary, they are placed in a cup and filled with ice water for a few minutes.

Celery root is also suitable for salads, but the dressings in this case should be more nutritious. It can be used both raw and boiled. After cleaning, the tuber is placed in a cup of water; if this is not done immediately, it will darken. Leaf celery is the easiest to prepare; just rinse it under running water and cut or tear it with your hands.

Harmonious combinations of celery in salads

All types of celery go well with vegetables, meat, herbs, seafood and fish. The most successful combinations of celery in salads:
*stem celery, boiled chicken fillet, salt, homemade mayonnaise or natural yogurt;
*petiole celery, boiled potatoes, onions, tuna, fresh herbs, pine nuts or chopped hazelnuts, salt and vegetable oil;
*celery root, pickled cucumbers, capers, anchovies, parsley, salt, ground black pepper and a dressing of olive oil, wine vinegar and mustard;
*petiole celery, sweet and sour apples, hard cheese, lemon juice and homemade mayonnaise;
*leaf celery, carrots, white cabbage, fresh herbs, sugar, salt and dressing of olive oil, lemon juice and mustard;
*stem celery, boiled veal, mango, coriander, salt and natural yogurt.

Most nutritionists recommend including celery in the diet menu, but not basing your diet on this vegetable alone. It does not contain all the vitamins and microelements necessary for human health, so losing weight with such a monotonous diet can be harmful. It would be correct to combine vegetables with other products and prepare dietary salads from them according to one of the many recipes. Celery itself has the following beneficial properties:

• contains proteins, vitamins A, C, E, PP and group B, acids, minerals (phosphorus, magnesium, beta-carotene, iron, potassium, calcium);
• helps slow down the aging of the body;
• normalizes water-salt balance;
• activates the production of gastric juice;
• promotes blood purification;
• improves the functioning of the digestive system;
• strengthens the immune system;
• includes fiber, which improves intestinal function;
• removes excess fluid, waste and toxins;
• quickly satisfies hunger.

Calories and nutritional value

The calorie content in stem celery, used in recipes for preparing dietary salads, is low - only 12 kcal per 100 g. This indicator is very important for weight loss. In addition, the product has negative calorie content. This means that the human body spends more calories to digest the product than it receives during its consumption. As for nutritional value, 100 g of vegetable contains 2.1 g of carbohydrates, 0.9 g of proteins and 0.1 g of fat.

How to prepare stalk celery salad - recipes with photos

There are many recipes for making stalk celery salad. All parts of the plant have beneficial properties - roots, leaves and even seeds, but the stem is used more often in cooking. If you want to slim your figure without harming your health, don't stick to a menu consisting only of salads. Supplement your diet with boiled fish, lean meats, dairy products, and prepare dietary soups for lunch.

In a week of such weight loss you can lose up to 5 kg of excess weight. Remember also that the amount of stem celery per day should not exceed 300–400 g, so as not to disrupt the functioning of the gastrointestinal tract. You should also use only low-calorie dressings. Dishes based on this vegetable are an effective remedy in the fight against excess weight.

With apple

• Time: 10 minutes.
• Number of servings: 1 person.
• Calorie content of the dish: 35 kcal/100 g.

To prepare a salad of stem celery with apple, you need to buy these ingredients, choosing the freshest fruits. This recipe for weight loss is good because all the stated products can be purchased at any time of the year. When choosing celery, give preference to a vegetable with elastic, dense leaves of a rich green color that has no visible damage, signs of spoilage or rot.

Ingredients:

• celery (leaves and petioles) – 0.1 kg;
• apple (green) – 1 pc.;
• green onion – 10 g;
• dill, apple cider vinegar - to taste.

Cooking method:

1. Chop the leaf part and petioles of the vegetable.
2. Grate the apple, finely chop the onion and dill.
3. Combine all the salad ingredients stated in the recipe for weight loss. Season with vinegar and stir until smooth.

• Time: 1.5 hours.
• Number of servings: 3 persons.

