Grilled eggplant recipe. Grilled eggplants - the best recipes for a delicious dish for a picnic and more! How to cook eggplant on the grill

Grilled eggplants are a very appetizing and aromatic delicacy. It will be a great addition to barbecue and other dishes of meat, fish and potatoes. You can grill blueberries outdoors over coals, or at home in a special frying pan or in the oven.

How to cook eggplant on the grill?

Grilled eggplants will be aromatic and appetizing if you follow the exact cooking technology.

1. The little blue ones themselves are bitter. To prevent any bitterness from being felt in the finished dish, sprinkle the eggplants with salt, leave for 15-20 minutes, and then drain off the released juice.
2. Grilled eggplants become very fried during cooking, and therefore cannot be cut into slices thinner than 5 mm.
3. Fry the blue ones on the grill until golden brown. The heat should be moderate so that the vegetables do not burn.
4. You can regulate the degree of frying of the eggplants yourself. The blue ones will be tasty both fully fried and at the al dente stage, at which the vegetables inside have a slight crunch.

To make grilled eggplants as tasty and juicy as possible, and not overdried, it is advisable to marinate them first. It is better to use olive oil; it will give the finished dish a unique taste and special aroma. In addition to basil, you can safely use other natural spices.

Ingredients:

• olive oil – 100 ml;
• white wine vinegar - 2 tbsp. spoons;
• soy sauce – 3 tbsp. spoons;
• garlic – 2 cloves;
• dry basil.

Preparation

1. Heat the oil in a frying pan, add chopped garlic, vinegar, soy sauce and dried basil - this will be the marinade for the grilled vegetables.
2. Pour the resulting mixture over the blue ones cut into circles, cover the container with cling film and leave for 2 hours.
3. After this, the blue ones are removed from the marinade, placed on a grill and fried until golden brown.

Grilled eggplants on a charcoal grill - recipe

Grilled eggplants marinated in tomato sauce can be served with fresh vegetables or meat dishes. If you don’t have ready-made tomato juice, you can use freshly pureed tomatoes or canned tomatoes in their own juice. You can adjust the spiciness of the finished dish yourself by adding more or less chili pepper.

Ingredients:

• tomato juice – 250 ml;
• eggplants – 4 pcs.;
• olive oil, lemon juice, soy sauce - 3 tbsp. spoons;
• garlic – 5 cloves;
• onion, chili pepper - 1 pc.;
• salt.

Preparation

1. Finely chop the onion and chop the garlic.
2. Chili peppers are peeled from seeds and cut into small cubes.
3. Place the prepared vegetables in a bowl, pour in tomato juice, soy sauce, oil, lemon juice and stir well.
4. The eggplant is cut into slices approximately 1 cm thick.
5. Pour the prepared marinade over the vegetables and leave for 2-3 hours.
6. Place the marinated vegetables on the grill and grill the eggplants until done.

How to fry eggplants on a grill pan?

Eggplants cook in a grill pan in a matter of minutes. This dish is very common in southern Italy. These little blue ones, unlike those fried in a simple frying pan, are not greasy. They can be used to make sandwiches and salads. In addition, they go well with various cheeses.

Ingredients:

• olive oil – 100 ml;
• wine vinegar – 100 ml;
• salt - to taste;
• mint leaves – 12 pcs.;
• garlic – 1 clove;
• large eggplant – 1 pc.

Preparation

1. Washed and dried eggplants are cut into circles 5-7 mm thick and sprinkled with oil.
2. Place them on a well-heated grill pan and fry until golden brown stripes appear.
3. Place the finished blue ones in a bowl.
4. Each layer is salted, sprinkled with oil, wine vinegar, chopped garlic and mint leaves are added.

Grilled eggplants can be baked in the oven using a minimum of ingredients. Even in such a simple execution they will be very tasty. If you have time, the blue ones can be marinated in a mixture of lemon juice, soy sauce and vegetable oil. In this version, the eggplants will be even more appetizing and juicy.

