Sennosides A and B are Regulax, Senade, Antrasennin, Herbion Laxana, Senadexin, Tisasen, Senalex, Ex - Lax, Senna chewing lozenges with chocolate and vanilla flavor, Senna holly leaves.
Sodium picosulfate is Guttalax, Guttasil, Laxigal, Regulax Picosulfate, Slabicap, Slabilen
Glycerol - candles Glycerin, Glycelax
Lactulose - Normase, Portalac syrup, Goodluck, Duphalac, Lactulose Poly, Lactulose Stada, Livolyuk-PB, Romfalak
Lactitol - Exportal, Importal N - powder for solution preparation
Artificial Karlovy Vary salt
Macrogol - analogues Lavacol, Osmogol, Fortrans, Realaksan, Tranzipeg, Forlax, Forteza Rompharm.
Magnesium sulfate heptahydrate - analogs of bitter salt, Epsom salt, magnesia, epsom salt.Man, individual and personality are the key concepts of psychology, which are no less ...
People of any age and lifestyle are susceptible to diseases of the gastrointestinal tract. Poor or stale food, low physical activity, stress, or some external factor can cause constipation. You should not postpone the treatment of this disease, because it can have quite serious consequences.
Why constipation occurs
The modern rhythm of life sometimes leaves us no time to prepare healthy and wholesome food. Frozen meat and vegetables, sausages, sausages, semi-finished products - all this is part of the average diet of almost every person. We do not always drink enough water, which leads to a slowdown in metabolic processes in the body. A snack at work - more often tea with cookies or sweets than fresh fruits rich in fiber ... All this leads to impaired motor-evacuation function of the intestines. And what do we get? Unhealthy complexion, lack of appetite (and sometimes nausea), in worst cases, pain in the lower left abdomen. These are all symptoms of constipation.
Any person can face this disease, but there are those who are especially susceptible to the onset of the disease. In infants, constipation occurs as a result of underfeeding or impaired absorption of nutrients. During pregnancy, constipation can occur due to squeezing of the intestines by an enlarged uterus or changes in hormonal levels. Due to the weakening of the intestinal muscles and changes in the work of the endocrine glands, older people often suffer from constipation.
Depending on the cause of the occurrence, there are several types of constipation:
- atonic constipation occurs due to improper diet;
- spastic constipation is associated with disruption of the autonomic system;
- neurogenic constipation - due to the habit of enduring;
- hypodynamic constipation is associated with low physical activity;
- proctogenic constipation is associated with other diseases of the rectum (hemorrhoids, cracks, etc.);
- mechanical constipation occurs in patients with intestinal tumors, when scarring occurs on the rectum or if it is squeezed from the outside;
- toxic constipation caused by poisoning;
- there is constipation due to heart or kidney failure;
- endocrine constipation occurs due to disruption of the thyroid gland and other parts of the endocrine system;
- medicinal constipation can be caused by drugs containing iron, anesthetics, antidepressants, etc.
If the patient himself can identify the cause of the disease, then it is quite possible that he will be able to solve the problem without the help of specialists.
What to do with constipation: urgent measures
If the patient is ready to endure the symptoms for a few more hours, then he can be helped by alternative methods. Make a decoction with hay leaves, rhubarb root, or buckthorn root. It is enough just to boil 15 grams of the plant in 200 ml of water for 20 minutes, dilute the broth with water and let the patient drink. After 8-10 hours, the remedy will work.
Dandelion helps relieve constipation by stimulating intestinal peristalsis. Two tablespoons of roots or leaves should be poured with 400 ml of boiling water and left to infuse overnight. In the morning, in several doses, you need to drink the whole broth half an hour before breakfast, and in a few hours the problem will be solved. Chamomile tea can also help relieve constipation as it relieves rectal cramps.
If the patient needs faster treatment, it is better to seek medication. Herbal preparations such as Senade, Herbion Laksana, Regulax will help to get rid of constipation. These remedies will take about 6 hours to work. But often you should not take such drugs, they can be addictive, harm the liver and intestinal mucosa.
Medicines that affect only the large intestine, such as Regulax or Laxigal, are also taken for constipation, but they can be overdone and cause diarrhea. In addition, their actions will have to wait longer - from 10 to 12 hours.
The most urgent measure is a mini oil enema. You can also use an enema with plain water, but then a larger volume will be needed, and this can cause discomfort, especially for children. The drug "Mikrolax", produced in the form of microclysters, will work in about 10 minutes, but you should not abuse it, it can cause a burning sensation.
Do not self-medicate, because even a harmless broth can cause a severe allergic reaction. Before using these or those folk remedies, be sure to consult with your doctor at least by phone and read the list of contraindications for your chosen method of therapy.
When is it time to see a doctor?
Self-treatment of constipation is not always effective. If the patient has changed the diet and diet, regularly goes in for sports, is not exposed to stress and poisoning, and the disease still has not receded and lasts 2-3 weeks, then it is time to go to the doctor. Bloody discharge, unreasonable weight loss, immunity to laxatives are also reasons to consult a specialist.
The best way to start treating constipation is to see a gastroenterologist. The doctor will conduct an examination, if necessary, prescribe hardware diagnostics, tests, or refer you to another specialist. It is very important to see a doctor in time, because persistent constipation can be the result of more serious gastrointestinal diseases. They can also indicate problems of the nervous or endocrine systems. The most terrible consequence of an untimely visit to a doctor is colon cancer, which can develop due to stagnation of harmful substances in the body.
Constipation treatment
The main principle of the treatment of constipation is the establishment of intestinal motility, the normalization of the functioning of its muscles. In order to eliminate the causes and consequences of the disease, the following methods are usually used.
Correction of nutrition and lifestyle
The most effective way to relieve constipation is to change your lifestyle and eating habits. It is worth limiting the use of the following products: strong coffee and tea, cocoa and fruit jelly, hot sauces, fatty poultry, fish and meat, smoked meats and canned food, flour products. But freshly squeezed fruit, berry and vegetable juices should be made an integral part of the diet. It is better for the patient to consume more liquid, this will speed up the digestive processes. Also, thin cereals, light broths, bread made from wholemeal flour, sour cream and cottage cheese and, of course, the best friend of healthy digestion - kefir will be useful.