Vegetable salad with celery and beets is also called “Red” because the ingredients acquire this color after mixing. In addition to being low in calories, the dish has cleansing properties. This characteristic is due to the presence of beets, which promote bowel movements, eliminate toxins and waste due to the fiber it contains. In addition, the vegetable contains betaine, a substance that normalizes lipid metabolism. All of the above properties of the dish are very important for weight loss.

Ingredients:

• beets (small) – 3 pcs.;
• celery stem (petioles) – 5 pcs.;
• lettuce leaves – 70 g;
• oil (olive) – 2 tbsp. l.;
• garlic cloves – 2 pcs.;
• salt, lemon juice - to taste.

Cooking method:

1. Boil the beet tubers or bake in the oven. Let cool, then peel and cut into large cubes.
2. Finely chop the celery.
3. Mix the vegetables, pour over the sauce from the remaining ingredients stated in the recipe: lemon juice, salt, squeezed garlic and 2 tablespoons of oil.
4. Serve the dish on a plate lined with lettuce leaves.

With celery and chicken

• Time: 13 minutes.
• Number of servings: 3 persons.
• Calorie content of the dish: 61 kcal/100 g.

If you want to lose weight without feeling hungry, prepare a celery salad for weight loss with the addition of meat. The dish turns out to be very satisfying, nutritious and can become a complete lunch or dinner. According to the recipe, you will need a small amount of products that have a huge amount of vitamins and are available at any time of the year. If desired, the finished dish can be sprinkled with your favorite spices and aromatic herbs.

Ingredients:

• boiled chicken breast – 300 g;
• apple – 1 pc.;
• celery petioles – 5 pcs.;
• greens (parsley, dill, green onions), lettuce - to taste;
• lemon juice or low-calorie yogurt for dressing;
• salt pepper.

Cooking method:

1. Cut the chicken meat, petioles and apple (without seeds and stalk) into small cubes.
2. Finely chop the greens and add to the fruit and vegetable slicing.
3. Pour lemon juice or yogurt, salt and pepper, stir.

With cucumber

• Time: 45 minutes.
• Number of servings: 2 persons.
• Calorie content of the dish: 50 kcal/100 g.

This celery salad for weight loss, according to the recipe, is prepared with the addition of eggs and low-calorie yogurt. If you want to see weight loss results, then eat it for lunch, not dinner. The yogurt recommended for dressing can be replaced with low-fat sour cream. Choose sweet carrots for the salad to make the taste of the dish more interesting and rich.

Ingredients:

• carrot, cucumber – 1 pc.;
• egg – 2 pcs.;
• celery – 200 g;
• walnuts (chopped) – 30 g;
• yogurt (low calorie) – ½ tbsp.

Cooking method:

1. Boil the eggs and carrots, cool, and peel.
2. Cut all ingredients into equal size pieces.
3. Season with yogurt, add nuts, stir.

Salad with celery and tomatoes

• Time: 10 minutes.
• Number of servings: 2 persons.
• Calorie content of the dish: 59 kcal/100 g.

In the spring and summer, many people often prepare vegetable salads with fresh herbs. They have many vitamins, are very tasty, nutritious and low in calories. If your goal is weight loss, add stem celery to tomatoes and cucumbers, which will increase the beneficial properties of the dish. In addition, this salad is vegetarian and can be eaten during fasting.

Ingredients:

• celery, cucumber – 1 pc.;
• tomatoes – 2 pcs.;
• lettuce leaves, vegetable oil, spices.

Cooking method:

1. Wash the vegetables, cut into small pieces. Tear the lettuce leaves with your hands.
2. Combine all the ingredients of the recipe, add spices, oil, mix.
3. This dish can be prepared according to a different recipe, replacing the cucumber with boiled pumpkin and the butter with low-fat yogurt.

Fruit salad with pineapple

• Time: 10 minutes.
• Number of servings: 3 persons.
• Calorie content of the dish: 72 kcal/100 g.