Ingredients:

• eggplants – 3 pcs.;
• salt – ½ teaspoon;
• vegetable oil – 1 tbsp. spoon.

Preparation

1. The washed eggplants are cut diagonally to form oblong slices.
2. Salt the pieces, sprinkle with oil and place on a baking sheet.
3. Bake vegetables in the oven under the grill until golden brown.

Grilled eggplants, the recipe for cooking in the microwave is simple and accessible, will definitely appeal to everyone who likes to prepare delicious dishes quickly and without hassle. In this case, the eggplants were baked at a power of 1200 W. If the device is less powerful, the cooking time will increase slightly.

Ingredients:

• eggplant;
• garlic;
• oil;
• salt pepper.

Preparation

1. Eggplants are cut into circles, sprinkled with oil, salt, pepper and mixed with chopped garlic.
2. On a special dish that is suitable for microwave ovens, place the vegetables in one layer and place them in the microwave under the grill.
3. They will be ready on the grill in about 10 minutes.

Eggplants on an electric grill turn out appetizing and rosy. During cooking in the device, vegetable preparations need to be turned over once. A variety of spices can be used here. Eggplants harmonize perfectly with dry Italian herbs and aromatic olive oil.

Ingredients:

• eggplant;
• olive oil;
• spices, salt.

Preparation

1. The eggplants are washed, dried, cut into slices, sprinkled with olive oil, seasoned with spices, salted and placed on the heated tray of the device.
2. Cover the lid and fry the vegetables for 10 minutes.
3. Turn the eggplants over.
4. After 7 minutes, the grilled eggplants will be ready.

Grilled eggplant with bacon

Baked on the grill, the delicacy is incredibly tasty and satisfying. If the bacon you use is already salted, there is no need to add additional salt. During the baking process, the skewer with the workpiece is turned over several times like a kebab. This dish is served with fresh herbs and lavash.

Ingredients:

• large eggplants – 2 pcs.;
• bacon – 200 g;
• salt, pepper mixture, paprika.

Preparation

1. The washed eggplants are cut into slices, without finishing the cuts.
2. Sprinkle them with salt and leave for half an hour so that the bitterness goes away.
3. The released juice is drained.
4. The bacon is cut into small slices, sprinkled with salt and spices and placed into the cuts.
5. Carefully string the blueberries with bacon onto a skewer and cook over the coals.
6. In about 20 minutes, the grilled eggplants will be ready to serve.

Grilled eggplant with garlic

Grilled eggplants with garlic will be even tastier if, after combining with all the ingredients, they are left for some time to marinate. In addition to salt and ground black pepper, there is no need to use other spices so as not to interrupt the taste and aroma of garlic. You can fry such preparations over hot coals or on a grill pan.

Ingredients:

• eggplants – 3 pcs.;
• olive oil – 50 ml;
• garlic – 1-2 cloves;
• salt pepper.

Preparation

1. Eggplants are cut lengthwise into thin strips.
2. Place them in a bowl, add oil, garlic, passed through a press, salt and pepper.
3. Place the eggplants on the grill and fry until golden brown on one side and the other.

An appetizer of grilled peppers can be served in various variations. You can combine vegetables with herbs, salt and spices and immediately serve warm to the table, or you can pour marinade over them, keep them in the cold and serve the dish as a cold appetizer. You can even preserve this salad. To do this, after infusion, place the workpiece in jars, sterilize for 15 minutes and seal.

Ingredients:

• eggplants – 1 kg;
• dill, parsley - 1 bunch each;
• garlic – 1 head;
• water – 350 ml;
• salt – 1 tbsp. spoon;
• sugar – 1 tbsp. spoon;
• vinegar – 20 ml;
• bell pepper – 1 kg.