It is better to eat at the same time, this recommendation applies to healthy people. Another measure against digestive problems is an active lifestyle. Cycling, hiking, yoga, swimming, exercise before breakfast will not only help the digestive system, but also strengthen the body.
Whole milk, as well as fermented milk products of high fat content, can be consumed in limited quantities for constipation so as not to provoke diarrhea.
Medication
If the problem is serious enough, your doctor may prescribe medication. Laxatives are divided into several groups:
- irritating - stimulate the intestinal muscles (Bisacodyl and its analogues, Guttalax, Senade, castor oil). Long-term use of these drugs can cause pain and cramping;
- prebiotics - normalize microflora ("Duphalac", "Prelax", "Import N"). These drugs are the safest, they can be taken up to three months, but their effectiveness is lower;
- fillers - help to remove feces by increasing their volume (wheat bran, flax seeds, "Ispagol"). Will not help those who suffer from chronic constipation;
- drugs that increase osmotic pressure (Lavacol, Relaxan, Epsom salt). Usually, this group of funds is used before medical intervention to quickly cleanse the intestines;
- phytopreparations - various fees, active additives ("Fitolax", "Kafiol"). When taking these funds, you need to pay attention to such side effects as the likelihood of allergies;
- candles - "Bisacodyl" (contraindicated for children under two years old), "Glycelax". They act very quickly, but they are not recommended to be used too often.
Physiotherapy
Physiotherapy is sometimes prescribed for constipation. This can be treatment with sulfate waters, thermal procedures, ultraviolet radiation. Usually the method is chosen depending on the cause of the constipation. With spastic constipation, the doctor may prescribe electrophoresis of a solution of magnesium sulfate, and atonic constipation is treated with electrophoresis of a solution of potassium chloride. The procedure must be done 12-15 times, the duration of one is about half an hour.
In some cases, the doctor may prescribe peat or paraffin applications or treatment with dynamic currents.
Phytotherapy
A fairly safe method of treating constipation is herbal medicine. In the treatment, in addition to the herbal infusions mentioned by us, they use the juice of beets, carrots, mixed with prunes, and Jerusalem artichoke juice. Infusion of prunes helps well. The berries should be left overnight in a glass of cold water, and in the morning drink the infusion before meals, during breakfast it is useful to eat the prunes themselves.
Red rowan syrup has a laxative effect, but its preparation is quite laborious: you need to keep the berries in sugar for 3-4 weeks. Much faster, you can prepare an infusion of flax seeds or wheat bran. To do this, pour flax with a glass of boiled water for 12 hours, then take one tablespoon three times a day before meals. Or two tablespoons of wheat bran should be placed in a glass with hot milk, wrapped and left for 30-40 minutes, in the morning before breakfast, eat half a glass.
You can also take seaweed powder with water.
Exercise therapy
For those who do not want to take medicine, be it decoctions and infusions or tablets, exercise therapy is suitable. There are some simple exercises you can do at home.
- Lie on your back and “spin the bike”: this will help stretch your muscles. Then bend your knees alternately and press your hips to your stomach.
- Get on your knees, rest your hands on the floor and alternately squat on your hips. From the same position, straighten your legs back, also alternately, arch your back.
These exercises stimulate bowel movements and blood flow, strengthen the pelvic muscles, and improve well-being.
There are many different methods for treating constipation, each with their own advantages and disadvantages. Drug treatment can harm other organs, folk remedies sometimes turn out to be insufficiently effective and relieve, rather, of the consequences than of the causes of constipation, and a balanced diet and physical activity help only when a person adheres to the recommendations constantly and does not give himself any relief. But there is also an alternative solution to this problem - Tibetan medicine.
Constipation can have various causes - some of them are harmless and can be easily eliminated at home, others are quite dangerous and require additional examination of the intestines and medical attention.
Constipation is a disorder in the functioning of the intestines, during which the movement of feces stops or it becomes impossible to release them. The feces can become rough, hard.
With constipation, there is a strong pain in the abdomen, it can be accompanied by nausea, passing short-term pain in the intestines. With constipation, the walls of the intestines are stretched by feces, which also causes pain. Long-term retention of feces leads to intoxication of the body and inflammation of the abdominal cavity.
Causes of occurrence
The causes of constipation can be independent, or they can act as chronic diseases with complications in the form of constipation. Independent reasons:
- Violation of the usual daily routine;
- Depression, stress;
- Shocks, disruption of the central nervous system;
- Heavy food;
- Lack of fiber
- Low physical activity.
Unaccustomed food can also cause constipation. From chronic diseases, constipation accompanies disturbances in the work of the gastrointestinal tract, reproductive system and ureters.
Symptoms
The first symptom is the inability to empty the bowel within two days. Defecation can occur every day, but it causes difficulties, pain. It takes effort to empty your bowels. Severe constipation is accompanied by abdominal pain, mainly in the large intestine.
The feces have a dense consistency, dry, and even after emptying, there is an overcrowded intestine, heaviness in the abdomen. If the disorder is caused by a spasm in the intestine, additional symptoms are bloating, flatulence, sharp cuts in the lower abdomen.
Constipation associated with spasm can turn into a chronic course, in this case, patients suffer from constipation, accompanied by heartburn, lack of appetite, insomnia, and pain.
What not to do
The first thing to do with constipation is to eat coarse food. It will only aggravate the patient's condition, and constipation can develop up to rectal bleeding. Avoid the following:
- Active abdominal massages;
- Heating of the abdomen;
- Eating fatty, rough, heavy foods;
- Drinking alcohol.
To simplify the movement of feces, there are special physical exercises that are associated with minimal impact on the intestinal area.
First aid
A medicinal solution that helps with constipation is laxatives. Among these are:
- Duphalac;
- Gutalax;
- Lactulose;
- Phytomycil;
They help to soften stool and activate intestinal motility, but their use can cause colic, swelling and pain during bowel movements, therefore this is a recommendation of what to do with severe constipation when help is needed immediately.