If you want to add a little exotic to your diet, use this recipe for a delicious pineapple salad. The fruit is low in calories, making it great for weight loss. In addition, pineapples improve digestion and help strengthen the immune system, even if they are taken in canned form. When purchasing a product, pay attention to the jar; it must be intact, without damage, dents, or swelling.

Ingredients:

• pineapple (fresh or canned), stem celery – 0.25 kg each;
• olive oil – 3 tbsp. l.;
• lemon juice – 1 tbsp. l.;
• salt, pepper - a pinch;
• lettuce leaves.

Cooking method:

1. Peel the fresh fruit (drain the juice from the canned fruit). Cut it and the vegetable into small cubes.
2. Make a sauce from oil, lemon juice, spices. Pour it over the fruit and vegetable slices and stir.
3. Place lettuce leaves on a dish and top with fruit salad for weight loss.

Vegetable salad with cabbage and celery stalks

• Time: 10 minutes.
• Number of servings: 3 persons.
• Calorie content of the dish: 22 kcal/100 g.

White cabbage is known for its cleansing properties, and together with the other components of this recipe, it creates a composition suitable for weight loss. This vegetable contains rare vitamin U, which protects the gastrointestinal tract and has the ability to heal ulcers. In addition to this property, cabbage contains fiber, which helps cleanse the body of waste products and bad cholesterol.

Ingredients:

• white cabbage, celery – 300 g each;
• carrots – 2 pcs.;
• apple cider vinegar, salt.

Cooking method:

1. Finely chop the cabbage, add salt, and crush with your hands. Leave for 5 minutes.
2. Drain the salt, add the remaining vegetables chopped into strips.
3. Pour in vinegar and stir.

With carrots

• Time: 10 minutes.
• Number of servings: 3 persons.
• Calorie content of the dish: 24 kcal/100 g.

This recipe involves using the ingredients stated in the recipe in equal quantities. Turnips are rarely present in the diet now, so this salad is an excellent way to replenish the lack of vitamins and microelements in the body. In addition, it has medicinal properties, providing wound healing and anti-inflammatory effects. For weight loss, turnips are useful because they speed up metabolism and normalize digestion.

Ingredients:

• celery (stem), carrots, turnips - 200 g each;
• lemon juice – 1-2 tbsp. l.;
• salt.

Cooking method:

1. Peel the vegetables and cut into equal-sized cubes.
2. Pour citrus juice, salt and stir.
3. Let the salad for weight loss brew for about 20 minutes.

Low-calorie dressings for dietary salads with celery

Since all of the above recipes are intended for weight loss, dressings should not weigh them down and increase calories. For vegetable and even some fruit salads, it is better to use the following sauces (adjust the proportions of ingredients depending on the amount of food and your preferences):

1. Olive oil + garlic + apple cider vinegar + spices.
2. Sour cream (kefir) + garlic + lemon juice + sugar, salt, pepper.
3. Mustard + sour cream + wine vinegar.
4. Cream + soy sauce + cognac.
5. Vegetable (olive) oil, yogurt (sour cream or kefir) with a low fat content, lemon juice separately.

Video

What vegetables, fruits, berries and plants do people not use for food? Long-term practices of using various foods have formed a certain food culture in almost every country in the world.

One thing is clear - eating tasty food is important, but it would be nice if all the components of the dish were healthy. Below we will talk about stem celery - a true diamond among root vegetables.

Known properties of the spicy plant

Stem celery is a common plant on the tables of people who want to maintain or maintain not only health, but also their overall figure. Almost all diets include celery in permitted foods, since its calorie content is minimal.

Fiber, which is part of the plant, well cleanses the body of harmful substances and removes toxins, and this is the path to a slim figure. The laxative and diuretic effect of the stems is also beneficial.

By the way, the beauty and youth of the skin can also be preserved for a long time by consuming a green plant. Many elderly people look great because they use the plant for food throughout their lives.

Celery helps in relationships between men and women not to extinguish the fire. The plant increases male strength and also female self-confidence.