Preparation

1. The pepper is cut into 2 or 4 parts.
2. Place the pieces on the grill, grease with oil and bake until golden brown.
3. Eggplants are cut into circles 1 cm thick and also baked until cooked.
4. Finely chop the greens and garlic.
5. Place the ingredients in a pan in layers: eggplants, herbs with garlic, peppers, herbs.
6. Dissolve salt, sugar, vinegar in water and pour the resulting marinade over the vegetables.
7. Place the container in the cold, and after 24 hours the salad will be ready.

Grilled stuffed eggplants

Grilled is an excellent appetizer that turns out very aromatic, appetizing and satisfying. You can use any cheese for stuffing. Adyghe cheese, suluguni and even processed cheese are also suitable. If desired, you can also add chopped dill and parsley to the cheese mass. The appetizer is fried over very hot coals so that the eggplants have time to bake well and not burn.

Ingredients:

• eggplants – 4 pcs.;
• feta cheese – 200 g;
• salt pepper;
• oil.

Preparation

1. Cut the eggplants in half lengthwise and carefully remove some of the pulp with a spoon.
2. Sprinkle with salt and leave for the bitterness to come out.
3. The cheese is grated, salted, peppered and stuffed with eggplants.
4. Thread them onto skewers or wooden skewers and grill the delicious eggplants until the vegetables are soft.

The recipe for grilling eggplants in the form of thin plates allows you to later prepare very tasty and beautiful rolls from them. Anything can serve as a filling for them. In this case, it is mozzarella with the addition of herbs and garlic. If desired, the end sides of the pieces can be greased with mayonnaise and dipped in chopped nuts. This will give the preparation a special piquancy.

Grilled eggplants and other vegetables are an incredibly tasty dish. Moreover, it is ideal both for those who for some reason do not eat meat or poultry, and for an easy addition to kebabs.

Today we will talk about how delicious and easy it is to cook eggplant on the grill. During the season of this vegetable they will be very useful.

How to marinate eggplants for grilling

To get the unforgettable taste of vegetables on fire, you need to marinate them in advance. The recipe for this marinade is ideal not only for eggplants, but also for bell peppers, zucchini, carrots and others. We need to take the following components:

• 100 ml of olive oil, which is suitable for frying (you can take sunflower and olive oil in equal parts);
• 2 tbsp. spoons of white wine vinegar;
• 3 tablespoons of medium-salty soy sauce;
• a pair of garlic cloves;
• a little dry basil or other aromatic herbs.

Chop the garlic. Heat the oil a little in a frying pan and add the remaining ingredients to it. Cut the blue ones into fairly large pieces. Pour the mixture over them and cover the bowl with cling film.

The best option is to place the pieces in a bag and tie it tightly. This will allow the eggplants to marinate faster. If you have a marinator, use it. In this device you can quickly marinate vegetables, meat and poultry.

Cooking eggplants on the grill

Today we will cook grilled eggplants seasoned with tomato sauce. Great picnic snack!

So, we start by marinating the blue ones. Cut them into pieces of the desired size and leave them in the marinade for at least an hour.

Grind the tomatoes using a blender. It is better to remove the skin first. This is quite simple to do - cut the tomato crosswise. Fill it with boiling water to the top and leave for a minute. Then fill the tomato with ice water. Now the skin can be easily removed.

Grind the tomato pulp in a blender bowl along with garlic and salt. Remove the eggplants from the marinade and place them on the grill. There should be no open fire, only smoldering coals! As soon as one side is browned, turn the vegetables over. Pour the finished eggplants with tomato sauce, decorate with herbs and serve. You can also place rye toast separately.

Recipe for blue ones on the oven rack

This quick dish can be prepared quickly and easily at home. We will add other vegetables to the eggplants - zucchini and bell pepper.

• vegetables - eggplant, pepper and zucchini, 1 piece each;
• lemon juice – 1 tablespoon;
• sea ​​salt – 1 tablespoon;
• balsamic vinegar - 1 tablespoon:
• garlic – 1 clove;
• hard cheese – 130 grams.