Relief for constipation, which lasts several days, but does not cause a critical condition of the patient:
- Taking a tablespoon of vegetable oil on an empty stomach;
- Colon douching - enema;
- Mild laxatives;
- Dissolving two teaspoons of honey in water - a glass of such water should be drunk in one gulp.
Physical exercises
Special exercises that activate the work of the intestines can become the first aid for constipation. To do this, you need to bend forward, rest your hands on your hips and inhale deeply with your stomach, and not with your diaphragm, so that your stomach puffs up when you inhale and deflates when you exhale. Then gradually you need to bend lower, resting your palms on your shins and continue to breathe with your stomach.
Performing these exercises for 15-20 minutes can cause the urge to defecate soon. It is worth noting that such exercises should be done only when there is no acute pain syndrome, does not feel sick, and there is no urge to vomit.
Therapeutic exercises are also useful for chronic constipation. Exercising on a daily basis allows you to normalize stools and solve the problem of constipation for a long time.
When to get help
Very strong constipation can provoke serious mechanical damage to the intestines by excess feces, and end with volvulus and other dangerous consequences.
Constipation is dangerous, which is accompanied by:
- Sharp pains;
- Bloody streaks in the stool;
- Rectal bleeding;
- Strong gassing;
With such constipation, what to do urgently:
- Provide a position of the body in which the pressure on the intestines will be minimal - lying or standing
- Seek immediate medical attention
- You can take an analgesic, but not antispasmodic, for example, Ketorol.
Help should be provided as soon as possible, while laxatives and enemas are contraindicated in this case, as they prevent the doctor from making an accurate diagnosis, can cause complications and torment the patient. It is also worth consulting a doctor in cases where only gases and mucus come out instead of feces.
Douching
Home remedies for constipation are cleansing enemas. They are prescribed in cases of intoxication, stone abdominal syndrome, when palpation of the lower peritoneal region feels hard, swollen.
An enema can be:
- Saline;
- Oil;
- Water.
An enema instantly causes bowel movements, softens stool and helps in cases where urgent emptying is required. Magnesia or saline solutions are used only when there are no bloody streaks in the stool and the intestinal tissue is not disturbed. Otherwise, such solutions will cause burning pain and severe inflammation of the damaged areas of the intestines.
Oil enemas are given using vegetable or sea buckthorn oil. They gently cleanse the intestines and soften stool. Using olive oil will not only cleanse the intestines, but also relieve pain.
Small children and pregnant women are given microclysters with sorbitol and medicinal salts. To treat constipation in an adult, a water enema with warm water is given. Correctly put an enema like this:
- Lie on your left side, put your left hand under your head;
- Bend your legs slightly at the knees;
- Lubricate the edge of the syringe with oil or petroleum jelly to prevent pain;
- Inject the solution slowly.
Mild nausea may be felt after administration. The patient should get up and walk slowly, stroking his stomach counterclockwise with his hand.
Suppositories
Constipation (constipation) in pregnant women, children and the elderly is often treated with rectal suppositories. These are mild laxative suppositories, divided into three types:
- Glycerin-based suppositories - improve intestinal motility and soften stool. Even newborn babies can be put on glycerin candles.
- Bisacodyl - cause irritation of the nerve endings of the intestine, thus stimulating peristalsis. The action may be accompanied by itching and pain.
- On the basis of papaverine - restore intestinal motility and stool regulation.
Medication
Prescription of medications should be carried out by a doctor after examination and detection of additional symptoms, since douching and a suppository are enough at home. There are 4 groups of drugs:
- Irritating - they should only be taken if there is no damage to the intestines. They act on the nerve endings of the intestinal membrane, activating peristalsis. It is not recommended to take such drugs on your own. The group includes Fitomycil and Gutalax.
- Osmotic - soften stool and can make bowel movements painless. The group includes Duphalac, Portalac and Lactulose. The drug should be taken in accordance with the instructions and, without taking a horizontal position, walk around, stroking the intestinal area.
- Vegetable - contain figs, plums, and other plants with a laxative effect. The drug taken will be safe for pregnant women, the elderly and infants. You can take it yourself.
- Lubricants - soften the feces and facilitate their passage. The group includes Fleet, Zimenol. Adults can take it alone.
Drugs that can be taken without a prescription should work within a few hours. Otherwise, specialist assistance is required.
The diet
Treat constipation with a diet rich in fiber and easily digestible food. To improve your condition, you need to eat several types of fresh fruits and vegetables every day. In winter, it can be ordinary white cabbage, carrots. Plums, mountain ash, zucchini, vinaigrette and fruit salads help to soften the stool.
For better assimilation and emptying, you can drink a tablespoon of vegetable oil on an empty stomach and wash it down with freshly squeezed fruit or vegetable juice. The diet should include fermented milk and dairy products - sour cream, kefir, cottage cheese, yogurt, mild cheese. Biokefirs help to soften feces and improve the state of microflora.
For lunch, you can eat soup in fat-free or secondary broth, as well as viscous slimy cereals - oatmeal, buckwheat or wheat. The bread should be made from rye flour, as eaten wheat bread will immediately lead to fermentation processes.
Drink
Drinking regimen is an important component in treating chronic constipation and relieving stool. The following rules will help cleanse the intestines and improve motor function:
- In case of constipation, the volume of liquid drunk daily should be doubled;
- First courses and coffee are not counted in this volume, but juices, purified water and teas will be beneficial;
- Half an hour before a meal, you need to drink a glass of warm water;
- Tea or juice can be drunk at least an hour after eating.
Fast page navigation
Constipation (constipation) is the most famous and common pathology, manifested by delayed, difficult, or insufficient bowel movement.
The processes of defecation for each person are individual and such a concept as constipation is purely conditional, since in some patients the absence of defecation for more than 4 days is the norm, while in others, the absence of a bowel movement for two days can manifest itself with unpleasant signs of constipation in the form :
- feelings of heaviness in the stomach;
- distension of the intestines;
- accumulation of gases;
- perspiration, pain and weakness.
Before starting to quickly treat constipation at home, you need to understand the reasons for its formation.