The root vegetable not only contains beneficial qualities, but also goes well with other vegetables and herbs, which means that you can surprise guests and household members with different food every day.

Easy and simple recipe

Ingredients	Quantity
celery stalks -	8 pcs.
onions -	1 head
white cabbage -	400 g
greens of your choice (parsley, dill, cilantro) -	bunch
young green onions -	bunch
salt -	taste
sugar -	pinch
olive or sunflower oil -	4 tbsp. l.
vinegar -	1 tsp.
Cooking time: 15 minutes	Calorie content per 100 grams: 60 Kcal

A simple recipe for stem celery salad traditionally includes a set of products that are in the refrigerator of an ordinary person. The simplest dish always causes more delight than a complex set of ingredients.

Due to the absence of overseas ingredients in it, such a dish will fit well into traditional Slavic cuisine.

Take a deep bowl and chop cabbage and onions into it. Slice the celery stalks thinly crosswise.

Finely chop the young onion and herbs and grind a little with salt in a deep plate to release the juice. Mix vegetables and herbs, add sugar, sprinkle with vinegar and pour over oil, you can treat yourself.

This dish will be a good addition to meat or fish. There is no need to worry that onions will leave an unpleasant odor; the presence of greens will neutralize it.

Stem celery salad with apple - an interesting combination

The taste of celery is well complemented by fruit, so if you combine it with an apple, you will get an original and light treat for the holiday table. For 2 persons for a salad of stalk celery and apple you will need:

• 4 stalks of celery;
• 2 large sweet apples;
• Several sprigs of dill;
• 1 rosette of any salad;
• A handful of nuts (preferably walnuts);
• A pinch of salt;
• 300 gr. sour cream.

To prepare the dish, all ingredients must be washed. Celery is cut into cubes. Peel the apple, remove the seeds, and cut into cubes.

Wash the dill and chop finely. Tear the salad with your hands. Crush the nuts in a mortar. Mix chopped ingredients in a bowl.

Pour in sour cream and salt. Arrange in portions and decorate with nuts. A plate with such a salad will definitely not leave indifferent girls who are always on a diet, who deny themselves goodies for the sake of a chiseled figure.

We present to you another version of this salad in the video:

Other Stem Celery Salad Recipes

You can and should experiment with celery salads. Housewives try to please their families by treating them to original dishes. Celery can be the star of a family dinner when served with unusual ingredients.

Unique with arugula

For 2 servings:

• 4 celery stalks;
• A bunch of arugula;
• A bunch of dill;
• 1 head of red onion;
• 1 can of fish “Tuna in its own juice”;
• 1.5 tbsp. l. balsamic vinegar;
• 2 tbsp. l. olive oil.

Wash the arugula and place it on the bottom of a beautiful plate. Cut off the top layer of celery and cut the tender part into slices, combine with arugula.

Cut the Yalta onion into thin rings and sprinkle them with balsamic. Finely chop the dill and sprinkle it over the celery.

Drain the liquid from the can and place the tuna meat on the greens. Place Yalta onion rings on top and pour oil over the dish.

The salad will be a real boon for those who oppose celery; they will appreciate the mixture of smells and tastes.

Original with tender chicken meat and small peas

Ingredients for celery salad with chicken meat for 2 people:

• 5 stalks of fresh celery;
• 1 boiled chicken breast;
• Half a red onion;
• 200 gr. young peas;
• 2 eggs;
• 4 feathers of young green onions;
• 1 tsp. dried dill;
• 150 gr. sour cream;
• 1\2 tsp. salt;
• A pinch of black pepper.

Cut 4 stalks of celery crosswise into approximately 5 cm pieces to form unique boats. Finely chop one stem.

Divide the chicken breast into fibers, chop the red onion finely.

Boil the eggs for about 10 minutes, cool and grate on a fine grater. Pour boiling water over the peas.

Finely chop the young onion. Mix the ingredients with sour cream, except dill, add salt and pepper.