Time required – 30 minutes. Energy value – 189 kcal per 100 grams.

Mix lemon juice and sea salt. Add vinegar and finely chopped garlic. We cut the vegetables like this - zucchini and blueberries into circles of medium thickness.

Peppers - in boats of similar sizes. Place them in the marinade for a couple of minutes. Place vegetables on a greased grill.

Grate the cheese and sprinkle on eggplants, zucchini and peppers. Turn on the “Grill” mode and cook the vegetables for about 15 minutes.

Using a grill pan

Eggplants can be cooked very quickly and easily in a grill pan. Choose a marinade from the recipes above. Cut the vegetable into circles and let sit for about 1 hour.

Fry the mugs in a hot frying pan until done. You can serve this sauce with prepared vegetables - sour cream is mixed with garlic and herbs.

Another dressing option is tomato paste with garlic, salt and spices. A more complex version of the dish - add zucchini cubes, onions and tomatoes to lightly fried blueberries.

Add a drop of water, cover with a lid and simmer until done. Makes an excellent stew.

Preparation for the winter

• eggplants – 2 kg;
• sunflower oil – 200 ml;
• vinegar (9 percent) – 120 ml;
• garlic – 6 cloves;
• salt and spices to taste.

Time costs – 1 hour 20 minutes. Calorie content – ​​300 kcal per 100 grams.

Let's start with the blue ones. Wash them thoroughly and cut into circles. Grill in the oven or outdoors until done. Place the finished pieces tightly in a jar. First put garlic on the bottom.

Mix oil, vinegar, salt and spices. The mixture is brought to a boil. Then we pour our vegetables into it. Filled jars need to be sterilized for about 30 minutes, and then sealed with lids (sterilized).

In general, eggplants are very capricious vegetables when preserved. Therefore, all utensils must be thoroughly sterilized.

To cook eggplant deliciously, you need to know a few secrets:

1. When slicing, it is important to use only stainless steel knives. This way the vegetables will not turn black too much.
2. The little blue ones are washed first, and only then the stalks are cut off. Otherwise, the eggplant will absorb water.
3. Sprinkle the bitter blue ones with coarse or regular salt (plenty). Let the juice simmer and wash the vegetables thoroughly.
4. Eggplants for grilling are most often not cleaned. If you don't like the taste of the skin, you can easily remove it by roasting the whole eggplant over a fire. The procedure must be carried out carefully until the pulp has cooled. You can use this eggplant to make a warm salad of baked vegetables.
5. When frying in a pan in oil, these vegetables absorb a lot of oil. To avoid this, you must first fry the pieces in a dry non-stick frying pan. Then add oil, garlic, spices and salt.

Now you know how to deliciously cook eggplants on the grill both at home and outdoors. Bon appetit!

If you decide to grill eggplants, the easiest way is to fry them in large pieces and season them with fresh herbs. To do this, you need to wash the eggplants and dry them well.

Cut off the stems of the eggplants and cut them lengthwise into pieces about one centimeter thick.

Mix fresh or dried herbs with vegetable oil and lemon juice or vinegar.

Place the chopped eggplant pieces on the grill - do not forget to grease the grate with oil first.

Fry the eggplants on both sides for a few minutes. To help the eggplants cook better and soak up the marinade, brush them before turning them over. Cut the tomato into two halves, fry on the grill until tender and chop with a blender.

Place the prepared eggplants on a plate, pour over the resulting tomato sauce and sprinkle with grated garlic and fresh herbs.

Grilled baked eggplants can also be used to make a wonderful salad. To do this, you need to cut the eggplants into rings.

So that the eggplants are not very spicy, you need to add salt to them and let them stand for a while and squeeze out the released juice.
On a preheated grill, fry the eggplant rings on both sides.

Before grilling eggplant, prepare a fresh tomato and cut it into rings. Wash the fresh greens and chop them as finely as possible.
Mix lemon juice and vegetable oil, chop the garlic finely or grate it on a coarse grater.
Once all the ingredients are prepared, you can start frying the eggplants. To make the salad more flavorful, the vegetables will need to be placed on a plate immediately. For a brighter taste, you can add pieces of mozzarella cheese.

Place the fried eggplants in the bottom layer, put tomatoes and cheese on top, sprinkle with herbs and garlic and pour a mixture of oil and lemon juice over the salad.
Once the salad has cooled, it can be served. Bon appetit!

Eggplants are rarely eaten raw, but they are very tasty and healthy if cooked correctly. Their beneficial properties provide many benefits to our health. This is a good meat substitute. They are ideal for preparing a side dish. Find out what you can cook with them. How to cook eggplants quickly and tasty: how to fry, how to bake, how to cook them in the microwave. Check out my favorite recipes.

Before cooking, you should choose them correctly.

How to choose the right eggplant?

I'm sure that when you think of this vegetable, you imagine pear-shaped or cylindrical fruits with shiny purple skin. You are right, this is the most common type. But eggplants, depending on the variety, can be of different shapes and sizes - from a few centimeters to 30 centimeters, even more. They can be round, oval, teardrop-shaped or pear-shaped, similar to long cucumbers. The color can also be different - white, green, reddish-orange, light lilac, purple, striped, striated...

Eggplants are now available in stores all year round, but the peak season is in late summer. Look for fruits on the shelves with bright, glossy, elastic skin. Weigh the eggplant in your hand; it should be heavy for its size. Press the skin with your finger - there should be no dent left. Young, not very large fruits are usually less bitter and more tasty than large or old ones. These are fairly perishable vegetables, so you can store eggplants in the refrigerator for up to 5 days.

Do I need to peel eggplants before cooking?

You may or may not clean it. The skin of small young eggplants is tender and edible; such fruits do not need to be peeled. But larger or more ripe ones are better to peel. Since the peeled pulp changes color and darkens, peel the vegetables immediately before cooking. Cut off the top part of the fruit with the stalk, cut it into round slices, cubes or lengthwise into long slices, as indicated in the recipe.

Do you want to cook eggplants deliciously, but the fruits are bitter?

Is it possible to get rid of bitterness in eggplants and how?

Yes, you can. Some varieties are bitter, but keep in mind that many new varieties do not have bitterness. You may have heard that salt removes bitterness from fruits and excess liquid.

This is true. To remove bitterness, you should do this: before cooking, place the slices on a paper towel and sprinkle them on all sides with salt. Salt will not only remove bitterness. Sliced ​​vegetables will give juice - this will help them not absorb excess oil when frying. Let the sliced ​​eggplants sit for 20 minutes. Then rinse them thoroughly to remove excess salt and dry. Use as you wish.

How to grill eggplants?

It's very simple, fast and tasty. This vegetable is designed for grilling due to its dense pulp, which, like a sponge, absorbs marinade, vegetable or butter, and smoky aroma. They are also quick to prepare as they do not require pre-cooking.

Before grilling, brush the slices with a brush dipped in olive oil, vegetable oil, or melted butter. This will add aroma, taste, and will prevent the pieces from sticking to the grill grate.

It is convenient and quick to grill large fruits, cut crosswise into round slices, or small ones, cut lengthwise. Place the buttered and seasoned slices on the grill grate. Turn them over from time to time.

How to fry eggplants in a frying pan?

There's nothing complicated. Brush the eggplant slices on all sides with olive oil, vegetable oil, or melted butter. This is convenient to do with a pastry brush. Sprinkle with ground pepper or any spices you like. You can add salt if you haven't salted them before to remove the bitterness. Dip the slices in a mixture of breadcrumbs and grated hard cheese (1 part cheese to 3 parts breadcrumbs). Place in a hot frying pan with a little oil. Fry the slices until golden brown. Delicious!

How to cook baked eggplants in the oven?

I assure you, this is not difficult either. Before cooking, preheat the oven to 220-250°C. While the oven is preheating, place the peeled, prepared slices in a bowl containing a mixture of 3-4 garlic cloves pressed through a garlic press, 1 tablespoon olive or vegetable oil, 1/2 teaspoon salt, 1/4 teaspoon ground black pepper. . Dip or coat the pieces thoroughly with this mixture. Place them on a baking sheet. Bake the eggplants for 20 minutes, turning them occasionally.

Can eggplants be cooked in the microwave, how to do it?

Of course you can! Cut the peeled eggplants into cubes, slices, and halves. Place them in a shallow plate, pour a little water on the bottom - two tablespoons is enough. Set your oven to the highest setting for 5-8 minutes. Cook the eggplants until soft, stirring or turning them occasionally. You can cook them in the microwave without peeling them - it is then easily separated from the pulp, which can be used for making casseroles, vegetable pates, etc.

I told you how to cook eggplants quickly and tasty in different ways. You can immediately put them on the table or use them to prepare salads, side dishes, vegetable or meat stews, rolls or casseroles.

Eggplants are relatives of tomatoes, because they are from the nightshade family. We have known them since the 17th-18th centuries, unlike India. This vegetable is popular there, just like potatoes are here!

One poet even wrote:
“Oh eggplant! You're in an oily smile
Among the snacks in the role of the first violin"

Eggplant is simply perfect for a snack! In the form of caviar, rolls, stuffed, grilled, oven-baked, marinated, salted... you name it! Let's focus on grilled eggplant recipe.

It's simple, low in calories and very healthy. The fact is that if you simply fry eggplant slices, they absorb a lot of oil. Why do we need extra calories and stress on the liver? The best grilled recipe.

What are the benefits of eggplant?

100 grams of eggplant contains an average of 25-27 kcal. It is rich in fiber, vitamins C, group B, PP (nicotinic acid), as well as calcium, iron and magnesium. But eggplants must always be cooked; raw they are not suitable for food due to the solanine content.

Eggplant skin contains many vitamins and minerals. Therefore, if you are not preparing caviar, do not peel the skin! Eggplants help lower blood cholesterol, regulate intestinal function, and help lose weight.

Cooking on the grill.

Grilling can be in the oven or over an open fire. Of course, it’s much tastier at my grandmother’s grill in the village! So, take 3-4 medium-sized eggplants, a couple of cloves of garlic, olive or other vegetable oil, salt and pepper.

If you have an oven, then turn it on to the grill mode and heat it to a high temperature, somewhere around 180-200C. If you have a barbecue, then you create a zone of heat, but not open fire. And even better is a modern device - electric grill Tefal! In the summer on the balcony - a nice thing!

Cut the eggplants lengthwise into strips, or even into circles if the fruits are large. Wash and blot off excess water. In a bowl, stir the oil with finely chopped garlic. Place eggplant strips there and leave to marinate for 10-15 minutes.

And at this time

There are different sauces, each housewife has her own recipe for how to prepare it. Now is the time for tomatoes, I recommend a unique sauce with them.

Place 2 tomatoes, cut into slices, and a fleshy sweet pepper next to the grill. 5 minutes is enough for them to fry. Remove the burnt skin from them, add finely chopped green olives and basil. Season with wine vinegar and chili if desired. Beat with a fork, or in a blender, and add salt to taste. But so that there are pieces of vegetables left in it.

All. When the eggplants are ready, serve with the sauce! If you have children with you, then you don’t need to add chili.

Bon appetit!

And it doesn’t matter if you didn’t manage to go out into nature! On the balcony with electric grill Tefal no worse! Non-stick grill, temperature regulator, small dimensions - everything for comfort and healthy food!