What is the cause of constipation in adults?
The reason for the so-called "habitual constipation" is the functional disorders of the intestine, manifested as a result of various disorders:
- Food (alimentary) and dyskinetic;
- Endocrine, toxic and reflex origin;
- Due to pathologies of the central nervous system, organic, psychiatric and occupational diseases.
The general genesis is due to improper and unorganized nutrition, lack of mobility and age factor, stress and diseases provoking signs of constipation.
The development of primary constipation may be a consequence of the slow movement of feces through the intestines.
Secondary processes of development of constipation are caused by pathological processes in the liver (gallstone disease), large and small intestines.
Chronic problems with bowel movements in older people are caused by:
- slow digestion caused by age-related changes;
- a decrease in the contractility of the abdominal muscles;
- irregular and unhelpful meals;
- insufficient water regime;
- anxiety and stress;
- side effects of medications taken.
Sometimes, in the elderly category of patients, the cause of impaired defecation function can be diabetes and hemorrhoids, Parkinson's disease or functional intestinal disorders (RK syndrome). Drug treatment in this category of people is indicated only with severely difficult defecation or, if a disease is detected that provoked the difficulty of defecation. It is better for them to start treatment with folk methods and with a change in life positions.
Quick treatment of constipation at home, drugs
heaviness and pain in the abdomen with constipation
There are many ways to eliminate such a delicate problem - from medications, special exercises and massage, to time-tested folk remedies. In any case, you should not endure such a state, but work out for yourself a certain tactic to eliminate it. It would be nice, of course, before you start using it, for sure to know the cause of the violation of the act of defecation.
At home, the easiest way to quickly treat constipation is with a laxative. Today there is a wide variety of laxative medications. They affect the intestines in different ways, but perform their main function - to facilitate bowel movements. Of the many drugs, you can probably choose the one that will be effective in this case.
- The most demanded drugs that enhance intestinal emptying based on lactose - "Lactulose" and "Duphalac".
- To stimulate intestinal peristalsis, you can take a Forlax (Macrogol) pill, relax, sit a little “in thought” and the problem will be resolved within a quarter of an hour.
- Various laxatives of the contact group, which have a stimulating effect on the intestinal mucosa, contribute to the accelerated movement of feces - means based on senna: "Herbion", "Regulax", "Laxana", "Antrasennin", "Senade", "Glaxenna".
- For softening feces - "Norgalax".
- Well stimulates digestive functions and intestinal peristalsis herbal preparation "Cascara"
- Enhance intestinal motility: "Itoprid" and "Neostigmine".
In fact, there are a lot of laxatives for constipation in adults and children. Their correct selection, in each specific case, can only be done by a doctor. Each of the medications has its own characteristics and a certain time period of action. Drug treatment is well suited for chronic "discomfort".
And what can help with constipation that occurs periodically, and what can be done at home? The first thing to do is help the body restore the correct reflexes to empty.
This is facilitated, first of all, by the correct posture during bowel movements. The best option is to squat in the eagle pose. There is nothing wrong with that. This position promotes additional pressure on the abdomen with the thighs and legs and the correct position of the large intestine, which improves its emptying.
Folk remedies for constipation for the home - honey, oil, etc.
If the difficulties in defecation are one-off, drinking water with honey on an empty stomach (40 grams of honey per glass of cool water) and breathing exercises will help you quickly get rid of constipation at home. After drinking the solution, you should bend slightly and put your hands on your hips, breathing deeply not with your diaphragm, but with your stomach. After several breaths, do the same, bending down and clasping your shins, and then your feet.
If, such bending is difficult, you can squat down. At the same time, you should ensure that there is no discomfort in the form of muscle pain, signs of vertigo, etc. Soon the urge to defecate will appear.
You should not force their appearance, you do not need to push, the body will cope with its functions on its own.
If you have difficulty emptying yourself, drinking plenty of fluids can help your bowels. It can be various fermented milk products, a cup of not strong broth, carrot juice or compote (from dried fruits or fresh fruits). Everyone should know what to do at home for the urgent elimination of constipation - first, it is not to panic, but to drink 30-50 grams. any oil - vegetable, olive, or castor.
With periodic constipation in adults, it is useful to take mild laxatives before bedtime, in the form of herbal remedies, washed down with a pill with two glasses of liquid. This is also facilitated by a solution of magnesia (50 ml. Water + 30 g. Liquid agent). For normal functioning, the body needs a regime.
- You should establish a specific mode of bowel movement for yourself.
The optimal time for this process is morning. Try to accustom yourself to do this together with a "small need", without forcing the intestines with violent attempts. If it doesn't happen the first time, don't despair. The time will come and the body will surely cope with the problem itself. Only he needs help.
Try to replace the evening TV programs with evening walks, at least for half an hour. Remember school exercises and do them in the morning. And soon, the state of health will noticeably improve and the problem of constipation will resolve on its own.
How to deal with chronic constipation?
The problem of chronic constipation is solved in a complex way - at home it is, first of all, diet correction. The diet should be adjusted and divided into 4-5 meals in small portions. Up to 3 times a day, liquid dishes should be present on the menu; they should be served warmed up. Daily intake of fluids - up to 2 liters, in addition to liquid meals.
What can be done at home, with severe constipation, is not a problem - it will help to solve the correct diet, including a diet useful for intestinal motility, consisting of:
- from juices - an excellent effect is given by the daily use of carrot juice;
- fruit, herbal and berry drinks, herbal teas; (
- fermented milk drinks;
- from greens and vegetables, fresh and boiled;
- fresh and boiled vegetable and fruit salads;
- oat and buckwheat dishes;
- the use of vegetable oils;
- liquid first courses - preferably borscht or pickle;
- biscuit biscuits, and toasted bread made from wholemeal flour.
Another contributing factor is the stimulation of intestinal activity. For this purpose, walking and cycling, morning gymnastic exercises are good.
The body's "golden shield" is the press that supports and ensures the anatomical position and normal functioning of the internal organs.
You don't have to go to extremes in order to maintain muscle tone - you just need to train yourself to pump the abs for 3-5 minutes every day or do gymnastic exercises with a heavy hoop. Very soon there is a noticeable improvement in the functioning of the intestines and other organs.
Constipation - What Can't Be Done?
In the absence of serious diseases, constipation problems can be dealt with by simple methods that are capable of both normalizing intestinal functions and promoting the health of the body. But sometimes patients themselves provoke an aggravation of the problem. What is the reason for this?
- For example, with prolonged constipation with signs of dehydration, hard feces are formed in the intestines.
Auxiliary measures in this case are not very effective and a quick solution to the problem of constipation is carried out with the help of enemas. They can consist of the introduction of 300 ml of cool water, 100 ml. oil or cleaning solution. Such procedures quickly relieve constipation at home, but are good only as a one-time procedure, as an emergency measure.
What you shouldn't do is use them on an ongoing basis, which can lead to addiction and stoppage of your bowels. Patients should be warned against using warm solutions for enemas. Warm water can have the opposite effect. It can worsen the condition, as it is rapidly absorbed by the intestines and leads to cerebral edema.
A frivolous attitude to the problem of constipation can also play a cruel joke, turning periodic disturbances in bowel emptying into a form of chronic course.
If the manifestation of the urge to defecate appears suddenly and at the wrong time, no matter how you want, you should not suppress them. You can always devote a couple of minutes to the departure of natural needs, postponing all matters for a while. Otherwise, the body will develop a habit of retaining feces, excessive absorption and intoxication of the body.
When should you seek medical help?
Signs of impaired intestinal emptying (constipation) can be an independent pathology, but also portend more serious diseases: intestinal dyskinesia, the development of neoplasms in the large intestine and other organs. It is necessary to consult a doctor at an advanced stage of the disease, when acute processes of prolonged absence of emptying are accompanied by:
- Fever and intoxication symptoms in the form of nausea and weakness;
- Lack of appetite and weight loss;
- Changes in the natural configuration of effluent feces (in the form of balls, tubes, ribbons);
- Cramps and soreness in the abdomen;
- Discharge of a mucous and liquid consistency, instead of feces;
- Rectal hemorrhages (bleeding).
And with signs of flatulence (bloating) and the absence of discharge, accumulated gases, accompanied by acute pain symptoms, you should urgently call emergency help.
The consequences of prolonged constipation and impaired bowel cleansing can be the most dire. Prolonged chronic constipation contributes to the development of a secondary form of colitis, diseases of the liver, bile ducts, inflammatory reactions in the mucous membrane of the gastrointestinal tract, and oncological processes in the colon.
Constipation, in both adults and children, occurs most often due to a lack of fluid in the body and an improper diet. It also occurs under other circumstances, such as in diseases of the stomach, liver and digestive system.
Treating persistent constipation is not easy, as it most often requires specialist advice and a complete examination.
After that, the doctor, having collected all the test results and looking at the examination results, will be able to give a referral for treatment and prescriptions for the necessary drugs.
Most often, constipation is only a consequence of some reason for the body's malaise, and not the disease itself. So that it is not necessary to treat constipation, but to eliminate the cause that caused it.
Of course, you may need to do some lower bowel cleansing to get rid of the discomfort immediately. For this, an enema is usually given. You can also use medicines.
There are different effects and speed of action of drugs for constipation in adults
At home, without consulting a doctor, it is better not to resort to heavy drugs, they can make you feel even more uncomfortable. For example, vomiting or diarrhea.
There are different in effect and speed of action of drugs for constipation in adults. The list can be very long. We'll take a look at the most effective, inexpensive and natural products.
Remember that before taking medications and starting treatment, it is recommended to undergo a complete examination and pass the appropriate tests.
Constipation symptoms
The first signs of constipation can be identified by the following symptoms:
- Going to the toilet less than three times a week.
- Feces in the form of small dry balls.
- A small amount of discharge.
- The emptying process is very difficult.
- The following unpleasant sensations are present: bloating, seething, pain, cramps.
If constipation has not yet acquired the character of a permanent and painful problem, then it is possible, with one-time manifestations, to use herbal remedies for constipation in adults.
Their list has been known since ancient times and is taken from folk herbalists:
- plantain seeds,
- licorice root, powder,
- seaweed and preparations based on it,
- rhubarb root,
- coriander fruit,
- buckthorn fruit,
- yarrow and medicinal fees based on it,
- anise and senna leaves,
- fennel fruit extracts,
- tincture of steel,
- fiberlex, a synthetic herbal medicine.
Effective medicines for constipation
There are various medications for constipation that are used to treat adults.
Fast-acting medicines - work within a few hours after taking, can have side effects, since they cause an active reaction of the body with strong and direct effects.
Breaks down feces by excreting fluid from them. It is the most tested and safest product. His admission is allowed for children and pregnant women.
Reception is carried out rectally, with the help of microclysters, for children and adults over three years of age, insert the tip to the full length, for newborns and children under three years of age half (see the mark on the microclysters). The only drawback of the drug is its high cost, it can range from 300 rubles for one tube of 5 ml.
Senade
Medicinal product in the form of tablets. It has a laxative effect, due to sinosides, which have a direct effect on the mucous receptors inside the colon.
A distinctive, characteristic feature is the design of a normal stool, without the tendency to diarrhea during bowel movements. The action takes place ten hours after taking the drug. Contraindicated in children under six years of age and pregnant women. Not suitable for permanent use.
The course of treatment is two weeks, after which you should stop taking the drug. If signs of constipation persist, you should see your doctor. Has side effects. The cost is from 450 rubles for a pack of 500 tablets.
It is a suppository for rectal use. Differs in fast action due to active ingredients: escin and glyceride. The effect appears 15 minutes after taking RectActive.
The drug has been tested and approved for use during pregnancy and lactation. It has contraindications for use for people with kidney problems, peritonitis, proctitis, hemorrhoids and other diseases of internal organs. There are side effects. Before use, you should consult your doctor. The drug costs from 300 rubles.
Slow-acting (probiotics) - these drugs act gently on the body, do not directly affect the activity of the rectum and internal organs. They have a cumulative effect. After adoption, it may take several weeks to achieve a visible result.
They improve the activity of the digestive system, restore the intestinal microflora. Basically, they contain Lactulose, a disaccharide consisting of different types of sugars, mainly from milk (lactose) and fruit (sucrose). Ideal for children due to their soft and safe impact and pleasant taste.
These are drugs such as:
- Linolax,
- Lactulose,
- Lactitol,
- Duphalac,
- Linex.
All these drugs, due to the complex method of their production, cannot have a low cost.
If you do not have the money for expensive drugs, then much cheaper drugs for constipation in adults can also come in handy.
Bisacodyl (cost from 50 rubles)
The drug can be in the form of tablets, 5 mg pills or suspenositories. The package contains 30 pcs. As a part of active components it has a chemical compound of directed action. Children are allowed to use from the age of three, pregnant women with caution.
It is forbidden to use during breastfeeding, with renal failure and a number of other diseases. There are contraindications and side effects. Before use, you should consult your doctor.
Defenorm (Cost from 100 rubles)
It is in the form of capsules, 30 pcs. packaged. It is forbidden to use the elderly, pregnant women, during breastfeeding, children under 12 years of age. Has side effects and contraindications. The composition contains active, chemical components acting directly on intestinal motility.
Usually appoint 1-2 capsules a day, before meals, for half an hour. When taking the drug, you should drink more fluids, and you should also consult your doctor.
Picolax (cost from 150 rubles)
Has the form of a liquid. It contains sodium picosulfate, which acts directly on mucus
thick intestinal lining, irritating it, thus stimulating bowel movements.
Used as drops, inside... Contraindicated for children and pregnant women during breastfeeding.
Caution! These drugs have side effects such as diarrhea and nausea. May cause vomiting and allergic reactions. Not recommended for pregnant women and children under 12 years of age.
Pros and cons of drugs from the pharmacy for the treatment of constipation
Usually safe, expert-tested and tested drugs are expensive, and this, in theory, could be a disadvantage. However, cheap analogs of drugs can be hazardous to health, cause allergies or irritation on the skin, and rashes.
May also cause nausea and vomiting. The advantages of pharmaceutical drugs include the active action of the components, a quick effect, and the safety of using some high-quality drugs.
Note! Before going to the pharmacy with a list of medicines for constipation in adults, you should consult your doctor, study the composition of the drug, its side effects and instructions for use.
Some undesirable consequences can occur with an overdose of the drug, as well as with its long-term use.
If constipation bothers you constantly, it is important to treat the organs of the gastrointestinal tract, and not regularly use medications that also affect health.
Drinking lots of fluids is one way to combat constipation. Don't forget that during treatment, all available methods of dealing with constipation should be used. Such as the consumption of large amounts of fluids, active physical activity, the use of drugs for constipation in adults from the list of herbal, natural preparations.
Such a complex effect will get rid of constipation much faster and more efficiently. If symptoms of constipation are present for a long time, you should stop taking ineffective drugs and consult a doctor. He will prescribe an individual, more effective remedy that is safe for you.
If you need help quickly
In this case, it is best to use an enema... This is the fastest way to cleanse your rectum. It is also encouraged to be able to use the adult constipation medication from the quick release list above. Do not forget about traditional methods of getting rid of constipation.
Taking infusions, drinking plenty of fluids, especially coffee and green tea will help prevent the problem, or cope with its presence.
Taking infusions, drinking plenty of fluids, especially coffee and green tea, will help prevent the problem, or cope with its presence. Kefir for the night or prune compote is also good.
Causes of constipation
Constipation can have many reasons, such as insufficient fluid intake, impaired metabolism, diseases of internal organs, poor physical activity, sedentary work. Let's consider these reasons in more detail.
Features of food
Fatty and dry foods can cause stool retention. Avoid regular consumption of large quantities of flour products: pasta, bread, fresh rolls.
Eating a lot of baked goods is one of the reasons for constipation Dehydration
Lack of fluid in the body can also lead to constipation. This happens with improper nutrition. The body cannot properly digest food and assimilate it. The process in this case slows down and constipation occurs.
Pregnancy
Constipation is not uncommon during pregnancy. This is because the child's weight presses on the internal organs, and all processes are disrupted, including the process of assimilating food. There is an increased load on the liver, and if it does not cope with its tasks, many diseases can occur, including constipation.
This usually only happens in late pregnancy in the third trimester. Pregnant women are prescribed enemas, herbal tinctures, as well as drugs that are safe for the child and the expectant mother.
Diseases of various origins
Diseases of the kidneys, liver, spleen and other internal organs, including the small pelvis, most often lead to constipation.
Excitement, stress
When you are worried, the body releases the stress hormone adrenaline, which in turn speeds up the necessary processes in the body and slows down the unnecessary ones. The body accepts the process of defecation in a stressful situation as unnecessary and postpones it.
Anxiety, stress also leads to constipation. In a state of strong excitement, the instinct of self-preservation is triggered, even if nothing threatens your life, the body will release adrenaline and slow down some natural processes under normal conditions.
Hypodynamia
With reduced mobility, constipation problems may also occur. This is due to the fact that when the small pelvis is in a state of constant rest, everything inside stagnates and constipation forms.
therefore with constipation, it is recommended to move more and lead an active lifestyle. Even if you have a sedentary job, you can get up and walk during the break. Or doing a little warm-up, it helps a lot and, in addition, is beneficial for the general condition of the body, improves metabolism and general condition.
It is especially useful if it is walking in the fresh air. For example, you can take daily walks in the morning - run or just walk with the dog.
Help of folk recipes
In the case of constipation, it is necessary not only to use medicines from the pharmacy, but folk remedies for constipation in adults can also be helpful. A list of them, if a problem occurs regularly, can be kept in a conspicuous place in the kitchen, because all these products can be found in any housewife.
A small amount of coffee in the morning is very healthy. But you shouldn't abuse it
In the case of constipation, it is necessary not only to use medicines from the pharmacy, but alternative medicines for constipation in adults can also be helpful.
In order not to experience heaviness in the abdomen and other symptoms of constipation during the day, pay attention to the following facts:
Why you can't ignore the problem
It's important to know! Constipation can be signs of severe diseases of internal organs, tumors and even cancers. Be attentive to your body and do not neglect your health.
This is especially true if the constipation is persistent and has been going on for a long time. In this case, taking pills and enemas every day is not a suitable option at all.
Other medicines for constipation in adults can also be used., from the list of lesser known, but no less effective: drugs:
Prevention of constipation
For the prevention of constipation drinking enough herbal infusions from time to time or taking appropriate medications... It can be a string tincture, plum compotes, or prunes.
Choose the right recipe and consume in small amounts every day for two weeks. These can be both herbal preparations and medicines purchased at a pharmacy. It is highly recommended to use both types of treatment in combination.
Also remember to drink plenty of fluids and be active. Avoid sitting for long periods. Check with doctors regularly and get tested at least once a year.
Note! With constipation, your attitude towards them is essential. It is very important to treat this phenomenon correctly and understand that regular constipation is not a disease, but a sign that points to it. It is necessary to immediately consult a doctor, pass all tests and undergo an examination.
It is advisable not to self-medicate, this can lead to serious consequences.
How to get rid of constipation, see this video:
E. Malysheva devoted a program to the topic of constipation. For methods of getting rid, see here:
Effective pills for constipation in transmission with S. Sadalsky:
In any pharmacy today there is a huge assortment of various laxatives for constipation, and almost each has certain contraindications or disadvantages. The most basic "minus" of any laxative is that they are not drugs that treat, they do not have a serious therapeutic effect, but only help to solve the problem with stagnation of feces in the intestines at a time, drank a laxative - cleared, but the problem is not solved. In addition, all tablets for constipation, solutions, syrups, herbal preparations, powders should be distinguished by their effect on the intestines.
What is the best, strongest, most effective, fast laxative, which is natural and safe? Can addiction to this or that drug develop? People with constipation have many questions, but first of all, you should find out the cause of problems with normal bowel movements. Most often, chronic constipation is caused by diseases of the gastrointestinal tract, the entire digestive system, which should not be eliminated with the help of laxatives. Before using any remedies, try to try to change the situation with the following simple rules that promote natural bowel movement:
- The most effective thing - in the morning, as soon as you wake up, drink 1-2 glasses of not cold, but water at room temperature, better than mineral water without gases 30-40 minutes before breakfast, this clears the stomach and starts the digestion process.
- Massage of the abdomen helps very well, honey and coffee have a laxative effect.
- A healthy diet, an active lifestyle, the presence in the diet of beets, cabbage, prunes, apricots, any raw vegetables and fruits improve intestinal peristalsis and do not provoke constipation.
- The most effective, quick remedy for constipation is the correct determination of the causes of its occurrence and their elimination.
- Fresh kefir is very useful before bed.
- Castor oil is a fast acting laxative.
All drugs for constipation are usually subdivided according to the nature of the effect on: means of osmotic action, irritant effect, prebiotics-laxatives, filler preparations. Therefore, when choosing a remedy for constipation, you should decide what class of drugs is shown and necessary for you, take into account all contraindications and possible side effects.
- When buying pills, suppositories in a pharmacy, find out the active ingredient of this or that drug, carefully read the instructions.
- Do not use irritating laxatives for a long time.
- You should choose a safe, good, laxative, especially for chronic constipation, the most optimal are prebiotic drugs, they stimulate intestinal activity and restore microflora, with their help you can achieve a stable, long-term therapeutic effect.
- To achieve a faster effect, you can use, or better oily micro enema.
Irritant constipation tablets
These are perhaps the most effective, quick laxatives for constipation, their widest variety, they are prescribed for atony or sluggish intestinal motility. These include drops, syrups, tablets such as Sodium picosulfate, Bisacodyl, etc., and herbal remedies such as senna leaves, castor oil, rhubarb root, joster fruit, buckthorn bark. The advantage of such drugs is a quick effect, the evening intake of irritating pills for constipation leads to stool in the morning.
- Act
The laxative effect of irritants is due to chemical irritation of the colon receptors, which stimulates peristalsis. Typically, this stimulation of the colon results in a single bowel movement about 6 to 10 hours after taking the drug.
- Side effects
Such urging pills for constipation for sluggish intestines cannot be systematically used, this leads to depletion of the receptors of the colon, a pronounced decrease in its tone. With prolonged, regular (over 10 days) use of such laxatives, the risk of laxative disease or intestinal atony, degeneration of the nervous tissue and disturbances in the electrolyte balance of the blood increases. Addictiveness quickly develops to such drugs, the initial dose soon does not lead to a significant effect, and it is not desirable to increase it. The disadvantage and side effect of irritant drugs is intense pain in the intestines, which is why most patients refuse to use them.
- Contraindications and indications
Such drugs are indicated for acute, occasional constipation, not for the chronic stage. They are contraindicated for long-term use, as well as lactating and pregnant women, infants. You can not use such laxatives for constipation with: abdominal pain of unclear etiology, acute, with exacerbation of anal fissures, with intestinal, gastric, with acute inflammatory diseases of the abdominal organs, with intestinal obstruction, with, peritonitis, with, intestinal or stomach perforation, in violation of water-salt metabolism.
A list of laxatives is presented in the table. It is worth recalling that before using any medications, you must consult with your doctor.
Bisacodyl - Laxacodyl, Laxatin, Dulcolax, Bisadil, Laxbene, Pirilax, Stadalax.Indications for use: preparation of the intestine for endoscopic examination, constipation after surgery, with dietary nutrition, idiopathic constipation. |
|
|
|
Delayed Laxatives - Prebiotics
Laxatives - prebiotics are the safest remedies in the fight against constipation, so they can be used both after childbirth and during lactation. This group of drugs is food ingredients, carbohydrates that cannot be digested in the upper gastrointestinal tract, they reach the large intestine unchanged, where they manifest themselves as stimulators of the growth of beneficial intestinal microflora. These drugs include: inulin, lactulose, and fructooligosaccharides. They cannot be called strong remedies for constipation, however, they act slowly and safely, give a more lasting therapeutic effect than saline and irritating laxatives.
- Mechanism of action
Prebiotics are the best laxative, in addition to stimulating the growth of beneficial microflora, they gradually restore intestinal function, acting both as osmotic laxatives and as mild irritants, since organic acids produced during the fermentation of prebiotics have a stimulating effect on the intestinal muscles. The most popular and effective prebiotic is Lactulose, the laxative effect of which at a high dosage of 40-50 ml is achieved within 1.5-2 hours.
- Side effects
Virtually no side effects, with the exception that passes 3 days after the start of the prebiotic intake. And also not a very quick effect on constipation, since it is necessary for the drug to pass through the entire gastrointestinal tract, therefore, stool occurs 2-3 days after the usual dosage.
- Indications, contraindications and benefits
Prebiotics are indicated for both acute and chronic constipation. They are often used for stool retention, constipation. In addition to the laxative effect and normalization of microflora, prebiotics also have detoxifying properties, removing toxic nitrogen-containing substances, and they are also indicated for hepatic encephalopathy. Prebiotics improve the absorption of phosphorus and calcium, suppress the reproduction of conditionally pathogenic flora in the intestine.
Osmotic mild laxative for constipation, hepatic encephalopathy, is also used before diagnostic procedures on the gastrointestinal tract (see). Contraindications: intestinal obstruction, galactosemia, sensitivity to lactose, fructose, with caution in diabetes mellitus. The dosage is determined individually according to the doctor's prescription. This is the best laxative for children. |
|
Osmotic laxatives
In chronic constipation caused by any gastrointestinal diseases, saline osmotic laxatives are not recommended. Most often they are prescribed for a one-time bowel cleansing in case of acute stool retention, food or drug poisoning, as well as for diagnostic procedures on the gastrointestinal tract. They are safe laxatives, unlike irritating drugs, osmotic drugs for constipation do not form lazy bowel syndrome, they can be used for a long time (Forlax) up to 3 months, but like other laxatives, they do not eliminate the cause of constipation, but only have symptomatic act.
Their advantage is that they do not weaken muscle tone and are not addictive. The funds in this group include the following salt preparations: citrate, magnesium hydroxide, sodium and magnesium sulfate, Karlovy Vary salt, polyethylene glycol.
- Act
Osmotic laxatives keep water in the intestinal lumen, thereby softening the stool and increasing its volume. They increase osmotic pressure by also attracting water from adipose tissue and blood plasma, resulting in a laxative effect.
- Side effects
With chronic constipation, the use of saline laxatives is more expedient and physiological, but if you use them for several months, there is a loss of electrolytes, sodium salts, potassium, which disrupts the water-salt balance, causes dehydration, which is unacceptable for a growing child's body and elderly people with heart failure. therefore, it is not recommended to use such drugs for more than 3 months. Also the disadvantage is the occurrence of abdominal pain during bowel movement.
- Contraindications and indications
The most basic indication for their use is food and drug poisoning, acute constipation. Polyethylene glycol can be taken by pregnant and lactating women.
|
|
|
|
|
Intestinal fillers
Bulky intestinal fillers are preparations of both synthetic (modified polysaccharides) and natural origin, they are difficult to digest, not absorbed, increase the volume of feces and accelerate the act of defecation. However, many patients with chronic constipation refuse to use them, since such remedies do not always help in the fight against constipation, they often cause bloating, rumbling, pain, but do not improve intestinal motility. The main representatives of this group of remedies for constipation are: Flax seed, Agar-agar, Wheat bran, Sterculia, Methylcellulose, Fleaort seeds, husk of seeds of ovoid or oval plantain.
- Act
The effect of bulk laxatives is based on the fact that they swell, absorb water, and, by increasing the volume, help to stretch the intestinal walls. Therefore, defecation is accelerated at the same time due to the reflex reaction from the contractile wave; with sluggish intestines, such remedies may not be effective. To achieve the desired effect, the ability of the large intestine to swell must be maintained, besides, when using them, at least 2 liters of fluid should be drunk per day. Filler laxatives are considered mild remedies with a delayed effect, when Agra-Agra is taken, the effect occurs after 12 hours, after taking the seeds of fleavor, stool evacuation occurs after 24 hours, and the use of methylcellulose leads to defecation after 1-3 days.
- Side effects
Stretching the walls leads to flatulence, rumbling, bloating, and such an abundant intake of fluid is not always possible, since urination becomes more frequent and in some concomitant diseases, excessive fluid intake is not desirable.
- Contraindications
Such remedies for constipation during pregnancy are contraindicated in connection with the threat of miscarriage, also with irritable bowel syndrome, since this further increases flatulence. It is not advisable to increase the amount of feces with the patient's bed rest, with intestinal obstruction and neurological disorders.
Herbal laxatives
Among herbal laxatives, the following are the most popular drugs:
- Buckthorn fruits - as well as Buckthorn bark, syrup, extract, Ramnil, Zhostera fruits
- Kafiol is a combined preparation, which includes senna fruits and leaves, fig fruits
- Phytolax laxative is a dietary supplement that contains common apricot, plantain leaves, dill, senna leaves and extract.
- Kelp thallus (seaweed) are granules, tablets, extract, PhytoTransit, Mamoklam Kelp thallus
- Plantain oval seed shell - preparations Mucofalk, Naturolax, Fiberlex are herbal laxatives
- Proctophytol (Antihemorrhoidal collection) - the collection includes Senna holly leaves, Coriander fruits, Licorice roots, Buckthorn alder bark, Yarrow grass
- Rhubarb palm-shaped roots - tablets, extract, syrup
- Licorice root powder is a combined preparation, which includes Licorice roots, Senna leaf, Fennel fruit extract, Sulfur
- Steel tincture - roots of steel, tincture has a laxative, anti-inflammatory, hemostatic effect
- Collection laxative No. 1 - which includes Yarrow herb, Buckthorn alder bark, Stinging nettle leaves
- Collection of laxative number 2 - in the composition of Buckthorn bark, Senna leaf, Anise fruit, Licorice root, Buckthorn fruit.