Place the mixture into “boats” and sprinkle each with a pinch of dill.

This dish will decorate the appetizer table at a chic reception or will look great among canapés with different fillings.

The stages of its preparation in the video:

Refreshing with cucumber

This dish for 2 servings includes:

• 6 stalks of celery;
• 2 medium sized cucumbers;
• 1 young zucchini;
• 2-3 sprigs of leaf parsley;
• 2 tbsp. l. vinegar;
• Salt, pepper - to taste;
• 1 tbsp. l. Sahara;
• 50 gr. olive oil for dressing.

Cut the washed stem celery into thin strips. Chop clean cucumbers into strips too; it is important to ensure that they are the same size as the celery.

Wash the zucchini and cut into strips the same size as the previous products. Pour vinegar over the zucchini, sprinkle with a pinch of salt and sugar and leave to marinate for 10–15 minutes.

Finely chop the washed parsley. After time, mix all the ingredients, add salt and pepper again and sprinkle with oil.

This dish goes perfectly with dry white wine.

Unusual dish with cheese

Ingredients for 4 servings:

• 8 stalks of celery plant;
• 1 head of Chinese cabbage;
• 400 gr. unsalted cheese;
• A bunch of young onions;
• 4 tbsp. l. any vegetable oil;
• 1\2 tsp. salt.

Cut the clean stems into small pieces and shred the Chinese cabbage. The cheese can be broken into pieces by hand. Chop the onion coarsely and mash it a little to extract the juice.

Mix everything, adding oil and salt to taste. You can surprise your dear guests with a savory dish by serving it with strong alcohol, such as vodka.

When it’s hot outside, it’s not only cold water that saves you, but also dishes that are served cold. This soup will immediately refresh and invigorate you!

This collection contains easy recipes for dishes with universal Iceberg salad. Reach new culinary heights!

Are thoughts about losing weight haunting you? Then start taking action by, for example, starting to eat seaweed. Find out how it works. We wish you speedy weight loss!

A bold decision by culinary experts

A truly bold recipe, this is a salad that combines sweet banana and special celery. For 2 servings of this miracle dish you will need:

• 1 ripe banana;
• 2 medium sweet and sour apples;
• 4 stalks of celery;
• 300 gr. classic yogurt;
• 10–15 lemon balm leaves;
• 1 pinch each of salt and pepper.

This dish can be a great alternative to dessert. Even children will like a light and tender salad of stalk celery with banana.

So, peel the banana and cut it into rings. Wash the apples, cut out the core, and cut the pulp and skin into cubes. Celery - slices.

Finely chop the lemon balm. Combine all ingredients, season with yogurt, pepper and salt.

To make the salad tasty, you need to prepare it exclusively from fresh ingredients. If you use frozen or canned food, you need to monitor their expiration date. Even 2 times frozen vegetables will not give such a special aroma.

Of course, it is much better if all the products are grown on your own plot. If there is none, then the choice of ingredients is a kind of quest to find the most delicious specimens.

If you want to taste a dish rich in vitamins, it is better to select seasonal products for it, then there is a high probability that all the benefits will enter the human body.

If the celery stalks have been in the refrigerator for a long time and have withered, they can be revived.

To do this, place the stems in warm water with vinegar for half an hour. After this, the appearance of the plant will improve significantly.

For a salad, it is better if all the ingredients in it are cold. This way the ingredients will give all their flavor to the dish. Perhaps the only exception is tomatoes; their fragrance is revealed when they are warm.

To feel all the delicacy of celery, you need to chop it as finely as possible, then it will release more juice, which, mixed with the dressing of the dish, will give it a special piquancy.

With stem celery, the best salad dressing is olive oil or mayonnaise; their piquancy will highlight the taste of the plant. Homemade mayonnaise is definitely the best choice.

Our article with recipes has come to an end, but we won’t say goodbye, but rather present you with another video recipe for a salad with celery and beans, which is perfect for the holiday table: